{"id":9895,"date":"2022-02-11T20:13:22","date_gmt":"2022-02-11T20:13:22","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=9895"},"modified":"2022-02-10T20:11:57","modified_gmt":"2022-02-10T20:11:57","slug":"myths-and-facts-about-the-effects-of-air-pollution","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/tr\/myths-and-facts-about-the-effects-of-air-pollution\/","title":{"rendered":"Hava kirlili\u011finin cilt \u00fczerindeki etkileri hakk\u0131nda mitler ve ger\u00e7ekler"},"content":{"rendered":"<div id=\"\">\n<div class=\"share-and-author\">\n<div class=\"author\">\n<div class=\"primary\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hava kirlili\u011finin cilt \u00fczerindeki etkileri hakk\u0131nda mitler ve ger\u00e7ekler<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Her g\u00fcn sa\u011fl\u0131\u011f\u0131m\u0131za zarar verebilecek fakt\u00f6rlere maruz kal\u0131yoruz. <\/span><span style=\"vertical-align: inherit;\">S\u0131cakl\u0131k de\u011fi\u015fimi, burada k\u00f6t\u00fc bir gece uykusu, orada stresli i\u015f g\u00fcnleri ve her yerde hava kirlili\u011fi. <\/span><span style=\"vertical-align: inherit;\">Sonunda cildimiz de t\u00fcm bunlar\u0131n olumsuz etkilerine maruz kal\u0131yor.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hava kirlili\u011fi, uykusuzluk, stres, t\u00fct\u00fcn duman\u0131 ve ultraviyole \u0131\u015f\u0131nlar\u0131 cildi okside eder ki bu da iyi de\u011fildir. <\/span><span style=\"vertical-align: inherit;\">Bu oldu\u011funda, yine UV \u0131\u015f\u0131nlar\u0131na maruz kalarak h\u00fccrelerin i\u00e7inde olu\u015fan s\u00f6zde serbest radikaller, cilt h\u00fccrelerinden elektronlar\u0131 &#8220;\u00e7al\u0131r&#8221; ve bu da \u00e7ok fazla hasara neden olur.<\/span><\/span><\/p>\n<div class=\"desktop-ad\">\n<div class=\"square\">\n<p class=\"label\">\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00d6rne\u011fin, kolajenin (cildi destekleyen bir madde) bozulmas\u0131 ve fotosentetik cildin \u00f6zelli\u011fi olan elastin birikimi vard\u0131r. <\/span><span style=\"vertical-align: inherit;\">Sonu\u00e7 olarak, erken ya\u015flanma, lekelerin ortaya \u00e7\u0131kmas\u0131 ve hatta kanser t\u00fcrlerinin geli\u015fme \u015fans\u0131nda bir art\u0131\u015f var.<\/span><\/span><\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ancak bu hasar \u00f6nlenebilir. <\/span><span style=\"vertical-align: inherit;\">Yard\u0131mc\u0131 olmak i\u00e7in, hava kirlili\u011finin cilt \u00fczerindeki etkileri s\u00f6z konusu oldu\u011funda efsanenin ne oldu\u011funu ve neyin do\u011fru oldu\u011funu anlay\u0131n ve kendinizi nas\u0131l koruyaca\u011f\u0131n\u0131z\u0131 \u00f6\u011frenin.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hava kirlili\u011fi x sa\u011fl\u0131kl\u0131 cilt<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1. Kirlilik ciltte onar\u0131lamaz hasara neden olabilir<\/span><\/span><\/strong><\/p>\n<div class=\"desktop-ad\">\n<div class=\"square\">\n<p class=\"label\">\n<\/div>\n<\/div>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hakikat! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kirlilik, serbest radikallerin neden oldu\u011fu hasara, h\u00fccresel oksidatif strese katk\u0131da bulunabilir. <\/span><span style=\"vertical-align: inherit;\">Gerekli \u00f6zen g\u00f6sterilmezse, \u00f6zellikle \u00f6nlem dikkate al\u0131narak hasar kal\u0131c\u0131 olabilir.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2. Kirlilik hasar\u0131 sessizdir ve ortaya \u00e7\u0131kmas\u0131 biraz zaman alabilir<\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hakikat! