6 habits that can reduce the effects of pollution on the body and skin

This pollution causes negative effects on the environment and can generate respiratory allergies, as many already know. But what many people don’t realize is that the health of the skin is also subject to change upon contact with polluting agents.

The gases released, mostly by cars and factories, form fragmented materials up to five times finer than a hair. These molecules penetrate the skin, attack its different layers and cause an increase in free radicals.

One of the consequences of this increase is the loss of vitamin C – which has the function of protecting the skin from external factors – and the change in collagen fibers, which causes sagging and wrinkles, and clogging of pores, which helps the growth of blackheads and pimples. .

Therefore, it is important to take preventive measures against these effects – even more so when living in large cities, where traffic and the emission of polluting gases occur frequently.

Check out some tips to reduce the impact of pollution on the skin:

1- Moisturizing

And we’re not just talking about using moisturizers. Drinking water helps hydrate the dermis from the inside out, in addition to eliminating toxins from the body and reducing the effects of pollution.

2- Double cleansing

The English term means “double washing”, becoming one of the most popular among the public following skincare blogs. In it, the face is washed more than once with various products, which efficiently eliminate dirt and traces of polluting factors.

An example of how to perform double cleansing is to start the process of washing with micellar water Protex City Detox, applying the product with the help of a cotton pad all over the face, removing impurities and make-up from the skin.

Then wash your face with Protex City Detox Liquid Facial Soap. Antioxidant complex technology present in the composition of the products helps protect the skin from fragments of pollution, as well as provide a thorough cleansing.

3- Close the car window

The famous rush hour, when most people leave work and head home, is the time of day when pollution reaches its peak. The large number of cars means that there is a strong emission of gases.

If it is not possible to avoid going outside at this time, try to keep the car windows closed. This helps reduce contact of polluting agents with the skin.

4- sunscreen

Applying sunscreen helps to form a protective film on the skin, which not only prevents the dermis from coming into contact with ultraviolet rays, but also smoke particles. The protector prevents these fragments from penetrating deep into the skin, reducing the effects of pollution.

5- Peeling

Exfoliating the skin helps to remove the deeper layers of dirt that affect the pores. An alternative is to use a Protex City Detox scrub 2 to 3 times a week, gently massaging the face and then rinsing it off with cool water.

6- food

Consuming healthy foods plays an essential role in the health of the skin and body. Fruits and vegetables with antioxidant properties, such as carrots and papaya, help control free radicals, reducing the chances of diseases such as cancer and skin damage, such as premature cellular aging.