{"id":9799,"date":"2022-02-20T12:14:25","date_gmt":"2022-02-20T12:14:25","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=9799"},"modified":"2022-02-10T19:56:59","modified_gmt":"2022-02-10T19:56:59","slug":"bakuchiol-learn-all-about-the-natural-alternative-to-retinol","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/tr\/bakuchiol-learn-all-about-the-natural-alternative-to-retinol\/","title":{"rendered":"Bakuchiol: Retinole do\u011fal alternatif hakk\u0131nda her \u015feyi \u00f6\u011frenin"},"content":{"rendered":"
\n

Bakuchiol: Retinole do\u011fal alternatif hakk\u0131nda her \u015feyi \u00f6\u011frenin<\/span><\/span><\/p>\n

Kan\u0131tlanm\u0131\u015f do\u011fal ve botanik etkisi ile <\/span><\/span>bakuchiol,<\/span><\/span><\/strong> son y\u0131llarda cilt bak\u0131m\u0131 d\u00fcnyas\u0131n\u0131n en b\u00fcy\u00fck haberlerinden biri olmu\u015ftur. <\/span>\u0130sim, telaffuzu zor olsa da, \u00f6zellikle \u00f6zellikleri nedeniyle dikkat \u00e7ekti.<\/span><\/span><\/p>\n

 <\/p>\n

Bakuchiol, bitkinin tohumlar\u0131ndan elde edilen do\u011fal bir antioksidandan ba\u015fka bir \u015fey de\u011fildir. <\/span><\/span>Psoralea corylifolia,<\/span><\/span><\/em> Do\u011fu Asya \u00fclkelerinde yeti\u015fen sedef hastal\u0131\u011f\u0131. <\/span><\/span>Anti-inflamatuar ve antibakteriyel etkiniz<\/span><\/span><\/strong> i\u00e7in te\u015fekk\u00fcrler , <\/span>bu bile\u015fik Ayurveda t\u0131bb\u0131nda y\u00fczlerce y\u0131ld\u0131r kullan\u0131lmaktad\u0131r.<\/span><\/span><\/p>\n

 <\/p>\n

Bununla birlikte, son bilimsel makaleler, t\u0131bbi faydalar\u0131na ek olarak, bakuchiol’\u00fcn <\/span>retinol<\/span><\/strong> gibi topikal <\/span><\/span>ya\u015flanma kar\u015f\u0131t\u0131 tedaviler<\/span><\/span><\/strong> i\u00e7in bir m\u00fcttefik olabilece\u011fini – sadece hassas ciltler i\u00e7in daha fazla toleransla – \u00f6nermektedir.<\/span><\/span><\/p>\n

Bakuchiol ne i\u00e7in kullan\u0131l\u0131r?<\/span><\/span><\/h2>\n

 <\/p>\n

Bakuchiol say\u0131s\u0131z \u015fekilde \u00e7al\u0131\u015fabilir, ancak ana \u00f6zelli\u011fi, g\u00fc\u00e7l\u00fc bir ya\u015flanma kar\u015f\u0131t\u0131 olmas\u0131d\u0131r. <\/span>Bug\u00fcne kadar, <\/span>retinol gibi kolajen \u00fcretti\u011fi g\u00f6sterilen tek <\/span><\/span>bitki \u00f6z\u00fcd\u00fcr .<\/span><\/span><\/strong><\/p>\n

 <\/p>\n

G\u00fcney Pasifik \u00dcniversitesi’nde dermatolog ve Brezilya Dermatoloji Derne\u011fi’nin (SBD) bir \u00fcyesi olan Renato Pazzini’ye g\u00f6re, Bacuchiol molek\u00fcl\u00fc, A vitamini olarak da bilinen aktif maddenin kullan\u0131m\u0131n\u0131n yol a\u00e7t\u0131\u011f\u0131na benzer h\u00fccresel yollar\u0131 aktive ediyor. , <\/span><\/span>ince \u00e7izgileri ve hatta cilt tonunu azaltmaya yard\u0131mc\u0131 olur.<\/span><\/span><\/strong><\/p>\n

