{"id":9464,"date":"2022-02-10T08:17:14","date_gmt":"2022-02-10T08:17:14","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/beauty-myths-know-the-truth-beliefs\/"},"modified":"2022-02-10T19:03:11","modified_gmt":"2022-02-10T19:03:11","slug":"beauty-myths-know-the-truth-beliefs","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/beauty-myths-know-the-truth-beliefs\/","title":{"rendered":"Mythes de la beaut\u00e9\u00a0: d\u00e9couvrez la v\u00e9rit\u00e9 sur les croyances courantes"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mythes de la beaut\u00e9\u00a0: d\u00e9couvrez la v\u00e9rit\u00e9 sur les croyances courantes<\/span><\/span><\/p>\n<div id=\"\">\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tout au long de la vie, il est courant d&rsquo;entendre diff\u00e9rents \u00ab\u00a0conseils\u00a0\u00bb sur les facteurs qui peuvent affecter la beaut\u00e9, de <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">la sant\u00e9 de la peau \u00e0 la croissance des cheveux. <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cependant, une grande partie de ces connaissances est bas\u00e9e sur des id\u00e9es populaires &#8211; des croyances qui se transmettent de g\u00e9n\u00e9ration en g\u00e9n\u00e9ration et qui, ayant \u00e9t\u00e9 r\u00e9p\u00e9t\u00e9es au fil du temps, sont tenues pour acquises.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c0 la lumi\u00e8re de cela, ce n&rsquo;est pas une nouvelle qu&rsquo;Internet soit devenu un grand refuge pour ces mythes. <\/span><span style=\"vertical-align: inherit;\">Cependant, il est important de savoir faire la distinction entre ce qui est, en fait, vrai et ce qui est un mensonge. <\/span><span style=\"vertical-align: inherit;\">Rechercher des informations sur le sujet (en particulier aupr\u00e8s d&rsquo;un expert dans le domaine) est le meilleur moyen de d\u00e9couvrir ce qui est vraiment b\u00e9n\u00e9fique pour la sant\u00e9 &#8211; \u00e0 tous \u00e9gards.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dans cet esprit, Minha Vida s&rsquo;est entretenue avec les experts et a \u00e9num\u00e9r\u00e9 certains mythes et faits courants dans le vaste monde des soins de beaut\u00e9. <\/span><span style=\"vertical-align: inherit;\">D\u00e9couvrez-le ci-dessous\u00a0:<\/span><\/span><\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Rasage avec une lame qui augmente la densit\u00e9 des cheveux<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">mythe! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&rsquo;explication est en fait tr\u00e8s simple. <\/span><span style=\"vertical-align: inherit;\">Selon Luciana de Abreu, dermatologue \u00e0 la clinique Dr. Andre Braz, \u00e0 Rio de Janeiro, la sensation que l&rsquo;on ressent en rasant certaines zones du corps avec un rasoir est due au fait que la base du poil est plus \u00e9paisse. <\/span><span style=\"vertical-align: inherit;\">par le fil.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Par exemple, imaginez la pointe d&rsquo;un crayon. <\/span><span style=\"vertical-align: inherit;\">En raison d&rsquo;une utilisation constante, la pointe a toujours tendance \u00e0 \u00eatre plus fine que la base. <\/span><span style=\"vertical-align: inherit;\">Dans la m\u00eame logique, lorsque la lame coupe le poil, la tige la plus fine est retir\u00e9e et lorsqu&rsquo;elle repousse, ce qui reste en surface est le reste du follicule.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">De plus, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">le rasage avec une lame n&rsquo;affecte pas la croissance des fils. <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ce qui se passe, c&rsquo;est que parce que le rasoir ne coupe les cheveux que superficiellement et ne les arrache pas \u00e0 la racine, ils ont tendance \u00e0 sortir plus vite.<\/span><\/span><\/p>\n<div class=\"mobile-ad\">\n<div class=\"square\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La phase de la lune affecte la croissance des cheveux<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">mythe! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bien que l&rsquo;astrologie sugg\u00e8re que certaines phases de la lune peuvent \u00eatre plus favorables \u00e0 la croissance des cheveux, la sp\u00e9cialiste Luciana de Abreu dit qu&rsquo;il n&rsquo;y a vraiment pas de bon moment pour se couper les cheveux.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00ab\u00a0Il n&rsquo;y a pas d&rsquo;\u00e9tudes m\u00e9dicales scientifiques qui prouvent que les phases lunaires peuvent affecter le cycle de croissance des cheveux. En g\u00e9n\u00e9ral, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">les cheveux poussent \u00e0 un rythme de 1 cm par mois en moyenne<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> et de 12 cm par an quelles que soient les phases de la lune.