{"id":8580,"date":"2022-02-02T13:54:15","date_gmt":"2022-02-02T13:54:15","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/frequently-asked-questions-about-acne-under-twenty\/"},"modified":"2022-02-08T23:35:12","modified_gmt":"2022-02-08T23:35:12","slug":"frequently-asked-questions-about-acne-under-twenty","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/tr\/frequently-asked-questions-about-acne-under-twenty\/","title":{"rendered":"Akne hakk\u0131nda s\u0131k sorulan sorular | yirmi alt\u0131"},"content":{"rendered":"

Akne hakk\u0131nda s\u0131k sorulan sorular | <\/span>yirmi alt\u0131<\/span><\/span><\/p>\n

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\u00c7ikolata yemek m\u0131s\u0131r gevre\u011finin yay\u0131lmas\u0131n\u0131 \u015fiddetlendirir mi? <\/span>Akne ile boyamal\u0131 m\u0131y\u0131m? <\/span>Ve onun i\u00e7in en iyisi nedir? <\/span>Sivilce hakk\u0131nda en s\u0131k sorulan sorular\u0131n yan\u0131tlar\u0131n\u0131 bulun.<\/span><\/span><\/p>\n

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1. Sivilcelerim oldu\u011funda makyaj\u0131 b\u0131rakmal\u0131 m\u0131y\u0131m?<\/span><\/span><\/h2>\n
tabii ki hay\u0131r! <\/span>Ancak her fond\u00f6ten, BB krem \u200b\u200bveya kapat\u0131c\u0131 cildiniz i\u00e7in m\u00fckemmel olmayabilir. <\/span>Ekstra a\u011f\u0131r, ultra kapat\u0131c\u0131 fond\u00f6tenler g\u00f6zenekleri t\u0131kayabilir ve siyah nokta ve sivilce olu\u015fumunu te\u015fvik edebilir. <\/span>Bu y\u00fczden dikkatli olun ve akneye meyilli ciltler i\u00e7in bir fond\u00f6ten se\u00e7in. <\/span>Antibakteriyel matla\u015ft\u0131r\u0131c\u0131 s\u0131v\u0131m\u0131z\u0131 biliyor musunuz? <\/span>De\u011filse, onunla arkada\u015f olun! <\/span>Sadece cilt tonunu e\u015fitlemek ve lekeleri gizlemekle kalmaz, ayn\u0131 zamanda bir\u00e7ok faydas\u0131 vard\u0131r. <\/span>Birka\u00e7 saat etkili bir \u015fekilde parlar, ancak ayn\u0131 zamanda hyaluronik asit i\u00e7erdi\u011finden cildi kurutmaz. <\/span>Etkili bir \u015fekilde nemlendiren ve ayn\u0131 zamanda g\u00f6zenekleri t\u0131kamayan bir bile\u015fendir. <\/span>K\u0131saca ideal. <\/span>S\u0131v\u0131lar\u0131m\u0131zda iltihab\u0131 ve egzamay\u0131 azaltan \u00e7inko da vard\u0131r. <\/span>Sivilceleriniz yok ve size yaln\u0131zca daha do\u011fru bir kapat\u0131c\u0131l\u0131k ve cilt tonunuzu e\u015fitleyen kozmetik \u00fcr\u00fcnleri mi tercih ediyorsunuz? <\/span>Matting BB Cream’i sevece\u011finizi d\u00fc\u015f\u00fcn\u00fcyoruz. <\/span>Sebum salg\u0131s\u0131n\u0131 azaltmas\u0131n\u0131n yan\u0131 s\u0131ra cildi klasik fond\u00f6tenden daha fazla nemlendirir. <\/span>Hassas ve kuru ciltlerden mi \u015fikayet\u00e7isiniz? <\/span>Mutlaka deneyin!<\/span><\/span><\/div>\n