 <\/p>\n

2019 y\u0131l\u0131nda British Journal of Dermatology’de<\/span><\/span><\/em> yay\u0131nlanan bir ara\u015ft\u0131rmaya g\u00f6re , <\/span>retinol ve bakuchiol, k\u0131r\u0131\u015f\u0131kl\u0131klar ve cilt pigmentasyonu \u00fczerinde benzer \u015fekilde \u00e7al\u0131\u015f\u0131r. <\/span>Ancak do\u011fal bir bile\u015fik olan bakuchiol’\u00fcn <\/span><\/span>soyulma, yanma ve ka\u015f\u0131nt\u0131<\/span><\/span><\/strong> gibi yan etkileri yoktur – hassas cilde sahip ki\u015filer i\u00e7in en uygun se\u00e7enek.<\/span><\/span><\/p>\n

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\n

\n<\/div>\n<\/div>\n

Ya\u015flanma kar\u015f\u0131t\u0131 etkisine ek olarak bakuchiol, \u00f6zellikle hafif ila orta dereceli vakalarda akne tedavisine yard\u0131mc\u0131 olabilir. <\/span>Uzman, “Bakuchiol, akne olu\u015fum mekanizmalar\u0131ndan biri olan anti-inflamatuar \u00f6zelliklere sahiptir” diye a\u00e7\u0131kl\u0131yor.<\/span><\/span><\/p>\n

 <\/p>\n

Bakuchiol nas\u0131l kullan\u0131l\u0131r?<\/span><\/span><\/h2>\n

 <\/p>\n

Gece tedavisi i\u00e7in re\u00e7ete edilen retinoidlerin aksine Bakuchiol hem g\u00fcnd\u00fcz hem de gece kullan\u0131labilir. <\/span>\u0130\u00e7eri\u011fi retinol\u00fcn etkisiyle kar\u015f\u0131la\u015ft\u0131ran bilimsel \u00e7al\u0131\u015fmalarda, kat\u0131l\u0131mc\u0131lara g\u00fcnde iki kez kullanma talimat\u0131 verildi.<\/span><\/span><\/p>\n

 <\/p>\n

Lazini’ye g\u00f6re Brezilya’da bakuchiol genellikle form\u00fclasyonlarla oynanm\u0131\u015f olarak kullan\u0131l\u0131r. <\/span>Dermatolog, “\u00d6zellikle sabahlar\u0131 g\u00fcne\u015f kreminden \u00f6nce C vitamini ile ve geceleri daha besleyici bir \u00fcr\u00fcnle, cildi nemlendirme ve k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 azaltma f\u0131rsat\u0131n\u0131 yakalamay\u0131 seviyorum” diyor.<\/span><\/span><\/p>\n

 <\/p>\n

Sadece cildi g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n neden oldu\u011fu hasarlardan koruyabildi\u011fi ve leke ve hatta kanser gibi sorunlar\u0131 \u00f6nleyebildi\u011fi i\u00e7in g\u00fcne\u015f koruyucu kullan\u0131m\u0131n\u0131n sabahlar\u0131 <\/span><\/span>vazge\u00e7ilmez<\/span><\/span><\/strong> oldu\u011funu unutmamak \u00f6nemlidir .<\/span><\/span><\/p>\n

Bakuchiol faydalar\u0131<\/span><\/span><\/h2>\n

 <\/p>\n

Bakuchiol, <\/span><\/span>anti-proliferatif, anti-inflamatuar, antioksidan ve anti-akne \u00f6zelliklerinden<\/span><\/span><\/strong> dolay\u0131 cilt i\u00e7in a\u015fa\u011f\u0131daki faydalar\u0131 sa\u011flar:<\/span><\/span><\/p>\n

 <\/p>\n

    \n
  • \n
      \n
    • \u0130nce \u00e7izgileri azaltmaya yard\u0131mc\u0131 olur<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

       <\/p>\n

        \n
      • \n
          \n
        • Cilt pigmentasyonunu birle\u015ftirir<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

           <\/p>\n

            \n
          • \n
              \n
            • ya\u011f kontrol\u00fc<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

               <\/p>\n

                \n
              • \n
                  \n
                • Akne g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azalt\u0131r.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                   <\/p>\n

                   <\/p>\n

                  Bakuchiol veya retinol: hangisi daha iyi?<\/span><\/span><\/strong><\/p>\n

                   <\/p>\n

                  G\u00fc\u00e7l\u00fc bir ya\u015flanma kar\u015f\u0131t\u0131 ajan olmas\u0131na ve kozmetik end\u00fcstrisinde yayg\u0131n olarak kullan\u0131lmas\u0131na ra\u011fmen, retinol <\/span><\/span>t\u00fcm cilt tipleri i\u00e7in uygun de\u011fildir. <\/span><\/span><\/strong>Bakteriyel enfeksiyonlar veya herpes simpleks gibi aktif enfeksiyonlar\u0131 olan ki\u015filer i\u00e7in, hamile kad\u0131nlar kadar kontrendikedirler.<\/span><\/span><\/p>\n

