{"id":6995,"date":"2021-01-30T14:04:49","date_gmt":"2021-01-30T14:04:49","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d8%b9-%d8%a7%d9%86%d9%88%d8%a7%d8%b9%d9%87-%d9%88%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6%d9%87-%d9%88%d8%a7%d8%ad%d8%a8%d8%a7%d8%a8%d9%87-%d9%88%d8%aa%d8%b4%d8%ae%d9%8a%d8%b5\/"},"modified":"2022-02-08T19:24:13","modified_gmt":"2022-02-08T19:24:13","slug":"%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d8%b9-%d8%a7%d9%86%d9%88%d8%a7%d8%b9%d9%87-%d9%88%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6%d9%87-%d9%88%d8%a7%d8%ad%d8%a8%d8%a7%d8%a8%d9%87-%d9%88%d8%aa%d8%b4%d8%ae%d9%8a%d8%b5","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/tr\/%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d8%b9-%d8%a7%d9%86%d9%88%d8%a7%d8%b9%d9%87-%d9%88%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6%d9%87-%d9%88%d8%a7%d8%ad%d8%a8%d8%a7%d8%a8%d9%87-%d9%88%d8%aa%d8%b4%d8%ae%d9%8a%d8%b5\/","title":{"rendered":"Ba\u015f a\u011fr\u0131s\u0131: t\u00fcrleri, belirtileri, nedenleri, tan\u0131 ve tedavisi :"},"content":{"rendered":"\r\n

Ba\u015f a\u011fr\u0131s\u0131: t\u00fcrleri, belirtileri, nedenleri, tan\u0131 ve tedavisi<\/span><\/span><\/strong> :<\/span><\/span><\/h3>\r\n\r\n\r\n\r\n

Ba\u015f a\u011fr\u0131s\u0131n\u0131n<\/span><\/strong> tan\u0131m\u0131 :<\/span><\/span><\/h3>\r\n\r\n\r\n\r\n

Ba\u015f a\u011fr\u0131s\u0131, \u00e7o\u011fu insan\u0131n ya\u015famlar\u0131 boyunca birka\u00e7 kez muzdarip oldu\u011fu \u00e7ok yayg\u0131n bir durumdur. <\/span>Daha sonra ba\u015f a\u011fr\u0131s\u0131n\u0131n ana semptomu, ba\u015f veya y\u00fczde a\u011fr\u0131n\u0131n varl\u0131\u011f\u0131d\u0131r. <\/span>O zaman bu zonklay\u0131c\u0131, sabit, keskin veya donuk olabilir. <\/span>Ba\u015f a\u011fr\u0131lar\u0131 ila\u00e7lar, stres y\u00f6netimi ve biofeedback ile tedavi edilebilir <\/span><\/span>. <\/span><\/span><\/strong>O halde ba\u015f a\u011fr\u0131s\u0131 d\u00fcnyadaki en yayg\u0131n a\u011fr\u0131 durumlar\u0131ndan biridir. <\/span>D\u00fcnya \u00e7ap\u0131nda yeti\u015fkinlerin %75’e kadar\u0131 ba\u015f a\u011fr\u0131s\u0131ndan muzdariptir.Ba\u015f a\u011fr\u0131lar\u0131 yorgunlu\u011fun ba\u015fl\u0131ca nedenidir ve sosyal ve aile ya\u015fam\u0131n\u0131 olumsuz etkiler.Baz\u0131 insanlar i\u00e7in kal\u0131c\u0131 ba\u015f a\u011fr\u0131lar\u0131 endi\u015fe ve depresyon duygular\u0131na yol a\u00e7abilir <\/span><\/span>. <\/span><\/span><\/strong>Gelin bu yaz\u0131da ba\u015f a\u011fr\u0131lar\u0131n\u0131, \u00e7e\u015fitlerini ve risklerini \u00f6\u011frenelim.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

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\"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Ba\u015f a\u011fr\u0131s\u0131 t\u00fcrleri nelerdir?<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

