{"id":5823,"date":"2020-10-06T16:26:03","date_gmt":"2020-10-06T16:26:03","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b8%d8%a7%d9%81%d8%b1\/"},"modified":"2022-02-03T19:29:35","modified_gmt":"2022-02-03T19:29:35","slug":"%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b8%d8%a7%d9%81%d8%b1","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/tr\/%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b8%d8%a7%d9%81%d8%b1\/","title":{"rendered":"t\u0131rnak bak\u0131m\u0131"},"content":{"rendered":"\r\n

t\u0131rnak bak\u0131m\u0131<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

T\u0131rnaklar\u0131n\u0131z g\u00fc\u00e7l\u00fc ve sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcn\u00fcyor mu? <\/span>T\u00fcmsekler, \u00e7izikler veya anormal renk veya \u015fekillerde alanlar var m\u0131?\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

\u0130\u015fte t\u0131rnak bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r…<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

Do\u011fal ve anormal t\u0131rnaklar:\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n

T\u0131rnaklar, k\u00fctik\u00fcl\u00fcn alt\u0131ndaki t\u0131rnak taban\u0131ndaki alanda kreatin ad\u0131 verilen bir proteinin kaplanm\u0131\u015f katmanlar\u0131ndan yap\u0131l\u0131r.\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

Sa\u011fl\u0131kl\u0131 t\u0131rnaklar: p\u00fcr\u00fczs\u00fcz, \u00e7ukur veya oluksuz, tek tip renk ve doku ve leke veya renk de\u011fi\u015fikli\u011fi i\u00e7ermeyen\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

Bazen deriden t\u0131rna\u011f\u0131n ucuna kadar uzanan t\u0131rnaklarda zarars\u0131z dikey kenarlar ortaya \u00e7\u0131kar.Dikey kenarlar ya\u015fla birlikte daha b\u00fcy\u00fck g\u00f6r\u00fcnme e\u011filimindedir.T\u0131rnaklar yaralanma nedeniyle beyaz \u00e7izgiler veya lekeler \u00fczerinde g\u00f6r\u00fcnebilir, ancak sonunda t\u0131rnaklar ile birlikte b\u00fcy\u00fcrler. \u00e7ivi.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

T\u0131rnak anormallikleri:\u00a0<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n

\u00a01- T\u0131rna\u011f\u0131n renginde, t\u00fcm t\u0131rna\u011f\u0131n renginin de\u011fi\u015fmesi veya t\u0131rna\u011f\u0131n alt\u0131nda koyu bir \u00e7izginin g\u00f6r\u00fcnmesi gibi\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

\u00a02- T\u0131rnaklar\u0131n buru\u015fmas\u0131 gibi t\u0131rnak \u015feklindeki de\u011fi\u015fiklikler\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

\u00a03- T\u0131rnaklarda incelme veya kal\u0131nla\u015fma\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

4- \u00c7iviyi \u00e7evredeki deriden ay\u0131rmak\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

\u00a05- T\u0131rnak \u00e7evresinde kanama\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

\u00a06- T\u0131rnak \u00e7evresinde \u015fi\u015flik veya a\u011fr\u0131\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

7-T\u0131rnak \u00e7\u0131kamama\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

t\u0131rnak bak\u0131m\u0131:\u00a0<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n

T\u0131rnaklar\u0131n\u0131z\u0131n en iyi \u015fekilde g\u00f6r\u00fcnmesini sa\u011flamak i\u00e7in:\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

T\u0131rnaklar\u0131n\u0131z\u0131 kuru ve temiz tutun.Bu, t\u0131rnaklar\u0131n\u0131z\u0131n alt\u0131nda bakteri \u00fcremesini \u00f6nler. <\/span>Su ile tekrarlanan veya uzun s\u00fcreli temas, k\u0131r\u0131k t\u0131rnaklara katk\u0131da bulunabilir. <\/span>Bula\u015f\u0131k y\u0131karken, temizlik yaparken veya sert kimyasallar kullan\u0131rken pamuklu astarl\u0131 lastik eldivenler giyin.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

\u0130yi t\u0131rnak hijyeni uygulay\u0131n, keskin t\u0131rnak makas\u0131 kullan\u0131n.T\u0131rnaklar\u0131n\u0131z\u0131 d\u00fcz kesin ve u\u00e7lar\u0131n\u0131 yumu\u015fak bir k\u0131vr\u0131mla kesin.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

El losyonu kullan\u0131rken nemlendirici kullan\u0131n.Losyonu t\u0131rnaklar\u0131n\u0131za ve cildinize de s\u00fcr\u00fcn.\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

Koruyucu bir tabaka uygulay\u0131n.T\u0131rnak makas\u0131 uygulamak t\u0131rnaklar\u0131 g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olabilir.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

