{"id":5782,"date":"2020-11-20T21:31:21","date_gmt":"2020-11-20T21:31:21","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/7-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%85%d9%86%d8%b9-%d8%aa%d8%b5%d9%81-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/"},"modified":"2022-02-03T19:16:46","modified_gmt":"2022-02-03T19:16:46","slug":"7-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%85%d9%86%d8%b9-%d8%aa%d8%b5%d9%81-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/tr\/7-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%85%d9%86%d8%b9-%d8%aa%d8%b5%d9%81-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/","title":{"rendered":"Sa\u00e7 k\u0131r\u0131lmas\u0131n\u0131 ve sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemek i\u00e7in 7 ipucu"},"content":{"rendered":"\r\n<p><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">Sa\u00e7 k\u0131r\u0131lmas\u0131n\u0131 ve sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemek i\u00e7in 7 ipucu<\/span><\/span><\/p>\r\n<p style=\"font-size: 17px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7lar\u0131n\u0131z g\u00fc\u00e7l\u00fc olmas\u0131na ra\u011fmen, sa\u00e7lar\u0131n\u0131z\u0131n u\u00e7lar\u0131 k\u0131r\u0131lmaya maruz kald\u0131\u011f\u0131ndan, sa\u00e7 k\u00f6klerinin zay\u0131flamas\u0131na ve koruyucu tabakas\u0131n\u0131 kaybetmesine neden oldu\u011fu i\u00e7in g\u00fcnl\u00fck t\u00fcketimden dolay\u0131 zarar g\u00f6rmeye e\u011filimlidir. <\/span><span style=\"vertical-align: inherit;\">Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyen birka\u00e7 \u015fey var<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"has-medium-font-size\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7 d\u00f6k\u00fclmesine neden olan en yayg\u0131n fakt\u00f6rler:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1- Renklendirme (boya) ve perma gibi kimyasal i\u015flemler.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2- Daha sonra \u0131s\u0131l i\u015flem.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3- Sa\u00e7lar\u0131 kuvvetlice taray\u0131n.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u0131r\u0131k u\u00e7lar \u00e7o\u011fu kad\u0131n\u0131n ortak \u015fikayetidir.Ancak sa\u00e7\u0131n\u0131z\u0131 sa\u011fl\u0131kl\u0131 tutman\u0131n ve k\u0131r\u0131k u\u00e7lar\u0131 \u00f6nlemenin birka\u00e7 yolu vard\u0131r.Haydi nas\u0131l \u00f6nlenece\u011fine bir g\u00f6z atal\u0131m.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong><em><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B\u00f6l\u00fcnm\u00fc\u015f u\u00e7lar\u0131 \u00f6nlemek i\u00e7in ipu\u00e7lar\u0131:<\/span><\/span><\/em><\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ne yaz\u0131k ki k\u0131r\u0131k u\u00e7lar d\u00fczeltilemez, bu y\u00fczden sa\u00e7\u0131n\u0131z\u0131n u\u00e7lar\u0131na zarar verdi\u011finizde tek yol onu kesmektir.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">O zaman sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyen birka\u00e7 \u015fey var<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bu nedenle sa\u00e7lar\u0131n\u0131z\u0131 sa\u011fl\u0131kl\u0131 ve k\u0131r\u0131k u\u00e7lardan uzak tutman\u0131n anahtar\u0131 \u00f6nlem almakt\u0131r.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1- Sa\u00e7\u0131n\u0131z\u0131 y\u0131kad\u0131ktan sonra nazik olun.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0\u00a0 Islak sa\u00e7, \u00f6zellikle sa\u00e7\u0131 s\u0131k s\u0131k ovu\u015fturdu\u011funda, hasara kar\u015f\u0131 daha hassast\u0131r, bu da onu k\u0131r\u0131lmaya kar\u015f\u0131 savunmas\u0131z hale getirir ve sa\u00e7 k\u00fctik\u00fcl\u00fcne zarar verir, bu da ayr\u0131k u\u00e7lara ve kabarmaya yol a\u00e7ar.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2. <\/span><span style=\"vertical-align: inherit;\">sa\u00e7\u0131 \u00e7\u00f6zmek i\u00e7in<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0\u00a0\u00a0\u00a0\u00a0 Kar\u0131\u015f\u0131k sa\u00e7lar ister \u0131slak ister kuru olsun taranmas\u0131 zor olabilir, bu nedenle sa\u00e7\u0131n\u0131z\u0131 kurutmadan, taramadan veya geni\u015f di\u015fli bir tarak kullanarak \u015fekillendirmeden \u00f6nce her zaman dola\u015f\u0131n.