{"id":6201,"date":"2020-11-26T17:18:30","date_gmt":"2020-11-26T17:18:30","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d9%83%d9%8a%d9%81-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%b1%d8%a7%d8%a6%d8%ad%d8%a9-%d8%a7%d9%84%d9%81%d9%85-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d9%87%d8%a9\/"},"modified":"2022-02-03T21:43:44","modified_gmt":"2022-02-03T21:43:44","slug":"%d9%83%d9%8a%d9%81-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%b1%d8%a7%d8%a6%d8%ad%d8%a9-%d8%a7%d9%84%d9%81%d9%85-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d9%87%d8%a9","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/it\/%d9%83%d9%8a%d9%81-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%b1%d8%a7%d8%a6%d8%ad%d8%a9-%d8%a7%d9%84%d9%81%d9%85-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d9%87%d8%a9\/","title":{"rendered":"Come sbarazzarsi dell’alitosi"},"content":{"rendered":"\r\n

Come sbarazzarsi dell’alitosi<\/span><\/span><\/h2>\r\n

un introduzione :<\/span><\/span><\/h2>\r\n\r\n\r\n\r\n

Alcune persone sono convinte di soffrire di alitosi quando il loro respiro \u00e8 completamente neutro. <\/span>essere alcuni<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\u00a0 \u00c8 difficile sentire l’odore del suo alito, per non parlare del suo odore, perch\u00e9 la sua bocca ha un cattivo odore. Chiedi a qualcuno di cui ti fidi<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Ti d\u00e0 un parere onesto a volte nel bel mezzo della giornata, non dopo aver lucidato un panino al tonno con cipolle extra se i tuoi sospetti sono confermati.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

La tua respirazione \u00e8 un problema, non preoccuparti. <\/span>Ci sono molti rimedi casalinghi che possono eliminare l’alitosi, diamo un’occhiata\u00a0<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

Le origini dell’alitosi<\/span><\/span><\/strong> :<\/span><\/span><\/h2>\r\n\r\n\r\n\r\n

Quando ci sono batteri in bocca, l’alitosi si manifesta quando il cibo rimane bloccato nei denti e poi cresce<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

I batteri rilasciano composti di zolfo che hanno un cattivo odore e una scarsa igiene dentale \u00e8 la causa comune dell’alitosi<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Se non lavi o usi molto il filo interdentale, i batteri nella tua bocca continueranno a crescere e si accumula un sottile strato di batteri<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\u00a0Conosciuta come placca sui denti, quando la placca non viene rimossa almeno due volte al giorno, produce un odore sgradevole.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

E porta a un altro processo maleodorante, la carie. Tutti i cibi si incastrano nei denti, ma ad alcuni piace<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Cipolle e aglio pi\u00f9 comunemente provocano l’alitosi. La digestione di questi alimenti rilascia composti solforati<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\u00a0E quando il sangue carico di composti solforati odorosi raggiunge i polmoni, si riflette negativamente sul respiro<\/span><\/span><\/p>\r\n

 <\/p>\r\n\r\n\r\n\r\n

Sebbene oltre il 90 percento dei casi di alitosi provenga dalla bocca, a volte la fonte del problema deriva da<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\u00a0un altro nel corpo.<\/span><\/span><\/p>\r\n

Pu\u00f2 essere il risultato di un reflusso acido, che porta al riflusso parziale di un liquido dal sapore sgradevole. Le cause includono<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Altre potenziali infezioni, complicazioni del diabete e insufficienza renale portano tutti all’alitosi.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Rimedi casalinghi per l’alitosi a casa:<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

1- Buona salute dentale:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

Secondo studi di ricerca, la scarsa igiene dentale \u00e8 la causa pi\u00f9 comune di alitosi. <\/span>Prevenire l’accumulo di placca<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Lavarsi i denti con un dentifricio al fluoro per almeno due minuti due volte al giorno (mattina e sera) \u00e8 fondamentale per mantenere la salute orale.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\u00a0Lavarsi i denti dopo ogni pasto le persone ritengono necessario prevenire la carie e la comparsa di alitosi per prevenire i batteri<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Dalla crescita sui pezzi di cibo incastrati tra i denti, all’uso del filo interdentale almeno una volta al giorno, i batteri possono accumularsi<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

La lingua pu\u00f2 anche causare un cattivo odore.Una pratica nota come cavit\u00e0 della lingua pu\u00f2 aiutarti a rimuovere questo sottile strato di pellicola<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Spazzolino da denti o un raschietto per lingua specializzato, pulire o raschiare la lingua almeno una volta al giorno.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

2- Prezzemolo:<\/span><\/span><\/h2>\r\n\r\n\r\n\r\n

Il prezzemolo, che contiene clorofilla in grandi quantit\u00e0, \u00e8 un popolare trattamento deodorante, ma non sono stati condotti studi.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

La sua procedura sul respiro umano ha dimostrato che il prezzemolo pu\u00f2 resistere efficacemente ai composti sgradevoli dello zolfo.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Per utilizzare il prezzemolo per l’alitosi, masticare le foglie fresche dopo ogni pasto o acquistare un integratore di prezzemolo.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

3- Succo di ananas:<\/span><\/span><\/h2>\r\n\r\n\r\n\r\n

Il succo di ananas \u00e8 il rimedio pi\u00f9 veloce ed efficace per l’odore della bocca, come pensa la maggior parte delle persone, nonostante la mancanza di<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

L’evidenza scientifica conferma questa teoria. <\/span>Bevi un bicchiere di succo di ananas biologico dopo ogni pasto o mastica una fetta di ananas<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Per due minuti, \u00e8 anche importante ricordarsi di sciacquare la bocca dagli zuccheri nella frutta e nei succhi di frutta.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

