{"id":9221,"date":"2022-02-22T20:28:04","date_gmt":"2022-02-22T20:28:04","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=9221"},"modified":"2022-02-09T20:45:05","modified_gmt":"2022-02-09T20:45:05","slug":"spots-on-the-skin-learn-how-to-care","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/","title":{"rendered":"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076"},"content":{"rendered":"<div id=\"\">\n<div class=\"share-and-author\">\n<div class=\"author\">\n<div class=\"primary\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u660e\u308b\u3044\u304b\u6697\u3044\u304b\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u808c\u306b\u65b0\u3057\u3044\u30b7\u30df\u304c\u73fe\u308c\u308b\u3053\u3068\u306b\u6c17\u3065\u304d\u307e\u3057\u305f\u304b\uff1f<\/span><span style=\"vertical-align: inherit;\">\u305d\u308c\u3089\u306f\u975e\u5e38\u306b\u4e00\u822c\u7684\u3067\u3059\u304c\u3001\u8107\u306b\u7f6e\u3044\u3066\u304a\u304f\u3079\u304d\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u77e5\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><span style=\"vertical-align: inherit;\">\u305d\u308c\u3092\u6cbb\u7642\u3057\u3001\u808c\u306e\u5065\u5eb7\u306b\u6c17\u3092\u914d\u308a\u3001\u540c\u6642\u306b\u672a\u6765\u3092\u8003\u3048\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3060\u304b\u3089\u3001\u30c8\u30d4\u30c3\u30af\u306b\u3064\u3044\u3066\u3082\u3063\u3068\u77e5\u308b\u305f\u3081\u306b-\u30e6\u30fc\u30bb\u30ea\u30f3\u304c\u63d0\u4f9b\u3055\u308c\u3066-Minha <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Vida<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> ao Vivo\u306f\u3001\u76ae\u819a\u306e\u6b20\u9665\u3068\u554f\u984c\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u7d30\u3092\u8a9e\u3063\u305f\u76ae\u819a\u79d1\u533b\u306e\u30ea\u30ea\u30a2\u30fb\u30b0\u30a2\u30c0\u30f3\u30d2\u30e0\u3068\u3001\u8272\u7d20\u6c88\u7740\u904e\u5270\u306e\u6d88\u8cbb\u8005\u30b1\u30ec\u30f3\u30fb\u30d0\u30eb\u30c9\u30ca\u30ea\u3092\u53d7\u3051\u53d6\u308a\u307e\u3057\u305f\u6cbb\u7642\u306b\u6210\u529f\u3057\u307e\u3057\u305f\u3002<\/span><span style=\"vertical-align: inherit;\">\u4ee5\u4e0b\u306e\u9762\u63a5\u306e\u8cea\u554f\u3068\u56de\u7b54\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u79c1\u306e\u4eba\u751f\uff1a\u6700\u3082\u4e00\u822c\u7684\u306a\u30bf\u30a4\u30d7\u306e\u30b9\u30dd\u30c3\u30c8\u306f\u4f55\u3067\u3059\u304b\uff1f<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30ea\u30ea\u30a2\u30fb\u30b0\u30a2\u30c0\u30ce\u30e0\u535a\u58eb\uff1a<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u76ae\u819a\u3088\u308a\u3082\u6697\u304f\u3066\u660e\u308b\u3044\u4eba\u304c\u3044\u307e\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u3057\u305f\u304c\u3063\u3066\u3001\u76ae\u819a\u306e\u50b7\u306e\u6700\u3082\u4e00\u822c\u7684\u306a4\u3064\u306e\u30bf\u30a4\u30d7\u306f\u3001\u305d\u3070\u304b\u3059\u3001\u8272\u7d20\u6c88\u7740\u3001\u708e\u75c7\u5f8c\u306e\u8272\u7d20\u6c88\u7740\u904e\u5270\u3001\u304a\u3088\u3073\u809d\u6591\u3067\u3059\u3002\u3053\u308c\u3089\u306f\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u6700\u65b0\u306e\u72b6\u614b\u306b\u4fdd\u3061\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u6700\u5927\u306e\u61f8\u5ff5\u4e8b\u9805\u306e1\u3064\u3067\u3059\u3002<\/span><\/span><\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u79c1\u306e\u4eba\u751f\uff1a\u306a\u305c\u65e5\u713c\u3051\u6b62\u3081\u3092\u6bce\u65e5\u4f7f\u3046\u3053\u3068\u304c\u91cd\u8981\u306a\u306e\u3067\u3059\u304b\uff1f<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30ea\u30ea\u30a2\u30fb\u30b0\u30ef\u30c0\u30f3\u30d8\u30e0\u535a\u58eb\uff1a<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u592a\u967d\u306f\u76ae\u819a\u304c\u3093\u306e\u4e3b\u306a\u539f\u56e0\u3067\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u3057\u305f\u304c\u3063