{"id":9687,"date":"2022-02-14T16:02:09","date_gmt":"2022-02-14T16:02:09","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=9687"},"modified":"2022-02-10T19:40:53","modified_gmt":"2022-02-10T19:40:53","slug":"skin-care-in-the-summer-how-to-avoid","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/","title":{"rendered":"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ?"},"content":{"rendered":"

Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ?<\/span><\/span><\/p>\n

\n

 <\/p>\n

L’\u00e9t\u00e9 est l’une des p\u00e9riodes les plus attendues de l’ann\u00e9e, rythm\u00e9e par l’ambiance festive, la chaleur et les festins. <\/span>Cependant, en plus de cette sensation de d\u00e9tente, les temp\u00e9ratures \u00e9lev\u00e9es peuvent causer un certain inconfort \u00e0 notre corps, notamment au niveau de la peau.<\/span><\/span><\/p>\n

 <\/p>\n

En ce sens, de nombreuses personnes doivent s’habituer \u00e0 remarquer un exc\u00e8s de s\u00e9bum sur le visage \u00e0 cette p\u00e9riode de l’ann\u00e9e. <\/span>Et ce n’est pas moins : le changement climatique, en effet, a un impact (et plusieurs) sur la sant\u00e9 de la peau.<\/span><\/span><\/p>\n

Propuls\u00e9 par <\/span><\/span>Eucerin<\/span><\/span><\/strong> , Minha Vida ao Vivo a accueilli la dermatologue Fl\u00e1via Addor pour d\u00e9tailler comment prendre soin de votre peau en \u00e9t\u00e9 – en veillant \u00e0 ce qu’elle soit plus belle et plus saine. <\/span>Consultez nos principales questions et r\u00e9ponses d’entrevue ci-dessous.<\/span><\/span><\/p>\n

 <\/p>\n

Ma vie\u00a0: les conditions m\u00e9t\u00e9orologiques affectent-elles l’apparence de la peau\u00a0?<\/span><\/span><\/h2>\n

 <\/p>\n

Dr Flavia Ador :<\/span><\/span><\/strong> C’est une question tr\u00e8s courante, car nous savons clairement que lorsque la temp\u00e9rature augmente en \u00e9t\u00e9, nous obtenons une peau plus grasse. <\/span>Ce ph\u00e9nom\u00e8ne se produit en raison de la stimulation que la temp\u00e9rature \u00e9lev\u00e9e exerce sur les glandes qui produisent les lipides superficiels de la peau. <\/span>De plus, il y a aussi une augmentation de la transpiration, ce qui provoque plus de s\u00e9bum et d’inconfort. <\/span>Autrement dit, les personnes qui ont d\u00e9j\u00e0 la peau grasse ont tendance \u00e0 \u00eatre plus grasses \u00e0 cette p\u00e9riode de l’ann\u00e9e et les personnes \u00e0 la peau normale peuvent \u00e9galement avoir ces propri\u00e9t\u00e9s.<\/span><\/span><\/p>\n

 <\/p>\n

Ma vie\u00a0: votre routine estivale de soins de la peau devrait-elle changer\u00a0?<\/span><\/span><\/h2>\n

 <\/p>\n

Dr Flavia Ador :<\/span><\/span><\/strong> Sur certains points, oui. <\/span>Nous savons que <\/span><\/span>les soins de la peau<\/span><\/span><\/em> consistent en trois \u00e9tapes fondamentales : un bon nettoyage, une hydratation la nuit avec un traitement efficace id\u00e9al pour sa peau et une protection contre le soleil pendant la journ\u00e9e. <\/span>Par cons\u00e9quent, pendant l’\u00e9t\u00e9 et les jours de temp\u00e9ratures \u00e9lev\u00e9es, il est pr\u00e9f\u00e9rable d’utiliser des produits plus l\u00e9gers, c’est-\u00e0-dire des produits qui n’ont pas une charge d’huile aussi importante. <\/span>De plus, il faut aussi \u00e9viter les produits agressifs pour la peau.<\/span><\/span><\/p>\n

