Frequently asked questions about acne | under twenty

112 7 minutes read

Does eating chocolate aggravate the spread of cereal? Should I paint with acne? And what is best for him? Find answers to the most frequently asked questions about acne.

1. Should I give up makeup when I have acne?

of course not! However, not every foundation, BB cream, or concealer will be perfect for your skin. Extra-heavy, ultra-coverage foundations can clog pores and promote the formation of blackheads and pimples. So be careful and choose a foundation for acne-prone skin. Do you know our antibacterial mattifying fluid? If not, make friends with him! Not only does it work to even out skin tone and hide blemishes, it has many benefits. It effectively shines for several hours, but at the same time it does not dry the skin, because it contains hyaluronic acid. It is a component that effectively moisturizes, and at the same time does not clog pores. Briefly ideal. There is also zinc in our fluids, which reduces inflammation and eczema. Do you have no pimples and prefer cosmetics that only provide you with more accurate coverage and even out your skin tone? We think you’ll like Matting BB Cream. In addition to the fact that it reduces the secretion of sebum, it moisturizes the skin more than the classic foundation. Do you suffer from sensitive and dry skin? Make sure to try it out!

2. Does chocolate promote acne?

You may be asking yourself what not to eat with acne . Fortunately, the list is not long, but it is worth sticking with it to avoid exacerbating acne lesions. Is there any chocolate on it? There is no conclusive evidence for this, but it is possible that the sugar and fat in it can aggravate acne lesions. But there is a solution! Choose dark, natural chocolate with the highest possible cocoa content. Avoid candy bars, cookies, chocolate, ice cream, and other processed sweets. You don’t have to give it up completely, but eat it in moderation. The diet for acne should rather be poor in them.

3. Types of acne – how to distinguish between juvenile and hormonal acne?

Isn’t that the same? What causes acne – is it in part not hormonal disorders? Yes, but the hormonal storm that you experience in adolescence is not the same as the hormonal disruptions caused by, for example, an increase in testosterone. How do we distinguish these types of acne ? If your lesions are mostly on the chin, jaw, neck, or back, and are often hard red bumps, it may be a sign that your hormones are to blame. Especially if you take good care of your skin and the problem gets worse. How about acne would be better then? A visit to a dermatologist or gynecologist who will match you with the best treatment will allow you to get rid of the changes for good. Sometimes the cause of acne may be an allergy or insufficient care. These are the types of acneHowever, they are somewhat different.

4. Does the sun help treat acne?

This is a myth that can greatly harm your skin. In general, after being in the sun for a few days, your skin may actually look better because the sun is immunosuppressive, which means it reduces inflammation in the skin. However, this comes at a price. Sunbathing can cause discoloration of the face and body after inflammation, which can be very difficult to get rid of afterwards. Sometimes the only solution is too expensive and not very pleasant to see a dermatologist. So always protect yourself from the sun with acne, especially if you also use acne medications. Apply a sunscreen with a high SPF of at least 30, and when going to the beach, biking, or skiing, wear a hat with a visor or hat.

5. What do you wash your face with?

To clean, use oil-free products that won’t dry out the skin, such as cleansing foams and pore cleansers. It contains mandelic acid, which cleans the pores at the same time and gently moisturizes the face, as well as betaine. This ingredient calms the skin and soothes irritation. This is very important because dry or irritated skin can aggravate acne. For this reason, when caring for acne-prone skin, avoid any overly aggressive cosmetics, for example with the addition of alcohol.

