{"id":7025,"date":"2022-02-02T12:48:23","date_gmt":"2022-02-02T12:48:23","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d8%af%d9%84%d9%8a%d9%84-%d9%83%d8%a7%d9%85%d9%84-%d9%84%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%a7%d9%84%d9%81%d8%aa%d9%8a%d8%a9\/"},"modified":"2022-02-08T18:41:16","modified_gmt":"2022-02-08T18:41:16","slug":"%d8%af%d9%84%d9%8a%d9%84-%d9%83%d8%a7%d9%85%d9%84-%d9%84%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%a7%d9%84%d9%81%d8%aa%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/tr\/%d8%af%d9%84%d9%8a%d9%84-%d9%83%d8%a7%d9%85%d9%84-%d9%84%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%a7%d9%84%d9%81%d8%aa%d9%8a%d8%a9\/","title":{"rendered":"Gen\u00e7 cilt bak\u0131m\u0131 i\u00e7in eksiksiz bir rehber"},"content":{"rendered":"
\n

Gen\u00e7 cilt bak\u0131m\u0131 i\u00e7in eksiksiz bir rehber<\/span><\/span><\/h2>\n

Gen\u00e7 cilt bak\u0131m\u0131 i\u00e7in kozmetikler – ne zaman ve neden kullanmaya de\u011fer?<\/span><\/span><\/h2>\n

\u00c7ocukluk d\u00f6neminde cilt genellikle m\u00fckemmele yak\u0131nd\u0131r – sivilce, siyah nokta veya ya\u011fl\u0131 cilt yoktur. <\/span>Ne yaz\u0131k ki, ergenli\u011fe girmek, cildin durumunu olumsuz y\u00f6nde etkileyen hormonal bir bozukluk anlam\u0131na gelir. <\/span>Gen\u00e7lerin %80’inin a\u015f\u0131r\u0131 stres ve endi\u015feye neden olan sivilcelerden muzdarip oldu\u011fu tahmin edilmektedir. <\/span><\/span>(1)<\/span><\/span><\/sup> \u0130lk belirtiler 10 ila 13 ya\u015flar\u0131 aras\u0131nda ortaya \u00e7\u0131kabilir ve akne her iki cinsiyeti de etkilerken, erkekler i\u00e7in genellikle daha zordur. <\/span><\/span>(2)<\/span><\/span><\/sup> Gen\u00e7lerin s\u0131kl\u0131kla muzdarip oldu\u011fu cilt sorunu seboredir. <\/span>\u00d6zellikle “T-b\u00f6lgesinde” g\u00f6ze ho\u015f gelmeyen y\u00fcz parlamalar\u0131n\u0131 gizlemek zordur ve komplikasyonlara neden olabilir.<\/span><\/span><\/p>\n

Sorunun cevab\u0131: <\/span><\/span>Gen\u00e7 cilt bak\u0131m\u0131 ne zaman gelmeli? <\/span><\/span><\/strong>\u00d6yle g\u00f6r\u00fcn\u00fcyor ki – b\u00f6yle bir ihtiya\u00e7 var oldu\u011fu andan itibaren, \u00e7\u00fcnk\u00fc bu bireysel bir meseledir. <\/span>Erken ya\u015fta uygun cilt bak\u0131m al\u0131\u015fkanl\u0131klar\u0131n\u0131 edinmek iyidir. <\/span>Her \u015feyden \u00f6nce cildi her g\u00fcn temizlemeliyiz \u00e7\u00fcnk\u00fc cilt bak\u0131m\u0131n\u0131n temel tedavisidir. <\/span>Bu nedenle, bunu dikkatli bir \u015fekilde ve belirli bir cilt tipi i\u00e7in \u00f6zel olarak tasarlanm\u0131\u015f, koruyucu bariyeri bozmadan nazik\u00e7e temizleyen bir losyonla yapmak iyi bir fikirdir. <\/span>Ve ihtiya\u00e7 duyuldu\u011funda di\u011fer \u00f6zel kozmetiklere ba\u015fvurmak faydal\u0131d\u0131r.<\/span><\/span><\/p>\n

ABC <\/span><\/span>Gen\u00e7 Cilt Bak\u0131m\u0131<\/span><\/span><\/strong><\/h2>\n

