{"id":6050,"date":"2020-12-05T22:07:37","date_gmt":"2020-12-05T22:07:37","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d9%81%d9%82%d8%b7-%d9%81%d9%8a-5-%d8%af%d9%82%d8%a7%d8%a6%d9%82-%d8%a7%d8%ad%d8%b5%d9%84-%d8%b9%d9%84%d9%89-%d8%a7%d8%b3%d9%86%d8%a7%d9%86-%d8%a8%d9%8a%d8%b6%d8%a7%d8%a1\/"},"modified":"2022-02-03T20:54:34","modified_gmt":"2022-02-03T20:54:34","slug":"%d9%81%d9%82%d8%b7-%d9%81%d9%8a-5-%d8%af%d9%82%d8%a7%d8%a6%d9%82-%d8%a7%d8%ad%d8%b5%d9%84-%d8%b9%d9%84%d9%89-%d8%a7%d8%b3%d9%86%d8%a7%d9%86-%d8%a8%d9%8a%d8%b6%d8%a7%d8%a1","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/%d9%81%d9%82%d8%b7-%d9%81%d9%8a-5-%d8%af%d9%82%d8%a7%d8%a6%d9%82-%d8%a7%d8%ad%d8%b5%d9%84-%d8%b9%d9%84%d9%89-%d8%a7%d8%b3%d9%86%d8%a7%d9%86-%d8%a8%d9%8a%d8%b6%d8%a7%d8%a1\/","title":{"rendered":"Seulement en 5 minutes obtenez des dents blanches"},"content":{"rendered":"\r\n<p><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">Seulement en 5 minutes obtenez des dents blanches<\/span><\/span><\/p>\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La belle apparence de vos dents ajoute \u00e0 votre beaut\u00e9 un \u00e9clat sans pareil, sans oublier la sant\u00e9 de vos dents.<\/span><\/span><\/p>\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Un sourire n&rsquo;est beau que si vos dents sont blanches et belles. <\/span><span style=\"vertical-align: inherit;\">Nous vous montrons ici comment obtenir de belles dents blanches en seulement 5 minutes :<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"font-size: 19px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1- <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Se brosser les dents avec du dentifrice :<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0Se brosser les dents quotidiennement est la chose la plus importante \u00e0 faire. <\/span><span style=\"vertical-align: inherit;\">Pour garder vos dents propres et brillantes, si vous ne vous brossez pas les dents r\u00e9guli\u00e8rement, assurez-vous de commencer \u00e0 le faire maintenant.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si vous vous brossez les dents quotidiennement et que vos dents jaunissent encore. <\/span><span style=\"vertical-align: inherit;\">Essayez de vous brosser les dents beaucoup, surtout apr\u00e8s avoir mang\u00e9 des repas ou des boissons, car cela peut entra\u00eener un jaunissement des dents lorsqu&rsquo;elles ne sont pas nettoy\u00e9es.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si vous ne vous brossez pas les dents imm\u00e9diatement apr\u00e8s avoir mang\u00e9 des aliments ou des boissons acides, cela peut entra\u00eener une \u00e9rosion. <\/span><span style=\"vertical-align: inherit;\">Pour ajouter plus d&rsquo;\u00e9clat \u00e0 votre sourire, essayez d&rsquo;utiliser un dentifrice blanchissant. <\/span><span style=\"vertical-align: inherit;\">Ces types de dentifrice utilisent des abrasifs doux qui peuvent aider \u00e0 \u00e9liminer les taches tenaces de la surface des dents.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il est recommand\u00e9 de consulter un m\u00e9decin si vous rencontrez un probl\u00e8me avec l&rsquo;utilisation du dentifrice.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"font-size: 19px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2- <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tirage \u00e0 l&rsquo;huile :<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&rsquo;extraction \u00e0 l&rsquo;huile est un traitement traditionnel de blanchiment des dents pour les Indiens. <\/span><span style=\"vertical-align: inherit;\">Cette technique vise \u00e9galement \u00e0 am\u00e9liorer la sant\u00e9 bucco-dentaire et l&rsquo;hygi\u00e8ne bucco-dentaire. <\/span><span style=\"vertical-align: inherit;\">En g\u00e9n\u00e9ral, pour effectuer un tirage \u00e0 l&rsquo;huile, il faut mettre l&rsquo;huile dans la bouche. <\/span><span style=\"vertical-align: inherit;\">N&rsquo;importe quelle huile peut \u00eatre utilis\u00e9e pour l&rsquo;extraction d&rsquo;huile.