{"id":14144,"date":"2023-03-27T14:39:35","date_gmt":"2023-03-27T14:39:35","guid":{"rendered":"https:\/\/fitness-andbeauty.com\/beauty-recipes\/"},"modified":"2023-03-27T14:49:36","modified_gmt":"2023-03-27T14:49:36","slug":"beauty-recipes","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/tr\/beauty-recipes\/","title":{"rendered":"g\u00fczellik tarifleri"},"content":{"rendered":"

g\u00fczellik tarifleri<\/span><\/span><\/span><\/h1>\n

 <\/p>\n

\u0130\u00e7indekiler\u00a0<\/span><\/span><\/span><\/span><\/strong><\/em><\/p>\n

g\u00fczellik tarifleri 1<\/span><\/span><\/span><\/span><\/p>\n

Cilt g\u00fczelli\u011fi i\u00e7in tarifler 2<\/span><\/span><\/span><\/span><\/p>\n

Sa\u00e7 g\u00fczelli\u011fi i\u00e7in tarifler 3<\/span><\/span><\/span><\/span><\/p>\n

\u00a0g\u00fczellik tarifleri<\/span><\/span><\/span><\/span><\/strong><\/p>\n

Piyasadaki \u00fcr\u00fcnler pahal\u0131 oldu\u011fu ve bazen istenen sonu\u00e7lar\u0131 vermedi\u011fi i\u00e7in t\u00fcm kad\u0131nlar cilt sorunlar\u0131ndan kurtulman\u0131n ve sa\u011fl\u0131kl\u0131, yumu\u015fak bir cilde kavu\u015fman\u0131n kolay ve ucuz yollar\u0131n\u0131 ar\u0131yor, bu nedenle bir\u00e7ok do\u011fal ev \u00fcr\u00fcn\u00fc var. Cildi i\u00e7eriden ve d\u0131\u015far\u0131dan korumak i\u00e7in, i\u015fte onu taze ve sa\u011fl\u0131kl\u0131 yapan baz\u0131 ipu\u00e7lar\u0131: yeterli say\u0131da saat uyuyun, egzersiz yap\u0131n, sa\u011fl\u0131kl\u0131 ve dengeli bir diyet <\/span><\/span><\/span><\/span>yap\u0131n<\/span><\/span><\/span><\/span><\/a> ve stresten uzak durun.[1]<\/span><\/span><\/span><\/span><\/p>\n

Cilt g\u00fczelli\u011fi i\u00e7in tarifler<\/span><\/span><\/span><\/span><\/strong><\/p>\n

\"g\u00fczellik
g\u00fczellik tarifleri<\/span><\/span><\/figcaption><\/figure>\n

Ya\u011fl\u0131 ciltler i\u00e7in yumurta ak\u0131<\/span><\/span><\/span><\/span><\/p>\n

Bilinmesi gereken ya\u011fl\u0131 ciltler \u00e7abuk ya\u015flanmaz ama h\u00fccreler ihtiyac\u0131ndan fazla ya\u011f salg\u0131lad\u0131klar\u0131 i\u00e7in \u00e7ok yo\u011fun bak\u0131m gerektiren cilt tiplerinden biridir bu da onlar\u0131 parlak bir cilt yapar ve bu nedenle daha hassast\u0131r. sivilce ve siyah noktalar\u0131n g\u00f6r\u00fcn\u00fcm\u00fc i\u00e7in. <\/span>Ev ila\u00e7lar\u0131n\u0131n yan\u0131 s\u0131ra uygun bir temizleyici ile cildi temizleme i\u015fleminin tekrarlanmas\u0131 ve yumurta ak\u0131, fazla ya\u011f\u0131n emilmesine yard\u0131mc\u0131 oldu\u011fundan ya\u011fl\u0131 ciltler i\u00e7in etkili bir tedavi y\u00f6ntemidir.[1] <\/span>Malzemeler: Bir yumurta ak\u0131. <\/span><\/span><\/span>Haz\u0131rlan\u0131\u015f\u0131: Yumurta aklar\u0131n\u0131 \u00e7\u0131rp\u0131n, cilde s\u00fcr\u00fcn, kurumaya b\u0131rak\u0131n ve ard\u0131ndan \u0131l\u0131k suyla y\u0131kay\u0131n. <\/span><\/span><\/span>Bu i\u015flemi haftada iki kez tekrarlay\u0131n. <\/span><\/span><\/span>Yar\u0131m limonun suyunu yumurta ak\u0131 ile kar\u0131\u015ft\u0131rabilirsiniz.<\/span><\/span><\/span>Ba\u015fka bir yol: Domateslerdeki asitler fazla ya\u011f\u0131 emmek i\u00e7in \u00e7al\u0131\u015ft\u0131klar\u0131ndan, a\u015fa\u011f\u0131dakiler yoluyla domates kullan\u0131labilir: Yar\u0131m domates tanesini deriye s\u00fcr\u00fcn, 15 dakika bekletin, sonra so\u011fuk suyla y\u0131kay\u0131n. <\/span><\/span><\/span>tekrar <\/span><\/span><\/span><\/span>Bu i\u015flem haftada iki veya \u00fc\u00e7 kez.<\/span><\/span><\/span><\/span><\/a><\/p>\n

