{"id":6448,"date":"2021-01-02T15:07:38","date_gmt":"2021-01-02T15:07:38","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%aa%d8%a8%d9%88%d9%84-%d8%a7%d9%84%d9%84%d9%8a%d9%84%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%88%d8%b9%d9%84%d8%a7%d8%ac\/"},"modified":"2022-02-05T19:47:30","modified_gmt":"2022-02-05T19:47:30","slug":"%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%aa%d8%a8%d9%88%d9%84-%d8%a7%d9%84%d9%84%d9%8a%d9%84%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%88%d8%b9%d9%84%d8%a7%d8%ac","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%aa%d8%a8%d9%88%d9%84-%d8%a7%d9%84%d9%84%d9%8a%d9%84%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%88%d8%b9%d9%84%d8%a7%d8%ac\/","title":{"rendered":"Miction nocturne :"},"content":{"rendered":"\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">Miction nocturne :<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">C&rsquo;est \u00e0 propos de. <\/span><span style=\"vertical-align: inherit;\">Le processus d&rsquo;uriner l&rsquo;enfant pendant la nuit dans son lit. <\/span><span style=\"vertical-align: inherit;\">Et cela apr\u00e8s qu&rsquo;il ait atteint l&rsquo;\u00e2ge de cinq ans et qu&rsquo;il n&rsquo;ait aucun sympt\u00f4me. <\/span><span style=\"vertical-align: inherit;\">Le probl\u00e8me de la miction nocturne involontaire chez les enfants est l&rsquo;un des probl\u00e8mes les plus courants.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dont souffrent les m\u00e8res. <\/span><span style=\"vertical-align: inherit;\">Il est \u00e9galement consid\u00e9r\u00e9 comme l&rsquo;un des probl\u00e8mes qui leur causent de l&rsquo;anxi\u00e9t\u00e9 et de l&#8217;embarras, et cela affecte n\u00e9gativement leur psychisme. <\/span><span style=\"vertical-align: inherit;\">Surtout pour les plus de cinq ans.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Par cons\u00e9quent, les parents doivent rechercher la cause du probl\u00e8me pour le traiter d\u00e8s que possible. <\/span><span style=\"vertical-align: inherit;\">Il y a des statistiques et des \u00e9tudes qui disent que 10 % des enfants. <\/span><span style=\"vertical-align: inherit;\">Ils mouillent leur lit la nuit apr\u00e8s l&rsquo;\u00e2ge de 5 ans, et ce pourcentage augmente chez les enfants de sexe masculin en raison de l&rsquo;anatomie diff\u00e9rente de leurs organes de celle des femmes. <\/span><span style=\"vertical-align: inherit;\">Le pourcentage est plus faible chez les femmes.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dans cet article, nous parlerons de l&rsquo;\u00e9nur\u00e9sie chez les enfants et des moyens de la traiter.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Types de miction nocturne\u00a0:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il existe deux types de miction nocturne chez les enfants apr\u00e8s l&rsquo;\u00e2ge de cinq ans :<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\">\u00a0<strong><u><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Premi\u00e8rement<\/span><\/span><\/u><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : L&rsquo;enfant dans ce type n&rsquo;a pas \u00e9t\u00e9 form\u00e9 sur la fa\u00e7on de contr\u00f4ler la miction, et il peut ne pas s&rsquo;\u00eatre dispens\u00e9 de l&rsquo;entretien.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p>\u00a0<strong><u><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Deuxi\u00e8mement<\/span><\/span><\/u><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : L&rsquo;enfant qui s&rsquo;y trouve a cess\u00e9 d&rsquo;uriner dans son lit pendant un certain temps. <\/span><span style=\"vertical-align: inherit;\">Puis il revient \u00e0 nouveau pour le faire, mais il doit avoir plus de cinq ans.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Causes des mictions nocturnes\u00a0:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\" type=\"1\">\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les parents n&rsquo;entra\u00eenent pas leur enfant \u00e0 retenir l&rsquo;urine. <\/span><span style=\"vertical-align: inherit;\">Jusqu&rsquo;\u00e0 ce qu&rsquo;il atteigne les toilettes, par cons\u00e9quent, l&rsquo;enfant est incapable de retenir sa miction.