\u3066\u3001\u3053\u306e\u610f\u5473\u3067\u306e\u3042\u3089\u3086\u308b\u7a2e\u985e\u306e\u75c5\u6c17\u3092\u907f\u3051\u3001\u5065\u5eb7\u306b\u6c17\u3092\u914d\u308b\u306b\u306f\u3001\u305d\u3046\u3067\u3059\u3001\u6bce\u65e5\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u7528\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u3055\u3089\u306b\u3001\u592a\u967d\u306f\u808c\u306e\u8001\u5316\u30d7\u30ed\u30bb\u30b9\u3092\u52a0\u901f\u3059\u308b\u5f79\u5272\u3082\u679c\u305f\u3057\u307e\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u8a00\u3044\u63db\u3048\u308c\u3070\u3001\u65e5\u713c\u3051\u6b62\u3081\u306f\u3082\u306f\u3084\u79c1\u305f\u3061\u304c\u30d3\u30fc\u30c1\u3084\u30d7\u30fc\u30eb\u306b\u3044\u308b\u3068\u304d\u3060\u3051\u306b\u3059\u3079\u304d\u30b1\u30a2\u3067\u306f\u306a\u304f\u3001\u4e3b\u306b\u79c1\u305f\u3061\u306e\u5c06\u6765\u306e\u5065\u5eb7\u306b\u3064\u3044\u3066\u8003\u3048\u308b\u6bce\u65e5\u3067\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u79c1\u306e\u4eba\u751f\uff1a\u30af\u30ec\u30f3\u3001\u3042\u306a\u305f\u306b\u306f\u808c\u306e\u50b7\u304c\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u8272\u7d20\u6c88\u7740\u904e\u5270\u6cbb\u7642\u524d\u306e\u65e5\u713c\u3051\u6b62\u3081\u3068\u306e\u95a2\u4fc2\u306f\u3069\u3046\u3067\u3057\u305f\u304b\uff1f<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30af\u30e9\u30a4\u30f3\u30fb\u30d0\u30eb\u30c9\u30ca\u30ea\u30fc\uff1a<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u79c1\u306f\u81ea\u5206\u306e\u808c\u3067\u975e\u5e38\u306b\u8a13\u7df4\u3055\u308c\u305f\u4eba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/span><span style=\"vertical-align: inherit;\">\u79c1\u306f\u81ea\u5206\u306e\u4e16\u8a71\u3092\u3057\u306a\u304b\u3063\u305f\u3057\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u30eb\u30fc\u30c1\u30f3\u306b\u5165\u308c\u306a\u304b\u3063\u305f\u3057\u3001\u6020\u60f0\u3060\u3063\u305f\u306e\u3067\u3001\u50b7\u306b\u95a2\u3057\u3066\u306f\u3042\u3089\u3086\u308b\u5074\u9762\u306b\u6cbf\u3063\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u305f\u3068\u3048\u3070\u3001\u79c1\u306f\u30d3\u30fc\u30c1\u306b\u884c\u304f\u3068\u304d\u3060\u3051\u65e5\u713c\u3051\u6b62\u3081\u3092\u7740\u307e\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u3057\u304b\u3057\u3001\u79c1\u306e\u9854\u306b\u6591\u70b9\u304c\u73fe\u308c\u305f\u3068\u304d\u3001\u305d\u308c\u306f\u3059\u3079\u3066\u5909\u308f\u308a\u307e\u3057\u305f\u3002<\/span><span style=\"vertical-align: inherit;\">\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u5927\u5207\u3055\u3092\u5b9f\u611f\u3057\u307e\u3057\u305f\u3002<\/span><span style=\"vertical-align: inherit;\">\u305d\u3057\u3066\u79c1\u306f\u8a00\u3046\u3067\u3057\u3087\u3046\uff1a\u65e5\u713c\u3051\u6b62\u3081\u3092\u9069\u7528\u3059\u308b\u3053\u3068\u306f\u305d\u308c\u307b\u3069\u7c21\u5358\u3067\u3059\u304b\uff1f<\/span><span style=\"vertical-align: inherit;\">\u3060\u304b\u3089\u79c1\u306f\u30a2\u30c9\u30d0\u30a4\u30b9\u3057\u307e\u3059\uff1a\u305d\u308c\u3092\u30eb\u30fc\u30c1\u30f3\u306b\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3001\u305d\u308c\u306f\u53ef\u80fd\u3067\u3059\u3002<\/span><\/span><\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u305d\u306e\u7d50\u679c\u3001<\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30e6\u30fc\u30bb\u30ea\u30f3\u30a2\u30f3\u30c1\u30d4\u30b0\u30e1\u30f3\u30c8<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u306f\u79c1\u306e\u808c\u3092\u898f\u5f8b\u6b63\u3057\u304f\u3057\u3001\u79c1\u306e\u8003\u3048\u65b9\u3092\u5909\u3048\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u79c1\u306e\u4eba\u751f\uff1a\u809d\u6591\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3001\u6642\u3005\u65e5\u5149\u6d74\u3092\u7d9a\u3051\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u304b\uff1f<