{"id":6450,"date":"2021-01-02T15:07:38","date_gmt":"2021-01-02T15:07:38","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%aa%d8%a8%d9%88%d9%84-%d8%a7%d9%84%d9%84%d9%8a%d9%84%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%88%d8%b9%d9%84%d8%a7%d8%ac\/"},"modified":"2022-02-05T19:48:34","modified_gmt":"2022-02-05T19:48:34","slug":"%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%aa%d8%a8%d9%88%d9%84-%d8%a7%d9%84%d9%84%d9%8a%d9%84%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%88%d8%b9%d9%84%d8%a7%d8%ac","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/it\/%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%aa%d8%a8%d9%88%d9%84-%d8%a7%d9%84%d9%84%d9%8a%d9%84%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%88%d8%b9%d9%84%d8%a7%d8%ac\/","title":{"rendered":"Minzione notturna:"},"content":{"rendered":"\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">Minzione notturna:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si tratta di. <\/span><span style=\"vertical-align: inherit;\">Il processo di urinare il bambino durante la notte nel suo letto. <\/span><span style=\"vertical-align: inherit;\">E che dopo aver superato i cinque anni e non ha sintomi. <\/span><span style=\"vertical-align: inherit;\">Il problema della minzione notturna involontaria nei bambini \u00e8 uno dei problemi pi\u00f9 comuni.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">di cui soffrono le madri. <\/span><span style=\"vertical-align: inherit;\">\u00c8 anche considerato uno dei problemi che causa loro ansia e imbarazzo e influisce negativamente sulla loro psiche. <\/span><span style=\"vertical-align: inherit;\">Soprattutto per chi ha pi\u00f9 di cinque anni.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pertanto, i genitori dovrebbero cercare la causa del problema per trattarlo il prima possibile. <\/span><span style=\"vertical-align: inherit;\">Ci sono statistiche e studi che dicono il 10% dei bambini. <\/span><span style=\"vertical-align: inherit;\">Bagnano il letto di notte dopo i 5 anni, e questa percentuale aumenta nei bambini maschi a causa della diversa anatomia dei loro organi rispetto a quella delle femmine. <\/span><span style=\"vertical-align: inherit;\">La percentuale \u00e8 pi\u00f9 bassa nelle femmine.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">In questo articolo parleremo dell&#8217;enuresi notturna nei bambini e dei modi per trattarla.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tipi di minzione notturna:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Esistono due tipi di minzione notturna nei bambini dopo i cinque anni:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\">\u00a0<strong><u><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Primo<\/span><\/span><\/u><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : il bambino di questo tipo non \u00e8 stato addestrato su come controllare la minzione e potrebbe non aver rinunciato alla manutenzione.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p>\u00a0<strong><u><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Secondo<\/span><\/span><\/u><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : il bambino ha smesso di urinare nel suo letto per un periodo di tempo. <\/span><span style=\"vertical-align: inherit;\">Poi torna di nuovo per farlo, ma deve avere pi\u00f9 di cinque anni.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cause della minzione notturna:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\" type=\"1\">\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Genitori che non addestrano il loro bambino alla capacit\u00e0 di trattenere l&#8217;urina. <\/span><span style=\"vertical-align: inherit;\">Fino a quando non raggiunge il gabinetto, di conseguenza, il bambino non \u00e8 in grado di trattenere la minzione.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Non dare al tuo bambino pasti che contengono molta caffeina. <\/span><span style=\"vertical-align: inherit;\">Come se il bambino bevesse bibite in grandi quantit\u00e0, o cioccolata, oltre al t\u00e8.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il bambino beve grandi quantit\u00e0 di liquidi durante il giorno, soprattutto prima di coricarsi.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c8 possibile che si verifichi un difetto nel processo di secrezione dell&#8217;ormone responsabile della regolazione del processo di minzione. <\/span><span style=\"vertical-align: inherit;\">Previene anche la minzione durante la notte, a causa di una disfunzione della ghiandola responsabile della secrezione di questo ormone.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">I problemi familiari influiscono negativamente sulla psiche del bambino.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Eredit\u00e0 da un familiare.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cause organiche come infezioni del tratto urinario, tonsillite e costipazione acuta.<\/span><\/span><\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Trattamento di minzione notturna:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Per trattare l&#8217;enuresi notturna nei bambini e modi per trattarla:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Primo:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> addestrare il bambino a urinare durante il giorno e insegnargli il processo di trattenere l&#8217;urina per un po&#8217; prima di andare in bagno.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Secondo:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> non permettere al bambino di bere molti liquidi che contengono caffeina in grandi quantit\u00e0.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Terzo:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> regolare il sonno del bambino e non bere acqua o liquidi due ore prima di coricarsi.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Quarto:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> svegliare il bambino durante la notte e farlo andare in bagno, soprattutto nelle giornate fredde.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Quinto:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> non finire e rimproverarlo, perch\u00e9 questo peggiora le sue condizioni psicologiche, anzi bisogna sostenerlo psicologicamente e utilizzare il fattore di ricompensa e motivazione quando non bagna il letto.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sesto:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> la madre dovrebbe essere paziente, in modo che la sua impazienza non influisca sulla psiche del bambino.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Settimo<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0 : visitare un medico se altre misure non funzionano.<\/span><\/span><\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>Minzione notturna: Si tratta di. Il processo di urinare il bambino durante la notte nel suo letto. E che dopo aver superato i cinque anni e non ha sintomi. Il problema della minzione notturna involontaria nei bambini \u00e8 uno dei problemi pi\u00f9 comuni. di cui soffrono le madri. \u00c8 anche considerato uno dei problemi che &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1576],"tags":[],"class_list":["post-6450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-categorizzato"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Minzione notturna: - fitness and beauty<\/title>\n<meta name=\"description\" content=\"\u0627\u0644\u062a\u0628\u0648\u0644 \u0627\u0644\u0644\u064a\u0644\u064a \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0648 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 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