{"id":8401,"date":"2022-02-03T14:44:06","date_gmt":"2022-02-03T14:44:06","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/lactic-acid-benefits-how-to-use-contraindications\/"},"modified":"2022-02-08T23:02:13","modified_gmt":"2022-02-08T23:02:13","slug":"lactic-acid-benefits-how-to-use-contraindications","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/lactic-acid-benefits-how-to-use-contraindications\/","title":{"rendered":"Acide lactique : bienfaits, mode d’emploi, contre-indications"},"content":{"rendered":"
\n

Acide lactique : bienfaits, mode d’emploi, contre-indications<\/span><\/span><\/p>\n

L’ <\/span><\/span>acide lactique<\/span><\/span><\/strong> , pour les personnes qui font de l’exercice r\u00e9guli\u00e8rement, cette appellation n’est pas rare. <\/span>Le corps se produit en cas d’exercice intense ou de je\u00fbne, ce qui est essentiel pour g\u00e9n\u00e9rer de l’\u00e9nergie pour le corps – mais calmez-vous car il n’y a pas que les muscles qui b\u00e9n\u00e9ficient de l’acide lactique !<\/span><\/span><\/p>\n

 <\/p>\n

La substance appartenant au groupe <\/span><\/span>des alpha-hydroxyacides<\/span><\/span><\/strong> (AHA), est connue dans l’industrie dermatologique comme un compos\u00e9 organique destin\u00e9 au <\/span><\/span>renouvellement cellulaire et<\/span><\/span><\/strong> peut \u00eatre un excellent alli\u00e9 pour les peaux les plus sensibles.<\/span><\/span><\/p>\n

 <\/p>\n

Que sont les acides alpha hydroxy ?<\/span><\/span><\/strong><\/p>\n

\n
\n

\n<\/div>\n<\/div>\n

Les acides alpha-hydroxyl\u00e9s sont un groupe d’ <\/span><\/span>acides naturels<\/span><\/span><\/strong> d\u00e9riv\u00e9s de nombreux l\u00e9gumes tels que les fruits, la canne \u00e0 sucre et, dans le cas de l’acide lactique, le caill\u00e9 – et on les trouve dans une vari\u00e9t\u00e9 de produits de soins de la peau. <\/span>Il est g\u00e9n\u00e9ralement utilis\u00e9 dans le traitement de l’acn\u00e9, du vieillissement cutan\u00e9, du m\u00e9lasma, de l’hyperpigmentation et d’autres probl\u00e8mes de peau.<\/span><\/span><\/p>\n

 <\/p>\n

Parmi les plus connus, citons :<\/span><\/span><\/p>\n

 <\/p>\n

    \n
  • \n
      \n
    • acide glycolique<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

       <\/p>\n

        \n
      • \n
          \n
        • acide mand\u00e9lique<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

           <\/p>\n

            \n
          • \n
              \n
            • l’acide malique<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

               <\/p>\n

                \n
              • \n
                  \n
                • acide citrique<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                   <\/p>\n

                    \n
                  • \n
                      \n
                    • Acide lactique.<\/span><\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                       <\/p>\n

                      A quoi sert l’acide lactique ?<\/span><\/span><\/h2>\n

                       <\/p>\n

                      Les fonctions de l’acide lactique sont diverses. <\/span>Comme les autres AHA, c’est <\/span><\/span>un exfoliant chimique,<\/span><\/span><\/strong> il n’a donc pas les minuscules granules et la texture rugueuse que l’on trouve dans les exfoliants physiques frottants. <\/span>Mais cela ne veut pas dire qu’il est moins puissant !<\/span><\/span><\/p>\n

                       <\/p>\n

                      Actif et id\u00e9al pour ceux qui n’aiment pas frotter, il p\u00e9n\u00e8tre la peau, \u00e9limine les cellules mortes et stimule le renouvellement cellulaire. <\/span>Cependant, il a tendance \u00e0 causer moins d’irritation, selon la concentration utilis\u00e9e.<\/span><\/span><\/p>\n

                       <\/p>\n

                      De plus, selon Renato Pazzini, MD, dermatologue \u00e0 l’Universit\u00e9 du Pacifique Sud et membre de la Soci\u00e9t\u00e9 br\u00e9silienne de dermatologie (SBD), l’acide lactique a la capacit\u00e9 d’inhiber une enzyme appel\u00e9e <\/span><\/span>tyrosinase<\/span><\/span><\/strong> qui est responsable du transport de la m\u00e9lanine entre la peau cellules.<\/span><\/span><\/p>\n

                      \n
                      \n

                      \n<\/div>\n<\/div>\n

                      \u00c0 la lumi\u00e8re de cela, il est largement utilis\u00e9 dans les traitements dermatologiques qui cherchent \u00e0 \u00e9claircir les boutons sur la peau, soit par le <\/span><\/span>m\u00e9lasma ou les taches solaires<\/span><\/span><\/strong> .<\/span><\/span><\/p>\n