2. \u00c7ikolata akneyi te\u015fvik eder mi?<\/span><\/span><\/h2>\n

Akne ile ne yememeniz<\/span><\/span><\/strong> gerekti\u011fini kendinize soruyor olabilirsiniz <\/span>. <\/span>Neyse ki, liste uzun de\u011fil, ancak akne lezyonlar\u0131n\u0131 alevlendirmekten ka\u00e7\u0131nmak i\u00e7in listeye ba\u011fl\u0131 kalmaya de\u011fer. <\/span>\u00dczerinde \u00e7ikolata var m\u0131? <\/span>Bunun i\u00e7in kesin bir kan\u0131t yoktur, ancak i\u00e7indeki \u015feker ve ya\u011f\u0131n akne lezyonlar\u0131n\u0131 a\u011f\u0131rla\u015ft\u0131rmas\u0131 m\u00fcmk\u00fcnd\u00fcr. <\/span>Ama bir \u00e7\u00f6z\u00fcm var! <\/span>M\u00fcmk\u00fcn olan en y\u00fcksek kakao i\u00e7eri\u011fine sahip koyu ve do\u011fal \u00e7ikolatay\u0131 se\u00e7in. <\/span>\u015eeker, kurabiye, \u00e7ikolata, dondurma ve di\u011fer i\u015flenmi\u015f tatl\u0131lardan ka\u00e7\u0131n\u0131n. <\/span>Tamamen b\u0131rakmak zorunda de\u011filsiniz, ancak \u00f6l\u00e7\u00fcl\u00fc olarak yiyin. <\/span><\/span>Sivilce i\u00e7in diyet<\/span><\/span><\/strong> , bunlarda zay\u0131f olmal\u0131d\u0131r.<\/span><\/span><\/p>\n

3. Akne t\u00fcrleri – gen\u00e7 ve hormonal akne aras\u0131nda nas\u0131l ayr\u0131m yap\u0131l\u0131r?<\/span><\/span><\/h2>\n

Bu ayn\u0131 de\u011fil mi? <\/span><\/span>Akneye ne sebep olur<\/span><\/span><\/strong> – k\u0131smen hormonal bozukluklar de\u011fil mi? <\/span>Evet, ancak ergenlik d\u00f6neminde ya\u015fad\u0131\u011f\u0131n\u0131z hormonal f\u0131rt\u0131na, \u00f6rne\u011fin testosteron art\u0131\u015f\u0131n\u0131n neden oldu\u011fu hormonal bozulmalarla ayn\u0131 de\u011fildir. <\/span><\/span>Bu sivilce t\u00fcrlerini<\/span><\/span><\/strong> nas\u0131l ay\u0131rt ederiz <\/span>? <\/span>Lezyonlar\u0131n\u0131z \u00e7o\u011funlukla \u00e7ene, \u00e7ene, boyun veya s\u0131rttaysa ve genellikle sert k\u0131rm\u0131z\u0131 yumrularsa, hormonlar\u0131n\u0131z\u0131n sorumlu oldu\u011funun bir i\u015fareti olabilir. <\/span>\u00d6zellikle cildinize iyi bakarsan\u0131z ve sorun daha da k\u00f6t\u00fcle\u015firse. <\/span><\/span>O zaman sivilce<\/span><\/span><\/strong> daha iyi olur mu? <\/span>Sizi en iyi tedaviyle e\u015fle\u015ftirecek bir dermatolog veya jinekolog ziyareti, de\u011fi\u015fikliklerden kal\u0131c\u0131 olarak kurtulman\u0131z\u0131 sa\u011flayacakt\u0131r. <\/span>Bazen sivilcelerin nedeni alerji veya yetersiz bak\u0131m olabilir. <\/span>Bunlar <\/span><\/span>sivilce t\u00fcrleri<\/span><\/span><\/strong>Ancak, biraz farkl\u0131d\u0131rlar.<\/span><\/span><\/p>\n

