{"id":7472,"date":"2021-01-05T20:39:43","date_gmt":"2021-01-05T20:39:43","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d9%84%d8%aa%d8%b3%d9%85%d9%8a%d9%86-%d8%a7%d9%84%d9%88%d8%ac%d9%87-%d9%88%d9%86%d9%81%d8%ae-%d8%a7%d9%84%d8%ae%d8%af%d9%88%d8%af-%d9%88%d8%a7%d9%87%d9%85-%d8%a7%d9%84%d9%86%d8%b5%d8%a7%d8%a6%d8%ad\/"},"modified":"2022-02-08T20:13:39","modified_gmt":"2022-02-08T20:13:39","slug":"%d9%84%d8%aa%d8%b3%d9%85%d9%8a%d9%86-%d8%a7%d9%84%d9%88%d8%ac%d9%87-%d9%88%d9%86%d9%81%d8%ae-%d8%a7%d9%84%d8%ae%d8%af%d9%88%d8%af-%d9%88%d8%a7%d9%87%d9%85-%d8%a7%d9%84%d9%86%d8%b5%d8%a7%d8%a6%d8%ad","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/tr\/%d9%84%d8%aa%d8%b3%d9%85%d9%8a%d9%86-%d8%a7%d9%84%d9%88%d8%ac%d9%87-%d9%88%d9%86%d9%81%d8%ae-%d8%a7%d9%84%d8%ae%d8%af%d9%88%d8%af-%d9%88%d8%a7%d9%87%d9%85-%d8%a7%d9%84%d9%86%d8%b5%d8%a7%d8%a6%d8%ad\/","title":{"rendered":"Y\u00fcz\u00fc \u015fi\u015fmanlatmak ve yanaklar\u0131 \u015fi\u015firmek ve onlar\u0131 elde etmek i\u00e7in en \u00f6nemli ipu\u00e7lar\u0131 ve do\u011fal tarifler"},"content":{"rendered":"\r\n

Y\u00fcz\u00fc \u015fi\u015fmanlatmak ve yanaklar\u0131 \u015fi\u015firmek ve onlar\u0131 elde etmek i\u00e7in en \u00f6nemli ipu\u00e7lar\u0131 ve do\u011fal tarifler<\/span><\/span><\/p>\r\n

Tombul bir y\u00fcz ve kabar\u0131k yanaklar, k\u0131zlar\u0131n g\u00fczelli\u011fini olumlu bir \u015fekilde yans\u0131t\u0131r.<\/span><\/span><\/p>\r\n

Dolgun yanaklar, kad\u0131nlara \u00e7ekici ve sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcm kazand\u0131r\u0131r, \u00f6zel g\u00f6r\u00fcnmelerini ve daha gen\u00e7 g\u00f6r\u00fcnmelerini sa\u011flar. <\/span>Dolgun bir y\u00fcz ve kabar\u0131k yanaklar her k\u0131z\u0131n hayalidir \u00e7\u00fcnk\u00fc ince ve solgun bir y\u00fcz bir k\u0131z\u0131n g\u00fczelli\u011fini s\u00f6nd\u00fcr\u00fcr ve ayn\u0131 zamanda sa\u011fl\u0131ks\u0131zd\u0131r.<\/span><\/span><\/p>\r\n

Ancak h\u0131zl\u0131 bir \u015fekilde yanaklar\u0131 dolgunla\u015ft\u0131rmak i\u00e7in kimyasal veya plastik cerrahi kullan\u0131lmas\u0131 tercih edilmez.Bu y\u00f6ntemler cilde zararl\u0131 oldu\u011fundan, dolgun bir y\u00fcz elde etmek i\u00e7in do\u011fal y\u00f6ntemler ve tarifler kullanmak daha iyidir. <\/span>Bu nedenle, \u00e7ekici ve g\u00fczel bir g\u00f6r\u00fcn\u00fcm i\u00e7in y\u00fcz\u00fc ve yanaklar\u0131 dolgunla\u015ft\u0131rmaya y\u00f6nelik ipu\u00e7lar\u0131n\u0131 okumaya devam edin.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

Dolgun yanaklara ve y\u00fcze sahip olmak i\u00e7in ipu\u00e7lar\u0131:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Birincisi: Cildin g\u00f6zeneklerini m\u00fcmk\u00fcn oldu\u011funca az makyaj yaparak ve uyumadan \u00f6nce iyice \u00e7\u0131kararak do\u011fal olarak nefes almas\u0131n\u0131 sa\u011flay\u0131n.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\u0130kincisi:<\/span><\/span><\/strong> Evden \u00e7\u0131karken g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131ndan korunmak i\u00e7in g\u00fcnl\u00fck olarak g\u00fcne\u015f kremleri kullan\u0131lmal\u0131d\u0131r.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

. <\/span><\/span>\u00dc\u00e7\u00fcnc\u00fcs\u00fc:<\/span><\/span><\/strong> Her \u00e7e\u015fit kuruyemi\u015f, \u00f6zellikle ceviz yiyin, \u00e7\u00fcnk\u00fc bunlar cilde faydal\u0131 ve sa\u011fl\u0131kl\u0131 olan do\u011fal ya\u011flar i\u00e7erir.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