\u00a0\u00bb<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Couper les pointes de vos cheveux les fera pousser plus vite<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">mythe! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bien que de nombreuses m\u00e8res utilisent ce faux argument pour inciter leurs fils et leurs filles \u00e0 se couper les cheveux, la coupe elle-m\u00eame n&rsquo;affecte pas la pousse des cheveux. <\/span><span style=\"vertical-align: inherit;\">En effet, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">les traitements de stimulation du bulbe pileux,<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> prescrits par un dermatologue, sont charg\u00e9s de favoriser la croissance et d&rsquo;am\u00e9liorer l&rsquo;apparence des cheveux.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00ab\u00a0En g\u00e9n\u00e9ral, en plus d&rsquo;un examen clinique et dermatologique du cuir chevelu, nous \u00e9valuons toujours l&rsquo;\u00e9tat nutritionnel, ainsi que la dose d&rsquo;hormones et de vitamines dans le sang, pour diagnostiquer la cause de l&rsquo;alop\u00e9cie et prescrire le traitement appropri\u00e9 pour stimuler la croissance des cheveux. ,\u00a0\u00bb il explique. <\/span><span style=\"vertical-align: inherit;\">Luciana.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Le gommage des pieds \u00e9paissit la peau<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">fait! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Le papier de verre, en tant que m\u00e9thode d&rsquo;exfoliation plus agressive, a tendance \u00e0 <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">exag\u00e9rer la prolif\u00e9ration cellulaire<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , provoquant un \u00e9paississement de la peau. <\/span><span style=\"vertical-align: inherit;\">\u00ab\u00a0Il est pr\u00e9f\u00e9rable de ne pas frotter ou frotter avec des mat\u00e9riaux mous, comme le savon gomage, qui ont des grains fins qui n&rsquo;ab\u00eement pas la peau comme du papier de verre\u00a0\u00bb, explique Luciana de Abreu.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Le sp\u00e9cialiste souligne \u00e9galement l&rsquo;importance d&rsquo;utiliser des hydratants puissants dans la paume (ou la plante des pieds) du pied pour aider \u00e0 rajeunir la peau et \u00e0 pr\u00e9venir la perte d&rsquo;eau.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0\u00bb <\/span><\/span><\/strong><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Porter des chaussures ou des chaussettes \u00e0 bout ferm\u00e9 aide toujours \u00e0 prot\u00e9ger vos pieds.<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> De l&rsquo;environnement, laissant la peau plantaire plus fine. Ceux qui portent beaucoup de tongs en caoutchouc ou de sandales ouvertes aggravent la s\u00e9cheresse des pieds et l&rsquo;\u00e9paississement de la peau plantaire, en plus de provoquant des fissures et des fissures se produisent.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Le soleil am\u00e9liore l&rsquo;acn\u00e9<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c7a d\u00e9pend! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&rsquo;exposition au soleil peut am\u00e9liorer l&rsquo;apparence de l&rsquo;acn\u00e9. <\/span><span style=\"vertical-align: inherit;\">Selon Luciana de Abreu, les rayons UV du soleil peuvent modifier qualitativement et quantitativement la composition du microbiome de la peau, de sorte qu&rsquo;une p\u00e9riode d&rsquo;exposition au soleil att\u00e9nue l&rsquo;apparition d&rsquo;ampoules. <\/span><span style=\"vertical-align: inherit;\">Cependant , <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">il n&rsquo;existe aucune preuve scientifique que le soleil am\u00e9liore l&rsquo;acn\u00e9.<\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En fait, il existe des \u00e9tudes qui prouvent que la lumi\u00e8re du soleil peut r\u00e9duire l&rsquo;immunit\u00e9 de la peau, ce qui favorise la croissance de l&rsquo;acn\u00e9 en raison de la prolif\u00e9ration de bact\u00e9ries dans la peau. <\/span><span style=\"vertical-align: inherit;\">Par cons\u00e9quent, l&rsquo;utilisation d&rsquo;un \u00e9cran solaire dans la routine quotidienne des soins du visage est essentielle pour emp\u00eacher les rayons UVA et UVB d&rsquo;augmenter l&rsquo;acn\u00e9 et de causer d&rsquo;autres dommages \u00e0 la peau.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ne pas porter de soutien-gorge qui fait \u00ab\u00a0user\u00a0\u00bb vos seins<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">mythe! <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&rsquo;affaissement des seins est l&rsquo;un des changements physiques qui d\u00e9rangent le plus les femmes en raison de facteurs tels que l&rsquo;\u00e2ge, la grossesse et l&rsquo;allaitement. <\/span><span style=\"vertical-align: inherit;\">De plus, selon le sp\u00e9cialiste du sein Luca Rinaldi, d&rsquo;autres causes, notamment la g\u00e9n\u00e9tique, les caract\u00e9ristiques individuelles de la peau, le tabagisme et une perte de poids importante apr\u00e8s un surpoids ou une ob\u00e9sit\u00e9, sont \u00e9galement des conditions pouvant entra\u00eener l&rsquo;affaissement des seins.