Kuru ciltler i\u00e7in hindistan cevizi ya\u011f\u0131<\/span><\/span><\/span><\/span><\/strong><\/h2>\n

Kuru cilt, s\u0131v\u0131 eksikli\u011fi ve ka\u015f\u0131nt\u0131 g\u00f6r\u00fcn\u00fcm\u00fcnden kaynaklanan hasarl\u0131 cilttir. <\/span>Kuru cilt g\u00f6r\u00fcn\u00fcm\u00fcn\u00fcn nedenleri aras\u0131nda de\u011fi\u015fken hava ko\u015fullar\u0131, s\u0131cak su kullan\u0131m\u0131, klorlu suda y\u00fczmek, sabun ve g\u00fc\u00e7l\u00fc \u00fcr\u00fcnler kullan\u0131m\u0131 ve zararl\u0131 g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na maruz kalmak yani uzak durmak gerekiyor. <\/span>pahal\u0131 kimyasal nemlendiriciler ve hindistancevizi ya\u011f\u0131 gibi do\u011fal nemlendiricilerin kullan\u0131m\u0131 hakk\u0131nda; <\/span><\/span><\/span>\u00c7\u00fcnk\u00fc her g\u00fcn banyodan sonra kullanmak cildi nemlendirirken, bal kurulu\u011fu azaltmaya ve nemi art\u0131rmaya yard\u0131mc\u0131 olarak yumu\u015fak, esnek bir cilt elde etmeye yard\u0131mc\u0131 olur. <\/span>[1] Malzemeler: biraz hindistancevizi ya\u011f\u0131. <\/span><\/span><\/span>Nas\u0131l haz\u0131rlan\u0131r: Her g\u00fcn du\u015ftan sonra cilde hindistancevizi ya\u011f\u0131 uygulay\u0131n; <\/span><\/span><\/span>\u00c7\u00fcnk\u00fc cilt nemlidir.<\/span><\/span><\/span><\/span><\/p>\n

\u015feftali y\u00fcz germe<\/span><\/span><\/span><\/span><\/strong><\/p>\n

Siyah noktalar i\u00e7in kabartma tozu<\/span><\/span><\/span><\/span><\/strong><\/p>\n

\"g\u00fczellik
g\u00fczellik tarifleri<\/span><\/span><\/figcaption><\/figure>\n