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kirlilik ve serbest radikallerin etkisi ciltte zincirleme reaksiyona neden olabilir. <\/span><span style=\"vertical-align: inherit;\">Etkiler her zaman an\u0131nda ve g\u00f6r\u00fcn\u00fcr de\u011fildir &#8211; yeterli koruma olmadan g\u00fcne\u015fe maruz kald\u0131\u011f\u0131nda oldu\u011fu gibi cilt k\u0131zarmaz. <\/span><span style=\"vertical-align: inherit;\">Hasar, g\u00fcne\u015ften gelen hasar gibi k\u00fcm\u00fclatiftir. <\/span><span style=\"vertical-align: inherit;\">Yava\u015f yava\u015f, h\u00fccrelerde t\u0131kanm\u0131\u015f g\u00f6zenekler ve iltihaplanma meydana gelir, bu da daha \u00f6nce bahsedilen lekeler, k\u0131r\u0131\u015f\u0131kl\u0131klar ve ya\u015flanma gibi t\u00fcm sorunlara yol a\u00e7abilir.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3. Cildi kirlili\u011fin etkilerinden korumak yo\u011fun ve karma\u015f\u0131k bir bak\u0131m gerektirir.<\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">efsane! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Antioksidanlar a\u00e7\u0131s\u0131ndan zengin olanlar gibi belirli \u00fcr\u00fcnleri temizleme ve t\u0131mar etme ve kullanma rutinini s\u00fcrd\u00fcrmek \u00e7ok basittir ve kirlilikten kaynaklanan hasar\u0131 \u00f6nleme konusunda \u00e7ok yard\u0131mc\u0131 olur. <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00d6rne\u011fin City Protics Detox&#8217;un<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> y\u00fcz \u00e7izgisi <\/span><span style=\"vertical-align: inherit;\">do\u011fal bir detoksu te\u015fvik eder ve form\u00fcl\u00fcnde bir antioksidan kompleksi i\u00e7erir &#8211; bu da bizi bir sonraki bile\u015fene getirir.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4. Antioksidanlar, cildi kirlili\u011fin zararl\u0131 etkilerinden korumak i\u00e7in \u00f6nemli bir silaht\u0131r.<\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hakikat! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cildimizin kirlili\u011fin neden olabilece\u011fi oksidatif hasarla sava\u015fmak i\u00e7in kulland\u0131\u011f\u0131 do\u011fal savunma g\u00f6revi g\u00f6r\u00fcrler. <\/span><span style=\"vertical-align: inherit;\">. <\/span><span style=\"vertical-align: inherit;\">Bir dizi cilt bak\u0131m \u00fcr\u00fcn\u00fcnde, genellikle karma\u015f\u0131k bi\u00e7imde bulunabilir. <\/span><span style=\"vertical-align: inherit;\">On-line <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">City Protics Detox<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Mevcut antioksidan kompleks, cildi d\u0131\u015f etkenlerden koruyan ve ayn\u0131 zamanda bu zararl\u0131 maddelerin h\u00fccreler \u00fczerindeki etkileriyle m\u00fccadeleye yard\u0131mc\u0131 olan, temel varl\u0131klar\u0131ndan biri olan E vitamini i\u00e7eren bir vitamin kokteylidir.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5. Cilt temizli\u011fi ayn\u0131 zamanda cildin korunmas\u0131na da yard\u0131mc\u0131 olur<\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hakikat! