{"id":6299,"date":"2021-01-19T10:47:00","date_gmt":"2021-01-19T10:47:00","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d9%85%d8%a7%d9%87%d9%8a-%d8%a7%d9%84%d8%a7%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d8%aa%d9%8a-%d8%aa%d8%b5%d9%8a%d8%a8-%d8%b7%d9%81%d9%84%d9%83-%d8%b9%d9%86%d8%af%d9%85%d8%a7-%d8%aa%d9%82%d8%a7%d8%b1\/"},"modified":"2022-02-03T22:13:53","modified_gmt":"2022-02-03T22:13:53","slug":"%d9%85%d8%a7%d9%87%d9%8a-%d8%a7%d9%84%d8%a7%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d8%aa%d9%8a-%d8%aa%d8%b5%d9%8a%d8%a8-%d8%b7%d9%81%d9%84%d9%83-%d8%b9%d9%86%d8%af%d9%85%d8%a7-%d8%aa%d9%82%d8%a7%d8%b1","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/tr\/%d9%85%d8%a7%d9%87%d9%8a-%d8%a7%d9%84%d8%a7%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d8%aa%d9%8a-%d8%aa%d8%b5%d9%8a%d8%a8-%d8%b7%d9%81%d9%84%d9%83-%d8%b9%d9%86%d8%af%d9%85%d8%a7-%d8%aa%d9%82%d8%a7%d8%b1\/","title":{"rendered":"\u00c7ocu\u011funuzu ba\u015fkalar\u0131yla kar\u015f\u0131la\u015ft\u0131rd\u0131\u011f\u0131n\u0131zda onu etkileyen zararlar nelerdir?"},"content":{"rendered":"\r\n<p><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">\u00c7ocu\u011funuzu ba\u015fkalar\u0131yla kar\u015f\u0131la\u015ft\u0131rd\u0131\u011f\u0131n\u0131zda onu etkileyen zararlar nelerdir?<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0130yi dilek ve temenniler. <\/span><span style=\"vertical-align: inherit;\">Ancak anne-baban\u0131n kulland\u0131\u011f\u0131 y\u00f6ntem \u00e7ocu\u011fa zarar verebilir ve \u00e7ocu\u011funun her zaman en iyi olmas\u0131n\u0131 isteyen her anne veya baba i\u00e7in olumsuz olumsuz sonu\u00e7lar do\u011furabilir. <\/span><span style=\"vertical-align: inherit;\">Her iki ebeveyn de \u00e7ocuklar\u0131n\u0131n her ba\u015far\u0131ya ula\u015fmas\u0131n\u0131 ister, bunlar\u0131n hepsi tamamen ayn\u0131d\u0131r. <\/span><span style=\"vertical-align: inherit;\">Bu nedenle, karde\u015f, akraba veya arkada\u015f olsun, \u00e7ocuklar\u0131 kar\u015f\u0131la\u015ft\u0131rman\u0131n zararlar\u0131n\u0131 ve dezavantajlar\u0131n\u0131 bu yaz\u0131da g\u00f6zden ge\u00e7irece\u011fiz. <\/span><span style=\"vertical-align: inherit;\">\u00c7ocu\u011funuzun di\u011fer \u00e7ocuklara g\u00f6re dezavantajlar\u0131n\u0131 \u00f6\u011frenelim.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Neden \u00e7ocu\u011funuzu di\u011fer \u00e7ocuklarla kar\u015f\u0131la\u015ft\u0131rmayas\u0131n\u0131z?<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Basit\u00e7e, her \u00e7ocuk ba\u011f\u0131ms\u0131z bir varl\u0131kt\u0131r, kimsenin tekrar eden bir kopyas\u0131 de\u011fil. <\/span><span style=\"vertical-align: inherit;\">Her \u00e7ocu\u011fun kendine has \u00f6zellikleri, kusurlar\u0131, yetenekleri ve yetenekleri oldu\u011fu gibi. <\/span><span style=\"vertical-align: inherit;\">Hi\u00e7bir \u00e7ocuk ba\u015far\u0131lar\u0131, ba\u015far\u0131lar\u0131 ve hatta davran\u0131\u015flar\u0131 a\u00e7\u0131s\u0131ndan ba\u015fka bir \u00e7ocukla kar\u015f\u0131la\u015ft\u0131r\u0131lmamal\u0131d\u0131r. <\/span><span style=\"vertical-align: inherit;\">Aksine kar\u015f\u0131la\u015ft\u0131rma kendisi ile kendisi aras\u0131nda olmal\u0131d\u0131r.\u015eimdiki ba\u015far\u0131lar\u0131n\u0131 \u00f6nceki tatillerle kar\u015f\u0131la\u015ft\u0131rmal\u0131y\u0131z.