Gen\u00e7 k\u0131zlar\u0131n s\u0131k\u00e7a kar\u015f\u0131la\u015ft\u0131\u011f\u0131 bir di\u011fer sorun da cilt g\u00f6zeneklerinin t\u0131kanmas\u0131 sonucu burun ve al\u0131nda olu\u015fan siyah noktalard\u0131r. Ya\u011fl\u0131 cilde sahip olan ya da v\u00fccudunda hormonal de\u011fi\u015fiklikler ya\u015fayan k\u0131z \u00e7ocuklar\u0131 bu soruna daha yatk\u0131n oldu\u011fundan ve kimyasal madde kullanan k\u0131zlar bu soruna daha yatk\u0131nd\u0131r. kabuk soyma ve bir doktorun re\u00e7eteli tedavileri yard\u0131mc\u0131 olabilir. <\/span>Cilt bak\u0131m\u0131nda uzman dermatologlar siyah noktalardan kurtulur ama her iki se\u00e7enek de pahal\u0131d\u0131r. <\/span>Bunun yerine, b\u00f6lgeyi eksfoliye eden ve g\u00f6zenekleri temizleyen yayg\u0131n ev malzemelerinin kullan\u0131labilece\u011fi baz\u0131 uygun maliyetli tedavileri evde deneyebilirsiniz. <\/span>[1] \u0130\u00e7indekiler: Kabartma tozu miktar\u0131. <\/span><\/span><\/span>az miktarda su. <\/span><\/span><\/span>Nas\u0131l haz\u0131rlan\u0131r: Bir macun elde etmek i\u00e7in karbonat\u0131 suyla kar\u0131\u015ft\u0131r\u0131n, ard\u0131ndan etkilenen b\u00f6lgeye uygulay\u0131n. <\/span><\/span><\/span>Kar\u0131\u015f\u0131m\u0131 etkilenen b\u00f6lgede birka\u00e7 saniye tutun, ard\u0131ndan y\u0131kay\u0131n.<\/span><\/span><\/span>Bu i\u015flemi haftada bir veya iki kez tekrarlay\u0131n. <\/span><\/span><\/span>Ba\u015fka bir yol: Yulaf ayr\u0131ca siyah noktalar\u0131n tedavisine de yard\u0131mc\u0131 olur. <\/span><\/span><\/span>bile\u015fenler: <\/span><\/span><\/span>\u0130ki yemek ka\u015f\u0131\u011f\u0131 yulaf ezmesi. <\/span><\/span><\/span>\u00dc\u00e7 yemek ka\u015f\u0131\u011f\u0131 sade yo\u011furt. <\/span><\/span><\/span>Biraz limon suyu. <\/span><\/span><\/span>Haz\u0131rlama y\u00f6ntemi: malzemeleri birlikte kar\u0131\u015ft\u0131r\u0131n, ard\u0131ndan be\u015f dakika y\u00fcz\u00fcn\u00fcze koyun. <\/span><\/span><\/span>Eller \u0131slak olarak y\u00fcz\u00fc ovu\u015fturduktan <\/span><\/span><\/span><\/span>sonra \u0131l\u0131k su ile y\u0131kan\u0131r. <\/span><\/span><\/span>Bu i\u015flemi haftada bir veya iki kez tekrarlay\u0131n.<\/span><\/span><\/span><\/span><\/a><\/p>\n

g\u00f6z i\u00e7in salatal\u0131k<\/span><\/span><\/span><\/span><\/strong><\/h3>\n

Salatal\u0131\u011f\u0131n g\u00f6zleri rahatlatan yat\u0131\u015ft\u0131r\u0131c\u0131 \u00f6zelli\u011fi vard\u0131r ve y\u00f6ntemi \u015f\u00f6yledir: [2] Malzemeler: \u0130ki ince dilim salatal\u0131k. <\/span><\/span><\/span>S\u0131cak, nemli bir bez. <\/span><\/span><\/span>Nas\u0131l haz\u0131rlan\u0131r: Her g\u00f6z\u00fcn \u00fczerine bir par\u00e7a salatal\u0131k koyun. <\/span><\/span><\/span>G\u00f6zleri \u0131l\u0131k, temiz bir bezle 10 dakika s\u00fcreyle \u00f6rt\u00fcn.<\/span><\/span><\/span><\/span><\/p>\n

