{"id":13580,"date":"2022-04-03T10:20:22","date_gmt":"2022-04-03T10:20:22","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=13580"},"modified":"2022-03-26T09:36:24","modified_gmt":"2022-03-26T09:36:24","slug":"isotonic-lemon-and-honey-drink","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/ja\/isotonic-lemon-and-honey-drink\/","title":{"rendered":"\u7b49\u5f35\u30ec\u30e2\u30f3\u3068\u8702\u871c\u306e\u98f2\u307f\u7269"},"content":{"rendered":"

\u7b49\u5f35\u30ec\u30e2\u30f3\u3068\u8702\u871c\u306e\u98f2\u307f\u7269<\/span><\/span><\/strong><\/p>\n

\u8eab\u4f53\u6d3b\u52d5\u4e2d\u306b\u5927\u91cf\u306e\u6c34\u5206\u3092\u5931\u3044\u3001\u3055\u3089\u306b\u3001\u4f53\u578b\u3084\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30ca\u30c8\u30ea\u30a6\u30e0\u3084\u30ab\u30ea\u30a6\u30e0\u3082\u5931\u3044\u307e\u3059\u3002<\/span>\u3053\u308c\u3089\u306e\u640d\u5931\u306e\u91cf\u306f\u3001\u904b\u52d5\u306e\u5f37\u5ea6\u3068\u9577\u3055\u3001\u74b0\u5883\u306e\u6e29\u5ea6\u3068\u6e7f\u5ea6\u3001\u304a\u3088\u3073\u5404\u4eba\u306e\u500b\u3005\u306e\u5909\u5316\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/span>\u3053\u308c\u3089\u306e\u640d\u5931\u3092\u88dc\u308f\u306a\u3044\u3068\u3001\u8131\u6c34\u75c7\u72b6\u306b\u306a\u308a\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3068\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span>\u3067\u306f\u3001\u3053\u308c\u3092\u9632\u3050\u305f\u3081\u306b\u4f55\u3092\u9078\u629e\u3057\u307e\u3059\u304b\uff1f<\/span><\/span><\/p>\n

\n

\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u306b\u306f\u3001\u4f4e\u5f35\u3001\u7b49\u5f35\u3001\u9ad8\u5f35\u306e3\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n

1.\u4f4e\u5f35<\/span><\/span><\/strong><\/p>\n

\u4f4e\u5f35\u6db2\u306f\u6d78\u900f\u5727\u304c\u4f4e\u304f\u3001\u3053\u308c\u306f\u70ad\u6c34\u5316\u7269\u3068\u96fb\u89e3\u8cea\u7c92\u5b50\/\u4f53\u6db2100mL\u3042\u305f\u308a\u306e\u70ad\u6c34\u5316\u7269\u3068\u96fb\u89e3\u8cea\u7c92\u5b50\u306e\u542b\u6709\u91cf\u304c\u5c11\u306a\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/span>\u7d14\u6c34\u3088\u308a\u3082\u901f\u304f\u5438\u53ce\u3055\u308c\u307e\u3059\u304c\u3001\u7b49\u5f35\u85ac\u3088\u308a\u3082\u60aa\u304f\u3001\u305d\u306e\u7d44\u6210\u306b\u306f4g\u672a\u6e80\u306e\u70ad\u6c34\u5316\u7269\/100ml\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u79c1\u305f\u3061\u306f\u3001\u8eab\u4f53\u6d3b\u52d5\u306e\u524d\u307e\u305f\u306f\u6700\u4e2d\u306b\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u4f4e\u30b9\u30c8\u30ec\u30b9\u306e\u98f2\u307f\u7269\u3092\u98f2\u3080\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/span>\u30ec\u30e2\u30f3\u6c34\u3068\u5c11\u91cf\u306e\u8702\u871c\u3001\u307e\u305f\u306f\u7802\u7cd6\u3092\u52a0\u3048\u305a\u306b\u5e0c\u91c8\u3057\u305f100\uff05\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\u3067\u3001\u4f59\u5206\u306a\u30ad\u30ed\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u3002<\/span>\u3057\u304b\u3057\u3001\u79c1\u305f\u3061\u306e\u76ee\u6a19\u304c\u4f53\u91cd\u306e\u518d\u6559\u80b2\u3067\u3042\u308a\u3001\u79c1\u305f\u3061\u304c1\u65e5\u306b\u8907\u6570\u56de\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u30d7\u30ed\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u306f\u306a\u3044\u5834\u5408\u306f\u3001\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc\u304c\u79c1\u305f\u3061\u306b\u3068\u3063\u3066\u3088\u308a\u826f\u3044\u9078\u629e\u80a2\u3067\u3042\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/span>\u5b9f\u969b\u3001\u8272\u4ed8\u304d\u306e\u98f2\u307f\u7269\u3092\u8cfc\u5165\u3059\u308b\u3053\u3068\u306f\u304a\u91d1\u306e\u7121\u99c4\u3067\u3042\u308a\u3001\u6642\u306b\u306f\u5065\u5eb7\u306e\u7121\u99c4\u3067\u3059\uff08\u8cb7\u3044\u7269\u306e\u98f2\u307f\u7269\u306b\u306f\u4e0d\u81ea\u7136\u306a\u67d3\u6599\u3084\u9632\u8150\u5264\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\uff09\u3002<\/span><\/span><\/p>\n