                   <\/p>\n

                  Do\u011fal bir alternatif olarak <\/span><\/span>ve daha fazla toleransla g\u00f6sterilen Bakuchiol’\u00fcn<\/span><\/span><\/strong> cildin temelini g\u00fc\u00e7lendirdi\u011fi ve tahri\u015f riski olmadan ince \u00e7izgileri ve k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 \u00f6nlemeye ve azaltmaya yard\u0131mc\u0131 oldu\u011fu g\u00f6sterilmi\u015ftir.<\/span><\/span><\/p>\n

                   <\/p>\n

                  Bakuchiol kullan\u0131m\u0131na kontrendikasyonlar<\/span><\/span><\/h2>\n

                   <\/p>\n

                  Bakuchiol, hastan\u0131n aktif maddenin bile\u015fenlerinden herhangi birine alerjisi oldu\u011fu durumlarda kontrendikedir. <\/span>Do\u011fal ve vegan oldu\u011fu i\u00e7in Renato, herkes i\u00e7in <\/span><\/span>g\u00fcvenli<\/span><\/span><\/strong> g\u00f6r\u00fcnd\u00fc\u011f\u00fcn\u00fc , ancak bir dermatolog ile takip edilmesinin \u015fart oldu\u011funu a\u00e7\u0131kl\u0131yor.<\/span><\/span><\/p>\n

                   <\/p>\n

                  Hamile kad\u0131nlar i\u00e7in dermatolog, bakuchiol kullan\u0131m\u0131yla ilgili fetal anormallikler bildirilmedi\u011fini a\u00e7\u0131klar. <\/span>“Ancak, bazen bir \u00fcr\u00fcn\u00fcn g\u00fcvenli\u011fini onaylamam\u0131z y\u0131llar al\u0131r. Dermatolo\u011funuzla g\u00f6r\u00fc\u015fmeye de\u011fer.”<\/span><\/span><\/p>\n

                   <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                  Bakuchiol: Retinole do\u011fal alternatif hakk\u0131nda her \u015feyi \u00f6\u011frenin Kan\u0131tlanm\u0131\u015f do\u011fal ve botanik etkisi ile bakuchiol, son y\u0131llarda cilt bak\u0131m\u0131 d\u00fcnyas\u0131n\u0131n en b\u00fcy\u00fck haberlerinden biri olmu\u015ftur. \u0130sim, telaffuzu zor olsa da, \u00f6zellikle \u00f6zellikleri nedeniyle dikkat \u00e7ekti.   Bakuchiol, bitkinin tohumlar\u0131ndan elde edilen do\u011fal bir antioksidandan ba\u015fka bir \u015fey de\u011fildir. Psoralea corylifolia, Do\u011fu Asya \u00fclkelerinde yeti\u015fen sedef …<\/p>\n","protected":false},"author":1,"featured_media":12188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3552],"tags":[],"class_list":["post-9799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tr"],"yoast_head":"\nBakuchiol: Retinole do\u011fal alternatif hakk\u0131nda her \u015feyi \u00f6\u011frenin - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/tr\/bakuchiol-learn-all-about-the-natural-alternative-to-retinol\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bakuchiol: Retinole do\u011fal alternatif hakk\u0131nda her \u015feyi \u00f6\u011frenin - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Bakuchiol: Retinole do\u011fal alternatif hakk\u0131nda her \u015feyi \u00f6\u011frenin Kan\u0131tlanm\u0131\u015f do\u011fal ve botanik etkisi ile bakuchiol, son y\u0131llarda cilt bak\u0131m\u0131 d\u00fcnyas\u0131n\u0131n en b\u00fcy\u00fck haberlerinden biri olmu\u015ftur. \u0130sim, telaffuzu zor olsa da, \u00f6zellikle \u00f6zellikleri nedeniyle dikkat \u00e7ekti.   Bakuchiol, bitkinin tohumlar\u0131ndan elde edilen do\u011fal bir antioksidandan ba\u015fka bir \u015fey de\u011fildir. 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