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30ea\u30ea\u30a2\u30fb\u30b0\u30a2\u30c0\u30f3\u30cf\u30e0\u535a\u58eb\uff1a\u809d\u6591<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u306f\u592a\u967d\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u65e5\u5149\u3068\u71b1\u306b\u3088\u3063\u3066\u3082\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u3064\u307e\u308a\u3001\u305f\u3068\u3048\u3070\u30d3\u30fc\u30c1\u306b\u3044\u308b\u9593\u3082\u65e5\u5149\u6d74\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u65e5\u713c\u3051\u306f\u809d\u6591\u306e\u3042\u308b\u4eba\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u3084\u808c\u306e\u8001\u5316\u3092\u6c17\u306b\u3059\u308b\u3059\u3079\u3066\u306e\u4eba\u306b\u3068\u3063\u3066\u7fd2\u6163\u3067\u306f\u306a\u304f\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u3057\u305f\u304c\u3063\u3066\u3001\u7406\u60f3\u7684\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\u306f\u3001\u3042\u3089\u3086\u308b\u72b6\u6cc1\u3001\u7279\u306b\u65e5\u5149\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u308b\u72b6\u6cc1\u3067\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u7528\u3057\u3001\u65e5\u9670\u3001\u5e3d\u5b50\u3001\u8863\u985e\u306a\u3069\u306e\u4ed6\u306e\u5f62\u614b\u306e\u4fdd\u8b77\u3068\u5e38\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u79c1\u306e\u4eba\u751f\uff1a\u590f\u3067\u3082\u808c\u3092\u6cbb\u7642\u3059\u308b\u305f\u3081\u306e\u6700\u826f\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\u4f55\u3067\u3059\u304b\uff1f<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30ea\u30ea\u30a2\u30fb\u30b0\u30a2\u30c0\u30f3\u30d5\u30e0\u535a\u58eb\uff1a<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u808c\u306e\u30b7\u30df\u306e\u6cbb\u7642\u306b\u3064\u3044\u3066\u8a71\u3059\u3068\u304d\u3001\u3053\u306e\u7a2e\u306e\u554f\u984c\u306b\u5bfe\u3059\u308b\u7279\u5b9a\u306e\u6cbb\u7642\u306f\u76ae\u819a\u306e\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u592a\u967d\u306b\u3055\u3089\u3055\u308c\u308b\u51ac\u306e\u9593\u306b\u3053\u306e\u7a2e\u306e\u6cbb\u7642\u3092\u884c\u3046\u3079\u304d\u3060\u3068\u805e\u3044\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u3002<\/span><span style=\"vertical-align: inherit;\">\u3057\u305f\u304c\u3063\u3066\u3001\u4e00\u5e74\u4e2d\u3044\u3064\u3067\u3082\u76ae\u819a\u3092\u6cbb\u7642\u3059\u308b\u6700\u826f\u306e\u65b9\u6cd5\u306f\u3001\u76ae\u819a\u79d1\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u5bfe\u8c61\u306e\u5c02\u9580\u5bb6\u3060\u3051\u304c\u5404\u75c7\u4f8b\u306e\u7406\u60f3\u7684\u306a\u6cbb\u7642\u6cd5\u3092\u6c7a\u5b9a\u3057\u3001\u3057\u305f\u304c\u3063\u3066\u3001\u4e00\u5e74\u306e\u6700\u826f\u306e\u6642\u671f\u3092\u6c7a\u5b9a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002 \u3002<\/span><span style=\"vertical-align: inherit;\">\u50b7\u3092\u6cbb\u7642\u3059\u308b\u305f\u3081\u306b\u3002<\/span><\/span><\/p>\n<div class=\"desktop-ad\">\n<div class=\"square\">\n<p class=\"label\">\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u79c1\u306e\u4eba\u751f\uff1a\u30c1\u30a2\u30df\u30c9\u30fc\u30eb\u306f\u6f02\u767d\u5264\u3068\u3057\u3066\u76ae\u819a\u306b\u76f4\u63a5\u3069\u306e\u3088\u3046\u306b\u4f5c\u7528\u3057\u307e\u3059\u304b\uff1f<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u30ea\u30ea\u30a2\u30fb\u30b0\u30a2\u30c0\u30f3\u30d2\u30e0\u535a\u58eb\uff1a\u30c1\u30a2\u30df\u30c9\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u306e\u5927\u304d\u306a\u5229\u70b9\u306f\u3001\u76ae\u819a\u3092\u523a\u6fc0\u3057\u306a\u3044\u52b9\u679c\u7684\u306a\u6f02\u767d\u5264\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u76ae\u819a\u306e\u306b\u304d\u3073\u3092\u6cbb\u7642\u3059\u308b\u4e0a\u3067\u771f\u306e\u9769\u547d\u3067\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u305d\u308c\u306f\u3001\u5b9f\u969b\u306b\u76ae\u819a\u306b\u30