6. Is there a diet for acne?

Sure, but not always. As mentioned before, an acne diet should not be high in sugar and too greasy, as it may contribute to the intensification of acne lesions. So, if you have pimples, test put out candy, junk food and any unhealthy snacks like chips and fried foods like french fries for about two weeks, cut back on the yellow cheese and see how your skin reacts. What not to eat with acneStill? Any prepared meals may contain additives that are harmful to the skin. Oftentimes, food allergies and food intolerances can exacerbate acne, especially lactose and gluten sensitivity. So, if you find that you have more pimples after a few days of a biscuit marathon, set the dairy aside for a while or do a lactose intolerance test. Cutting out milk, whipped cream, or creamy desserts can miraculously improve the appearance of your skin. You already know, what not to eat with acne , but what is worth including in the list? Acne diet should definitely contain a lot of fresh vegetables, a little fruit and products rich in B vitamins, which naturally regulate the work of the sebaceous glands. You will find them in nuts and legumes. acne dietIt should also be rich in large amounts of fluid, especially water. Drink 1.5-2 liters of water daily to ensure proper hydration of the skin.

7. Ingredients in cosmetics – which work best for acne

First of all, if you suffer from eczema, choose cosmetics with the addition of zinc, which has antibacterial properties, that is, it fights infections. Green tea extract also has a similar effect. It is worth using not only creams or masks with their addition, but even cosmetics. This way, you don’t have to worry that makeup will clog your pores. Antibacterial polishing powder with green tea extract not only effectively conceals skin imperfections and eliminates shine for many hours, but also reduces inflammation thanks to the content of this component. Fruit acids, such as almonds, which gently exfoliate the skin and unclog pores, are also ideal for problem skin. If you have a problem with blackheads, then also look at cosmetics, especially masks, activated carbon and clay, which deeply cleanse the skin and narrow the pores.

8. What should be avoided in acne skin care?

You definitely can’t dry it out. Not just because inflamed skin and areas of scaly skin on the face don’t look cool. Over-drying the skin has the opposite effect and instead of reducing the annoying glow of the skin, it actually intensifies it! Therefore, antibacterial cosmetics should be used, but at the same time moisturize the skin. If you only have trouble spotting blemishes, don’t apply antibacterial creams all over your face to reduce spots, but apply spots. You can, for example, use a droplet cream that has an antibacterial effect. It contains three types of acids: shikimic acid, which has an anti-inflammatory effect, mandelic acid, which opens pores, and succinic acid, which reduces the secretion of sebum. Thanks to this, this cosmetic quickly copes with blackheads and pimples. It has a similar effect on post-inflammatory discoloration, so you can also use it on a topical basis.

What causes acne besides excessively dry skin? Oily cosmetics, with fats and oils, as well as inaccurate makeup removal. In the evening, always remember to wash off the foundation carefully – until the cotton pad is completely white. It is best to do this immediately after returning home, because the sebum and impurities that accumulate on the skin throughout the day can promote the formation of blemishes.

9. How to care for sensitive acne skin?

First of all, moisturize it regularly and choose cosmetics that contain soothing substances, such as betaine or panthenol. Of course, you can still use acne skin care products, but avoid lotions with strong ingredients. You can use cosmetics that contain salicylic acid or almond acid, but glycolic acid, for example, may already be too strong for your skin and can irritate it easily. On the day, use antibacterial and moisturizing creams. Once a week, give your skin a stronger soothing treatment and use, for example, a hydrating sheet mask to calm the inflammation. Leave it on the skin for several minutes, then take it off, then your skin is moisturized after the cosmetic treatment. It contains, among other things, plant vital yeasts, which are among the best and most powerful components that regulate the functioning of the skin, as well as extracts of pineapple and watermelon. It perfectly soothes and nourishes the skin and gently brightens it.

10. Does stress exacerbate acne?

Yes, that’s for sure. You wonder what causes acne in addition to poor diet and hormones? Just stressed! It stimulates the secretion of cortisol, which may make acne worse. So, if you are going through an intense period in school and are under constant pressure, find a way to relax. You don’t have to go to yoga or meditate right away, all you need is a little something that can relax, like your favorite series, jog or meeting with friends.

11. Does washing my face more often help with acne?

number. If you’re wondering what acne would be best, it’s definitely not washing your face multiple times or dozens of times a day. On the contrary, it can cause skin irritation with increased sebum production and pimple secretion. How often is this enough? It’s best to wash your skin twice a day, unless you’re sweating heavily in the heat and wear makeup. Then it is better to wash your face after returning home.

112 7 minutes read