4. G\u00fcne\u015f sivilce tedavisine yard\u0131mc\u0131 olur mu?<\/span><\/span><\/h2>\n

Bu, cildinize b\u00fcy\u00fck zarar verebilecek bir efsanedir. <\/span>Genel olarak, birka\u00e7 g\u00fcn g\u00fcne\u015fte kald\u0131ktan sonra cildiniz asl\u0131nda daha iyi g\u00f6r\u00fcnebilir \u00e7\u00fcnk\u00fc g\u00fcne\u015f ba\u011f\u0131\u015f\u0131kl\u0131k sistemini bask\u0131lay\u0131c\u0131d\u0131r, bu da ciltteki iltihab\u0131 azaltt\u0131\u011f\u0131 anlam\u0131na gelir. <\/span>Ancak, bu bir fiyata geliyor. <\/span>G\u00fcne\u015flenmek, iltihaplanmadan sonra y\u00fcz ve v\u00fccutta renk bozulmas\u0131na neden olabilir ve bu daha sonra kurtulmas\u0131 \u00e7ok zor olabilir. <\/span>Bazen tek \u00e7\u00f6z\u00fcm \u00e7ok pahal\u0131d\u0131r ve bir dermatolo\u011fa g\u00f6r\u00fcnmek pek ho\u015f olmaz. <\/span>Bu nedenle, \u00f6zellikle sivilce ila\u00e7lar\u0131 da kullan\u0131yorsan\u0131z, kendinizi daima sivilce ile g\u00fcne\u015ften koruyun. <\/span>SPF’si en az 30 olan bir g\u00fcne\u015f koruyucu uygulay\u0131n ve plaja giderken, bisiklete binerken veya kayak yaparken viz\u00f6rl\u00fc veya \u015fapkal\u0131 bir \u015fapka giyin.<\/span><\/span><\/p>\n

5. Y\u00fcz\u00fcn\u00fcz\u00fc neyle y\u0131k\u0131yorsunuz?<\/span><\/span><\/h2>\n
Temizlemek i\u00e7in temizleme k\u00f6p\u00fckleri ve g\u00f6zenek temizleyiciler gibi cildi kurutmayan ya\u011fs\u0131z \u00fcr\u00fcnler kullan\u0131n. <\/span>G\u00f6zenekleri ayn\u0131 anda temizleyen ve y\u00fcz\u00fc nazik\u00e7e nemlendiren mandelik asit ve betain i\u00e7erir. <\/span>Bu bile\u015fen cildi yat\u0131\u015ft\u0131r\u0131r ve tahri\u015fi yat\u0131\u015ft\u0131r\u0131r. <\/span>Bu \u00e7ok \u00f6nemlidir \u00e7\u00fcnk\u00fc kuru veya tahri\u015f olmu\u015f cilt akneyi \u015fiddetlendirebilir. <\/span>Bu nedenle, akneye meyilli cilde bak\u0131m yaparken, \u00f6rne\u011fin alkol ilavesi gibi a\u015f\u0131r\u0131 agresif kozmetiklerden ka\u00e7\u0131n\u0131n.<\/span><\/span><\/div>\n

6. Sivilce i\u00e7in bir diyet var m\u0131?<\/span><\/span><\/h2>\n

Elbette, ama her zaman de\u011fil. <\/span>Daha \u00f6nce de belirtildi\u011fi gibi, akne lezyonlar\u0131n\u0131n yo\u011funla\u015fmas\u0131na katk\u0131da bulunabilece\u011finden, <\/span><\/span>akne diyeti<\/span><\/span><\/strong> \u015feker a\u00e7\u0131s\u0131ndan y\u00fcksek ve \u00e7ok ya\u011fl\u0131 olmamal\u0131d\u0131r. <\/span>Bu nedenle, sivilceleriniz varsa, yakla\u015f\u0131k iki hafta boyunca \u015fekerleme, abur cubur ve cips gibi sa\u011fl\u0131ks\u0131z at\u0131\u015ft\u0131rmal\u0131klar\u0131 ve patates k\u0131zartmas\u0131 gibi k\u0131zarm\u0131\u015f yiyecekleri deneyin, sar\u0131 peyniri azalt\u0131n ve cildinizin nas\u0131l tepki verdi\u011fini g\u00f6r\u00fcn. <\/span><\/span>Sivilce ile ne yenmez<\/span><\/span><\/strong>Hala? <\/span>Haz\u0131rlanan her yemek cilde zararl\u0131 katk\u0131 maddeleri i\u00e7erebilir. <\/span>\u00c7o\u011fu zaman, g\u0131da alerjileri ve g\u0131da intoleranslar\u0131 akneyi, \u00f6zellikle laktoz ve gl\u00fcten duyarl\u0131l\u0131\u011f\u0131n\u0131 \u015fiddetlendirebilir. <\/span>Bu nedenle, birka\u00e7 g\u00fcnl\u00fck bir bisk\u00fcvi maratonundan sonra daha fazla sivilceniz oldu\u011funu fark ederseniz, bir s\u00fcre s\u00fct \u00fcr\u00fcnlerini bir kenara koyun veya bir laktoz intolerans\u0131 testi yap\u0131n. <\/span>S\u00fct\u00fc, krem \u200b\u200b\u015fantiyi veya kremal\u0131 tatl\u0131lar\u0131 kesmek cildinizin g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc mucizevi bir \u015fekilde iyile\u015ftirebilir. <\/span><\/span>Akne ile ne yemeyece\u011finizi<\/span><\/span><\/strong> zaten biliyorsunuz, <\/span>ancak listeye dahil edilmeye de\u011fer olan nedir? <\/span><\/span>Akne diyeti<\/span><\/span><\/strong> kesinlikle bol miktarda taze sebze, biraz meyve ve ya\u011f bezlerinin \u00e7al\u0131\u015fmas\u0131n\u0131 do\u011fal olarak d\u00fczenleyen B vitaminleri a\u00e7\u0131s\u0131ndan zengin \u00fcr\u00fcnler i\u00e7ermelidir. <\/span>Onlar\u0131 f\u0131nd\u0131k ve baklagillerde bulacaks\u0131n\u0131z. <\/span><\/span>akne diyeti<\/span><\/span><\/strong>Ayr\u0131ca bol s\u0131v\u0131, \u00f6zellikle su a\u00e7\u0131s\u0131ndan zengin olmal\u0131d\u0131r. <\/span>Cildin uygun \u015fekilde nemlenmesini sa\u011flamak i\u00e7in g\u00fcnde 1,5-2 litre su i\u00e7in.<\/span><\/span><\/p>\n

