{"id":5816,"date":"2020-10-06T16:26:03","date_gmt":"2020-10-06T16:26:03","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b8%d8%a7%d9%81%d8%b1\/"},"modified":"2022-02-03T19:26:05","modified_gmt":"2022-02-03T19:26:05","slug":"%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b8%d8%a7%d9%81%d8%b1","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b8%d8%a7%d9%81%d8%b1\/","title":{"rendered":"manucure"},"content":{"rendered":"\r\n<p class=\"has-black-color has-text-color\" style=\"font-size: 21px;\"><strong><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">manucure<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Vos ongles ont l&rsquo;air forts et sains ? <\/span><span style=\"vertical-align: inherit;\">Y a-t-il des bosses, des rayures ou des zones de couleur ou de forme anormale ?\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Nous avons ici comment prendre soin des ongles&#8230;<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"has-medium-font-size\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ongles naturels et anormaux :\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les ongles sont constitu\u00e9s de couches enduites d&rsquo;une prot\u00e9ine appel\u00e9e cr\u00e9atine dans la zone \u00e0 la base de l&rsquo;ongle sous l&rsquo;\u00e9piderme.\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ongles sains : lisses, sans piq\u00fbres ni sillons, de couleur et de texture uniformes et exempts de taches ou de d\u00e9coloration\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Parfois, des bords verticaux inoffensifs apparaissent dans les ongles qui s&rsquo;\u00e9tendent de la peau au bout de l&rsquo;ongle. Les bords verticaux ont tendance \u00e0 appara\u00eetre plus grands avec l&rsquo;\u00e2ge. Les ongles peuvent appara\u00eetre sur des lignes blanches ou des taches dues \u00e0 une blessure, mais ils finissent par se d\u00e9velopper avec le clou.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"has-vivid-red-color has-text-color\" style=\"font-size: 22px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Anomalies des ongles\u00a0:\u00a0<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a01- Dans la couleur de l&rsquo;ongle, comme un changement de couleur de l&rsquo;ensemble de l&rsquo;ongle ou l&rsquo;apparition d&rsquo;une ligne fonc\u00e9e sous l&rsquo;ongle\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a02- Modifications de la forme des ongles, comme le plissement des ongles\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a03- Amincissement ou \u00e9paississement des ongles\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4- S\u00e9parer l&rsquo;ongle de la peau environnante\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a05- Saignement autour des ongles\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a06- Gonflement ou douleur autour des ongles\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">7-D\u00e9faut de faire pousser les ongles\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 21px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">manucure:\u00a0<\/span><\/span><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pour garder vos ongles sous leur meilleur jour :\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gardez vos ongles secs et propres, cela emp\u00eache les bact\u00e9ries de se d\u00e9velopper sous vos ongles. <\/span><span style=\"vertical-align: inherit;\">Un contact r\u00e9p\u00e9t\u00e9 ou prolong\u00e9 avec de l&rsquo;eau peut contribuer \u00e0 fendre les ongles. <\/span><span style=\"vertical-align: inherit;\">Portez des gants en caoutchouc doubl\u00e9s de coton lorsque vous lavez la vaisselle, nettoyez ou utilisez des produits chimiques agressifs.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pratiquez une bonne hygi\u00e8ne des ongles, utilisez des ciseaux \u00e0 ongles pointus, coupez vos ongles droits et coupez les extr\u00e9mit\u00e9s en une l\u00e9g\u00e8re courbe.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Utilisez une cr\u00e8me hydratante lorsque vous utilisez une lotion pour les mains. Frottez \u00e9galement la lotion sur vos ongles et votre peau.\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Appliquez une couche protectrice. L&rsquo;application d&rsquo;un coupe-ongles peut aider \u00e0 renforcer les ongles.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. <\/span><span style=\"vertical-align: inherit;\">Demandez \u00e0 votre m\u00e9decin \u00e0 propos de la biotine.Certaines recherches sugg\u00e8rent qu&rsquo;un suppl\u00e9ment de biotine peut aider \u00e0 renforcer les ongles faibles ou cassants.