7 tips to prevent hair breakage and hair loss

7 tips to prevent hair breakage and hair loss

Although your hair is strong, it is prone to damage due to daily consumption as the ends of your hair are exposed to splitting in addition to the hair roots weaken as well as they lose the protective layer. There are several things that prevent hair loss

The most common factors that cause hair loss:

1- Chemical treatment such as coloring (dye) and perming.

2- Then heat treatment.

3- Comb the hair vigorously.

Split ends are a common complaint with most women. But there are several ways to keep your hair healthy and prevent split ends. Let’s take a look at how to prevent it.

Tips to prevent split ends:

Unfortunately split ends cannot be fixed. So once you damage the ends of your hair, the only way is to cut it.

Then there are several things that prevent hair loss

Therefore, prevention is the key to keeping your hair healthy and free of split ends. Therefore:

1- Be gentle with your hair after washing it.

   Wet hair is more susceptible to damage, especially when rubbing the hair frequently, which makes it vulnerable to breakage and damages the hair cuticle, which leads to split ends and frizz.

2 . To detangle hair

      Tangled hair can be difficult to comb, whether it is wet or dry, so always detangle your hair before drying, combing or styling using a wide-toothed comb.

3- Wet your hair

Keep your hair moisturized with a deep conditioning hair mask. It infuses your hair with moisture, reducing damage and making it smoother and shinier.

*- Then you can buy a hair mask or make it yourself and put it for a period longer than 20 minutes, where this mask consists of: 

(Coconut oil, then aloe vera, honey, olive oil, banana)

4- Lowering the temperature:

The use of hot appliances on a daily basis for styling and drying is the main cause of hair damage. If it is necessary, the temperature should be reduced.

5- Avoid brushing.

Brushing your hair repeatedly can cause it to break and then damage it. Use only combing to style it and to make it look elegant, avoid pulling hair to loosen it, and use a moisturizer or any other product to facilitate hair breakage.

6- Sleeping on a silk pillow:

Then the silk pillow prevents hair breakage by reducing friction.

7- Make a comfortable interval between hair treatments: after dyeing, perming or relaxing the hair with chemicals.