\u0130lerliyorsa \u00f6d\u00fcllendirilmelidir. <\/span><span style=\"vertical-align: inherit;\">D\u00fc\u015f\u00fcyor olsa bile, onu te\u015fvik etmeli ve daha fazlas\u0131n\u0131 istemeliyiz. <\/span><span style=\"vertical-align: inherit;\">\u00c7ocu\u011funuzun di\u011fer \u00e7ocuklara g\u00f6re dezavantajlar\u0131 \u015funlard\u0131r:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span style=\"vertical-align: inherit;\"><strong><span style=\"vertical-align: inherit;\">\u00c7ocuklar\u0131 birbiriyle kar\u015f\u0131la\u015ft\u0131rman\u0131n<\/span><\/strong><span style=\"vertical-align: inherit;\"> 5 dezavantaj\u0131:<\/span><\/span><\/h2>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Birincisi: \u00d6zg\u00fcven eksikli\u011fi ve \u00f6zg\u00fcven eksikli\u011fi:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c7ocu\u011fumuzu di\u011fer \u00e7ocuklarla kar\u015f\u0131la\u015ft\u0131rd\u0131\u011f\u0131m\u0131zda, g\u00fcvenimizi ve hayranl\u0131\u011f\u0131m\u0131z\u0131 kazanacak kadar iyi olmad\u0131\u011f\u0131n\u0131 hissetmeye ba\u015flar. <\/span><span style=\"vertical-align: inherit;\">B\u00f6ylece ki\u015fisel de\u011ferini merak eder. <\/span><span style=\"vertical-align: inherit;\">Daha sonra, kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131 di\u011fer \u00e7ocuklar\u0131n ba\u015farabilece\u011fini ba\u015faramad\u0131\u011f\u0131 i\u00e7in yeteneklerinden \u015f\u00fcphe etmeye ba\u015flar. <\/span><span style=\"vertical-align: inherit;\">Bu, \u00e7ocu\u011funuzun kendine olan g\u00fcvenini azalt\u0131r ve dolay\u0131s\u0131yla \u00e7ocu\u011funuzun ruh sa\u011fl\u0131\u011f\u0131n\u0131 ve gelecekteki t\u00fcm ya\u015fam\u0131n\u0131 etkiler.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0130kincisi, \u00fczerindeki bask\u0131 \u00e7arp\u0131c\u0131 bi\u00e7imde art\u0131yor:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c7ocu\u011funuzu ba\u015fka \u00e7ocuklarla k\u0131yaslamak, onun \u00fczerindeki y\u00fck\u00fc art\u0131r\u0131r. <\/span><span style=\"vertical-align: inherit;\">Her zaman yetersiz kald\u0131\u011f\u0131n\u0131 ve takdirinizi kazanmak i\u00e7in ekstra \u00e7aba sarf etmesi gerekti\u011fini hissediyor. <\/span><span style=\"vertical-align: inherit;\">Bu ona her zaman alahsa ve yorgunluk hissettirir. <\/span><span style=\"vertical-align: inherit;\">\u00d6rne\u011fin, \u00e7ocu\u011funuz okulda daha iyi notlar alabiliyorsa, kar\u015f\u0131la\u015ft\u0131rma y\u00f6ntemini de\u011fil, ona bu konuda yard\u0131mc\u0131 olmak i\u00e7in te\u015fvik edici ve \u00f6d\u00fcllendirici y\u00f6ntemi izlemelisiniz.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00dc\u00e7\u00fcnc\u00fcs\u00fc: Memnuniyet duygular\u0131n\u0131 \u00f6ld\u00fcrmek ve \u00f6ld\u00fcrmek:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">S\u00fcrekli di\u011fer \u00e7ocuklara bakmak ve onlar\u0131 kendi \u00e7ocu\u011funuzla kar\u015f\u0131la\u015ft\u0131rmak, g\u00fcvenli\u011finizin ve i\u00e7sel tatmininizin yok olmas\u0131na neden olabilir. <\/span><span style=\"vertical-align: inherit;\">O zaman \u00e7ocu\u011funuzun yeteneklerini, hatta bir anne olarak yeteneklerinizi ve bir ebeveyn olarak \u00e7ocuk yeti\u015ftirmedeki ba\u015far\u0131n\u0131z\u0131 merak etmeye ba\u015flayacaks\u0131n\u0131z. <\/span><span style=\"vertical-align: inherit;\">\u00c7ocu\u011funuzu olumlu ya da olumsuz t\u00fcm avantajlar\u0131yla kabul etmelisiniz. <\/span><span style=\"vertical-align: inherit;\">Olumsuzluklar\u0131 bilimsel yollarla iyile\u015ftirebilir ve sab\u0131rl\u0131 olabilirsiniz.\u00a0\u00a0<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D\u00f6rd\u00fcnc\u00fcs\u00fc: \u00c7ocu\u011funuzda bir nefret ve k\u0131skan\u00e7l\u0131k duygusu geli\u015ftirin:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c7ocu\u011funuzu di\u011fer \u00e7ocuklarla kar\u015f\u0131la\u015ft\u0131rmaya devam ederseniz, bu \u00e7ocu\u011funuzda di\u011fer \u00e7ocuklara kar\u015f\u0131 k\u0131skan\u00e7l\u0131k ve nefreti besler ve geli\u015ftirir.Ba\u015fka \u00e7ocuklara kar\u015f\u0131 d\u00fc\u015fmanca davran\u0131\u015flarla ba\u015flar. <\/span><span style=\"vertical-align: inherit;\">Bu, onlarla kar\u015f\u0131la\u015ft\u0131rman\u0131n bir sonucu olarak onlardan gelen \u00f6fke duygusunun bir \u00e7evirisidir. <\/span><span style=\"vertical-align: inherit;\">Ba\u015fkalar\u0131yla kar\u015f\u0131la\u015ft\u0131rmayarak bunu \u00f6nleyebilirsiniz.