7. Akne i\u00e7in en iyi sonucu veren kozmetiklerdeki bile\u015fenler<\/span><\/span><\/h2>\n
Her \u015feyden \u00f6nce, egzamadan muzdaripseniz, antibakteriyel \u00f6zelliklere sahip olan, yani enfeksiyonlarla sava\u015fan \u00e7inko katk\u0131l\u0131 kozmetikler se\u00e7in. <\/span>Ye\u015fil \u00e7ay \u00f6z\u00fc de benzer bir etkiye sahiptir. <\/span>Ekleriyle birlikte sadece kremleri veya maskeleri de\u011fil, kozmetik \u00fcr\u00fcnlerini de kullanmaya de\u011fer. <\/span>Bu sayede makyaj\u0131n g\u00f6zeneklerinizi t\u0131kayaca\u011f\u0131ndan endi\u015fe etmenize gerek kalmaz. <\/span>Ye\u015fil \u00e7ay \u00f6z\u00fc i\u00e7eren antibakteriyel polisaj tozu, cilt kusurlar\u0131n\u0131 etkili bir \u015fekilde gizlemekle ve saatlerce parlamay\u0131 ortadan kald\u0131rmakla kalmaz, ayn\u0131 zamanda bu bile\u015fenin i\u00e7eri\u011fi sayesinde iltihab\u0131 azalt\u0131r. <\/span>Badem gibi cildi nazik\u00e7e eksfoliye eden ve g\u00f6zenekleri a\u00e7an meyve asitleri de sorunlu ciltler i\u00e7in idealdir. <\/span>Siyah noktalarla ilgili bir sorununuz varsa, cildi derinlemesine temizleyen ve g\u00f6zenekleri daraltan maskeler, aktif karbon ve kil ba\u015fta olmak \u00fczere kozmetiklere de bak\u0131n.<\/span><\/span><\/div>\n

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8. Akneli cilt bak\u0131m\u0131nda nelerden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r?<\/span><\/span><\/strong><\/h2>\n
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Kesinlikle kurutamazs\u0131n\u0131z. <\/span>Sadece iltihapl\u0131 cilt ve y\u00fczdeki pullu cilt b\u00f6lgeleri haval\u0131 g\u00f6r\u00fcnmedi\u011fi i\u00e7in de\u011fil. <\/span>Cildi a\u015f\u0131r\u0131 kurutman\u0131n tam tersi bir etkisi vard\u0131r ve cildin rahats\u0131z edici par\u0131lt\u0131s\u0131n\u0131 azaltmak yerine, asl\u0131nda yo\u011funla\u015ft\u0131r\u0131r! <\/span>Bu nedenle antibakteriyel kozmetikler kullan\u0131lmal\u0131, ancak ayn\u0131 zamanda cildi nemlendirmelidir. <\/span>Sadece lekeleri tespit etmekte zorlan\u0131yorsan\u0131z, lekeleri azaltmak i\u00e7in y\u00fcz\u00fcn\u00fcz\u00fcn her yerine antibakteriyel kremler s\u00fcrmeyin, lekeleri uygulay\u0131n. <\/span>\u00d6rne\u011fin antibakteriyel etkisi olan bir damlac\u0131k kremi kullanabilirsiniz. <\/span>\u00dc\u00e7 \u00e7e\u015fit asit i\u00e7erir: iltihap \u00f6nleyici etkiye sahip \u015fikimik asit, g\u00f6zenekleri a\u00e7an mandelik asit ve sebum salg\u0131s\u0131n\u0131 azaltan s\u00fcksinik asit. <\/span>Bu sayede bu kozmetik, siyah nokta ve sivilcelerle h\u0131zla ba\u015f eder. <\/span>\u0130ltihaplanma sonras\u0131 renk de\u011fi\u015fikli\u011fi \u00fczerinde benzer bir etkiye sahiptir, bu nedenle topikal olarak da kullanabilirsiniz.<\/span><\/span><\/p>\n

