4 days ago
calisthenics
calisthenics What are the benefits of exercise? Exercise refers to the activities that are done to make the body…
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Motivation for physical activity
Motivation for physical activity Don’t think about what will happen in two months, a year, or 10 years. Learn how…
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How to lose weight without losing weight
How to lose weight without losing weight Just before the start of the new year, we usually make an effort…
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8 Steps That Will Ensure Successful New Year’s Resolutions!
8 Steps That Will Ensure Successful New Year’s Resolutions! Most of us don’t have many problems setting our goals. After…
2022-04-07
I love walking north, reaching the poles!
I love walking north, reaching the poles! When the first brave ones went out to the parks for a walk…
2022-04-06
What is the best sport for a child?
What is the best sport for a child? The American College of Sports Medicine (ACSM) recently conducted a study in…
2022-04-05
A way to a horse’s health or pure madness
A way to a horse’s health or pure madness It is gaining more and more fans of all ages. More…
2022-04-04
monotonous training wrong
monotonous training wrong You promised yourself that you would exercise regularly, you were able to stick to your resolution, you…
2022-04-03
Isotonic lemon and honey drink
Isotonic lemon and honey drink During physical activity, we lose large amounts of water, besides, we lose, among other things,…
2022-04-02
What is cheese?
What is cheese? Cheeses are products whose main ingredient is milk. Most often they are produced on the basis…
