{"id":6537,"date":"2020-12-26T19:13:12","date_gmt":"2020-12-26T19:13:12","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%aa%d8%b4%d9%82%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%af%d9%85%d9%8a%d9%86-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84\/"},"modified":"2022-02-05T20:25:13","modified_gmt":"2022-02-05T20:25:13","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%aa%d8%b4%d9%82%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%af%d9%85%d9%8a%d9%86-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%aa%d8%b4%d9%82%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%af%d9%85%d9%8a%d9%86-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84\/","title":{"rendered":"Traiter les pieds fissur\u00e9s naturellement \u00e0 la maison"},"content":{"rendered":"\r\n

Traiter les pieds fissur\u00e9s naturellement \u00e0 la maison<\/span><\/span><\/p>\r\n

Les talons fendill\u00e9s sont un probl\u00e8me de pied courant. Une \u00e9tude a r\u00e9v\u00e9l\u00e9 que 20\u00a0% des adultes souffrent de craquelures cutan\u00e9es sur leurs pieds. Cela peut se produire chez les adultes et les enfants, et cela semble affecter davantage les femmes que les hommes.\u00a0<\/span><\/span><\/p>\r\n


Pour la plupart des gens, les talons fendill\u00e9s sont tr\u00e8s ennuyeux. Marcher pieds nus peut causer de l’inconfort. Dans certains cas, les fissures du talon peuvent devenir tr\u00e8s douloureuses si elles deviennent trop profondes. Lisez la suite pour en savoir plus sur les meilleurs rem\u00e8des maison pour traiter et pr\u00e9venir les talons fendill\u00e9s.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

Rem\u00e8des maison pour les talons craquel\u00e9s :<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Hydratants \u00e9paississants pour les talons\u00a0:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Le traitement de premi\u00e8re ligne pour les talons fissur\u00e9s utilise un baume pour les talons. <\/span>Ces baumes contiennent des ingr\u00e9dients pour hydrater, adoucir et exfolier les peaux mortes. <\/span>Recherchez les ingr\u00e9dients suivants : <\/span><\/span>
– Ur\u00e9e [Flexitol Heel Balm]. <\/span><\/span>
Acide salicylique (Kerasal). <\/span><\/span>
Acides alpha-hydroxyl\u00e9s [Lactine]. <\/span><\/span>
Isom\u00e8res de polysaccharides. <\/span><\/span>
Les analg\u00e9siques contre les fissures du talon peuvent \u00eatre d\u00e9livr\u00e9s en pharmacie sans ordonnance, ou vous pouvez m\u00eame les commander sur Internet.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Conseils pour traiter les talons craquel\u00e9s :<\/span><\/span><\/h3>\r\n\r\n\r\n\r\n

\u2022 Le matin, avant de commencer votre journ\u00e9e, appliquez un baume pour les talons pour augmenter l’\u00e9lasticit\u00e9 de la peau. <\/span><\/span>
\u2022 Mouillez vos talons 2 \u00e0 3 fois par jour. <\/span><\/span>
Portez des chaussures qui prot\u00e8gent vos talons. <\/span><\/span>
Certains soulageurs de talon peuvent provoquer une l\u00e9g\u00e8re irritation piquante. <\/span>Ceci est normal, consultez votre m\u00e9decin si le baume continue de vous incommoder et de provoquer des r\u00e9actions s\u00e9v\u00e8res. <\/span>Les cas graves de talons fissur\u00e9s peuvent n\u00e9cessiter une forte pommade sur ordonnance. <\/span>Ou une cr\u00e8me st\u00e9ro\u00efde pour aider \u00e0 r\u00e9duire l’inflammation et soulager les d\u00e9mangeaisons.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

Faire tremper et exfolier vos pieds\u00a0:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