                       <\/p>\n

                      Bienfaits de l’acide lactique<\/span><\/span><\/h2>\n

                       <\/p>\n

                      Selon Franklin Verissimo, sp\u00e9cialiste en m\u00e9decine esth\u00e9tique, l’un des principaux avantages est <\/span><\/span>sa propri\u00e9t\u00e9 hydratante<\/span><\/span><\/strong> , qui procure \u00e0 la peau une plus grande r\u00e9tention d’eau, ce qui contribue grandement \u00e0 l’hydratation et au rajeunissement de la peau.<\/span><\/span><\/p>\n

                       <\/p>\n

                      De plus, en raison de <\/span><\/span>l’effet blanchissant,<\/span><\/span><\/strong> il fait g\u00e9n\u00e9ralement partie du traitement des maladies qui provoquent la pigmentation de la peau, a expliqu\u00e9 Bazini. <\/span>\u00c9tant <\/span><\/span>un AHA moyen,<\/span><\/span><\/strong> il ne p\u00e9n\u00e8tre pas profond\u00e9ment dans la peau et favorise une exfoliation plus douce, id\u00e9al pour les personnes ayant une peau sensible et\/ou mixte.<\/span><\/span><\/p>\n

                       <\/p>\n

                      Les autres avantages de l’acide lactique comprennent:<\/span><\/span><\/p>\n

                       <\/p>\n

                        \n
                      • \n
                          \n
                        • Blanchiment ponctuel<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                           <\/p>\n

                            \n
                          • \n
                              \n
                            • peeling profond<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                               <\/p>\n

                                \n
                              • \n
                                  \n
                                • Am\u00e9lioration de la texture de la peau<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                   <\/p>\n

                                    \n
                                  • \n
                                      \n
                                    • antiseptique<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                       <\/p>\n

                                        \n
                                      • \n
                                          \n
                                        • Aide \u00e0 traiter l’acn\u00e9<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                           <\/p>\n

                                            \n
                                          • \n
                                              \n
                                            • Hydratation de la peau<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                               <\/p>\n

                                                \n
                                              • \n
                                                  \n
                                                • R\u00e9duire les rides fines.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                                   <\/p>\n

                                                   <\/p>\n

                                                  Comment l’ajouter dans les soins de la peau<\/span><\/span><\/h2>\n

                                                   <\/p>\n

                                                  Comme les autres acides alpha-hydroxy, l’acide lactique ne doit \u00eatre utilis\u00e9 que la <\/span><\/span>nuit<\/span><\/span><\/strong> apr\u00e8s le nettoyage de la peau, sous forme de s\u00e9rum ou de cr\u00e8me. <\/span>Le matin, il est n\u00e9cessaire d’utiliser <\/span><\/span>une cr\u00e8me solaire,<\/span><\/span><\/strong> qui prot\u00e8ge la peau des rayons UV responsables des imperfections et du photovieillissement pr\u00e9matur\u00e9 de la peau.<\/span><\/span><\/p>\n

                                                   <\/p>\n

                                                  Comme le pr\u00e9cise Bazini, l’acide lactique peut \u00eatre utilis\u00e9 sous forme de <\/span><\/span>peeling<\/span><\/span><\/em> dans les cliniques de dermatologie. <\/span>Cette proc\u00e9dure agit comme un moyen de blanchir la peau plus rapidement, favorisant le renouvellement cellulaire de mani\u00e8re progressive.<\/span><\/span><\/p>\n

                                                   <\/p>\n

                                                  contre-indications<\/span><\/span><\/h2>\n

                                                   <\/p>\n

                                                  L’utilisation d’acide lactique est contre-indiqu\u00e9e pour les personnes <\/span><\/span>allergiques<\/span><\/span><\/strong> \u00e0 l’un des composants contenus dans la composition active. <\/span>Les personnes atteintes de dermatite active ou de l\u00e9sions doivent \u00e9galement \u00e9viter de l’utiliser.<\/span><\/span><\/p>\n

                                                   <\/p>\n

                                                  Pour <\/span><\/span>les femmes enceintes,<\/span><\/span><\/strong> le dermatologue Renato Pazzini explique que l’acide lactique peut \u00eatre utilis\u00e9 tant qu’il est \u00e0 faible concentration (moins de 6%) et sous contr\u00f4le dermatologique.<\/span><\/span><\/p>\n

                                                   <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                                                  Acide lactique : bienfaits, mode d’emploi, contre-indications L’ acide lactique , pour les personnes qui font de l’exercice r\u00e9guli\u00e8rement, cette appellation n’est pas rare. Le corps se produit en cas d’exercice intense ou de je\u00fbne, ce qui est essentiel pour g\u00e9n\u00e9rer de l’\u00e9nergie pour le corps – mais calmez-vous car il n’y a pas que …<\/p>\n","protected":false},"author":1,"featured_media":11219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3523],"tags":[],"class_list":["post-8401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-fr"],"yoast_head":"\nAcide lactique : bienfaits, mode d'emploi, contre-indications - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/fr\/lactic-acid-benefits-how-to-use-contraindications\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acide lactique : bienfaits, mode d'emploi, contre-indications - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Acide lactique : bienfaits, mode d’emploi, contre-indications L’ acide lactique , pour les personnes qui font de l’exercice r\u00e9guli\u00e8rement, cette appellation n’est pas rare. 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