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ne donnez pas \u00e0 votre enfant des repas contenant beaucoup de caf\u00e9ine. <\/span><span style=\"vertical-align: inherit;\">Comme si l&rsquo;enfant boit des boissons gazeuses en grande quantit\u00e9, ou du chocolat, ainsi que du th\u00e9.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&rsquo;enfant boit de grandes quantit\u00e9s de liquides pendant la journ\u00e9e, surtout avant le coucher.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il est possible qu&rsquo;un d\u00e9faut survienne dans le processus de s\u00e9cr\u00e9tion de l&rsquo;hormone responsable de la r\u00e9gulation du processus de miction. <\/span><span style=\"vertical-align: inherit;\">Il emp\u00eache \u00e9galement d&rsquo;uriner pendant la nuit, \u00e0 la suite d&rsquo;un dysfonctionnement de la glande responsable de la s\u00e9cr\u00e9tion de cette hormone.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les probl\u00e8mes familiaux affectent n\u00e9gativement le psychisme de l&rsquo;enfant.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">H\u00e9ritage d&rsquo;un membre de la famille.<\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Causes organiques telles que l&rsquo;infection des voies urinaires, l&rsquo;amygdalite et la constipation aigu\u00eb.<\/span><\/span><\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Traitement des mictions nocturnes\u00a0:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pour traiter l&rsquo;\u00e9nur\u00e9sie chez les enfants et les moyens de le traiter :<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Premi\u00e8rement\u00a0:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> entra\u00eener l&rsquo;enfant \u00e0 uriner pendant la journ\u00e9e et lui apprendre \u00e0 retenir son urine pendant un certain temps avant d&rsquo;aller aux toilettes.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Deuxi\u00e8mement :<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> ne laissez pas l&rsquo;enfant boire beaucoup de liquides contenant de la caf\u00e9ine en grande quantit\u00e9.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Troisi\u00e8mement\u00a0:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> R\u00e9guler le sommeil de l&rsquo;enfant et ne pas boire d&rsquo;eau ou de liquide deux heures avant le coucher.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Quatri\u00e8mement :<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> r\u00e9veiller l&rsquo;enfant pendant la nuit et le faire aller aux toilettes, surtout par temps froid.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cinqui\u00e8mement :<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Ne pas finir et le r\u00e9primander, car cela aggrave son \u00e9tat psychologique, au contraire, il faut le soutenir psychologiquement et le facteur de r\u00e9compense et de motivation utilis\u00e9 lorsqu&rsquo;il ne mouille pas son lit.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sixi\u00e8mement :<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> La m\u00e8re doit \u00eatre patiente, afin que son impatience n&rsquo;affecte pas le psychisme de l&rsquo;enfant.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Septi\u00e8mement<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0 : Consultez un m\u00e9decin si les autres mesures ne fonctionnent pas.<\/span><\/span><\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>Miction nocturne : C&rsquo;est \u00e0 propos de. Le processus d&rsquo;uriner l&rsquo;enfant pendant la nuit dans son lit. Et cela apr\u00e8s qu&rsquo;il ait atteint l&rsquo;\u00e2ge de cinq ans et qu&rsquo;il n&rsquo;ait aucun sympt\u00f4me. Le probl\u00e8me de la miction nocturne involontaire chez les enfants est l&rsquo;un des probl\u00e8mes les plus courants. dont souffrent les m\u00e8res. Il est &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1574],"tags":[],"class_list":["post-6448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Miction nocturne : - fitness and beauty<\/title>\n<meta name=\"description\" content=\"\u0627\u0644\u062a\u0628\u0648\u0644 \u0627\u0644\u0644\u064a\u0644\u064a \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0648 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0647 \u0648 \u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0627\u0644\u0629 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