2.\u7b49\u5f35<\/span><\/span><\/strong><\/p>\n

\u5e02\u5834\u3067\u6700\u3082\u666e\u53ca\u3057\u3066\u304a\u308a\u3001\u5165\u624b\u304c\u6700\u3082\u7c21\u5358\u3067\u3059\u3002<\/span>\u7b49\u5f35\u6027\u98f2\u6599\u306f\u3001\u4f53\u6db2\u3068\u540c\u3058\u6d78\u900f\u5727\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/span>\u305d\u306e\u7d50\u679c\u3001\u305d\u306e\u5438\u53ce\u306f\u6c34\u3088\u308a\u3082\u901f\u304f\u306a\u308a\u307e\u3059\u3002<\/span>\u3053\u308c\u3089\u306e\u6db2\u4f53\u306e\u7cd6\u5ea6\u306f4-8g\/100ml\u306e\u7bc4\u56f2\u3067\u3059\u3002<\/span>\u6fc0\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c1\u6642\u9593\u4ee5\u4e0a\u7d9a\u304f\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span>\u305d\u308c\u3089\u306f\u5927\u91cf\u306e\u6c57\u3068\u96fb\u89e3\u8cea\u3092\u5931\u3044\u3001\u305d\u308c\u3089\u306f\u3057\u3070\u3057\u3070\u6c34\u3092\u88dc\u5145\u3059\u308b\u3053\u3068\u304c\u4e0d\u53ef\u80fd\u3067\u3042\u308b\u304b\u3001\u4f4e\u30ca\u30c8\u30ea\u30a6\u30e0\u8840\u75c7\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span>\u305f\u3060\u3057\u3001\u30d5\u30ec\u30fc\u30d0\u30fc\u3084\u30de\u30fc\u30ad\u30f3\u30b0\u304c\u7570\u306a\u308b\u30ab\u30e9\u30d5\u30eb\u306a\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u5fc5\u305a\u3057\u3082\u601d\u3063\u305f\u307b\u3069\u826f\u3044\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/span>\u7b49\u5f35\u98f2\u6599\u3092\u9078\u3076\u3068\u304d\u306f\u3001\u88fd\u54c1\u306e\u7d44\u6210\u3092\u6ce8\u610f\u6df1\u304f\u8aad\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/span>\u67d3\u6599\u3084\u9632\u8150\u5264\u306f\u6709\u5bb3\u3067\u3042\u308a\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3055\u3048\u3042\u308a\u307e\u3059\u3002<\/span>l-\u30ab\u30eb\u30cb\u30c1\u30f3\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u3001CLA\u306a\u3069\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6dfb\u52a0\u7269\u306f\u512a\u308c\u305f\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u6226\u7565\u3067\u3042\u308a\u3001\u305d\u308c\u3089\u304c\u79c1\u305f\u3061\u3092\u50b7\u3064\u3051\u306a\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u305d\u308c\u3089\u306e\u6fc3\u5ea6\u304c\u5c0f\u3055\u3059\u304e\u3066\u52b9\u679c\u304c\u306a\u3044\u305f\u3081\u3001\u3069\u3061\u3089\u3082\u5f79\u306b\u7acb\u3061\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n

