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Home remedies for white hair

Home remedies for white hair

white hair:

Your hair goes through a natural cycle of dying and then regenerates as the hair follicles age they produce less color Although your genetics will determine the actual onset of graying once you reach the age of 35, older hair follicles are more likely to produce white or gray hair To replace the last month that died while some people celebrate graying is a sign of maturity and wisdom. Many feel older when their hair starts to grow gray and want it to pick up the gray color for a more youthful appearance.

 

Lifestyle change as a solution to gray hair

If you are concerned that you have discovered a little gray hair, you can make changes in your lifestyle that can help you maintain your original hair color for a longer period. Here are some of these changes

Get enough vitamins:

The vitamins that keep your hair healthy include:

B 12 vitamins

Vitamin B

  Vitamin D

Vitamin H

Vitamin A

Get enough minerals

Minerals that can play a vital role in hair growth and repair include:

zinc

iron

magnesium

copper

stop smoking

Among the other negatives, smoking can cause damage to hair follicles and reduce them

Protect your hair from the sun

Cover it with a hat or scarf

Stop damaging your hair

The wrong actions that may cause damage to your hair include:

Avoid using a wide-toothed comb and replace it with a brush, especially with wet hair.

Excessive use of hair dryer or iron application

The use of harsh soap and shampoo and frequent washing.

 

Home remedies for gray hair

Naturopathic advocates suggest a number of natural remedies for gray hair, including:

Coconut oil  : 

Every two days before bed, massage your hair and scalp with coconut oil. The next morning, wash your hair as usual.

Ginger :

Every day eat a teaspoon of fresh grated ginger mixed with a tablespoon of honey.    

Sugar cane molasses:

Experiments have proven that consuming one tablespoon per day of blackstrap molasses from sugar cane juice reverses the graying process.

Black sesame seeds :

Eating a tablespoon of black sesame two to three times a week helps slow down and possibly reverse the graying process.

 

Amaranth (Amaranthus):

Three times a week, apply fresh amaranth juice to your hair

Wheatgrass juice:

Drink an ounce or two of fresh wheatgrass juice every day or add a tablespoon of wheatgrass powder daily to soups and smoothies.

Onions:

Mix the onions in the blender and then use the recipes so that they remain with the juice. Spread this juice on your scalp twice a week and leave it in place for 30 minutes, then wash it with shampoo as usual.

carrot juice:  

Drink 8 ounces of carrot juice a day.    

Catalase:

      Eat foods rich in the enzyme catalase, such as: garlic. Cabbage. sweet potato . Broccoli . almonds

Curry leaves:

Make a paste of half a cup of curry leaves and half a cup of yogurt. Leave it on your hair and scalp, then wash it off after 30 minutes. Repeat two to three times a week.

Ashwagandha:

  Taking an Ashwagandha Supplement with Food Ashwagandha is also known as Indian Ginseng.

Almond oil : 

Mix equal parts of almond oil and lemon juice on your head. Follow this routine twice a day for three days.

Rosemary:

Half-fill an 8-ounce jar of dried rosemary, then fill the top with extra virgin olive oil. Leave the jar in a sunny location for 4 to 6 weeks and shake it every few days. After six weeks, use a hair oil.

Natural hair dye:

You can make your own hair dye with different herbs, since this type of hair dye is not as strong as commercially available chemical dyes. The dyeing process must be repeated several times before asking for a change. The main suggested ingredients include:

 Blond hair chamomile flower tea lemon peel saffron marigold flower

Red hair beet juice carrot juice rose petals

brown hair coffee and cinnamon

Black hair, black walnut, black tea, sage, nettle

Some of the recipes for hair dyeing suggests supplication for natural cosmetics include

 

percussion _

Leave it in coconut oil until it turns black about four hours when it cools. Massage your scalp and hair with a small amount of it. After 45 minutes, wash it from your hair Repeat two to three times a week.

Bhringraj:

In a small frying pan over low heat, mix 1 teaspoon of Bhringraj 2 tablespoons of coconut oil. Rub the warm mixture on your hair and scalp. Wash it off after one hour. Repeat two to three times a week.

Black pepper :

Mix 1 teaspoon of fresh lemon juice with 1 tablespoon of freshly ground black pepper.

In half a cup of plain yogurt, rub the mixture on your hair, leave it for an hour, and then rinse it off. Repeat three times a week.

Henna:

Mix enough henna powder in one cup of black tea or coffee to make a paste with the consistency of yogurt. Cover the bowl and let it sit. After six hours, mix two tablespoons of extra virgin olive oil and apply the mixture to your hair. Work in some one to three hours, depending on the depth of the color. which you want.

 

Takeaway :

As you age, hair follicles age, and as hair follicles age, they produce less color. This results in a reduction in melanin and pigmentation in the hair, which then appears in gray or white. If you prefer your hair to have color, there are a number of solutions that are promoted Many home remedies Natural Gray Hair by Doaa Natural Therapy These methods have not been clinically studied to see how successful they are. You may also be allergic to many of these, so if you decide to try a home remedy to change your hair color, consider discussing the treatment with your doctor or not. Your doctor will give you great insight based on your current health, medications you’re taking, and other issues about the ways home treatment might affect you.

                        

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