Eller i\u00e7in yulaf ezmesi<\/span><\/span><\/span><\/span><\/strong><\/p>\n

Bu tarif, yulaf\u0131n kullan\u0131ld\u0131\u011f\u0131 soyma i\u015flemiyle elleri yumu\u015fatmaya \u00e7al\u0131\u015f\u0131r ve y\u00f6ntemi \u015f\u00f6yledir: [2] Malzemeler: bir \u00e7ay ka\u015f\u0131\u011f\u0131 ve yar\u0131m limon suyu. <\/span><\/span><\/span>\u0130ki yemek ka\u015f\u0131\u011f\u0131 yulaf ezmesi. <\/span><\/span><\/span>Bir \u00e7ay ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131. <\/span><\/span><\/span>\u00c7eyrek bardak su. <\/span><\/span><\/span>Yap\u0131l\u0131\u015f\u0131: Yulaf\u0131 suya ekleyin ve \u0131slanana kadar 10 dakika bekletin. <\/span><\/span><\/span>Yulaf ezmesine limon suyu ve zeytinya\u011f\u0131 ekleyin ve iyice kar\u0131\u015ft\u0131r\u0131n. <\/span><\/span><\/span>Kar\u0131\u015f\u0131m\u0131 kullanarak ellerinizi ovun ve 1-2 dakika bekletin. <\/span><\/span><\/span>Ellerinizi so\u011fuk suyla y\u0131kay\u0131n ve kurumaya b\u0131rak\u0131n. <\/span><\/span><\/span>Eller i\u00e7in uygun bir nemlendirici s\u00fcr\u00fcp 10-15 dakika bekletin.<\/span><\/span><\/span><\/span><\/p>\n

a\u011f\u0131z i\u00e7in<\/span><\/span><\/span><\/span><\/strong><\/p>\n

Bu tarif, ev yap\u0131m\u0131 en kolay tariflerden biridir ve bir dudak kremidir.[2] <\/span>Malzemeler: 1\/2 ons balmumu. <\/span><\/span><\/span>4 ons tatl\u0131 badem ya\u011f\u0131. <\/span><\/span><\/span>Bir \u00e7ay ka\u015f\u0131\u011f\u0131 renkli jojoba boncuklar\u0131. <\/span><\/span><\/span>\u0130ki \u00e7ay ka\u015f\u0131\u011f\u0131 u\u00e7ucu ya\u011f. <\/span><\/span><\/span>Haz\u0131rlama Y\u00f6ntemi: Badem ya\u011f\u0131n\u0131 bir \u00f6l\u00e7\u00fc kab\u0131na koyun, ard\u0131ndan jojoba ve balmumu ekleyin ve kar\u0131\u015ft\u0131r\u0131n. <\/span><\/span><\/span>Kar\u0131\u015f\u0131m\u0131 mikrodalgada \u0131s\u0131t\u0131n, ard\u0131ndan bir ka\u015f\u0131kla kar\u0131\u015ft\u0131r\u0131n ve birka\u00e7 dakika so\u011fumaya b\u0131rak\u0131n. <\/span><\/span><\/span>U\u00e7ucu ya\u011f\u0131 ekleyin, ard\u0131ndan dudaklar i\u00e7in kullanmak \u00fczere bir \u015fi\u015feye koyun.<\/span><\/span><\/span><\/span><\/p>\n

\u0130stenmeyen fazla t\u00fcyler i\u00e7in a\u011fda<\/span><\/span><\/span><\/span><\/strong><\/p>\n

A\u011fda, istenmeyen t\u00fcylerin ge\u00e7ici olarak giderilmesine yard\u0131mc\u0131 olur, \u00e7\u00fcnk\u00fc bu sorun bir\u00e7ok k\u0131z i\u00e7in utan\u00e7 vericidir ve y\u00f6ntemi \u015f\u00f6yledir: [1] Malzemeler: iki yemek ka\u015f\u0131\u011f\u0131 \u015feker. <\/span><\/span><\/span>Bir \u00e7ay ka\u015f\u0131\u011f\u0131 bal. <\/span><\/span><\/span>Bir \u00e7ay ka\u015f\u0131\u011f\u0131 su. <\/span><\/span><\/span>Haz\u0131rlama y\u00f6ntemi: Malzemeleri kar\u0131\u015ft\u0131r\u0131n, ard\u0131ndan mikrodalgada 20-30 saniye kahverengile\u015finceye kadar \u0131s\u0131t\u0131n ve so\u011fumas\u0131 i\u00e7in bir kenara koyun. <\/span><\/span><\/span>Kar\u0131\u015f\u0131m\u0131 bir spatula kullanarak \u00e7\u0131kar\u0131lmas\u0131 gereken alanlara uygulay\u0131n. <\/span><\/span><\/span>Kar\u0131\u015f\u0131m\u0131n \u00fczerine bir bez par\u00e7as\u0131n\u0131 t\u00fcylerin \u00e7\u0131k\u0131\u015f y\u00f6n\u00fcne g\u00f6re birka\u00e7 saniye koyun, ard\u0131ndan t\u00fcylerin \u00e7\u0131k\u0131\u015f y\u00f6n\u00fcn\u00fcn tersine \u00e7\u0131kar\u0131n. <\/span><\/span><\/span>Bu i\u015flemi gerekti\u011fi kadar tekrarlay\u0131n.<\/span><\/span><\/span><\/span><\/p>\n

