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Vegetable oils for hair: how to use and what are their benefits?

Vegetable oils for hair: how to use and what are their benefits?

More than ever, vegetable oils have become dear and indispensable in the beauty routine and hair schedule of many people. But what exactly are vegetable oils and what makes them so important for hair health?

According to Laís Leonor, MD, a dermatologist at Dr. André Braz’s clinic, vegetable oils are fats extracted from plants and seeds, and are important compounds of fat-soluble nutrients, such as vitamins A, D, E, and K.


And what does all this mean? We invite experts to answer the most researched questions about vegetable oil for hair. paying off:


Benefits of vegetable oils for hair


Unlike other types of oils, vegetable oils do not build up and do not leave hair excessively greasy or heavy when used in the right doses and destinations.

This makes vegetable oils great emollients, emollients, and lubricants, making the product help condition strands and give a smooth, supple and healthy look to skin and hair.


According to Ariana Mendonça, an anatomist who applies syringes to the face, some oils contain ceramides, a waterproofing compound that forms a protective layer on the wire .

“Therefore, it is a powerful emollient and emollient for the hair fibre, adding softness and more discipline to the hair,” explains the doctor.


Which vegetable oils to use?


Although beneficial for hair, not all vegetable oils have the same properties. That is why it is important to understand how each of them can act on the hair and what result is expected according to the characteristics of each of them.


Coconut Oil: Coconut oil is derived from the ripe fruits of the coconut palm and is known to penetrate deeply into the hair follicles. Therefore, this vegetable oil is recommended for those who seek to stimulate hair growth and hydrate giving hair shine and softness, preventing breakage and splitting of wires.


Organic Oil: Rich in antioxidants, essential fatty acids and vitamin E, argan oil helps moisturize and make hair soft. In addition to argan oil , it helps fight dandruff , ends saddlebags , smoothes frizz , and can protect hair from heat damage .


Castor Oil: Castor oil is primarily known as a great stimulant for hair growth . However, this vegetable oil also has many other benefits, such as moisturizing a dry and irritated scalp and increasing blood flow to the scalp , which promotes healthy hair.


In addition, due to its antibacterial and antifungal properties, castor oil can also reduce dandruff.


How to use vegetable oils on hair?


According to Ariana Mendonça’s guidelines, there are right ways to take advantage of the properties of vegetable oils:


Vegetable Oil for Moisturizing : Oils are not able to moisturize wires in isolation. “What they do is prevent the water already in the thread from getting out,” Ariana Mendonça explains. That is, vegetable oils prevent dehydration.


The best way to benefit from using it to condition the wires is to add it to your hydrating masks.


Vegetable oil for night hydration: In the case of night hydration, apply the oil at night before bed and wash off in the morning. Ideally, hair should be washed with conditioner just to retain more of the hair’s moisture.


Vegetable Oil for Fast Moisturizing: In this method, the main function of vegetable oil is to nourish the hair more deeply. For this purpose, in case of quick moisturizing, the oil should be applied to the hair between 2 to 3 hours before washing the hair.


Vegetable oils for frizzy and flyaway hair


Much is said about vegetable oils for frizzy and frizzy hair. But is it really useful for these wire bends?



The answer is yes! This is because frizzy and flyaway hair can be naturally drier and more prone to frizz.


“Frizzy and frizzy hair benefits a lot from vegetable oils, as they fight frizz and bring in shine and help a lot the next day (the days when the hair is not washed),” explains dermatologist Les Leonor.


Most recommended are:

    • Coconut oil (remember to alternate with other types of oil)


    • organic oil


    • avocado oil


    • jojoba oil



Although very useful, states Dr. Ariana Mendonca, it is important that these products are useful only applied to the length of the hair and not touching the scalp.


If you still don’t know where to start and what vegetable oils to use, we’ve broken down some product options that will help moisturize and treat your hair.


1. Qualicoco’s Organic Coconut Oil




Coconut oil is one of the most popular vegetable oils when it comes to moisturizing, and it’s an essential component of your hair care. Qualicoco Organic Coconut Oil, as its name suggests, is an organic product that is free of pesticides and preservatives. In addition, this oil has no smell, as it has undergone a deodorizing process.


2. Castor Oil Amu Curls & Gryphos Cosmetics


Another option for moisturizing and strengthening strands is castor oil, which also helps with hair growth and a scalp treatment. Griffus Cosmeticos Moisturizing Oil contains a solar filter and is suitable for hair from 2A to 4C.


3. Traditional Moroccan Argan Oil Treatment


For those who are looking for an option to leave their hair soft and hydrated, argan oil is an excellent alternative. Formulated to help control frizz and add shine to hair, traditional Moroccan Argan Oil helps reduce drying time and leaves strands feeling nice.


4. Aqua Oil Aloe Vera and Coconut Extracts


This coconut oil combines the benefits of the fruit with the benefits of aloe vera and vera that help moisturize, control frizz, and repair ends. Plus, Herbal Essences Aloe Vera and Coconut Oil are free of salts, parabens, or silicones.


5. Samia Avocado Vegetable Oil


When it comes to moisturizing and hydrating, there is no way to give up avocado oil. 100% pure and without preservatives, Sublime Avocado Vegetable Oil is a vegan product and does not contain parabens, sulfates, dyes, silicones or artificial extracts in its formula.


6. WNF Botanical Jojoba Oil


Jojoba oil is an excellent choice for those looking to treat scalp issues, such as dandruff and excess oils, as well as having a high emollient power that helps leave strands soft and hydrated. WNF Botanical Jojoba Oil contains Vitamins A, B1, B2 and E in its formula and cleanses the hair follicle and follicle.

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