b7\u30df\u3092\u51fa\u73fe\u3055\u305b\u308b\u30e1\u30e9\u30cb\u30f3\u306e\u751f\u5408\u6210\u306b\u95a2\u4e0e\u3059\u308b\u30d2\u30c8\u30c1\u30ed\u30b7\u30ca\u30fc\u30bc\u9175\u7d20\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u306b\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u8a00\u3044\u63db\u3048\u308c\u3070\u3001\u30c1\u30a2\u30df\u30c9\u30fc\u30eb\u306f\u3001\u4eca\u65e5\u306e\u5e02\u5834\u3067\u6700\u9ad8\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3068\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u767a\u63ee\u3059\u308b\u8cc7\u7523\u306e1\u3064\u3067\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076 &nbsp; \u660e\u308b\u3044\u304b\u6697\u3044\u304b\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u808c\u306b\u65b0\u3057\u3044\u30b7\u30df\u304c\u73fe\u308c\u308b\u3053\u3068\u306b\u6c17\u3065 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":11942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3535],"tags":[],"class_list":["post-9221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-ja"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076 - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076 - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076 &nbsp; \u660e\u308b\u3044\u304b\u6697\u3044\u304b\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u808c\u306b\u65b0\u3057\u3044\u30b7\u30df\u304c\u73fe\u308c\u308b\u3053\u3068\u306b\u6c17\u3065 &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/\" \/>\n<meta property=\"og:site_name\" content=\"fitness and beauty\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-22T20:28:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-gec64f9dfb_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"532\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\"},\"headline\":\"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076\",\"datePublished\":\"2022-02-22T20:28:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/\"},\"wordCount\":18,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/woman-gec64f9dfb_640.jpg\",\"articleSection\":[\"\u7f8e\u3057\u3055\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/\",\"name\":\"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076 - fitness and beauty\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/pt-br\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/woman-gec64f9dfb_640.jpg\",\"datePublished\":\"2022-02-22T20:28:04+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/woman-gec64f9dfb_640.jpg\",\"contentUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/woman-gec64f9dfb_640.jpg\",\"width\":640,\"height\":532},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/spots-on-the-skin-learn-how-to-care\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\",\"item\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/pt-br\\\/#website\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/pt-br\\\/\",\"name\":\"fitness and beauty\",\"description\":\"fitness and beauty\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/pt-br\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775955239\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775955239\",\"contentUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775955239\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/\"],\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/ja\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076 - fitness and beauty","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/","og_locale":"ja_JP","og_type":"article","og_title":"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076 - fitness and beauty","og_description":"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076 &nbsp; \u660e\u308b\u3044\u304b\u6697\u3044\u304b\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u808c\u306b\u65b0\u3057\u3044\u30b7\u30df\u304c\u73fe\u308c\u308b\u3053\u3068\u306b\u6c17\u3065 &hellip;","og_url":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/","og_site_name":"fitness and beauty","article_published_time":"2022-02-22T20:28:04+00:00","og_image":[{"width":640,"height":532,"url":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-gec64f9dfb_640.