Ayak bak\u0131m\u0131 i\u00e7in muz<\/span><\/span><\/span><\/span><\/strong><\/p>\n

Muz, ayak \u00e7atlaklar\u0131n\u0131 zahmetsizce ve yorulmadan tedavi etmeye yard\u0131mc\u0131 olan tropikal bir meyvedir ve y\u00f6ntemi \u015f\u00f6yledir: [3] \u0130\u00e7indekiler: muz. <\/span><\/span><\/span>Nas\u0131l haz\u0131rlan\u0131r: Bir macun elde etmek i\u00e7in muzlar\u0131 bir kar\u0131\u015ft\u0131r\u0131c\u0131da \u00e7\u0131rp\u0131n, ard\u0131ndan ayaklar\u0131n \u00fczerine koyun. <\/span><\/span><\/span>Macunu 10 dakika bekletin, ard\u0131ndan \u0131l\u0131k suyla y\u0131kay\u0131n. <\/span><\/span><\/span>En iyi sonu\u00e7lar\u0131 almak i\u00e7in bu i\u015flemi haftada bir kez tekrarlay\u0131n.<\/span><\/span><\/span><\/span><\/p>\n

Sa\u00e7 g\u00fczelli\u011fi i\u00e7in tarifler<\/span><\/span><\/span><\/span><\/strong><\/p>\n

sa\u00e7 b\u00fcy\u00fcmesi i\u00e7in hardal<\/span><\/span><\/span><\/span><\/p>\n

Hardal, kan dola\u015f\u0131m\u0131n\u0131 uyarmaya yard\u0131mc\u0131 olur ve sa\u00e7 k\u00f6klerinin \u015fi\u015fmesini azalt\u0131r, bu da sa\u00e7lar\u0131n sa\u011fl\u0131kl\u0131 b\u00fcy\u00fcmesini sa\u011flar ve y\u00f6ntemi: [4] Malzemeler: bir \u00e7orba ka\u015f\u0131\u011f\u0131 hardal tozu. <\/span><\/span><\/span>\u015eeker ka\u015f\u0131\u011f\u0131. <\/span><\/span><\/span>\u00c7eyrek bardak \u0131l\u0131k su. <\/span><\/span><\/span>Nas\u0131l haz\u0131rlan\u0131r: Malzemeleri birlikte kar\u0131\u015ft\u0131r\u0131n, ard\u0131ndan kar\u0131\u015f\u0131m\u0131 sa\u00e7 derisine uygulay\u0131n. <\/span><\/span><\/span>Kar\u0131\u015f\u0131m\u0131 sa\u00e7ta 15-60 dakika bekletin, ard\u0131ndan hafif k\u00fck\u00fcrtl\u00fc bir \u015fampuanla y\u0131kay\u0131n. <\/span><\/span><\/span>Kuru sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131ma bir yemek ka\u015f\u0131\u011f\u0131 ta\u015f\u0131y\u0131c\u0131 ya\u011f eklenebilir. <\/span><\/span><\/span>Ya\u011fl\u0131 sa\u00e7lara bir yemek ka\u015f\u0131\u011f\u0131 limon suyu eklenebilir. <\/span><\/span><\/span>Kar\u0131\u015f\u0131ma bir yumurta eklemek t\u00fcm sa\u00e7 tipleri i\u00e7in uygundur. <\/span><\/span><\/span>Bu i\u015flemi haftada bir kez tekrarlay\u0131n.<\/span><\/span><\/span><\/span><\/p>\n