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cildin temizlenmesi cilt bak\u0131m rutininin \u00f6nemli bir par\u00e7as\u0131d\u0131r. <\/span><span style=\"vertical-align: inherit;\">Uyan\u0131nca ve yatmadan \u00f6nce cildin temizlenmesi tavsiye edilir. <\/span><span style=\"vertical-align: inherit;\">Bu ad\u0131m i\u00e7in, <\/span><span style=\"vertical-align: inherit;\">derinlemesine temizlemek, kirlilik par\u00e7ac\u0131klar\u0131n\u0131 gidermek ve pul pul d\u00f6kmek i\u00e7in Cleansing <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gel<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> File ve <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Protex Detox City Cleansing Bar&#8217;\u0131<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> ve ayn\u0131 hattan <\/span><strong><span style=\"vertical-align: inherit;\">\u0131slak mendillerden<\/span><\/strong><span style=\"vertical-align: inherit;\"> , kirlilik kal\u0131nt\u0131lar\u0131n\u0131 gidermek ve makyaj\u0131 \u00e7\u0131karmak i\u00e7in <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Micellar Water&#8217;\u0131 kullanabilirsiniz.<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<div class=\"mobile-ad\">\n<div class=\"square\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6. Cildi temizlemek yeterlidir<\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">efsane! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bak\u0131m burada bitmemelidir. <\/span><span style=\"vertical-align: inherit;\">Cildi korumak i\u00e7in Cleansing + Moisturizing combo&#8217;ya yat\u0131r\u0131m yapman\u0131z gerekir. <\/span><span style=\"vertical-align: inherit;\">Bununla cildinizi detoksifiye edecek ve do\u011fal koruma sistemini art\u0131rarak kendinizi d\u0131\u015f etkenlerden koruyacak ve sa\u011fl\u0131kl\u0131 bir cilde sahip olacaks\u0131n\u0131z. <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Protex Detox City&#8217;den SPF i\u00e7eren bir y\u00fcz nemlendiricisine<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> bahis yap\u0131n <\/span><span style=\"vertical-align: inherit;\">. <\/span><span style=\"vertical-align: inherit;\">B\u00f6ylece temiz, nemli bir cilde sahip olurken, hat i\u00e7i antioksidan kompleksin avantajlar\u0131ndan yararlanmaya devam edeceksiniz. <\/span><span style=\"vertical-align: inherit;\">Oh, ve bulutlu g\u00fcnlerde ve evde bile her g\u00fcn g\u00fcne\u015f kremi s\u00fcrmeyi unutmay\u0131n \u00e7\u00fcnk\u00fc UV \u0131\u015f\u0131nlar\u0131 da cildinize ve sa\u011fl\u0131\u011f\u0131n\u0131za \u00e7ok zararl\u0131d\u0131r.<\/span><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hava kirlili\u011finin cilt \u00fczerindeki etkileri hakk\u0131nda mitler ve ger\u00e7ekler &nbsp; Her g\u00fcn sa\u011fl\u0131\u011f\u0131m\u0131za zarar verebilecek fakt\u00f6rlere maruz kal\u0131yoruz. S\u0131cakl\u0131k de\u011fi\u015fimi, burada k\u00f6t\u00fc bir gece uykusu, orada stresli i\u015f g\u00fcnleri ve her yerde hava kirlili\u011fi. Sonunda cildimiz de t\u00fcm bunlar\u0131n olumsuz etkilerine maruz kal\u0131yor. &nbsp; Hava kirlili\u011fi, uykusuzluk, stres, t\u00fct\u00fcn duman\u0131 ve ultraviyole \u0131\u015f\u0131nlar\u0131 cildi okside &hellip;<\/p>\n","protected":false},"author":1,"featured_media":11604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3552],"tags":[],"class_list":["post-9895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hava kirlili\u011finin cilt \u00fczerindeki etkileri hakk\u0131nda mitler ve ger\u00e7ekler - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/tr\/myths-and-facts-about-the-effects-of-air-pollution\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hava kirlili\u011finin cilt \u00fczerindeki etkileri hakk\u0131nda mitler ve ger\u00e7ekler - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Hava kirlili\u011finin cilt \u00fczerindeki etkileri hakk\u0131nda mitler ve ger\u00e7ekler &nbsp; Her g\u00fcn sa\u011fl\u0131\u011f\u0131m\u0131za zarar verebilecek fakt\u00f6rlere maruz kal\u0131yoruz. 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