{"id":8528,"date":"2022-02-03T14:36:00","date_gmt":"2022-02-03T14:36:00","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/ice-on-the-face-what-are-its-benefits-for-the-skin\/"},"modified":"2022-02-08T23:22:40","modified_gmt":"2022-02-08T23:22:40","slug":"ice-on-the-face-what-are-its-benefits-for-the-skin","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/ice-on-the-face-what-are-its-benefits-for-the-skin\/","title":{"rendered":"Glace sur le visage : quels sont ses bienfaits pour la peau ?"},"content":{"rendered":"
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Glace sur le visage : quels sont ses bienfaits pour la peau ?<\/span><\/span><\/p>\n

Se laver le visage quotidiennement est l’une des \u00e9tapes les plus importantes de votre routine de soins de la peau, en particulier pour \u00e9liminer les impuret\u00e9s, les r\u00e9sidus et les bact\u00e9ries. <\/span>Cette \u00e9tape simple, associ\u00e9e \u00e0 une bonne hydratation, est essentielle pour l’entretien et la protection de la peau.<\/span><\/span><\/p>\n

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Cependant, lorsqu’il s’agit de nettoyer le visage, il est essentiel de comprendre comment la temp\u00e9rature de l’eau peut affecter positivement ou n\u00e9gativement la peau. <\/span>En ce sens, de nombreuses personnes utilisent un nouvel engouement pour les soins de la peau : <\/span><\/span>inclure des gla\u00e7ons dans leur rituel de soin quotidien<\/span><\/span><\/strong> .<\/span><\/span><\/p>\n

 <\/p>\n

Bienfaits de la glace pour le visage<\/span><\/span><\/h2>\n

 <\/p>\n

Selon Les Leonor, MD, dermatologue \u00e0 la clinique Dr Andre Braz, \u00e0 Rio de Janeiro, se laver le visage \u00e0 l’eau froide peut \u00eatre b\u00e9n\u00e9fique, d’autant plus que la constriction des vaisseaux sanguins – au contact de l’eau froide – peut am\u00e9liorer l’apparence. <\/span>cuir.<\/span><\/span><\/p>\n

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\u00ab\u00a0En entrant en contact avec de l’eau froide, les vaisseaux sanguins se r\u00e9tr\u00e9cissent, provoquant un processus appel\u00e9 <\/span><\/span>vasoconstriction<\/span><\/span><\/strong> qui aide \u00e0 r\u00e9duire les poches et \u00e0 am\u00e9liorer l’apparence des cernes\u00a0\u00bb, explique le m\u00e9decin.<\/span><\/span><\/p>\n

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De plus, l’eau froide est toujours b\u00e9n\u00e9fique pour <\/span><\/span>pr\u00e9parer la peau au maquillage<\/span><\/span><\/strong> car elle ferme instantan\u00e9ment les pores dilat\u00e9s, r\u00e9duit l’apparence des rides de surface et am\u00e9liore l’apparence du teint de la peau, laissant la peau fra\u00eeche et lisse pour les couches de produit.<\/span><\/span><\/p>\n

 <\/p>\n

Ainsi, parmi les principaux avantages de l’utilisation de la glace sur le visage figurent les suivants :<\/span><\/span><\/p>\n

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    \n
  • \n
      \n
    • R\u00e9tr\u00e9cissement des pores de la peau<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

       <\/p>\n

        \n
      • \n
          \n
        • Aide \u00e0 r\u00e9duire l’enflure du visage (en particulier les poches du matin)<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

           <\/p>\n

            \n
          • \n
              \n
            • Gardez l’acn\u00e9 sous contr\u00f4le<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

               <\/p>\n

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              • \n
                  \n
                • Am\u00e9liore l’apparence et la dur\u00e9e du maquillage<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                   <\/p>\n

                   <\/p>\n

                  \u00c7a peut faire mal de mettre de la glace sur le visage ?<\/span><\/span><\/h2>\n

                   <\/p>\n

                  Comme l’eau tr\u00e8s chaude, l’eau tr\u00e8s froide et le contact direct de la glace avec la peau peuvent \u00e9galement provoquer <\/span><\/span>des br\u00fblures et des irritations<\/span><\/span><\/strong> , notamment chez les personnes qui ont la peau plus sensible ou qui souffrent de certaines affections, comme la rosac\u00e9e par exemple.<\/span><\/span><\/p>\n