\u00dczeri i\u00e7in Hindistan cevizi ya\u011f\u0131 ve limon suyu<\/span><\/span><\/span><\/span><\/strong><\/p>\n

\"g\u00fczellik
g\u00fczellik tarifleri<\/span><\/span><\/figcaption><\/figure>\n

Kafa Kepek sorunu, \u00f6zellikle yirmili ya\u015flar\u0131nda olan ki\u015filerde yayg\u0131n bir sorundur ve sa\u00e7 derisinden omuzlara d\u00f6k\u00fclen kuru pullard\u0131r ve bu sorunu \u00e7\u00f6zmek i\u00e7in sa\u011fl\u0131kl\u0131 bir sa\u00e7 bak\u0131m sistemi izlenmelidir. ev ila\u00e7lar\u0131.[1] <\/span>Malzemeler: \u00c7eyrek bardak hindistan cevizi ya\u011f\u0131. <\/span><\/span><\/span>Yar\u0131m limon suyu. <\/span><\/span><\/span>Nas\u0131l haz\u0131rlan\u0131r: Malzemeleri birlikte kar\u0131\u015ft\u0131r\u0131n, ard\u0131ndan kar\u0131\u015f\u0131m\u0131 kullanarak sa\u00e7 derisine masaj yap\u0131n. <\/span><\/span><\/span>Kar\u0131\u015f\u0131m\u0131 sa\u00e7ta 30 dakika bekletin, sonra y\u0131kay\u0131n. <\/span><\/span><\/span>Bu i\u015flemi haftada iki kez tekrarlamak.<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

g\u00fczellik tarifleri   \u0130\u00e7indekiler\u00a0 g\u00fczellik tarifleri 1 Cilt g\u00fczelli\u011fi i\u00e7in tarifler 2 Sa\u00e7 g\u00fczelli\u011fi i\u00e7in tarifler 3 \u00a0g\u00fczellik tarifleri Piyasadaki \u00fcr\u00fcnler pahal\u0131 oldu\u011fu ve bazen istenen sonu\u00e7lar\u0131 vermedi\u011fi i\u00e7in t\u00fcm kad\u0131nlar cilt sorunlar\u0131ndan kurtulman\u0131n ve sa\u011fl\u0131kl\u0131, yumu\u015fak bir cilde kavu\u015fman\u0131n kolay ve ucuz yollar\u0131n\u0131 ar\u0131yor, bu nedenle bir\u00e7ok do\u011fal ev \u00fcr\u00fcn\u00fc var. Cildi i\u00e7eriden ve …<\/p>\n","protected":false},"author":2,"featured_media":14135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3552],"tags":[11991],"class_list":["post-14144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tr","tag-guzellik-tarifleri"],"yoast_head":"\ng\u00fczellik tarifleri - fitness and beauty<\/title>\n<meta name=\"description\" content=\"beauty recipes All women are looking for easy and inexpensive ways to get rid of skin problems and get healthy smooth skin, as the products\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/tr\/beauty-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"g\u00fczellik tarifleri - 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\u015eeftali cildi s\u0131k\u0131la\u015ft\u0131rmaya yard\u0131mc\u0131 olur ve en iyi basit ev tariflerinden biridir <\/span><\/span><\/span><\/span>ve y\u00f6ntemi \u015f\u00f6yledir:<\/span><\/span><\/span><\/span><\/a> [2] Malzemeler: olgun soyulmu\u015f \u015feftali tanesi. <\/span><\/span><\/span>yumurta ak\u0131 <\/span><\/span><\/span>Yap\u0131l\u0131\u015f\u0131: Yumurta aklar\u0131n\u0131 \u015feftalilerle p\u00fcr\u00fczs\u00fcz olana kadar bir kar\u0131\u015ft\u0131r\u0131c\u0131da \u00e7\u0131rp\u0131n. <\/span><\/span><\/span>Kar\u0131\u015f\u0131m\u0131 y\u00fcz\u00fcn\u00fcze yar\u0131m saat koyun, ard\u0131ndan so\u011fuk suyla y\u0131kay\u0131n.<\/span><\/span><\/span><\/span><\/p>\n