A\u015f\u0131r\u0131 kuru cilt d\u0131\u015f\u0131nda <\/span>sivilceye ne sebep olur ? <\/span><\/strong>Ya\u011fl\u0131 kozmetikler, kat\u0131 ve s\u0131v\u0131 ya\u011flar\u0131n yan\u0131 s\u0131ra hatal\u0131 makyaj temizleme. <\/span>Ak\u015famlar\u0131, pamuklu ped tamamen beyaz olana kadar fond\u00f6teni dikkatli bir \u015fekilde y\u0131kamay\u0131 unutmay\u0131n. <\/span>Bunu eve d\u00f6nd\u00fckten hemen sonra yapmak en iyisidir, \u00e7\u00fcnk\u00fc g\u00fcn boyunca ciltte biriken sebum ve kirlilikler lekelerin olu\u015fumunu te\u015fvik edebilir.<\/span><\/span><\/p>\n<\/div>\n

9. Hassas akneli cilt bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r?<\/span><\/span><\/h2>\n
Her \u015feyden \u00f6nce, d\u00fczenli olarak nemlendirin ve betain veya pantenol gibi yat\u0131\u015ft\u0131r\u0131c\u0131 maddeler i\u00e7eren kozmetikler se\u00e7in. <\/span>Elbette akneli cilt bak\u0131m \u00fcr\u00fcnlerini kullanmaya devam edebilirsiniz, ancak g\u00fc\u00e7l\u00fc i\u00e7erikli losyonlardan ka\u00e7\u0131n\u0131n. <\/span>Salisilik asit veya badem asidi i\u00e7eren kozmetikler kullanabilirsiniz, ancak \u00f6rne\u011fin glikolik asit cildiniz i\u00e7in zaten \u00e7ok g\u00fc\u00e7l\u00fc olabilir ve cildinizi kolayca tahri\u015f edebilir. <\/span>G\u00fcn i\u00e7inde antibakteriyel ve nemlendirici kremler kullan\u0131n. <\/span>Haftada bir kez, cildinize daha g\u00fc\u00e7l\u00fc bir yat\u0131\u015ft\u0131r\u0131c\u0131 bak\u0131m uygulay\u0131n ve \u00f6rne\u011fin iltihab\u0131 yat\u0131\u015ft\u0131rmak i\u00e7in nemlendirici ka\u011f\u0131t maske kullan\u0131n. <\/span>Birka\u00e7 dakika ciltte b\u0131rak\u0131n, ard\u0131ndan \u00e7\u0131kar\u0131n, ard\u0131ndan kozmetik tedaviden sonra cildiniz nemlenir. <\/span>Di\u011fer \u015feylerin yan\u0131 s\u0131ra, cildin i\u015fleyi\u015fini d\u00fczenleyen en iyi ve en g\u00fc\u00e7l\u00fc bile\u015fenlerden biri olan bitki hayati mayalar\u0131n\u0131n yan\u0131 s\u0131ra ananas ve karpuz \u00f6zlerini i\u00e7erir. <\/span>Cildi m\u00fckemmel bir \u015fekilde yat\u0131\u015ft\u0131r\u0131r ve besler ve nazik\u00e7e ayd\u0131nlat\u0131r.<\/span><\/span><\/div>\n

