{"id":6091,"date":"2020-11-29T20:36:40","date_gmt":"2020-11-29T20:36:40","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86%d9%86%d9%8a-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%aa%d8%ac%d8%a7%d8%b9%d9%8a%d8%af-%d8%a7%d9%84%d8%ac%d8%a8%d9%8a%d9%86%d8%9f\/"},"modified":"2022-02-03T21:17:55","modified_gmt":"2022-02-03T21:17:55","slug":"%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86%d9%86%d9%8a-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%aa%d8%ac%d8%a7%d8%b9%d9%8a%d8%af-%d8%a7%d9%84%d8%ac%d8%a8%d9%8a%d9%86%d8%9f","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86%d9%86%d9%8a-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%aa%d8%ac%d8%a7%d8%b9%d9%8a%d8%af-%d8%a7%d9%84%d8%ac%d8%a8%d9%8a%d9%86%d8%9f\/","title":{"rendered":"Comment puis-je me d\u00e9barrasser des rides du front?"},"content":{"rendered":"\r\n

Comment puis-je me d\u00e9barrasser des rides du front?<\/span><\/span><\/p>\r\n

\u00c2ge et rides\u00a0: les froncements de sourcils fr\u00e9quents peuvent \u00eatre \u00e0 l’origine de certaines de vos rides du front. La cause peut \u00e9galement \u00eatre le vieillissement, la perte d’\u00e9lasticit\u00e9 de la peau, l’exposition au soleil et la g\u00e9n\u00e9tique. <\/span>Puisque vous n’avez pas trop \u00e0 vous inqui\u00e9ter, vous pourrez peut-\u00eatre r\u00e9duire l’apparence des rides du front gr\u00e2ce \u00e0 des changements de mode de vie et \u00e0 des produits de beaut\u00e9.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\r\n
\"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

5 changements de style de vie pour r\u00e9duire les rides du front :<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

Soyez intelligent avec le soleil\u00a0:<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

L’exposition \u00e0 long terme aux rayons UV du soleil contribue au vieillissement pr\u00e9matur\u00e9 et aux rides. <\/span>Selon les recherches, l’utilisation quotidienne d’un \u00e9cran solaire ralentit le vieillissement cutan\u00e9 et r\u00e9duit le risque de taches brunes et de rides.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

circuit sous tension :<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

L’anxi\u00e9t\u00e9 provoque le froncement des sourcils, ce qui entra\u00eene l’apparition de rides sur le front. <\/span>Il est difficile de se d\u00e9barrasser de tout stress, mais il est important de le garder sous contr\u00f4le. <\/span>Pour g\u00e9rer le stress, essayez :<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    \r\n
  • M\u00e9ditation\u00a0<\/span><\/span><\/li>\r\n
  • pratiquer le yoga<\/span><\/span><\/li>\r\n
  • respiration diaphragmatique<\/span><\/span><\/li>\r\n
  • aromath\u00e9rapie<\/span><\/span><\/li>\r\n
  • Adoptez une alimentation saine<\/span><\/span><\/li>\r\n
  • Dormez suffisamment<\/span><\/span><\/li>\r\n
  • Parlez \u00e0 un th\u00e9rapeute<\/span><\/span><\/li>\r\n
  • exercice quotidien<\/span><\/span><\/li>\r\n
  • faire vos loisirs<\/span><\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n

    Restez hydrat\u00e9:<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

    La peau s\u00e8che rend les rides plus visibles<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    \u00a0 \u00a0\u00a0L’humidit\u00e9 r\u00e9duit l’apparence des rides sur le front. L’hydratation est importante<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    \u00a0\u00a0\u00a0\u00a0 De l’int\u00e9rieur vers l’ext\u00e9rieur pour rester bien hydrat\u00e9. <\/span>Boire au moins huit verres d’eau \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    \u00a0 tasses de liquides chaque jour. <\/span>Et lorsque vous faites de l’exercice ou restez longtemps au soleil, vous aurez besoin de boire plus d’eau.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Manger une alimentation \u00e9quilibr\u00e9e:<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

    Selon des recherches de 2007, l’alimentation joue un r\u00f4le important dans le vieillissement cutan\u00e9. <\/span>Les chercheurs ont d\u00e9couvert qu’un apport plus \u00e9lev\u00e9 en vitamine C et en acide linol\u00e9nique (l’un des acides om\u00e9ga-3) r\u00e9duit le risque de peau s\u00e8che chez les femmes d’\u00e2ge moyen. <\/span>La vitamine C a \u00e9galement \u00e9t\u00e9 associ\u00e9e \u00e0 un risque moindre de rides, et une alimentation riche en graisses et en glucides augmente le risque de rides et d’atrophie cutan\u00e9e.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    arr\u00eater de fumer :<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

    Non seulement le risque de cancer du poumon, d’emphys\u00e8me ou de maladie cardiaque vous oblige \u00e0 arr\u00eater de fumer, mais la pens\u00e9e du vieillissement pr\u00e9matur\u00e9 et des rides est la principale cause de leur tabagisme.Selon une recherche de 2008, les produits chimiques contenus dans le tabac r\u00e9duisent la production de collag\u00e8ne et endommagent la peau \u00e9lasticit\u00e9, entra\u00eenant un vieillissement pr\u00e9matur\u00e9 et des rides.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