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mais l&rsquo;huile de tournesol et l&rsquo;huile de s\u00e9same sont principalement utilis\u00e9es, l&rsquo;huile de noix de coco est \u00e9galement un bon choix. <\/span><span style=\"vertical-align: inherit;\">Parce qu&rsquo;il a un go\u00fbt d\u00e9licieux et offre \u00e9galement d&rsquo;autres avantages pour la sant\u00e9. <\/span><span style=\"vertical-align: inherit;\">Le tirage \u00e0 l&rsquo;huile est tr\u00e8s b\u00e9n\u00e9fique.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Parce qu&rsquo;il aide \u00e0 \u00e9liminer de nombreux types de bact\u00e9ries de la bouche, ces bact\u00e9ries provoquent la plaque. <\/span><span style=\"vertical-align: inherit;\">Et rendre vos dents jaunes, donc l&rsquo;extraction d&rsquo;huile peut \u00eatre tr\u00e8s b\u00e9n\u00e9fique pour vous.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il n&rsquo;y a aucune preuve scientifique pour soutenir le fait qu&rsquo;il est utile pour le blanchiment des dents. <\/span><span style=\"vertical-align: inherit;\">Mais les personnes qui ont utilis\u00e9 ce proc\u00e9d\u00e9 sont satisfaites des r\u00e9sultats.De plus, il n&rsquo;y a pas de mal \u00e0 exp\u00e9rimenter l&rsquo;extraction \u00e0 l&rsquo;huile.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pour effectuer le processus d&rsquo;extraction de l&rsquo;huile de noix de coco. <\/span><span style=\"vertical-align: inherit;\">Prenez-en une cuill\u00e8re \u00e0 soupe et mettez-la dans votre bouche.Continuez cette action pendant 15 minutes 20 minutes.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h2 class=\"has-medium-font-size wp-block-heading\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3- <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Badigeonner de bicarbonate de soude et de p\u00e2te de peroxyde d&rsquo;hydrog\u00e8ne :<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Le bicarbonate de soude a des propri\u00e9t\u00e9s de blanchiment des dents, c&rsquo;est pourquoi il est si populaire dans les publicit\u00e9s de dentifrice. <\/span><span style=\"vertical-align: inherit;\">Il aide \u00e0 frotter les taches de la surface des dents en raison de sa nature mod\u00e9r\u00e9ment abrasive.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">D&rsquo;autre part, le peroxyde d&rsquo;hydrog\u00e8ne est un agent de blanchiment naturel.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il aide \u00e9galement \u00e0 tuer les bact\u00e9ries. <\/span><span style=\"vertical-align: inherit;\">Les gens utilisent \u00e9galement le peroxyde d&rsquo;hydrog\u00e8ne pour tuer les bact\u00e9ries sur les plaies depuis de nombreuses ann\u00e9es maintenant.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Que se passerait-il si vous pouviez fabriquer un dentifrice \u00e0 partir des deux mat\u00e9riaux, une solution id\u00e9ale pour le blanchiment des dents. <\/span><span style=\"vertical-align: inherit;\">Prenez 1 cuill\u00e8re \u00e0 soupe de bicarbonate de soude et 2 cuill\u00e8res \u00e0 soupe de peroxyde d&rsquo;hydrog\u00e8ne.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">M\u00e9langez tout le contenu et vous obtiendrez une p\u00e2te. <\/span><span style=\"vertical-align: inherit;\">Utilisez ce dentifrice pour vous brosser les dents r\u00e9guli\u00e8rement, ce n&rsquo;est pas magique, vous n&rsquo;aurez pas des dents super brillantes apr\u00e8s une seule s\u00e9ance.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Utilisez cette m\u00e9thode quotidiennement et vous finirez par remarquer la diff\u00e9rence.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\"has-medium-font-size wp-block-heading\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4 &#8211; <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Frotter les pelures de bananes, oranges et citrons :<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tout comme le propri\u00e9taire de l&rsquo;huile, ce traitement n&rsquo;est \u00e9galement soutenu par aucune recherche scientifique, cependant, les personnes qui l&rsquo;ont appliqu\u00e9 sur eux-m\u00eames sont satisfaites des r\u00e9sultats en plus du fait qu&rsquo;il ne contient aucun produit chimique nocif, alors pourquoi pas. <\/span><span style=\"vertical-align: inherit;\">Pour ce faire, prenez la peau de la banane, de l&rsquo;orange et du citron et frottez-vous doucement les dents.