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pourtant, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">il n&rsquo;y a aucune preuve scientifique sugg\u00e9rant qu&rsquo;un soutien-gorge est un facteur de pr\u00e9vention de l&rsquo;affaissement. <\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00ab\u00a0Cependant, les personnes qui pratiquent la course \u00e0 pied ou les sports d&rsquo;impact doivent utiliser une partie sup\u00e9rieure appropri\u00e9e pour garder leurs seins fermes\u00a0\u00bb, explique le sp\u00e9cialiste du sein Anastasio Peretini Jr., de la Soci\u00e9t\u00e9 br\u00e9silienne de psychologie (SBM).<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Le sp\u00e9cialiste explique que le probl\u00e8me peut \u00eatre li\u00e9 au fait que de nombreuses personnes utilisent le soutien-gorge de mani\u00e8re incorrecte, ce qui endommage les seins. <\/span><span style=\"vertical-align: inherit;\">Selon lui, il y a cinq points \u00e0 consid\u00e9rer pour savoir si le soutien-gorge est correctement plac\u00e9. <\/span><span style=\"vertical-align: inherit;\">sont-ils<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<ul class=\"paragraph bullet\">\n<li style=\"list-style-type: none;\">\n<ul class=\"paragraph bullet\">\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ne peut pas \u00eatre \u00e0 la boucle minimale ou maximale<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul class=\"paragraph bullet\">\n<li style=\"list-style-type: none;\">\n<ul class=\"paragraph bullet\">\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Le dos du soutien-gorge ne peut pas \u00ab\u00a0remonter\u00a0\u00bb pendant la journ\u00e9e<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul class=\"paragraph bullet\">\n<li style=\"list-style-type: none;\">\n<ul class=\"paragraph bullet\">\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il n&rsquo;y a pas d&rsquo;espace entre le soutien-gorge et la poitrine<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul class=\"paragraph bullet\">\n<li style=\"list-style-type: none;\">\n<ul class=\"paragraph bullet\">\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La ceinture ne doit pas provoquer d&rsquo;atrophie cutan\u00e9e<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul class=\"paragraph bullet\">\n<li style=\"list-style-type: none;\">\n<ul class=\"paragraph bullet\">\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les seins ne peuvent pas \u00ab\u00a0fuir\u00a0\u00bb ou \u00ab\u00a0sortir\u00a0\u00bb du soutien-gorge<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bien qu&rsquo;il s&rsquo;agisse d&rsquo;un facteur tr\u00e8s g\u00eanant, l&rsquo;affaissement ne nuit pas \u00e0 la sant\u00e9 des seins. <\/span><span style=\"vertical-align: inherit;\">\u00ab\u00a0Au contraire, les femmes qui subissent une op\u00e9ration de remplacement de la graisse ont un facteur de protection contre le cancer du sein\u00a0\u00bb, explique Anastasio Berrettini, Jr.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mythes de la beaut\u00e9\u00a0: d\u00e9couvrez la v\u00e9rit\u00e9 sur les croyances courantes Tout au long de la vie, il est courant d&rsquo;entendre diff\u00e9rents \u00ab\u00a0conseils\u00a0\u00bb sur les facteurs qui peuvent affecter la beaut\u00e9, de la sant\u00e9 de la peau \u00e0 la croissance des cheveux. Cependant, une grande partie de ces connaissances est bas\u00e9e sur des id\u00e9es populaires &hellip;<\/p>\n","protected":false},"author":1,"featured_media":10892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3523],"tags":[],"class_list":["post-9464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mythes de la beaut\u00e9\u00a0: d\u00e9couvrez la v\u00e9rit\u00e9 sur les croyances courantes - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/fr\/beauty-myths-know-the-truth-beliefs\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mythes de la beaut\u00e9\u00a0: d\u00e9couvrez la v\u00e9rit\u00e9 sur les croyances courantes - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Mythes de la beaut\u00e9\u00a0: d\u00e9couvrez la v\u00e9rit\u00e9 sur les croyances courantes Tout au long de la vie, il est courant d&rsquo;entendre diff\u00e9rents \u00ab\u00a0conseils\u00a0\u00bb sur les facteurs qui peuvent affecter la beaut\u00e9, de la sant\u00e9 de la peau \u00e0 la croissance des cheveux. 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