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Be\u015fincisi: Kar\u015f\u0131la\u015ft\u0131rma, ustala\u015ft\u0131\u011f\u0131 g\u00f6revlerde bile gerilemesine yol a\u00e7ar:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c7ocu\u011funuzu ba\u015fkalar\u0131yla k\u0131yaslamaya devam etti\u011finizde, i\u015fe yaramazl\u0131k duygusu onu kontrol alt\u0131na alacak, ne kadar \u00e7aba sarf ederse etsin, ba\u015fkalar\u0131 ondan daha iyi sonu\u00e7 alacak, \u00f6vg\u00fc ve \u00f6vg\u00fc alacak. <\/span><span style=\"vertical-align: inherit;\">\u00c7ocuk daha sonra denememeyi tercih eder ve ba\u015ftan \u00e7aba g\u00f6stermez ve her \u015feyi al\u0131r ve b\u0131rak\u0131r. <\/span><span style=\"vertical-align: inherit;\">Ama en tehlikelisi, senden uzakla\u015fmaya ba\u015flayabilir ve kendine yakla\u015fmaya ba\u015flayabilir.Seninle oturup seninle konu\u015fmaktan ho\u015flanm\u0131yor \u00e7\u00fcnk\u00fc hep ba\u015fkalar\u0131 hakk\u0131nda konu\u015fuyorsun ve onlar\u0131 \u00f6v\u00fcyorsun.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sonunda :<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">G\u00f6r\u00fcld\u00fc\u011f\u00fc gibi \u00e7ocuklar\u0131 kar\u015f\u0131la\u015ft\u0131rman\u0131n olumsuz bir etkisi vard\u0131r ve bunda en tehlikelisi, \u00e7ocuk ve annesi aras\u0131nda bir olumsuzluk duygusu olu\u015fturmas\u0131 ve \u00e7ocuktan uzakla\u015fmaya ba\u015flamas\u0131d\u0131r.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Annelik hayattaki zor g\u00f6revlerden biridir ve hatas\u0131z m\u00fckemmel anne yoktur ama bilmeliyiz ki \u00e7ocuklar\u0131m\u0131z\u0131n ilk \u00f6\u011fretmeni bizleriz.Onlar bizim s\u00f6ylediklerimize inan\u0131rlar ve \u00e7aresizlik ve hayal k\u0131r\u0131kl\u0131\u011f\u0131 hissettiklerinde bize d\u00f6nerler. <\/span><span style=\"vertical-align: inherit;\">Anne olmak, \u00e7ocu\u011funuzun pozitif enerji ald\u0131\u011f\u0131 g\u00fcvenli s\u0131\u011f\u0131nak ve s\u0131\u011f\u0131nak olmak. <\/span><span style=\"vertical-align: inherit;\">Her zaman onun \u00f6zel ve ba\u015far\u0131l\u0131 oldu\u011funu hissediyorum.<\/span><\/span><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocu\u011funuzu ba\u015fkalar\u0131yla kar\u015f\u0131la\u015ft\u0131rd\u0131\u011f\u0131n\u0131zda onu etkileyen zararlar nelerdir? \u0130yi dilek ve temenniler. Ancak anne-baban\u0131n kulland\u0131\u011f\u0131 y\u00f6ntem \u00e7ocu\u011fa zarar verebilir ve \u00e7ocu\u011funun her zaman en iyi olmas\u0131n\u0131 isteyen her anne veya baba i\u00e7in olumsuz olumsuz sonu\u00e7lar do\u011furabilir. Her iki ebeveyn de \u00e7ocuklar\u0131n\u0131n her ba\u015far\u0131ya ula\u015fmas\u0131n\u0131 ister, bunlar\u0131n hepsi tamamen ayn\u0131d\u0131r. Bu nedenle, karde\u015f, akraba veya arkada\u015f olsun, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1581],"tags":[],"class_list":["post-6299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c7ocu\u011funuzu ba\u015fkalar\u0131yla kar\u015f\u0131la\u015ft\u0131rd\u0131\u011f\u0131n\u0131zda onu etkileyen zararlar nelerdir? - fitness and beauty<\/title>\n<meta name=\"description\" content=\"\u0627\u0636\u0631\u0627\u0631 \u0645\u0642\u0627\u0631\u0646\u0629 \u0637\u0641\u0644\u0643 \u0628\u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0627\u0644\u0627\u062e\u0631\u064a\u0646 .\u0643\u064a\u0641 \u0627\u0644\u0633\u0628\u064a\u0644 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