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Continuez ce processus pendant deux minutes, puis rincez-vous bien la bouche et brossez-vous les dents.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p class=\"has-normal-font-size\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les \u00e9corces de fruits contiennent de l&rsquo;acide citrique, qui aide th\u00e9oriquement \u00e0 blanchir les dents.Si vous souffrez de probl\u00e8mes de sensibilit\u00e9, il est possible que l&rsquo;\u00e9mail de vos dents soit faible.Dans ce cas, il est d\u00e9conseill\u00e9 d&rsquo;utiliser ce rem\u00e8de si vous avez d\u00e9j\u00e0 essay\u00e9 et faites face le probl\u00e8me dans vos dents, vous devriez donc consulter un m\u00e9decin.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<h2 class=\"has-medium-font-size wp-block-heading\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5- <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ayez une alimentation riche en fruits et l\u00e9gumes :<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">On sait que les fruits et l\u00e9gumes croquants enl\u00e8vent la plaque de vos dents lors de la mastication.Ce n&rsquo;est pas un substitut au brossage des dents, bien s\u00fbr, mais tout traitement est un excellent traitement s&rsquo;il donne les r\u00e9sultats escompt\u00e9s.De plus, les fruits et l\u00e9gumes sont connu pour \u00eatre tr\u00e8s b\u00e9n\u00e9fique pour votre sant\u00e9 globale et bon pour vos dents.<\/span><\/span><\/p>\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0Deux fruits qui pr\u00e9tendent blanchir vos dents sont l&rsquo;ananas et la fraise. <\/span><span style=\"vertical-align: inherit;\">L&rsquo;enzyme brom\u00e9la\u00efne pr\u00e9sente dans l&rsquo;ananas \u00e9limine efficacement les taches et est \u00e9galement utile dans le blanchiment des dents en g\u00e9n\u00e9ral.D&rsquo;autre part, les fraises contiennent de l&rsquo;acide malique, qui est connu pour \u00e9liminer les taches sur les dents et les rendre plus blanches.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Enfin, allez chez le m\u00e9decin.<\/span><\/span><\/strong><\/h2>\r\n\r\n\r\n\r\n<p style=\"font-size: 18px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si aucun des traitements mentionn\u00e9s ci-dessus ne semble fonctionner pour vous et que vos dents jaunissent constamment, vous devrez peut-\u00eatre aller chez le dentiste.Il y a plusieurs choses qu&rsquo;il fait, y compris les implants dentaires, les facettes dentaires, etc.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Seulement en 5 minutes obtenez des dents blanches La belle apparence de vos dents ajoute \u00e0 votre beaut\u00e9 un \u00e9clat sans pareil, sans oublier la sant\u00e9 de vos dents. Un sourire n&rsquo;est beau que si vos dents sont blanches et belles. Nous vous montrons ici comment obtenir de belles dents blanches en seulement 5 minutes &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1574],"tags":[],"class_list":["post-6050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seulement en 5 minutes obtenez des dents blanches - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/fr\/%d9%81%d9%82%d8%b7-%d9%81%d9%8a-5-%d8%af%d9%82%d8%a7%d8%a6%d9%82-%d8%a7%d8%ad%d8%b5%d9%84-%d8%b9%d9%84%d9%89-%d8%a7%d8%b3%d9%86%d8%a7%d9%86-%d8%a8%d9%8a%d8%b6%d8%a7%d8%a1\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seulement en 5 minutes obtenez des dents blanches - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Seulement en 5 minutes obtenez des dents blanches La belle apparence de vos dents ajoute \u00e0 votre beaut\u00e9 un \u00e9clat sans pareil, sans oublier la sant\u00e9 de vos dents. Un sourire n&rsquo;est beau que si vos dents sont blanches et belles. 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