2022-04-10

    Motivation for physical activity

    Motivation for physical activity Don’t think about what will happen in two months, a year, or 10 years. Learn how…
    2022-04-09

    How to lose weight without losing weight

    How to lose weight without losing weight Just before the start of the new year, we usually make an effort…
    2022-04-08

    8 Steps That Will Ensure Successful New Year’s Resolutions!

    8 Steps That Will Ensure Successful New Year’s Resolutions! Most of us don’t have many problems setting our goals. After…
    2022-04-07

    I love walking north, reaching the poles!

    I love walking north, reaching the poles! When the first brave ones went out to the parks for a walk…
    2022-04-06

    What is the best sport for a child?

    What is the best sport for a child? The American College of Sports Medicine (ACSM) recently conducted a study in…
    2022-04-05

    A way to a horse’s health or pure madness

    A way to a horse’s health or pure madness It is gaining more and more fans of all ages. More…
    2022-04-04

    monotonous training wrong

    monotonous training wrong You promised yourself that you would exercise regularly, you were able to stick to your resolution, you…
    2022-04-03

    Isotonic lemon and honey drink

    Isotonic lemon and honey drink During physical activity, we lose large amounts of water, besides, we lose, among other things,…
    2022-04-02

    What is cheese?

      What is cheese? Cheeses are products whose main ingredient is milk. Most often they are produced on the basis…
    2022-04-01

    Excess water is harmful

    Excess water is harmful You hear all the time: Drink plenty of water, and definitely no less than two liters…
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