La peau autour du talon est souvent fissur\u00e9e. <\/span>Plus \u00e9pais et plus sec que le reste de votre peau. <\/span>Lorsqu’une pression est appliqu\u00e9e sur la peau, elle a tendance \u00e0 se fendre, donc tremper et hydrater vos pieds peut aider \u00e0 cela. <\/span>Voici quelques <\/span><\/span>conseils pour faire tremper les pieds :<\/span><\/span><\/strong>
1. Gardez vos pieds dans de l’eau ti\u00e8de savonneuse jusqu’\u00e0 20 minutes. <\/span><\/span>
2. Utilisez un pied de luffa ou une pierre de luffa pour enlever toute peau dure et \u00e9paisse. <\/span><\/span>
3. S\u00e9chez d\u00e9licatement vos pieds. <\/span><\/span>
4. Appliquez un baume \u00e9pais ou hydratant pour les talons sur la zone touch\u00e9e. <\/span><\/span>
5. Appliquez de la vaseline sur vos pieds pour emprisonner l’humidit\u00e9. <\/span>Portez des chaussettes pour \u00e9viter de r\u00e9pandre de la graisse. <\/span><\/span>
\u00a0Ceux-ci ont un effet similaire au d\u00e9placement du pied. <\/span>Les manches sont comme des chaussettes qui contiennent des vitamines et des huiles th\u00e9rapeutiques qui aident \u00e0 traiter votre peau s\u00e8che.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

pansement liquide :<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Vous pouvez \u00e9galement mettre un pansement liquide sur les fissures. <\/span>Pour sceller la plaie et pr\u00e9venir l’infection ou d’autres fissures, ce produit se pr\u00e9sente sous la forme d’un spray, ce qui signifie que vous pouvez passer votre journ\u00e9e sans vous soucier de la chute du pansement.Le pansement liquide est un bon rem\u00e8de contre les fissures profondes des talons. qui peut saigner. <\/span><\/span>
Appliquez un tampon liquide sur une peau propre et s\u00e8che. Lorsque la fissure gu\u00e9rit, la peinture est pouss\u00e9e sur la surface de la peau. Vous pouvez acheter ce produit sans ordonnance en pharmacie ou en ligne. <\/span><\/span>
Certaines personnes rapportent le succ\u00e8s de l’utilisation de superglue pour fermer les fissures de la peau.Une \u00e9tude de cas de 1999 a not\u00e9 que dix personnes utilisaient deux \u00e0 trois gouttes de superglue le long de chaque incision.Ils ont serr\u00e9 la fissure ensemble pendant 60 secondes pour lui permettre de se refermer. <\/span>Apr\u00e8s environ une semaine, ils signalent des incisions ferm\u00e9es et sans douleur, mais la super colle commerciale peut \u00eatre toxique, selon la marque.Parlez \u00e0 votre m\u00e9decin avant d’essayer ce produit.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

miel<\/span><\/span><\/strong> :<\/span><\/span><\/h3>\r\n\r\n\r\n\r\n

Le miel peut fonctionner comme un rem\u00e8de naturel pour les talons fissur\u00e9s. Selon une \u00e9tude de 2012, le miel a des propri\u00e9t\u00e9s antimicrobiennes et antibact\u00e9riennes. La recherche montre que le miel peut aider \u00e0 gu\u00e9rir les plaies, \u00e0 les nettoyer et \u00e0 hydrater la peau. Vous pouvez utiliser le miel comme gommage des pieds apr\u00e8s le tremper et l’utiliser comme masque pour les pieds pendant la nuit.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\r\n
\"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Huile de noix de coco :<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

L’huile de coco est souvent recommand\u00e9e pour les peaux s\u00e8ches, l’ecz\u00e9ma et le psoriasis. <\/span>Il peut aider votre peau \u00e0 retenir l’humidit\u00e9. <\/span>Apr\u00e8s avoir tremp\u00e9 les pieds, l’huile de noix de coco peut \u00eatre l’option la plus appropri\u00e9e pour hydrater les talons. De plus, la noix de coco a des propri\u00e9t\u00e9s anti-inflammatoires et antimicrobiennes.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"

Traiter les pieds fissur\u00e9s naturellement \u00e0 la maison Les talons fendill\u00e9s sont un probl\u00e8me de pied courant. Une \u00e9tude a r\u00e9v\u00e9l\u00e9 que 20\u00a0% des adultes souffrent de craquelures cutan\u00e9es sur leurs pieds. Cela peut se produire chez les adultes et les enfants, et cela semble affecter davantage les femmes que les hommes.\u00a0 Pour la plupart …<\/p>\n","protected":false},"author":1,"featured_media":3218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1574],"tags":[],"class_list":["post-6537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"\nTraiter les pieds fissur\u00e9s naturellement \u00e0 la maison - fitness and beauty<\/title>\n<meta name=\"description\" content=\"\u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0639\u0644\u0627\u062c \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0648 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a 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