D\u00f6rd\u00fcnc\u00fcs\u00fc:<\/span><\/span><\/strong> Sigara i\u00e7memek, \u00e7\u00fcnk\u00fc sigara y\u00fcz\u00fc solgunla\u015ft\u0131r\u0131r ve daha ya\u015fl\u0131 g\u00f6sterir.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Be\u015finci:<\/span><\/span><\/strong> Nemlendiriciyi kenarlara hafif ve nazik\u00e7e masaj yaparak uygulay\u0131n ve y\u00fcz\u00fc s\u00fcrekli y\u0131kay\u0131n Alt\u0131nc\u0131: G\u00fcnl\u00fck uygun miktarda su i\u00e7erek cildin nemini koruyun.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Yanaklar\u0131 \u015fi\u015firmek ve y\u00fcz\u00fc \u015fi\u015firmek i\u00e7in bir\u00e7ok do\u011fal tarif var:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Y\u00fcz\u00fc ve yanaklar\u0131 dolgunla\u015ft\u0131rman\u0131n pek \u00e7ok p\u00fcf noktas\u0131 var.Bu \u00e7e\u015fitli do\u011fal tarifler, hi\u00e7bir \u00e7aba ve maliyet gerektirmeden dolgun yanaklara ve y\u00fcze sahip olman\u0131za katk\u0131da bulunur.Ancak bu tariflerden istedi\u011finiz sonu\u00e7lar\u0131 elde etmek i\u00e7in s\u00fcrekli olarak sebat etmeniz ve kullanman\u0131z \u015fart\u0131yla:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Birincisi: Yanaklar\u0131 \u015fi\u015firmek ve y\u00fcz\u00fc \u015fi\u015fmanlatmak i\u00e7in zeytinya\u011f\u0131 tarifi:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Zeytinya\u011f\u0131, y\u00fcksek oranda doymam\u0131\u015f ya\u011f i\u00e7erdi\u011finden tam bir y\u00fcz elde edilmesine yard\u0131mc\u0131 olur ve bu ya\u011flar cildin ge\u00e7i\u015fine, parlak ve taze bir cilt elde edilmesine katk\u0131da bulunur. <\/span>Zeytinya\u011f\u0131 kuru ciltler i\u00e7in nemlendirici g\u00f6revi g\u00f6rerek cildi yumu\u015fatt\u0131\u011f\u0131 i\u00e7in her g\u00fcn bir yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 al\u0131nmas\u0131 tavsiye edilir.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Kullan\u0131m \u015eekli:<\/span><\/span><\/strong> \u0130ki yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131n\u0131 \u0131s\u0131t\u0131n ve g\u00fcnde 10 dakika y\u00fcz ve yanaklara hafif bir masaj yaparak y\u00fcze uygulay\u0131n. <\/span>Ard\u0131ndan bu i\u015flemi g\u00fcnde iki kez tekrarlay\u0131n.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

\u0130kincisi: Yanaklar\u0131 \u015fi\u015firmek ve y\u00fcz\u00fc \u015fi\u015firmek i\u00e7in Aloe vera tarifi (aloe vera jeli):<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Aloe vera, cildi daha parlak ve gen\u00e7 yapan antioksidanlar i\u00e7erdi\u011finden kolajen \u00fcretimini uyard\u0131\u011f\u0131 ve cildi s\u0131k\u0131la\u015ft\u0131rmaya ve nemlendirmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131 i\u00e7in bir\u00e7ok harika faydas\u0131 vard\u0131r.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Kullan\u0131m \u015eekli:<\/span><\/span><\/strong> Jel, yanaklara 10 dakikal\u0131k masajla cilde s\u00fcr\u00fcl\u00fcr, ard\u0131ndan 15 dakika y\u00fczde b\u0131rak\u0131l\u0131r.Ard\u0131ndan y\u00fcz \u0131l\u0131k su ile y\u0131kan\u0131r ve bu i\u015flem g\u00fcnde iki kez tekrarlan\u0131r.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

\u00dc\u00e7\u00fcnc\u00fcs\u00fc: Yanaklar\u0131 dolgunla\u015ft\u0131ran ve y\u00fcz\u00fc \u015fi\u015fmanlatan g\u00fcl suyu ve gliserin tarifi:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Gliserin cilt i\u00e7in iyi bir nemlendiricidir ve g\u00fcl suyu kuru ciltler i\u00e7in do\u011fal bir yat\u0131\u015ft\u0131r\u0131c\u0131d\u0131r, \u00e7\u00fcnk\u00fc cildi sa\u011fl\u0131kl\u0131 ve temiz yapan ve dehidrasyona neden olmayan nazik ve antiseptik \u00f6zellikler i\u00e7erir.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Nas\u0131l Kullan\u0131l\u0131r:<\/span><\/span><\/strong> Bir yemek ka\u015f\u0131\u011f\u0131 g\u00fcl suyu ile bir tatl\u0131 ka\u015f\u0131\u011f\u0131 gliserin kar\u0131\u015ft\u0131r\u0131l\u0131p, yatmadan \u00f6nce sabaha kadar s\u00fcr\u00fcl\u00fcr, ard\u0131ndan \u0131l\u0131k su ile y\u0131kan\u0131r.Bu i\u015flemi her g\u00fcn tekrarlay\u0131n.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