3.\u7b4b\u7dca\u5f35\u4ea2\u9032<\/span><\/span><\/strong><\/p>\n

\u9ad8\u5f35\u98f2\u6599\u306f\u3001\u4f53\u6db2\u3068\u6bd4\u8f03\u3057\u3066\u6d78\u900f\u5727\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/span>\u305d\u308c\u3089\u306f\u4f53\u6db2\u3068\u6bd4\u8f03\u3057\u3066\u3088\u308a\u591a\u304f\u306e\u70ad\u6c34\u5316\u7269\u3068\u96fb\u89e3\u8cea\/100ml\u3092\u542b\u3093\u3067\u3044\u308b\u306e\u3067\u3001\u305d\u308c\u3089\u306f\u6c34\u3068\u6bd4\u8f03\u3057\u3066\u3088\u308a\u3086\u3063\u304f\u308a\u3068\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u307e\u3059\u3002<\/span>\u3053\u308c\u3089\u306e\u30bf\u30a4\u30d7\u306e\u98f2\u307f\u7269\u306e\u70ad\u6c34\u5316\u7269\u542b\u6709\u91cf\u306f\u3001\u901a\u5e38\u30018 g \/100ml\u3092\u8d85\u3048\u3066\u3044\u307e\u3059\u3002<\/span>\u70ad\u6c34\u5316\u7269\u30a6\u30a3\u30f3\u30c9\u30a6\u3067\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3057\u305f\u76f4\u5f8c\u306b\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002<\/span>\u6b21\u306b\u3001\u4f53\u306f\u70ad\u6c34\u5316\u7269\u306e\u5f62\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5fc5\u8981\u3068\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u904b\u52d5\u5f8c\u306e\u98df\u4e8b\u306e\u5f62\u3067\u98df\u3079\u308b\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u9ad8\u5f35\u98f2\u6599\u306e\u65b9\u304c\u624b\u304c\u5c4a\u304d\u3084\u3059\u3044\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/span>\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u3001\u4fbf\u5229\u306a\u3082\u306e\u306f\u901a\u5e38\u79c1\u305f\u3061\u306b\u3068\u3063\u3066\u826f\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span>\u3057\u305f\u304c\u3063\u3066\u3001\u3053\u308c\u3089\u306e\u98f2\u307f\u7269\u306f\u7279\u306b\u63a8\u5968\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u78ba\u304b\u306b\u5fc5\u8981\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span>\u5f7c\u3089\u306f\u9593\u9055\u3044\u306a\u304f\u3001\u904b\u52d5\u5f8c\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3088\u308a\u3082\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5c11\u306a\u304f\u3057\u307e\u3059\u3002<\/span>\u3055\u3089\u306b\u3001\u4e0d\u8981\u306a\u30ad\u30ed\u30b0\u30e9\u30e0\u3092\u5931\u3044\u305f\u3044\u4eba\u306f\u3001\u7518\u3044\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u3084\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u306b\u6163\u308c\u3066\u3044\u306a\u3044\u3088\u3046\u306b\u3001\u5f7c\u3089\u306b\u624b\u3092\u4f38\u3070\u3055\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/span>\u30b9\u30ad\u30e0\u30df\u30eb\u30af\u3001\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3001\u65b0\u9bae\u306a\u679c\u7269\u304b\u3089\u30ab\u30af\u30c6\u30eb\u3092\u4f5c\u308b\u306e\u304c\u6700\u5584\u3067\u3059\u3002\u3053\u308c\u3089\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u70ad\u6c34\u5316\u7269\u3001\u30d3\u30bf\u30df\u30f3\u3092\u63d0\u4f9b\u3057\u3001\u305d\u306e\u304a\u304b\u3052\u3067\u6b21\u306e\u6570\u6642\u9593\u306f\u540c\u6642\u306b\u79c1\u305f\u3061\u306e\u4f53\u306b\u6804\u990a\u3092\u4e0e\u3048\u3001\u98fd\u548c\u3055\u305b\u307e\u3059\u3002<\/span><\/span><\/p>\n