\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image is-style-default\">\r\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" class=\"wp-image-1728\" src=\"http:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2020\/11\/Nail_Beauty_Courses_01.jpg\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p style=\"font-size: 21px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0Pour \u00e9viter d&rsquo;ab\u00eemer les ongles, ne pas\u00a0:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Se ronger les ongles, ces habitudes peuvent endommager le lit de l&rsquo;ongle.M\u00eame une coupure mineure \u00e0 c\u00f4t\u00e9 de l&rsquo;ongle peut permettre \u00e0 des bact\u00e9ries ou \u00e0 des champignons d&rsquo;entrer ou de provoquer une infection.\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pour retirer les ongles, le tissu vivant peut se d\u00e9chirer de l&rsquo;ongle.Au lieu de cela, coupez soigneusement les ongles.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Utilisez des produits de soin des ongles agressifs. Minimisez l&rsquo;utilisation de dissolvant pour vernis \u00e0 ongles. <\/span><span style=\"vertical-align: inherit;\">Lorsque vous utilisez du dissolvant pour vernis \u00e0 ongles, choisissez une formule sans ac\u00e9tone.<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ignorez les probl\u00e8mes, si vous avez un probl\u00e8me dans les ongles qui ne dispara\u00eet pas tout seul ou s&rsquo;il y a d&rsquo;autres signes et sympt\u00f4mes<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Consultez votre m\u00e9decin pour une \u00e9valuation.\u00a0<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image is-style-default\">\r\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" class=\"wp-image-1729\" src=\"http:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2020\/11\/c700x420.jpg\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p style=\"font-size: 23px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Une note sur les manucures et les p\u00e9dicures :<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p class=\"has-black-color has-white-background-color has-text-color has-background has-normal-font-size\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si vous comptez sur des manucures ou des p\u00e9dicures pour des ongles en bonne sant\u00e9, gardez quelques points \u00e0 l&rsquo;esprit : tenez-vous en aux salons qui offrent une licence d&rsquo;\u00e9tat actuelle.<\/span><\/span><\/strong><\/p>\r\n<p class=\"has-black-color has-white-background-color has-text-color has-background has-normal-font-size\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il ne fonctionne qu&rsquo;avec des techniciens agr\u00e9\u00e9s par le conseil d&rsquo;\u00c9tat.<\/span><\/span><\/strong><\/p>\r\n<p class=\"has-black-color has-white-background-color has-text-color has-background has-normal-font-size\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N&rsquo;enlevez pas l&rsquo;exc\u00e8s de peau, car cela bloque la peau sur la plaque \u00e0 ongles, ce qui peut entra\u00eener une infection de l&rsquo;ongle.<\/span><\/span><\/strong><\/p>\r\n<p class=\"has-black-color has-white-background-color has-text-color has-background has-normal-font-size\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Assurez-vous \u00e9galement que votre proth\u00e9siste des ongles st\u00e9rilise correctement tous les outils utilis\u00e9s pendant la proc\u00e9dure pour \u00e9viter la propagation de l&rsquo;infection.\u00a0<\/span><\/span><\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>manucure Vos ongles ont l&rsquo;air forts et sains ? Y a-t-il des bosses, des rayures ou des zones de couleur ou de forme anormale ?\u00a0 Nous avons ici comment prendre soin des ongles&#8230; Ongles naturels et anormaux :\u00a0 Les ongles sont constitu\u00e9s de couches enduites d&rsquo;une prot\u00e9ine appel\u00e9e cr\u00e9atine dans la zone \u00e0 la base &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3788,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1574],"tags":[],"class_list":["post-5816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>manucure - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/fr\/%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b8%d8%a7%d9%81%d8%b1\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"manucure - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"manucure Vos ongles ont l&rsquo;air forts et sains ? 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