Gen\u00e7 cildin kar\u015f\u0131la\u015ft\u0131\u011f\u0131 \u00e7e\u015fitli problemler nedeniyle kozmetiklerin sistematik olarak kullan\u0131lmas\u0131 \u00e7ok \u00f6nemlidir. <\/span>Bir\u00e7o\u011funa ihtiyac\u0131n var m\u0131? <\/span>Hay\u0131r, birka\u00e7 tanesi yeterli, ancak kan\u0131tlanm\u0131\u015f kalite \u00fczerine bahse girmeye de\u011fer. <\/span>Y\u0131llard\u0131r pop\u00fcler olan <\/span>Hassan <\/span><\/span>Cosmetics Anti-Acne for Teens’in teklifinde yirmiden az var. <\/span><\/span><\/strong>\u015eimdi tek yapman\u0131z gereken, bak\u0131m\u0131n her a\u015famas\u0131 i\u00e7in do\u011fru \u00fcr\u00fcn\u00fc se\u00e7mek.<\/span><\/span><\/p>\n

dezenfeksiyon<\/span><\/span><\/strong><\/h2>\n

Ciltteki kirleri temizlemek, ya\u015ftan ba\u011f\u0131ms\u0131z olarak cilt bak\u0131m\u0131n\u0131n en \u00f6nemli y\u00f6n\u00fcd\u00fcr, bu nedenle her g\u00fcn sabah ve ak\u015fam bunu unutmay\u0131n. <\/span>Bunun i\u00e7in hafif bir losyon se\u00e7in. <\/span>Sabun, jel veya di\u011fer temizlik \u00fcr\u00fcnlerini kulland\u0131ktan sonra cildinizde kuru, gergin, batma veya ho\u015f olmayan bir yanma hissi varsa, \u00fcr\u00fcn uygun olmayabilir. <\/span>Temizlik \u00fcr\u00fcnleri se\u00e7erken, iyi temizleyen ve ayn\u0131 zamanda antibakteriyel \u00f6zelliklere sahip gen\u00e7ler i\u00e7in bir \u015feyler aramak daha iyidir. <\/span>Bu sayede sivilceler \u00e7ok daha az g\u00f6r\u00fcnecek. <\/span>B\u00f6yle bir losyon, \u00f6rne\u011fin, hassas, ya\u011fl\u0131 ve karma ciltleri temizlemek i\u00e7in ideal olan Under Twenty’den Antibakteriyel Y\u00fcz Temizleme K\u00f6p\u00fc\u011f\u00fc. <\/span>Ada\u00e7ay\u0131 (anti-bakteriyel), nane (tahri\u015fi yat\u0131\u015ft\u0131r\u0131r), probiyotikler (cildinizin koruyucu bariyerini g\u00fc\u00e7lendirmek i\u00e7in) ve \u015fikimik asit (cildin matl\u0131\u011f\u0131n\u0131 uzun s\u00fcre korumak i\u00e7in) i\u00e7erir. <\/span>Bu hassas k\u00f6p\u00fc\u011f\u00fc kulland\u0131ktan sonra ho\u015f bir ferahl\u0131k ve p\u00fcr\u00fczs\u00fcz bir cilt hissedeceksiniz.<\/span><\/span><\/p>\n

cilt temizleme<\/span><\/span><\/strong><\/h2>\n

 <\/p>\n

Eksfoliasyon, g\u00f6revi \u00f6l\u00fc deri h\u00fccrelerini pul pul d\u00f6kmek olan \u00f6zel bir temizlik \u00fcr\u00fcn\u00fcd\u00fcr. <\/span>Cildi an\u0131nda p\u00fcr\u00fczs\u00fczle\u015ftirmenin ve g\u00f6zenekleri a\u00e7man\u0131n bir yolu. <\/span>Eksfoliasyon ayr\u0131ca lekelerin ortaya \u00e7\u0131kmas\u0131n\u0131 \u00f6nler ve cildin genel g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc iyile\u015ftirir. <\/span>En \u00f6nemlisi, her g\u00fcn peeling yapmaya gerek yok, bu tavsiye edilmiyor. <\/span>Bunu haftada 1-2 kez yapman\u0131z yeterlidir. <\/span>Cildi nazik\u00e7e pul pul d\u00f6kmek istiyorsan\u0131z, en iyi \u00e7\u00f6z\u00fcm papain, ye\u015fil mango, beyaz kil ve su bazl\u0131 biyo-nemlendirici kompleks i\u00e7eren Anti-Bakteriyel Enzim Peelingi gibi enzimatik bir eksfoliasyondur. <\/span>Losyonu temiz cilde uygulamak ve 5 dakika sonra y\u0131kamak yeterlidir – \u00e7ok kolay!<\/span><\/span><\/p>\n