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/#article","isPartOf":{"@id":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/"},"author":{"name":"admin","@id":"https:\/\/fitness-andbeauty.com\/ja\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3"},"headline":"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076","datePublished":"2022-02-22T20:28:04+00:00","mainEntityOfPage":{"@id":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/"},"wordCount":18,"commentCount":0,"image":{"@id":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/#primaryimage"},"thumbnailUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-gec64f9dfb_640.jpg","articleSection":["\u7f8e\u3057\u3055"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/","url":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/","name":"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076 - fitness and beauty","isPartOf":{"@id":"https:\/\/fitness-andbeauty.com\/ja\/pt-br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/#primaryimage"},"image":{"@id":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/#primaryimage"},"thumbnailUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-gec64f9dfb_640.jpg","datePublished":"2022-02-22T20:28:04+00:00","author":{"@id":"https:\/\/fitness-andbeauty.com\/ja\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3"},"breadcrumb":{"@id":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/#primaryimage","url":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-gec64f9dfb_640.jpg","contentUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-gec64f9dfb_640.jpg","width":640,"height":532},{"@type":"BreadcrumbList","@id":"https:\/\/fitness-andbeauty.com\/ja\/spots-on-the-skin-learn-how-to-care\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/fitness-andbeauty.com\/ja\/"},{"@type":"ListItem","position":2,"name":"\u76ae\u819a\u306e\u30b7\u30df\uff1a\u30b1\u30a2\u3068\u4e88\u9632\u306e\u65b9\u6cd5\u3092\u5b66\u3076"}]},{"@type":"WebSite","@id":"https:\/\/fitness-andbeauty.com\/ja\/pt-br\/#website","url":"https:\/\/fitness-andbeauty.com\/ja\/pt-br\/","name":"fitness and beauty","description":"fitness and beauty","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fitness-andbeauty.com\/ja\/pt-br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/fitness-andbeauty.com\/ja\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3","name":"admin","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775955239","url":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775955239","contentUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775955239","caption":"admin"},"sameAs":["https:\/\/fitness-andbeauty.com\/"],"url":"https:\/\/fitness-andbeauty.com\/ja\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/fitness-andbeauty.com\/ja\/wp-json\/wp\/v2\/posts\/9221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-andbeauty.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-andbeauty.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/ja\/wp-json\/wp\/v2\/comments?post=9221"}],"version-history":[{"count":0,"href":"https:\/\/fitness-andbeauty.com\/ja\/wp-json\/wp\/v2\/posts\/9221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/ja\/wp-json\/wp\/v2\/media\/11942"}],"wp:attachment":[{"href":"https:\/\/fitness-andbeauty.com\/ja\/wp-json\/wp\/v2\/media?parent=9221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/ja\/wp-json\/wp\/v2\/categories?post=9221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/ja\/wp-json\/wp\/v2\/tags?post=9221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}