150’den fazla ba\u015f a\u011fr\u0131s\u0131 t\u00fcr\u00fc vard\u0131r. <\/span>Ba\u015f a\u011fr\u0131s\u0131 birincil ve ikincil olmak \u00fczere iki ana k\u0131sma ayr\u0131l\u0131r.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Birincil ba\u015f a\u011fr\u0131s\u0131<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Ba\u015fka bir t\u0131bbi duruma ba\u011fl\u0131 olmayan ve a\u015fa\u011f\u0131dakileri i\u00e7eren bir ba\u015f a\u011fr\u0131s\u0131:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Ba\u015f zonklamas\u0131.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Ve bir migren.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Ve s\u00fcrekli bir g\u00fcnl\u00fck ba\u015f a\u011fr\u0131s\u0131.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

– Ba\u015f a\u011fr\u0131s\u0131 .<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\u0130kincil ba\u015f a\u011fr\u0131s\u0131:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

\u0130kincil ba\u015f a\u011fr\u0131lar\u0131 di\u011fer t\u0131bbi durumlarla ili\u015fkilidir ve \u015funlar\u0131 i\u00e7erir:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Beyin damar hastal\u0131\u011f\u0131.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Kafa yaralanmas\u0131.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

– Hipertansiyon .<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

enfeksiyon<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

A\u015f\u0131r\u0131 ila\u00e7 kullan\u0131m\u0131.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Sin\u00fcs ustal\u0131\u011f\u0131.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

– \u015eok .<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

T\u00fcm\u00f6rlerin neden oldu\u011fu.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Ba\u015f a\u011fr\u0131s\u0131 kal\u0131tsal m\u0131d\u0131r?<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Ba\u015f a\u011fr\u0131lar\u0131 ailelerde, \u00f6zellikle migrenlerde akma e\u011filimindedir. <\/span>Ayr\u0131ca migren a\u011fr\u0131s\u0131 \u00e7eken \u00e7ocuklar genellikle ebeveynlerden biri taraf\u0131ndan etkilenir.Ba\u015f a\u011fr\u0131s\u0131 \u00e7e\u015fitleri ve riskleri<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Ba\u015f a\u011fr\u0131s\u0131, ailedeki yayg\u0131n \u00e7evresel fakt\u00f6rlerden kaynaklanabilir, \u00f6rne\u011fin:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    \r\n
  • Alkol, kafein, fermente g\u0131dalar, \u00e7ikolata ve peynir gibi yiyecek veya i\u00e7ecekleri yemek.<\/span><\/span><\/li>\r\n
  • Sonra alerjenlere maruz kalma.<\/span><\/span><\/li>\r\n
  • Ard\u0131ndan sigara ve pasif i\u00e7icilik.<\/span><\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

    G\u00fc\u00e7l\u00fc kimyasal veya parf\u00fcm kokular\u0131.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

    Ba\u015f a\u011fr\u0131s\u0131na ne sebep olur?<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

    Ba\u015f a\u011fr\u0131s\u0131, beyin ile \u00e7evredeki kan damarlar\u0131 ve sinirler aras\u0131nda etkile\u015fime giren sinyallerden kaynaklan\u0131r. <\/span>Sonra bir ba\u015f a\u011fr\u0131s\u0131 s\u0131ras\u0131nda, bilinmeyen bir mekanizma, kaslar\u0131 ve kan damarlar\u0131n\u0131 etkileyen belirli sinirleri harekete ge\u00e7irir. <\/span>Daha sonra bu sinirler beyne a\u011fr\u0131 sinyalleri g\u00f6nderir.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Gerilim tipi ba\u015f a\u011fr\u0131lar\u0131na ne sebep olur?<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

    Gerilim ba\u015f a\u011fr\u0131s\u0131 tam olarak anla\u015f\u0131lamam\u0131\u015ft\u0131r. <\/span>Ancak ara\u015ft\u0131rmac\u0131lar, s\u00fcreksiz n\u00f6ronlar\u0131n \u00e7e\u015fitli fakt\u00f6rlere a\u015f\u0131r\u0131 tepki verdi\u011finde ortaya \u00e7\u0131kt\u0131\u011f\u0131na inan\u0131yor <\/span><\/span>. <\/span><\/span><\/strong>N\u00f6ronlar kan damarlar\u0131na \u00f6zel uyar\u0131lar g\u00f6nderir ve beyin h\u00fccrelerinde kimyasal de\u011fi\u015fikliklere neden olur. <\/span>Sonra a\u011fr\u0131 \u00fcretir.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Gerilim ba\u015f a\u011fr\u0131lar\u0131 veya migren i\u00e7in yayg\u0131n tetikleyiciler \u015funlar\u0131 i\u00e7erir:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

