{"id":10119,"date":"2022-02-13T16:46:48","date_gmt":"2022-02-13T16:46:48","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=10119"},"modified":"2022-02-10T20:52:53","modified_gmt":"2022-02-10T20:52:53","slug":"8-reasons-why-you-should-not-sleep-with-wet-hair","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/ja\/8-reasons-why-you-should-not-sleep-with-wet-hair\/","title":{"rendered":"\u6fe1\u308c\u305f\u9aea\u3067\u5bdd\u3066\u306f\u3044\u3051\u306a\u30448\u3064\u306e\u7406\u7531"},"content":{"rendered":"<div id=\"\">\n<div class=\"share-and-author\">\n<div class=\"author\">\n<div class=\"primary\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">\u6fe1\u308c\u305f\u9aea\u3067\u5bdd\u3066\u306f\u3044\u3051\u306a\u30448\u3064\u306e\u7406\u7531<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6691\u3044\u65e5\u3084\u6642\u9593\u304c\u77ed\u3044\u3068\u304d\u3067\u3082\u3001<\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u5c31\u5bdd\u524d\u306b\u9aea\u3092\u4e7e\u304b\u3059<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3053\u3068\u306f\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306e\u57fa\u672c\u7684\u306a\u59ff\u52e2\u3067\u3059\u3002<\/span><span style=\"vertical-align: 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inherit;\">\u300c\u88fd\u54c1\u306b\u3088\u3063\u3066\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u3001\u9ac4\u8cea\u3001\u76ae\u8cea\u304c\u5f31\u304f\u306a\u308b\u305f\u3081\u3001\u3059\u3067\u306b\u5316\u5b66\u7269\u8cea\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u308b\u9aea\u304c\u6700\u3082\u82e6\u3057\u3093\u3067\u3044\u307e\u3059\u300d\u3068\u533b\u5e2b\u306f\u4ed8\u3051\u52a0\u3048\u307e\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u7d30\u3044\u9aea\u3084\u7e2e\u308c\u305f\u9aea\u3082\u3001\u30ef\u30a4\u30e4\u30fc\u69cb\u9020\u306e\u305f\u3081\u306b\u6469\u64e6\u306b\u3088\u308b\u640d\u50b7\u3092\u53d7\u3051\u3084\u3059\u3044\u3053\u3068\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2.\u547c\u5438\u5668\u75be\u60a3\u306e\u60aa\u5316<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: 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inherit;\">3.\u771f\u83cc\u3084\u30d0\u30af\u30c6\u30ea\u30a2\u306e\u7e41\u6b96\u3092\u523a\u6fc0\u3057\u307e\u3059<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u300c\u6fe1\u308c\u305f\u9aea\u3067\u7720\u308b\u3068\u3001\u7279\u306b\u6e7f\u6c17\u306e\u591a\u3044\u6696\u304b\u3044\u74b0\u5883\u3067\u3001\u982d\u76ae\u3092\u6b63\u5e38\u306a\u91cf\u3001\u7570\u5e38\u306a\u91cf\u3067\u4fdd\u8b77\u3059\u308b\u771f\u83cc\u3084\u7d30\u83cc\u304c\u5897\u6b96\u3057\u307e\u3059\u300d\u3068\u3001\u6b6f\u79d1\u885b\u751f\u58eb\u306e\u30b8\u30e7\u30a2\u30f3\u30ca\u30c0\u30fc\u30af\u30c7\u30cb\u30b9\u306f\u8a00\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3053\u308c\u306b\u7167\u3089\u3057\u3066<\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u3001\u982d\u76ae\u306e\u767d\u766c<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\uff08\u982d\u90e8\u767d\u766c\u3068\u3082\u547c\u3070\u308c\u307e\u3059\uff09\u306e\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u3092\u958b\u767a\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u91cd\u5ea6\u306e\u304b\u3086\u307f\u3001\u30d5\u30b1\u3001\u3055\u3089\u306b\u306f\u8131\u6bdb\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4.\u305d\u308c\u306f\u30ef\u30a4\u30e4\u30fc\u3092\u3088\u308a\u3082\u308d\u304f\u3057\u307e\u3059<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u6fe1\u308c\u305f\u9aea\u3067\u5bdd\u308b\u3053\u3068\u306e\u3082\u30461\u3064\u306e\u6b20\u70b9\u306f\u3001\u7279\u306b\u7fd2\u6163\u304c\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3068\u3001\u9aea\u306e\u6bdb\u304c\u3088\u308a\u3082\u308d\u304f\u306a\u308a\u3001\u3082\u308d\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3067\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u6bdb\u9aea\u5b66\u8005\u306eJoannaDark-Denez\u306b\u3088\u308b\u3068\u3001\u3053\u308c\u3089\u306e\u65ad\u7dda\u306f\u3055\u307e\u3056\u307e\u306a\u6642\u671f\u306b\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u7279\u306b\u3059\u3067\u306b\u597d\u307f\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u3067\u306f\u8ee2\u5012\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: 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inherit;\">7.\u4e7e\u71e5\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u982d\u76ae\u304c\u5b8c\u5168\u306b\u4e7e\u304f\u307e\u3067\u7d0412\u6642\u9593\u304b\u304b\u308b\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/span><span style=\"vertical-align: inherit;\">\u3055\u3089\u306b\u3001\u7761\u7720\u4e2d\u306f\u4ee3\u8b1d\u304c\u9045\u304f\u306a\u308a\u3001\u30ef\u30a4\u30e4\u30fc\u306e\u4e7e\u71e5\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/span><span style=\"vertical-align: inherit;\">\u3064\u307e\u308a\u3001\u6fe1\u308c\u305f\u9aea\u306f\u3088\u308a\u5b89\u5b9a\u3057\u305f\u611f\u3058\u306b\u306a\u308a\u307e\u3059\uff08\u305d\u3057\u3066\u4e0d\u5feb\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\uff09\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">8.\u300c\u60aa\u3044\u9aea\u306e\u65e5\u300d<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u4e0a\u8a18\u306e\u3059\u3079\u3066\u306e\u6b20\u70b9\u306b\u52a0\u3048\u3066\u3001\u6fe1\u308c\u305f\u9aea\u3067\u5bdd\u3066\u3044\u308b\u3068\u304d\u3001\u30b9\u30c8\u30e9\u30f3\u30c9\u306e\u5916\u89b3\u3082\u5f71\u97ff\u3092\u53d7\u3051\u307e\u3059\u3002<\/span><span style=\"vertical-align: 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class=\"label\">\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6fe1\u308c\u305f\u9aea\u3067\u5bdd\u3066\u306f\u3044\u3051\u306a\u30448\u3064\u306e\u7406\u7531 &nbsp; \u6691\u3044\u65e5\u3084\u6642\u9593\u304c\u77ed\u3044\u3068\u304d\u3067\u3082\u3001\u5c31\u5bdd\u524d\u306b\u9aea\u3092\u4e7e\u304b\u3059\u3053\u3068\u306f\u79c1\u305f\u3061\u306e &hellip;<\/p>\n","protected":false},"author":1,"featured_media":11909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3535],"tags":[],"class_list":["post-10119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-ja"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u6fe1\u308c\u305f\u9aea\u3067\u5bdd\u3066\u306f\u3044\u3051\u306a\u30448\u3064\u306e\u7406\u7531 - fitness and 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