    Quatre produits cosm\u00e9tiques qui r\u00e9duisent les rides du front<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n

    De nombreuses marques de cosm\u00e9tiques pr\u00e9tendent d\u00e9tenir la solution magique pour se d\u00e9barrasser des rides, et nombre d’entre elles sont inutiles.Cependant, certains produits cosm\u00e9tiques peuvent aider \u00e0 am\u00e9liorer la condition.Ceux-ci incluent :<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Pour les produits contenant du r\u00e9tinol<\/span><\/span><\/strong> :<\/span><\/span><\/h2>\r\n\r\n\r\n\r\n

    Le r\u00e9tinol est une forme plus douce du sous-produit de la vitamine A prescrit par un m\u00e9decin connu sous le nom de tr\u00e9tino\u00efne. <\/span>La tr\u00e9tino\u00efne est approuv\u00e9e par la Food and Drug Administration des \u00c9tats-Unis pour le traitement de l’acn\u00e9 et des rides, car elle am\u00e9liore le renouvellement cellulaire de la peau et soutient la production de collag\u00e8ne. <\/span>Le r\u00e9tinol ne survit pas \u00e0 la lumi\u00e8re du soleil.Pour de meilleurs r\u00e9sultats, les produits contenant du r\u00e9tinol doivent \u00eatre utilis\u00e9s la nuit.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Produits de gommage \u00e0 l’acide glycolique<\/span><\/span><\/strong> :<\/span><\/span><\/h2>\r\n\r\n\r\n\r\n

    L’acide glycolique est un acide alpha-hydroxy utilis\u00e9 pour exfolier la peau afin de r\u00e9v\u00e9ler une peau d’apparence plus saine et plus jeune. <\/span>C’est l’ingr\u00e9dient principal de nombreux peelings chimiques. <\/span>Il est inclus dans certains gommages en vente libre.L’acide glycolique provoque une sensibilit\u00e9 au soleil, alors utilisez un \u00e9cran solaire apr\u00e8s avoir utilis\u00e9 du glycolique.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

    Amorce<\/span><\/span><\/strong>\u00a0:<\/span><\/span><\/h2>\r\n\r\n\r\n\r\n

    Tout comme un appr\u00eat pr\u00e9pare une surface pour la peinture, un appr\u00eat pour le visage pr\u00e9pare votre peau pour l’application du fond de teint. <\/span>La base de teint ne fait pas dispara\u00eetre les rides du front, mais c’est un moyen peu co\u00fbteux de les rendre moins visibles. La base de teint se pr\u00e9sente sous forme de poudre ou de gel. Elle \u00ab\u00a0lisse\u00a0\u00bb les rides et aide le fond de teint \u00e0 rester en place tout au long de la journ\u00e9e.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Botox<\/span><\/span><\/strong> :<\/span><\/span><\/h2>\r\n\r\n\r\n\r\n

    Si les aiguilles ne vous font pas peur, vous pouvez envisager des injections de Botox pour lutter contre les rides du front. Le Botox est un m\u00e9dicament \u00e0 base de toxine botulique. Lorsqu’il est inject\u00e9 dans des muscles sp\u00e9cifiques, il les paralyse temporairement afin qu’ils ne se contractent pas. En d’autres termes, Cependant, lorsque vous froncez les sourcils, votre front ne se plisse pas naturellement. Les injections de Botox ne conviennent pas \u00e0 tout le monde. Elles ont un prix. Le Botox peut provoquer des effets secondaires peu fr\u00e9quents, tels que\u00a0:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

    Douleur, gonflement ou ecchymose au site d’injection.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    .maux de t\u00eate .<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Sympt\u00f4mes pseudo-grippaux.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

    Oeil sec.<\/span><\/span><\/p>\r\n","protected":false},"excerpt":{"rendered":"

    Comment puis-je me d\u00e9barrasser des rides du front? \u00c2ge et rides\u00a0: les froncements de sourcils fr\u00e9quents peuvent \u00eatre \u00e0 l’origine de certaines de vos rides du front. La cause peut \u00e9galement \u00eatre le vieillissement, la perte d’\u00e9lasticit\u00e9 de la peau, l’exposition au soleil et la g\u00e9n\u00e9tique. Puisque vous n’avez pas trop \u00e0 vous inqui\u00e9ter, vous …<\/p>\n","protected":false},"author":1,"featured_media":3148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1574],"tags":[],"class_list":["post-6091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"\nComment puis-je me d\u00e9barrasser des rides du front? - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/fr\/%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86%d9%86%d9%8a-%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%aa%d8%ac%d8%a7%d8%b9%d9%8a%d8%af-%d8%a7%d9%84%d8%ac%d8%a8%d9%8a%d9%86%d8%9f\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment puis-je me d\u00e9barrasser des rides du front? - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Comment puis-je me d\u00e9barrasser des rides du front? \u00c2ge et rides\u00a0: les froncements de sourcils fr\u00e9quents peuvent \u00eatre \u00e0 l’origine de certaines de vos rides du front. 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