tonlama<\/span><\/span><\/strong><\/h2>\n

Her cilt temizleme i\u015flemi tonlama ile tamamlanmal\u0131d\u0131r. <\/span>Bu, cildi kozmetik bir tonikle nemlendirilmi\u015f bir bezle y\u0131kamay\u0131 i\u00e7eren ba\u015fka bir basit prosed\u00fcrd\u00fcr. <\/span>Bu \u00f6zel losyon, cildin hastal\u0131\u011fa neden olan bakterilerin \u00e7o\u011falmas\u0131n\u0131 \u00f6nlemek i\u00e7in hafif asidik olmas\u0131 gereken do\u011fal pH’\u0131n\u0131 geri y\u00fckler. <\/span>Hangi tonik se\u00e7ilir? <\/span>Ya\u011fl\u0131 cilt sorununuz varsa siyah noktalara kar\u015f\u0131 meyan k\u00f6k\u00fc, dulavratotu, CICA ve allantoin i\u00e7eren antibakteriyel bir tonik se\u00e7in. <\/span>Sosyalist , <\/span><\/span>gen\u00e7ler i\u00e7in bir y\u00fcz toni\u011fidir.Ayr\u0131ca<\/span><\/span><\/strong> nemlendirici ve yat\u0131\u015ft\u0131r\u0131c\u0131 bir etkiye sahiptir. <\/span>Bu \u015fekilde haz\u0131rlanan deri, bak\u0131m\u0131n bir sonraki a\u015famas\u0131na haz\u0131rd\u0131r, yani…<\/span><\/span><\/p>\n

\u0131slatma<\/span><\/span><\/strong><\/h2>\n

Gen\u00e7 k\u0131zlar i\u00e7in bir kozmetik seti<\/span><\/span><\/strong> nemlendirici bir krem \u200b\u200bi\u00e7ermelidir. <\/span>\u0130deal olarak, ayn\u0131 zamanda yay\u0131lma \u00f6zelliklerine sahip olmal\u0131 ve cildin a\u015f\u0131r\u0131 parlakl\u0131\u011f\u0131 ile ba\u015f etmelidir. <\/span>Elinizde iyi bir krem \u200b\u200bolup olmad\u0131\u011f\u0131n\u0131 nas\u0131l anlars\u0131n\u0131z? <\/span>Kulland\u0131ktan sonra cildiniz en az birka\u00e7 saat taze, p\u00fcr\u00fczs\u00fcz, nemli ve mat olmal\u0131d\u0131r. <\/span>Gen\u00e7 cilt bak\u0131m\u0131 i\u00e7in m\u00fckemmel tamamlay\u0131c\u0131, do\u011fal bile\u015fenlerin e\u015fsiz bir kar\u0131\u015f\u0131m\u0131na sahip nemlendirici ve antibakteriyel bir kremdir: cad\u0131 f\u0131nd\u0131\u011f\u0131, kenevir ya\u011f\u0131, \u00e7\u00f6rek otu tohumu \u00f6z\u00fc, edelweiss \u00f6z\u00fc ve klorofil. <\/span>Bu “bak\u0131ml\u0131” cilt, yenilenme i\u00e7in iyi ko\u015fullardad\u0131r ve her g\u00fcn daha iyi hissettirir.<\/span><\/span><\/p>\n

Makyaj yapmak<\/span><\/span><\/strong><\/h2>\n

Gen\u00e7 cildin \u00e7ok fazla makyaja ihtiyac\u0131 yoktur. <\/span>Renkli kozmetiklerin a\u015f\u0131r\u0131 kullan\u0131m\u0131, g\u00f6zenekleri t\u0131kayan ek bir fakt\u00f6r oldu\u011fu i\u00e7in onlara zarar verebilir. <\/span>Ancak sivilce ve k\u0131zar\u0131kl\u0131klar\u0131 gizlemek istemeniz gayet do\u011fald\u0131r. <\/span><\/span>Gen\u00e7 k\u0131zlar i\u00e7in en iyi kozmetikler,<\/span><\/span><\/strong> kusurlar\u0131 gizlice gizleyen, ancak ayn\u0131 zamanda cildi zorlamayanlard\u0131r. <\/span>Bu ama\u00e7la 16 saate kadar cilt parlakl\u0131\u011f\u0131n\u0131 \u00f6nleyen antibakteriyel matla\u015ft\u0131r\u0131c\u0131 s\u0131v\u0131 kesinlikle i\u015fe yarayacakt\u0131r! <\/span>Ek olarak, s\u0131v\u0131 akne lezyonlar\u0131n\u0131 azaltmaya yard\u0131mc\u0131 olur. <\/span>\u0130lgin\u00e7 bir alternatif, s\u0131v\u0131 ve nemlendirici kremin avantajlar\u0131n\u0131 birle\u015ftiren antibakteriyel \u00f6zellikleriyle Mattifying BB Cream’dir. <\/span>Losyon, geni\u015flemi\u015f g\u00f6zeneklerin ve renk bozulmas\u0131n\u0131n g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azalt\u0131r, b\u00f6ylece cilt m\u00fckemmele yak\u0131nd\u0131r.<\/span><\/span><\/p>\n