\n
\n

\ud83d\ude09<\/span><\/span><\/p>\n<\/div>\n<\/div>\n

 <\/p>\n

Minha Vida : Pour les personnes qui ont d\u00e9j\u00e0 la peau grasse, avez-vous besoin de soins suppl\u00e9mentaires ?<\/span><\/span><\/h2>\n

 <\/p>\n

Dr Flavia Ador :<\/span><\/span><\/strong> Absolument. <\/span>Les personnes ayant la peau grasse doivent choisir des produits sp\u00e9cifiques \u00e0 ce type de peau. <\/span>Par exemple, il est int\u00e9ressant que, dans le processus de protection solaire, ces personnes utilisent les filtres d\u00e9velopp\u00e9s pour ce groupe, qui sont plus doux, ont une texture plus s\u00e8che, procurent un effet mat, de pr\u00e9f\u00e9rence non com\u00e9dog\u00e8ne – c’est-\u00e0-dire qu’ils ne . <\/span>Contribue \u00e0 l’apparition des points noirs et des boutons.<\/span><\/span><\/p>\n

 <\/p>\n

My Life : Quels sont les indispensables pour vos soins de la peau d’\u00e9t\u00e9 ?<\/span><\/span><\/h2>\n

 <\/p>\n

Dr Flavia Ador :<\/span><\/span><\/strong> Comme nous l’avons d\u00e9j\u00e0 dit, la premi\u00e8re \u00e9tape essentielle est de nettoyer, et cela ne signifie pas que nous devons nous laver le visage plusieurs fois par jour \u00e0 cause de la sueur. <\/span>Par cons\u00e9quent, nous devons nettoyer notre visage avec une quantit\u00e9 appropri\u00e9e de savon pour le visage deux \u00e0 trois fois par jour au maximum. <\/span>La deuxi\u00e8me \u00e9tape consiste \u00e0 hydrater la peau, puis \u00e0 choisir des produits plus l\u00e9gers, contenant de pr\u00e9f\u00e9rence des antioxydants qui aident \u00e0 r\u00e9duire les dommages pouvant \u00eatre caus\u00e9s par le rayonnement solaire. <\/span>Enfin et surtout, la protection solaire. <\/span>Par cons\u00e9quent, nous devons utiliser des produits qui combinent des filtres UVA et UVB et de pr\u00e9f\u00e9rence \u00e9galement prot\u00e9ger contre la lumi\u00e8re visible, qui est plus intense \u00e0 cette p\u00e9riode de l’ann\u00e9e.<\/span><\/span><\/p>\n

 <\/p>\n

My Life\u00a0: Quelle est la meilleure fa\u00e7on d’utiliser un \u00e9cran solaire pendant l’\u00e9t\u00e9\u00a0?<\/span><\/span><\/h2>\n

 <\/p>\n

Dr Flavia Adore :<\/span><\/span><\/strong> Pour la routine quotidienne habituelle, la cr\u00e8me solaire doit \u00eatre utilis\u00e9e de la m\u00eame mani\u00e8re et avec la m\u00eame fr\u00e9quence pendant toutes les saisons. <\/span>Cependant, lorsque nous sommes dans une situation que nous appelons \u00ab\u00a0l’exposition solaire intentionnelle\u00a0\u00bb, comme la plage, la piscine ou le jardin, par exemple, nous devons augmenter l’utilisation de la cr\u00e8me solaire, en r\u00e9appliquant le produit toutes les deux heures ou en cas de transpiration excessive. . <\/span>L’utilisation de cr\u00e8me solaire avec un FPS sup\u00e9rieur \u00e0 30 doit \u00e9galement \u00eatre privil\u00e9gi\u00e9e.<\/span><\/span><\/p>\n