10. Stres akneyi \u015fiddetlendirir mi?<\/span><\/span><\/h2>\n

Evet, bu kesin. <\/span>K\u00f6t\u00fc beslenme ve hormonlara ek olarak <\/span><\/span>sivilceye neyin sebep oldu\u011funu<\/span><\/span><\/strong> merak ediyor musunuz? <\/span>Sadece stresliyim! <\/span>Akneyi daha da k\u00f6t\u00fcle\u015ftirebilecek kortizol salg\u0131lanmas\u0131n\u0131 uyar\u0131r. <\/span>Bu nedenle, okulda yo\u011fun bir d\u00f6nemden ge\u00e7iyorsan\u0131z ve s\u00fcrekli bask\u0131 alt\u0131ndaysan\u0131z, rahatlaman\u0131n bir yolunu bulun. <\/span>Hemen yogaya veya meditasyona gitmenize gerek yok, ihtiyac\u0131n\u0131z olan tek \u015fey en sevdi\u011finiz diziler, ko\u015fu veya arkada\u015flarla bulu\u015fma gibi rahatlayabilece\u011finiz k\u00fc\u00e7\u00fck bir \u015fey.<\/span><\/span><\/p>\n

11. Y\u00fcz\u00fcm\u00fc daha s\u0131k y\u0131kamak sivilcelere iyi gelir mi?<\/span><\/span><\/h2>\n

numara. <\/span><\/span>Hangi sivilcenin<\/span><\/span><\/strong> daha iyi olaca\u011f\u0131n\u0131 merak ediyorsan\u0131z <\/span>, kesinlikle y\u00fcz\u00fcn\u00fcz\u00fc g\u00fcnde birka\u00e7 kez veya onlarca kez y\u0131kamak de\u011fildir. <\/span>Aksine, artan sebum \u00fcretimi ve sivilce salg\u0131s\u0131 ile cilt tahri\u015fine neden olabilir. <\/span>Bu ne s\u0131kl\u0131kla yeterli? <\/span>S\u0131cakta \u00e7ok terliyorsan\u0131z ve makyaj yapm\u0131yorsan\u0131z, cildinizi g\u00fcnde iki kez y\u0131kamak en iyisidir. <\/span>O zaman eve d\u00f6nd\u00fckten sonra y\u00fcz\u00fcn\u00fcz\u00fc y\u0131kamak daha iyidir.<\/span><\/span><\/p>\n<\/div>\n

.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Akne hakk\u0131nda s\u0131k sorulan sorular | yirmi alt\u0131 \u00c7ikolata yemek m\u0131s\u0131r gevre\u011finin yay\u0131lmas\u0131n\u0131 \u015fiddetlendirir mi? Akne ile boyamal\u0131 m\u0131y\u0131m? Ve onun i\u00e7in en iyisi nedir? Sivilce hakk\u0131nda en s\u0131k sorulan sorular\u0131n yan\u0131tlar\u0131n\u0131 bulun.   1. Sivilcelerim oldu\u011funda makyaj\u0131 b\u0131rakmal\u0131 m\u0131y\u0131m? tabii ki hay\u0131r! Ancak her fond\u00f6ten, BB krem \u200b\u200bveya kapat\u0131c\u0131 cildiniz i\u00e7in m\u00fckemmel olmayabilir. Ekstra …<\/p>\n","protected":false},"author":1,"featured_media":11136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3552],"tags":[],"class_list":["post-8580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tr"],"yoast_head":"\nAkne hakk\u0131nda s\u0131k sorulan sorular | yirmi alt\u0131 - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/tr\/frequently-asked-questions-about-acne-under-twenty\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Akne hakk\u0131nda s\u0131k sorulan sorular | yirmi alt\u0131 - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Akne hakk\u0131nda s\u0131k sorulan sorular | yirmi alt\u0131 \u00c7ikolata yemek m\u0131s\u0131r gevre\u011finin yay\u0131lmas\u0131n\u0131 \u015fiddetlendirir mi? Akne ile boyamal\u0131 m\u0131y\u0131m? Ve onun i\u00e7in en iyisi nedir? Sivilce hakk\u0131nda en s\u0131k sorulan sorular\u0131n yan\u0131tlar\u0131n\u0131 bulun.   1. Sivilcelerim oldu\u011funda makyaj\u0131 b\u0131rakmal\u0131 m\u0131y\u0131m? tabii ki hay\u0131r! Ancak her fond\u00f6ten, BB krem \u200b\u200bveya kapat\u0131c\u0131 cildiniz i\u00e7in m\u00fckemmel olmayabilir. 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