    Daha sonra alkol kullan\u0131n.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Yeme ve uyku d\u00fczenlerinde de\u011fi\u015fiklikler.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Melankoli.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Aile, arkada\u015flar, i\u015f ve okulla ilgili psikolojik stres ve duygular.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Ard\u0131ndan g\u00f6zleri, boynu veya s\u0131rt\u0131 s\u00fcz\u00fcn.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    – g\u00fcr\u00fclt\u00fc .<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Ard\u0131ndan hava ve ayd\u0131nlatmadaki de\u011fi\u015fiklikler.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Ba\u015f a\u011fr\u0131s\u0131n\u0131n belirtileri nelerdir?<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

    En s\u0131k g\u00f6r\u00fclen gerilim tipi ba\u015f a\u011fr\u0131s\u0131. <\/span>olmaya meyilli:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

      \r\n
    • Titreme olmadan sabit.<\/span><\/span><\/li>\r\n
    • Hafif ila orta.<\/span><\/span><\/li>\r\n
    • ba\u015f\u0131n her iki taraf\u0131nda. <\/span>Sonra re\u00e7etesiz tedaviye verdi\u011fi yan\u0131t.<\/span><\/span><\/li>\r\n
    • Daha sonra e\u011filme veya merdiven \u00e7\u0131kma gibi aktiviteler yaparken artar…<\/span><\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n

      migren :<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

      Birincil ba\u015f a\u011fr\u0131s\u0131n\u0131n ikinci en yayg\u0131n t\u00fcr\u00fcd\u00fcr. <\/span>Belirtileri \u015funlar\u0131 i\u00e7erir:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

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      • A\u011fr\u0131 orta ila \u015fiddetlidir.<\/span><\/span><\/li>\r\n
      • Bulant\u0131dan Alfa’ya.<\/span><\/span><\/li>\r\n
      • Sonra zonklama a\u011fr\u0131s\u0131.<\/span><\/span><\/li>\r\n
      • \u00c7eyrek saatten \u00fc\u00e7 g\u00fcne ula\u015fana kadar s\u00fcren a\u011fr\u0131.<\/span><\/span><\/li>\r\n
      • I\u015f\u0131\u011fa, g\u00fcr\u00fclt\u00fcye veya kokulara kar\u015f\u0131 hassasiyet<\/span><\/span><\/li>\r\n
      • Kar\u0131n a\u011fr\u0131s\u0131 ve mide rahats\u0131zl\u0131\u011f\u0131.<\/span><\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

        Ba\u015f zonklamas\u0131:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

        Primer ba\u015f a\u011fr\u0131s\u0131n\u0131n en tehlikeli t\u00fcr\u00fcd\u00fcr. <\/span>K\u00fcme ba\u015f a\u011fr\u0131lar\u0131 bir grup veya grup halinde gelir. <\/span>Genellikle ilkbahar ve sonbaharda gelir. <\/span>Sald\u0131r\u0131, g\u00fcn i\u00e7inde bir ila sekiz kez meydana gelir ve bu, iki haftadan \u00fc\u00e7 aya kadar s\u00fcrebilir. <\/span>Ba\u015f a\u011fr\u0131s\u0131 birka\u00e7 ay boyunca tamamen kaybolabilir ve daha sonra tekrar ortaya \u00e7\u0131kabilir. <\/span><\/span>Belirtiler:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

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        • Yanma veya b\u0131\u00e7aklama hissi ile \u015fiddetli.<\/span><\/span><\/li>\r\n
        • Yanlar\u0131 de\u011fi\u015ftirmeden g\u00f6zlerin arkas\u0131nda veya g\u00f6z \u00e7evresinde bulunur.<\/span><\/span><\/li>\r\n
        • S\u00fcrekli ve zonklama.<\/span><\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

          S\u00fcrekli yeni g\u00fcnl\u00fck ba\u015f a\u011fr\u0131s\u0131:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

          Aniden ve \u00fc\u00e7 aydan fazla s\u00fcrer. <\/span>Daha \u00f6nce s\u0131k s\u0131k ba\u015f a\u011fr\u0131s\u0131 \u00e7ekmemi\u015f ki\u015filerde g\u00f6r\u00fcl\u00fcr. <\/span>\u015eu \u015fekilde gelir:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