\u8981\u3059\u308b\u306b\u3001\u3042\u306a\u305f\u304c\u6fc0\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u3001\u307e\u305f\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u4f4e\u4e0b\u3092\u7d4c\u9a13\u3057\u3066\u3042\u306a\u305f\u304c\u3042\u306a\u305f\u306e\u6f5c\u5728\u80fd\u529b\u3092\u6700\u5927\u9650\u306b\u767a\u63ee\u3059\u308b\u306e\u3092\u59a8\u3052\u308b\u5834\u5408\u306f\u3001\u7b49\u5f35\u6027\u306e\u98f2\u307f\u7269\u306b\u56fa\u57f7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span>\u305d\u308c\u304c\u53ef\u80fd\u306a\u9650\u308a\u6700\u3082\u81ea\u7136\u306a\u7b49\u5f35\u6027\u3067\u3042\u308b\u306a\u3089\u3070\u3001\u305d\u308c\u306f\u3088\u308a\u826f\u3044\u3067\u3059\u3001\u305d\u3057\u3066\u3042\u306a\u305f\u306f\u305d\u308c\u3092\u3042\u306a\u305f\u81ea\u8eab\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span>\u7f8e\u5473\u3057\u304f\u3066\u5b89\u304f\u3001\u4eba\u5de5\u6dfb\u52a0\u7269\u3082\u4e00\u5207\u4f7f\u7528\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/span>\u4ee5\u4e0b\u306b\u3001\u81ea\u5b85\u3067\u306e\u7b49\u5f35\u98f2\u6599\u306e3\u3064\u306e\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u7528\u610f\u3057\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n

1.\u7b49\u5f35\u30ec\u30e2\u30f3\u3068\u30cf\u30cb\u30fc\u30c9\u30ea\u30f3\u30af<\/span><\/span><\/strong><\/p>\n

\u8868\u73fe\uff1a<\/span><\/span>
\n\u2022\u6c34-1000 ml <\/span><\/span>
\n\u2022\u8702\u871c-\u5927\u3055\u30582\uff0870 g\uff09<\/span><\/span>
\n\u2022\u30ec\u30e2\u30f3\u30b8\u30e5\u30fc\u30b9-\u30ec\u30e2\u30f3\u00bd\u30ec\u30e2\u30f3<\/span><\/span>
\n\u2022\u5869-\u5c0f\u3055\u3058\u534a\u5206<\/span><\/span><\/p>\n

\u30ec\u30e2\u30f3\u6c41\u3092\u7d5e\u308a\u307e\u3059\u3002<\/span>\u3059\u3079\u3066\u306e\u6750\u6599\u3092\u6df7\u305c\u5408\u308f\u305b\u3001\u8702\u871c\u304c\u6eb6\u3051\u308b\u307e\u3067\u3088\u304f\u6df7\u305c\u307e\u3059\u3002<\/span><\/span><\/p>\n

2.\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u5165\u308a\u306e\u7b49\u5f35\u30ea\u30f3\u30b4\u3068\u30df\u30f3\u30c8\u306e\u98f2\u307f\u7269<\/span><\/span><\/h3>\n

\u8aac\u660e\uff1a<\/span><\/span>
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\n\u2022\u8702\u871c\u2013\u5c0f\u3055\u30581\uff0814\u30b0\u30e9\u30e0\uff09<\/span><\/span>
\n\u2022\u5929\u7136\u30df\u30f3\u30c8\u6ce8\u5165\u2013 500ml <\/span><\/span>
\n\u2022\u767a\u6ce1\u6027\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u30bf\u30d6\u30ec\u30c3\u30c8<\/span><\/span>
\n1\u500b\u2022\u5869\u2013\u5c0f\u3055\u30581\/2<\/span><\/span><\/p>\n

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3.\u7b49\u5f35\u30a2\u30a4\u30b9\u30c6\u30a3\u30fc<\/span><\/span><\/h3>\n

 <\/p>\n

\u8868\u73fe\uff1a<\/span><\/span>
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\n\u2022\u8702\u871c-\u5927\u3055\u30582\uff0870 g\uff09<\/span><\/span>
\n\u2022\u5869-\u5c0f\u3055\u30581\/3<\/span><\/span><\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

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