4- Acqua:<\/span><\/span><\/h2>\r\n\r\n\r\n\r\n

La saliva svolge un ruolo importante nel mantenere la bocca umida e pulita e la ricerca ha dimostrato che la secchezza delle fauci provoca l’alitosi.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

L’alitosi perch\u00e9 la bocca secca aiuta i batteri a crescere durante il sonno. La tua bocca si asciuga naturalmente durante il sonno, motivo per cui in<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Al mattino il respiro \u00e8 disgustoso.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Previeni la secchezza delle fauci mantenendo il tuo corpo idratato Bere acqua durante il giorno aiuta a incoraggiare la secrezione<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Saliva, mira a bere almeno otto bicchieri d’acqua al giorno.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

5- Yogurt:<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

\u00a0Questi batteri sani possono aiutare a combattere i batteri cattivi.Lo yogurt contiene batteri sani chiamati parti<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Diverso dal corpo come l’intestino La ricerca mostra che lo yogurt pu\u00f2 anche aiutare a ridurre l’alitosi<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Nello yogurt \u00e8 efficace nel ridurre la gravit\u00e0 dell’alitosi.Per usare lo yogurt per combattere l’alitosi, mangiane una porzione<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Almeno un giorno di yogurt bianco senza grassi.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

5- Latte:<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

Un noto rimedio per l’alitosi \u00e8 il latte.Bere latte dopo aver mangiato l’aglio pu\u00f2 rimuovere notevolmente l’odore<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Bocca d’aglio, per utilizzare questo metodo bere un bicchiere di latte scremato o intero durante o dopo un pasto contenente<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Alimenti con un forte odore, come aglio o cipolle.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

6- Semi di finocchio e anice:<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

Sin dai tempi antichi, semi di finocchio e anice sono stati usati per rinfrescare l’alito in alcune parti dell’India ancora semi di sole<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

La torrefazione viene utilizzata come rinfrescante per la bocca per pulire l’alito dopo cena. <\/span>Dona al respiro un odore rinfrescante perch\u00e9 contiene<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Sono oli aromatici e hanno un sapore dolce, e i semi di finocchio e anice possono essere consumati arrostiti, ricoperti di zucchero o al naturale.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

7- Arancio:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

Le arance non solo sono un dessert salutare, ma migliorano anche la salute umana, molte persone soffrono di alitosi<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

l’alitosi perch\u00e9 non producono abbastanza saliva per rimuovere i batteri maleodoranti, le arance sono ricche di vitamina C, che<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

A sua volta, aiuta ad aumentare la secrezione di saliva, che aiuta ad eliminare l’alitosi.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

8- Zinco:<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

Un<\/span><\/span><\/strong> sale di zinco, un ingrediente specifico in collutori e gomme da masticare, pu\u00f2 contrastare l’alitosi, lo zinco riduce il rischio di<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

composti di zolfo nel respiro, la ricerca ha dimostrato che pu\u00f2 essere un risciacquo regolare con una soluzione contenente zinco<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Efficace nel ridurre l’alitosi, prova la gomma allo zinco per le persone che soffrono di secchezza delle fauci<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Trova anche integratori di zinco nella tua farmacia locale o acquistali online.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

9. T\u00e8 verde:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

La ricerca mostra che il t\u00e8 verde ha propriet\u00e0 deodoranti e antisettiche.Il t\u00e8 verde \u00e8 un efficace rimedio casalingo per l’odore<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

alito cattivo, la ricerca mostra che il t\u00e8 verde pu\u00f2 rinfrescare temporaneamente l’alito, la menta ha effetti simili, quindi potrebbe essere<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Una tazza di t\u00e8 alla menta \u00e8 un ottimo rinfrescante per la respirazione: fai bollire due tazze di t\u00e8 verde prima di andare a letto e indossalo<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

In frigorifero per una notte, versate il t\u00e8 freddo in una bottiglia d’ <\/span><\/span>\ud83c\udf7cacqua e lasciate agire, sorseggiando lentamente per tutto il giorno.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

10- Mela:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

Una ricerca trovata. <\/span>Le mele crude hanno un forte effetto contro l’alitosi, alcuni composti naturali che si trovano all’interno<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Le mele neutralizzano i composti maleodoranti nell’aglio, perch\u00e9 neutralizza i composti nel flusso sanguigno, piuttosto che rimuoverli semplicemente<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Cattivi odori dalla bocca, e questo \u00e8 utile per le persone che hanno un lungo odore di aglio.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

11- Collutorio fatto in casa con bicarbonato di sodio.<\/span><\/span><\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"

Come sbarazzarsi dell’alitosi un introduzione : Alcune persone sono convinte di soffrire di alitosi quando il loro respiro \u00e8 completamente neutro. essere alcuni \u00a0 \u00c8 difficile sentire l’odore del suo alito, per non parlare del suo odore, perch\u00e9 la sua bocca ha un cattivo odore. Chiedi a qualcuno di cui ti fidi Ti d\u00e0 un …<\/p>\n","protected":false},"author":1,"featured_media":3330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1576],"tags":[],"class_list":["post-6201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-categorizzato"],"yoast_head":"\nCome sbarazzarsi dell'alitosi - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/it\/%d9%83%d9%8a%d9%81-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%b1%d8%a7%d8%a6%d8%ad%d8%a9-%d8%a7%d9%84%d9%81%d9%85-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d9%87%d8%a9\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Come sbarazzarsi dell'alitosi - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Come sbarazzarsi dell’alitosi un introduzione : Alcune persone sono convinte di soffrire di alitosi quando il loro respiro \u00e8 completamente neutro. essere alcuni \u00a0 \u00c8 difficile sentire l’odore del suo alito, per non parlare del suo odore, perch\u00e9 la sua bocca ha un cattivo odore. 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