          \u00a0Seyreltmeden kararl\u0131 ve s\u00fcrekli.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

          Ba\u015f\u0131n her iki yan\u0131nda bulunur.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

          \u0130la\u00e7lara yan\u0131t vermez.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

          Sin\u00fcs ba\u015f a\u011fr\u0131s\u0131:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

          Sin\u00fcs ba\u015f a\u011fr\u0131s\u0131na sin\u00fcslerde t\u0131kan\u0131kl\u0131k ve iltihaplanmaya neden olan bir sin\u00fcs enfeksiyonu neden olur. <\/span>\u00c7o\u011fu zaman doktor, migren ba\u015f a\u011fr\u0131s\u0131n\u0131 buna benzer oldu\u011fu i\u00e7in yanl\u0131\u015fl\u0131kla de\u011ferlendirir ve semptomlar\u0131 \u015funlar\u0131 i\u00e7erir:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

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          • A\u011f\u0131zda k\u00f6t\u00fc tat.<\/span><\/span><\/li>\r\n
          • Yanaklarda ve al\u0131nda derin ve s\u00fcrekli a\u011fr\u0131.<\/span><\/span><\/li>\r\n
          • Y\u00fcz\u00fcn \u015fi\u015fmesi.<\/span><\/span><\/li>\r\n
          • Kulaklarda dolgunluk hissi.<\/span><\/span><\/li>\r\n
          • Ate\u015f .<\/span><\/span><\/li>\r\n
          • Ani ba\u015f hareketi veya stres ile a\u011fr\u0131 artar.<\/span><\/span><\/li>\r\n
          • Burundan artan mukus ak\u0131nt\u0131s\u0131.<\/span><\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

            A\u015f\u0131r\u0131 ila\u00e7 kullan\u0131m\u0131ndan kaynaklanan ba\u015f a\u011fr\u0131s\u0131:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

            Ya da geri tepme ba\u015f a\u011fr\u0131lar\u0131, a\u015f\u0131r\u0131 ila\u00e7 kullan\u0131m\u0131ndan kaynaklanan ba\u015f a\u011fr\u0131lar\u0131, insanlar\u0131 s\u0131k s\u0131k ba\u015f a\u011fr\u0131s\u0131 giderici ald\u0131klar\u0131nda etkiler. <\/span>Ba\u015f a\u011fr\u0131s\u0131 artar ve semptomlar \u015funlar\u0131 i\u00e7erir:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

            Ya da geri tepme ba\u015f a\u011fr\u0131lar\u0131, a\u015f\u0131r\u0131 ila\u00e7 kullan\u0131m\u0131ndan kaynaklanan ba\u015f a\u011fr\u0131lar\u0131, insanlar\u0131 s\u0131k s\u0131k ba\u015f a\u011fr\u0131s\u0131 giderici ald\u0131klar\u0131nda etkiler. <\/span>Ba\u015f a\u011fr\u0131lar\u0131 art\u0131yor.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

            \u00c7ocuklarda ba\u015f a\u011fr\u0131s\u0131:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

            \u00c7o\u011fu \u00e7ocuk liseye geldiklerinde ba\u015f a\u011fr\u0131s\u0131 \u00e7ekerler. <\/span>Bunlar\u0131n yakla\u015f\u0131k %20’si i\u00e7in gerilim tipi ba\u015f a\u011fr\u0131lar\u0131 ve migren tekrarlayan bir problemdir.Yeti\u015fkinlere benzer \u015fekilde \u00e7ocuklarda ba\u015f a\u011fr\u0131s\u0131n\u0131n nedenleri aras\u0131nda \u015funlar yer al\u0131r:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

            \u00a0Birincisi:<\/span><\/span><\/strong> \u00a0Birey i\u00e7in ba\u015f a\u011fr\u0131s\u0131na neden olan baz\u0131 yiyecekler.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

            \u00a0\u0130ki<\/span><\/span><\/strong> : uykudaki de\u011fi\u015fiklikler.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

            \u00a0\u00dc\u00e7:<\/span><\/span><\/strong> \u00e7evresel fakt\u00f6rler.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

            \u00a0D\u00f6rt:<\/span><\/span><\/strong> stres.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