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3- Sa\u00e7\u0131n\u0131z\u0131 \u0131slat\u0131n<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Derinlemesine bak\u0131m yapan sa\u00e7 maskesi ile sa\u00e7\u0131n\u0131z\u0131 nemli tutun. <\/span><span style=\"vertical-align: inherit;\">Sa\u00e7\u0131n\u0131z\u0131 nemle besler, hasar\u0131 azalt\u0131r ve daha p\u00fcr\u00fczs\u00fcz ve parlak hale getirir.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">*- Sonra bir sa\u00e7 maskesi sat\u0131n alabilir veya kendiniz yapabilir ve 20 dakikadan daha uzun bir s\u00fcre boyunca uygulayabilirsiniz, burada bu maske a\u015fa\u011f\u0131dakilerden olu\u015fur:\u00a0<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">(Hindistan cevizi ya\u011f\u0131, ard\u0131ndan aloe vera, bal, zeytinya\u011f\u0131, muz)<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4- S\u0131cakl\u0131\u011f\u0131n d\u00fc\u015f\u00fcr\u00fclmesi:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u015eekillendirme ve kurutma i\u00e7in g\u00fcnl\u00fck olarak s\u0131cak aletlerin kullan\u0131lmas\u0131 sa\u00e7\u0131n zarar g\u00f6rmesinin ana nedenidir.Gerekirse s\u0131cakl\u0131k d\u00fc\u015f\u00fcr\u00fclmelidir.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5- F\u0131r\u00e7alamaktan ka\u00e7\u0131n\u0131n.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image is-style-default\">\r\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" class=\"wp-image-1345\" src=\"http:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2020\/11\/IMG-20201108-WA0044.jpg\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sa\u00e7\u0131n\u0131z\u0131 tekrar tekrar f\u0131r\u00e7alamak k\u0131r\u0131lmas\u0131na ve daha sonra zarar g\u00f6rmesine neden olabilir.Sadece \u015fekillendirmek ve zarif g\u00f6r\u00fcnmesi i\u00e7in taramay\u0131 kullan\u0131n, sa\u00e7\u0131 gev\u015fetmek i\u00e7in \u00e7ekmekten ka\u00e7\u0131n\u0131n ve sa\u00e7 k\u0131r\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131rmak i\u00e7in nemlendirici veya ba\u015fka bir \u00fcr\u00fcn kullan\u0131n.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6- \u0130pek yast\u0131kta uyumak:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Daha sonra ipek yast\u0131k s\u00fcrt\u00fcnmeyi azaltarak sa\u00e7 k\u0131r\u0131lmas\u0131n\u0131 engeller.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 17px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">7- Sa\u00e7 bak\u0131mlar\u0131 aras\u0131nda rahat bir zaman aral\u0131\u011f\u0131 b\u0131rak\u0131n: Boya, perma veya kimyasallarla sa\u00e7\u0131 gev\u015fettikten sonra.<\/span><\/span><\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00e7 k\u0131r\u0131lmas\u0131n\u0131 ve sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemek i\u00e7in 7 ipucu Sa\u00e7lar\u0131n\u0131z g\u00fc\u00e7l\u00fc olmas\u0131na ra\u011fmen, sa\u00e7lar\u0131n\u0131z\u0131n u\u00e7lar\u0131 k\u0131r\u0131lmaya maruz kald\u0131\u011f\u0131ndan, sa\u00e7 k\u00f6klerinin zay\u0131flamas\u0131na ve koruyucu tabakas\u0131n\u0131 kaybetmesine neden oldu\u011fu i\u00e7in g\u00fcnl\u00fck t\u00fcketimden dolay\u0131 zarar g\u00f6rmeye e\u011filimlidir. Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyen birka\u00e7 \u015fey var Sa\u00e7 d\u00f6k\u00fclmesine neden olan en yayg\u0131n fakt\u00f6rler: 1- Renklendirme (boya) ve perma gibi kimyasal i\u015flemler. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1581],"tags":[],"class_list":["post-5782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sa\u00e7 k\u0131r\u0131lmas\u0131n\u0131 ve sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemek i\u00e7in 7 ipucu - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/tr\/7-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%85%d9%86%d8%b9-%d8%aa%d8%b5%d9%81-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u00e7 k\u0131r\u0131lmas\u0131n\u0131 ve sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemek i\u00e7in 7 ipucu - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Sa\u00e7 k\u0131r\u0131lmas\u0131n\u0131 ve sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemek i\u00e7in 7 ipucu Sa\u00e7lar\u0131n\u0131z g\u00fc\u00e7l\u00fc olmas\u0131na ra\u011fmen, sa\u00e7lar\u0131n\u0131z\u0131n u\u00e7lar\u0131 k\u0131r\u0131lmaya maruz kald\u0131\u011f\u0131ndan, sa\u00e7 k\u00f6klerinin zay\u0131flamas\u0131na ve koruyucu tabakas\u0131n\u0131 kaybetmesine neden oldu\u011fu i\u00e7in g\u00fcnl\u00fck t\u00fcketimden dolay\u0131 zarar g\u00f6rmeye e\u011filimlidir. 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