. <\/span>Doktorunuza biyotin hakk\u0131nda dan\u0131\u015f\u0131n.Baz\u0131 ara\u015ft\u0131rmalar, bir biyotin takviyesinin zay\u0131f veya k\u0131r\u0131lgan t\u0131rnaklar\u0131 g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcrmektedir.\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

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\"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n

\u00a0T\u0131rnak hasar\u0131n\u0131 \u00f6nlemek i\u00e7in \u015funlar\u0131 yapmay\u0131n:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n

T\u0131rnaklar\u0131n\u0131z\u0131 \u0131s\u0131rmak bu al\u0131\u015fkanl\u0131klar t\u0131rnak yata\u011f\u0131na zarar verebilir.T\u0131rna\u011f\u0131n yan\u0131ndaki k\u00fc\u00e7\u00fck bir kesik bile bakteri veya mantarlar\u0131n girmesine veya enfeksiyona neden olmas\u0131na neden olabilir.\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

T\u0131rnaklar\u0131 \u00e7\u0131karmak i\u00e7in canl\u0131 doku t\u0131rnaktan y\u0131rt\u0131labilir, bunun yerine t\u0131rnaklar\u0131 dikkatlice klipsleyin.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

Sert t\u0131rnak bak\u0131m \u00fcr\u00fcnleri kullan\u0131n.Oje \u00e7\u0131kar\u0131c\u0131 kullan\u0131m\u0131n\u0131 en aza indirin. <\/span>Oje \u00e7\u0131kar\u0131c\u0131 kullan\u0131rken aseton i\u00e7ermeyen bir form\u00fcl se\u00e7in.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

T\u0131rnaklarda kendi kendine gitmeyen bir sorununuz varsa veya ba\u015fka belirti ve bulgular varsa sorunlar\u0131 g\u00f6rmezden gelin.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

Bir de\u011ferlendirme i\u00e7in doktorunuza dan\u0131\u015f\u0131n.\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

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\"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Manik\u00fcr ve pedik\u00fcr hakk\u0131nda bir not:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n

Sa\u011fl\u0131kl\u0131 t\u0131rnaklar i\u00e7in manik\u00fcr veya pedik\u00fcre g\u00fcveniyorsan\u0131z, birka\u00e7 \u015feyi akl\u0131n\u0131zda bulundurun.Mevcut eyalet lisans\u0131 sunan salonlara ba\u011fl\u0131 kal\u0131n.<\/span><\/span><\/strong><\/p>\r\n

Yaln\u0131zca eyalet konseyi lisansl\u0131 teknisyenlerle \u00e7al\u0131\u015f\u0131r.<\/span><\/span><\/strong><\/p>\r\n

Fazla cildi \u00e7\u0131karmay\u0131n, \u00e7\u00fcnk\u00fc bu, t\u0131rnak pla\u011f\u0131 \u00fczerindeki cildi bloke eder, bu nedenle \u00e7\u0131kar\u0131lmas\u0131 t\u0131rna\u011f\u0131n enfeksiyonuna neden olabilir.<\/span><\/span><\/strong><\/p>\r\n

Ayr\u0131ca, enfeksiyonun yay\u0131lmas\u0131n\u0131 \u00f6nlemek i\u00e7in t\u0131rnak teknisyeninizin prosed\u00fcr s\u0131ras\u0131nda kullan\u0131lan t\u00fcm aletleri uygun \u015fekilde sterilize etti\u011finden emin olun.\u00a0<\/span><\/span><\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"

t\u0131rnak bak\u0131m\u0131 T\u0131rnaklar\u0131n\u0131z g\u00fc\u00e7l\u00fc ve sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcn\u00fcyor mu? T\u00fcmsekler, \u00e7izikler veya anormal renk veya \u015fekillerde alanlar var m\u0131?\u00a0 \u0130\u015fte t\u0131rnak bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r… Do\u011fal ve anormal t\u0131rnaklar:\u00a0 T\u0131rnaklar, k\u00fctik\u00fcl\u00fcn alt\u0131ndaki t\u0131rnak taban\u0131ndaki alanda kreatin ad\u0131 verilen bir proteinin kaplanm\u0131\u015f katmanlar\u0131ndan yap\u0131l\u0131r.\u00a0 Sa\u011fl\u0131kl\u0131 t\u0131rnaklar: p\u00fcr\u00fczs\u00fcz, \u00e7ukur veya oluksuz, tek tip renk ve doku ve leke veya …<\/p>\n","protected":false},"author":1,"featured_media":3795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1581],"tags":[],"class_list":["post-5823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\nt\u0131rnak bak\u0131m\u0131 - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/tr\/%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b8%d8%a7%d9%81%d8%b1\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"t\u0131rnak bak\u0131m\u0131 - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"t\u0131rnak bak\u0131m\u0131 T\u0131rnaklar\u0131n\u0131z g\u00fc\u00e7l\u00fc ve sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcn\u00fcyor mu? 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