            Acil sa\u011fl\u0131k bak\u0131m\u0131 gerektiren belirtiler nelerdir?<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n
              \r\n
            • Ani, yeni ve ani bir ba\u015f a\u011fr\u0131s\u0131.<\/span><\/span><\/li>\r\n
            • Ba\u015f a\u011fr\u0131s\u0131 gibi n\u00f6rolojik semptomlar\u0131n e\u015flik etti\u011fi:<\/span><\/span><\/li>\r\n
            • zay\u0131fl\u0131k.<\/span><\/span><\/li>\r\n
            • ba\u015f d\u00f6nmesi<\/span><\/span><\/li>\r\n
            • Ani denge kayb\u0131.<\/span><\/span><\/li>\r\n
            • uyu\u015fma<\/span><\/span><\/li>\r\n
            • fel\u00e7<\/span><\/span><\/li>\r\n
            • Konu\u015fma zorlu\u011fu.<\/span><\/span><\/li>\r\n
            • zihinsel karma\u015fa<\/span><\/span><\/li>\r\n
            • b\u00fcy\u00fcler<\/span><\/span><\/li>\r\n
            • g\u00f6rme de\u011fi\u015fiklikleri<\/span><\/span><\/li>\r\n
            • Ate\u015f, nefes darl\u0131\u011f\u0131 ve boyun tutulmas\u0131 e\u015fli\u011finde ba\u015f a\u011fr\u0131s\u0131.<\/span><\/span><\/li>\r\n
            • Geceleri sizi uyand\u0131ran bir ba\u015f a\u011fr\u0131s\u0131.<\/span><\/span><\/li>\r\n
            • Ba\u015f a\u011fr\u0131s\u0131na bulant\u0131 ve kusma e\u015flik eder.<\/span><\/span><\/li>\r\n
            • Kafa travmas\u0131ndan sonra ortaya \u00e7\u0131kan ba\u015f a\u011fr\u0131s\u0131.<\/span><\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

              Ki\u015fi, a\u015fa\u011f\u0131dakilere ek olarak yukar\u0131dakilerin hepsinden muzdaripse hastaneye gitmelisiniz:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n
                \r\n
              • Haftada \u00fc\u00e7 b\u00f6l\u00fcm veya daha fazla.<\/span><\/span><\/li>\r\n
              • Gitmeyen artan ba\u015f a\u011fr\u0131s\u0131.<\/span><\/span><\/li>\r\n
              • G\u00fcnl\u00fck a\u011fr\u0131 kesici gerektiren bir ba\u015f a\u011fr\u0131s\u0131.<\/span><\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

                \u00a0<\/p>\r\n","protected":false},"excerpt":{"rendered":"

                Ba\u015f a\u011fr\u0131s\u0131: t\u00fcrleri, belirtileri, nedenleri, tan\u0131 ve tedavisi : Ba\u015f a\u011fr\u0131s\u0131n\u0131n tan\u0131m\u0131 : Ba\u015f a\u011fr\u0131s\u0131, \u00e7o\u011fu insan\u0131n ya\u015famlar\u0131 boyunca birka\u00e7 kez muzdarip oldu\u011fu \u00e7ok yayg\u0131n bir durumdur. Daha sonra ba\u015f a\u011fr\u0131s\u0131n\u0131n ana semptomu, ba\u015f veya y\u00fczde a\u011fr\u0131n\u0131n varl\u0131\u011f\u0131d\u0131r. O zaman bu zonklay\u0131c\u0131, sabit, keskin veya donuk olabilir. Ba\u015f a\u011fr\u0131lar\u0131 ila\u00e7lar, stres y\u00f6netimi ve biofeedback ile …<\/p>\n","protected":false},"author":1,"featured_media":3565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1581],"tags":[],"class_list":["post-6995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\nBa\u015f a\u011fr\u0131s\u0131: t\u00fcrleri, belirtileri, nedenleri, tan\u0131 ve tedavisi : - fitness and beauty<\/title>\n<meta name=\"description\" content=\"\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0646\u0648\u0627\u0639\u0647 \u0648\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0644\u0635\u062f\u0627\u0639 \u062e\u0637\u064a\u0631 \u0628\u062d\u0627\u062c\u0629 \u0644\u0639\u0646\u0627\u064a\u0629 \u0637\u0628\u064a\u0647 \u0641\u0648\u0631\u064a\u0629 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