Kadife etkisi, cildi g\u00f6rsel olarak p\u00fcr\u00fczs\u00fczle\u015ftiren antibakteriyel etkiye sahip mat bir toz ile tamamlanacakt\u0131r. <\/span><\/span>Gen\u00e7lik kozmetikleri,<\/span><\/span><\/strong> makyaj \u00fcr\u00fcnleri bile <\/span>gen\u00e7 cildi g\u00fczelle\u015ftirebilir ve ayn\u0131 zamanda besleyebilir.<\/span><\/span><\/p>\n

Gen\u00e7 cildinin bak\u0131m\u0131<\/span><\/span><\/strong> her zaman kolay de\u011fildir ve akne lezyonlar\u0131 geli\u015firse d\u00fczenli olarak bir dermatolo\u011fa dan\u0131\u015fmay\u0131 unutmay\u0131n.<\/span><\/span><\/p>\n

Sivilceler, siyah noktalar ve par\u0131ldayan bir “T” b\u00f6lgesi sizi geceleri uyan\u0131k tutuyor mu? <\/span>Durum b\u00f6yle olsa bile, bu t\u00fcr sorunlar\u0131n genellikle ge\u00e7ici oldu\u011funu ve ayr\u0131ca \u00e7ok say\u0131da gen\u00e7le kar\u015f\u0131 kar\u015f\u0131ya kald\u0131klar\u0131n\u0131 unutmay\u0131n. <\/span>Bununla birlikte, b\u00fcy\u00fcmek, gelecekte kesinlikle kar\u015f\u0131l\u0131\u011f\u0131n\u0131 alaca\u011f\u0131ndan, iyi bak\u0131m al\u0131\u015fkanl\u0131klar\u0131n\u0131 \u00f6\u011frenmek i\u00e7in harika bir zamand\u0131r.<\/span><\/span><\/p>\n

 <\/p>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Gen\u00e7 cilt bak\u0131m\u0131 i\u00e7in eksiksiz bir rehber Gen\u00e7 cilt bak\u0131m\u0131 i\u00e7in kozmetikler – ne zaman ve neden kullanmaya de\u011fer? \u00c7ocukluk d\u00f6neminde cilt genellikle m\u00fckemmele yak\u0131nd\u0131r – sivilce, siyah nokta veya ya\u011fl\u0131 cilt yoktur. Ne yaz\u0131k ki, ergenli\u011fe girmek, cildin durumunu olumsuz y\u00f6nde etkileyen hormonal bir bozukluk anlam\u0131na gelir. Gen\u00e7lerin %80’inin a\u015f\u0131r\u0131 stres ve endi\u015feye neden …<\/p>\n","protected":false},"author":1,"featured_media":4672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1581],"tags":[],"class_list":["post-7025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\nGen\u00e7 cilt bak\u0131m\u0131 i\u00e7in eksiksiz bir rehber - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/tr\/%d8%af%d9%84%d9%8a%d9%84-%d9%83%d8%a7%d9%85%d9%84-%d9%84%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%a7%d9%84%d9%81%d8%aa%d9%8a%d8%a9\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gen\u00e7 cilt bak\u0131m\u0131 i\u00e7in eksiksiz bir rehber - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Gen\u00e7 cilt bak\u0131m\u0131 i\u00e7in eksiksiz bir rehber Gen\u00e7 cilt bak\u0131m\u0131 i\u00e7in kozmetikler – ne zaman ve neden kullanmaya de\u011fer? \u00c7ocukluk d\u00f6neminde cilt genellikle m\u00fckemmele yak\u0131nd\u0131r – sivilce, siyah nokta veya ya\u011fl\u0131 cilt yoktur. 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