\n
\n

\n<\/div>\n<\/div>\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ?   L’\u00e9t\u00e9 est l’une des p\u00e9riodes les plus attendues de l’ann\u00e9e, rythm\u00e9e par l’ambiance festive, la chaleur et les festins. Cependant, en plus de cette sensation de d\u00e9tente, les temp\u00e9ratures \u00e9lev\u00e9es peuvent causer un certain inconfort \u00e0 notre corps, notamment au niveau de …<\/p>\n","protected":false},"author":1,"featured_media":12049,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3523],"tags":[],"class_list":["post-9687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-fr"],"yoast_head":"\nSoins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ? - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ? - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ?   L’\u00e9t\u00e9 est l’une des p\u00e9riodes les plus attendues de l’ann\u00e9e, rythm\u00e9e par l’ambiance festive, la chaleur et les festins. Cependant, en plus de cette sensation de d\u00e9tente, les temp\u00e9ratures \u00e9lev\u00e9es peuvent causer un certain inconfort \u00e0 notre corps, notamment au niveau de …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/\" \/>\n<meta property=\"og:site_name\" content=\"fitness and beauty\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-14T16:02:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-ga02bf0d61_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"604\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\"},\"headline\":\"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ?\",\"datePublished\":\"2022-02-14T16:02:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/\"},\"wordCount\":792,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/woman-ga02bf0d61_640.jpg\",\"articleSection\":[\"Beaut\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/\",\"name\":\"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ? - fitness and beauty\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/woman-ga02bf0d61_640.jpg\",\"datePublished\":\"2022-02-14T16:02:09+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/woman-ga02bf0d61_640.jpg\",\"contentUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/woman-ga02bf0d61_640.jpg\",\"width\":640,\"height\":604},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/skin-care-in-the-summer-how-to-avoid\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\",\"item\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/#website\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/\",\"name\":\"fitness and beauty\",\"description\":\"fitness and beauty\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1777164984\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1777164984\",\"contentUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1777164984\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/\"],\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ? - fitness and beauty","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/","og_locale":"fr_FR","og_type":"article","og_title":"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ? - fitness and beauty","og_description":"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ?   L’\u00e9t\u00e9 est l’une des p\u00e9riodes les plus attendues de l’ann\u00e9e, rythm\u00e9e par l’ambiance festive, la chaleur et les festins. Cependant, en plus de cette sensation de d\u00e9tente, les temp\u00e9ratures \u00e9lev\u00e9es peuvent causer un certain inconfort \u00e0 notre corps, notamment au niveau de …","og_url":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/","og_site_name":"fitness and beauty","article_published_time":"2022-02-14T16:02:09+00:00","og_image":[{"width":640,"height":604,"url":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-ga02bf0d61_640.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/#article","isPartOf":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/"},"author":{"name":"admin","@id":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3"},"headline":"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ?","datePublished":"2022-02-14T16:02:09+00:00","mainEntityOfPage":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/"},"wordCount":792,"commentCount":0,"image":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/#primaryimage"},"thumbnailUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-ga02bf0d61_640.jpg","articleSection":["Beaut\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/","url":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/","name":"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ? - fitness and beauty","isPartOf":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/#primaryimage"},"image":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/#primaryimage"},"thumbnailUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-ga02bf0d61_640.jpg","datePublished":"2022-02-14T16:02:09+00:00","author":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3"},"breadcrumb":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/#primaryimage","url":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-ga02bf0d61_640.jpg","contentUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/02\/woman-ga02bf0d61_640.jpg","width":640,"height":604},{"@type":"BreadcrumbList","@id":"https:\/\/fitness-andbeauty.com\/fr\/skin-care-in-the-summer-how-to-avoid\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/fitness-andbeauty.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Soins de la peau en \u00e9t\u00e9 : comment \u00e9viter les graisses ?"}]},{"@type":"WebSite","@id":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/#website","url":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/","name":"fitness and beauty","description":"fitness and beauty","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3","name":"admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1777164984","url":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1777164984","contentUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1777164984","caption":"admin"},"sameAs":["https:\/\/fitness-andbeauty.com\/"],"url":"https:\/\/fitness-andbeauty.com\/fr\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/posts\/9687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/comments?post=9687"}],"version-history":[{"count":0,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/posts\/9687\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/media\/12049"}],"wp:attachment":[{"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/media?parent=9687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/categories?post=9687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/tags?post=9687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}