D\u00f6rd\u00fcnc\u00fcs\u00fc: Yanaklar\u0131 \u015fi\u015firmek ve y\u00fcz\u00fc \u015fi\u015firmek i\u00e7in bal tarifi:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Bal, cilt h\u00fccrelerini yenilemek ve s\u0131k\u0131la\u015ft\u0131rmak i\u00e7in \u00e7al\u0131\u015f\u0131r ve ayn\u0131 zamanda iyi bir nemlendiricidir.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Nas\u0131l kullan\u0131l\u0131r:<\/span><\/span><\/strong> Bir \u00e7ay ka\u015f\u0131\u011f\u0131 bal ile bir \u00e7ay ka\u015f\u0131\u011f\u0131 yulaf ezmesini ve bir \u00e7ay ka\u015f\u0131\u011f\u0131 papaya ezmesini kar\u0131\u015ft\u0131r\u0131n. <\/span>Kar\u0131\u015f\u0131m yanaklara ve y\u00fcze 10 dakika hafif masajla s\u00fcr\u00fcl\u00fcr, ard\u0131ndan y\u00fcz \u0131l\u0131k su ile y\u0131kan\u0131r, tarif g\u00fcnde bir kez tekrarlan\u0131r.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

Yanak s\u00fct\u00fc tarifi ve y\u00fcz\u00fc \u015fi\u015fmanlatmak:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

S\u00fct cilt i\u00e7in iyi bir nemlendiricidir, \u00e7\u00fcnk\u00fc bir\u00e7ok kozmetik firmas\u0131 \u00fcr\u00fcnleri i\u00e7in s\u00fcte g\u00fcvenir, \u00e7\u00fcnk\u00fc cildi daha taze yapar. <\/span>Ayr\u0131ca g\u00fcnde bir bardak az ya\u011fl\u0131 s\u00fct i\u00e7mek y\u00fcz\u00fcn ya\u011flanmas\u0131 i\u00e7in yeterlidir.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Kullan\u0131m \u015eekli:<\/span><\/span><\/strong> S\u00fct \u0131s\u0131t\u0131l\u0131r ve so\u011futulur, daha sonra krema so\u011fumas\u0131 i\u00e7in bir kenara al\u0131n\u0131r, bir miktar al\u0131n\u0131r ve y\u00fcz bununla ovulur, daha sonra krem \u200b\u200by\u00fcze s\u00fcr\u00fcl\u00fcr ve 15 dakika bekletilir. y\u00fcz \u0131l\u0131k su ile y\u0131kan\u0131r. <\/span>Bu i\u015flemi g\u00fcnde bir kez tekrarlay\u0131n.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\r\n
\"\"<\/figure>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"

Y\u00fcz\u00fc \u015fi\u015fmanlatmak ve yanaklar\u0131 \u015fi\u015firmek ve onlar\u0131 elde etmek i\u00e7in en \u00f6nemli ipu\u00e7lar\u0131 ve do\u011fal tarifler Tombul bir y\u00fcz ve kabar\u0131k yanaklar, k\u0131zlar\u0131n g\u00fczelli\u011fini olumlu bir \u015fekilde yans\u0131t\u0131r. Dolgun yanaklar, kad\u0131nlara \u00e7ekici ve sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcm kazand\u0131r\u0131r, \u00f6zel g\u00f6r\u00fcnmelerini ve daha gen\u00e7 g\u00f6r\u00fcnmelerini sa\u011flar. Dolgun bir y\u00fcz ve kabar\u0131k yanaklar her k\u0131z\u0131n hayalidir \u00e7\u00fcnk\u00fc ince …<\/p>\n","protected":false},"author":1,"featured_media":3205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1581],"tags":[],"class_list":["post-7472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\nY\u00fcz\u00fc \u015fi\u015fmanlatmak ve yanaklar\u0131 \u015fi\u015firmek ve onlar\u0131 elde etmek i\u00e7in en \u00f6nemli ipu\u00e7lar\u0131 ve do\u011fal tarifler - fitness and beauty<\/title>\n<meta name=\"description\" content=\"\u0646\u0635\u0627\u0626\u062d \u0648\u0648\u0635\u0641\u0627\u062a \u0644\u062a\u0633\u0645\u064a\u0646 \u0627\u0644\u062e\u062f\u0648\u062f \u0648\u062c\u0639\u0644\u0647\u0627 \u0645\u0645\u062a\u0644\u0626\u0629 .\u0648\u0635\u0641\u0629 \u0627\u0644\u0639\u0633\u0644 \u0648\u0635\u0641\u0629 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