                   <\/p>\n

                  De cette fa\u00e7on, il est important pour une personne de faire tr\u00e8s attention lorsqu’elle traite de la glace sur le visage et de respecter les particularit\u00e9s de la peau elle-m\u00eame. <\/span>De plus, il est n\u00e9cessaire de proc\u00e9der \u00e0 une consultation m\u00e9dicale avant d’utiliser la technique, en s’assurant qu’il n’y a pas de contre-indications ou de restrictions sur la m\u00e9thode.<\/span><\/span><\/p>\n

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                  \n<\/div>\n<\/div>\n

                   <\/p>\n

                  Comment mettre de la glace sur le visage ?<\/span><\/span><\/h2>\n

                   <\/p>\n

                  Si vous souhaitez utiliser cette technique et l’ex\u00e9cuter de la mani\u00e8re la plus s\u00fbre et la plus saine possible, faites attention \u00e0 ces pr\u00e9cautions lorsque vous appliquez de la glace sur votre visage :<\/span><\/span><\/p>\n

                   <\/p>\n

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                  • \n
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                    • Enveloppez un gla\u00e7on dans une serviette ou un mouchoir fin et placez-le sur votre visage pendant trois \u00e0 cinq minutes.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                       <\/p>\n

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                      • \n
                          \n
                        • Massez doucement et frottez la glace (envelopp\u00e9e dans un mouchoir) dans un mouvement circulaire pour de meilleurs r\u00e9sultats<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                           <\/p>\n

                            \n
                          • \n
                              \n
                            • Si vous avez la peau sensible, ne mettez pas de gla\u00e7ons directement sur votre visage : un gant de toilette ou des compresses froides sont les plus efficaces.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                               <\/p>\n

                                \n
                              • \n
                                  \n
                                • \u00c9vitez de laisser de la glace sur une zone pr\u00e9cise du visage pendant plus d’une minute<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                   <\/p>\n

                                    \n
                                  • \n
                                      \n
                                    • Soyez prudent lorsque vous appliquez de la glace autour des yeux, car il s’agit d’une zone tr\u00e8s sensible.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                       <\/p>\n

                                       <\/p>\n

                                      Quelle est la temp\u00e9rature id\u00e9ale de la peau ?<\/span><\/span><\/h2>\n

                                       <\/p>\n

                                      Se laver le visage \u00e0 l’eau ti\u00e8de ou \u00e0 temp\u00e9rature ambiante,<\/span><\/span><\/strong> c’est le moyen id\u00e9al pour la s\u00e9curit\u00e9 et l’entretien de la peau, car il ne perturbe pas la physiologie naturelle de l’environnement et permet une meilleure absorption des produits.<\/span><\/span><\/p>\n

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                                      Un autre facteur important \u00e0 noter est que la plupart des formules de soins de la peau, telles que les savons et les toniques pour le visage, sont sp\u00e9cifiquement formul\u00e9es pour cette temp\u00e9rature. <\/span>Par cons\u00e9quent, combiner de l’eau chaude avec n’importe quel produit peut \u00eatre le meilleur moyen d’obtenir les meilleurs r\u00e9sultats.<\/span><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                                      Glace sur le visage : quels sont ses bienfaits pour la peau ? Se laver le visage quotidiennement est l’une des \u00e9tapes les plus importantes de votre routine de soins de la peau, en particulier pour \u00e9liminer les impuret\u00e9s, les r\u00e9sidus et les bact\u00e9ries. Cette \u00e9tape simple, associ\u00e9e \u00e0 une bonne hydratation, est essentielle pour …<\/p>\n","protected":false},"author":1,"featured_media":11174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3523],"tags":[],"class_list":["post-8528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-fr"],"yoast_head":"\nGlace sur le visage : quels sont ses bienfaits pour la peau ? - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/fr\/ice-on-the-face-what-are-its-benefits-for-the-skin\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Glace sur le visage : quels sont ses bienfaits pour la peau ? - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Glace sur le visage : quels sont ses bienfaits pour la peau ? 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