{"id":5219,"date":"2022-02-02T14:06:35","date_gmt":"2022-02-02T14:06:35","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d8%a7%d9%84%d8%b4%d8%aa%d8%a7%d8%a1-%d8%aa%d8%ad%d8%af%d9%8d-%d9%84%d8%a8%d8%b4%d8%b1%d8%aa%d9%83-%d9%83%d9%8a%d9%81-%d9%86%d9%84%d8%aa%d9%82%d9%8a-%d8%a8%d9%87%d8%9f\/"},"modified":"2022-02-03T13:25:14","modified_gmt":"2022-02-03T13:25:14","slug":"winter-a-challenge-for-your-skin-how-do-we-meet-him","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/winter-a-challenge-for-your-skin-how-do-we-meet-him\/","title":{"rendered":"L’hiver – un d\u00e9fi pour votre peau. Comment le rencontre-t-on ?"},"content":{"rendered":"

L’hiver – un d\u00e9fi pour votre peau. <\/span>Comment le rencontre-t-on ?<\/span><\/span><\/p>\n

\n

Une peau saine n’est pas seulement une belle apparence. <\/span>Tout d’abord, il prot\u00e8ge le corps de nombreux virus et bact\u00e9ries auxquels une personne est expos\u00e9e chaque jour, des rayons ultraviolets qui endommagent les cellules. <\/span>La sant\u00e9 de la peau affecte \u00e9galement directement notre bien-\u00eatre. <\/span>Pendant ce temps, les mois d’hiver posent un d\u00e9fi cutan\u00e9 plus difficile, peut-\u00eatre m\u00eame plus difficile que les \u00e9t\u00e9s chauds. <\/span>En hiver, on se plaint souvent d’une peau s\u00e8che ou rouge ou d’une exacerbation de maladies et d’affections comme l’ecz\u00e9ma.<\/span><\/span><\/p>\n

Comment prendre soin de sa peau en hiver ?<\/span><\/span><\/h2>\n

Tout d’abord, hydratez-le bien tous les jours. <\/span>Une bonne <\/span><\/span>cr\u00e8me d’hiver<\/span><\/span><\/strong> doit retenir l’humidit\u00e9 de la peau tout en la prot\u00e9geant bien. <\/span>C’est pourquoi <\/span><\/span>la cr\u00e8me pour le visage contre le gel<\/span><\/span><\/strong> a une texture plus \u00e9paisse que les produits de soin de la peau utilis\u00e9s pendant les autres saisons de l’ann\u00e9e. <\/span>Cela est d\u00fb aux graisses contenues dans la cr\u00e8me, qui \u00ab\u00a0\u00e9paississent\u00a0\u00bb la cr\u00e8me et sont charg\u00e9es de former une barri\u00e8re protectrice qui prot\u00e8ge la peau du froid et du vent.<\/span><\/span><\/p>\n

La cr\u00e8me de maquillage d’hiver<\/span><\/span><\/strong> ne doit pas \u00eatre grasse, mais elle doit emprisonner l’eau \u00e0 l’int\u00e9rieur de la peau et ainsi prot\u00e9ger la peau du dess\u00e8chement. <\/span>Composant de liaison \u00e0 l’eau, par exemple, l’acide hyaluronique. <\/span>Heureusement, la cr\u00e8me qui prot\u00e8ge la peau du vent et du gel ne doit pas laisser de film gras !<\/span><\/span><\/p>\n

Il est bon que la cr\u00e8me d’hiver contienne des substances qui renforcent la microcirculation. <\/span>C’est la fonction de la vitamine C ou de la vitamine K par exemple.<\/span><\/span><\/p>\n

Soin de la peau d’hiver – hydratant et apaisant<\/span><\/span><\/h2>\n

La peau devient s\u00e8che en hiver, en raison des conditions m\u00e9t\u00e9orologiques et de l’air sec dans les pi\u00e8ces chauff\u00e9es. <\/span>Cet air sec peut \u00ab \u00e9vacuer \u00bb l’humidit\u00e9 de la peau. <\/span>Par cons\u00e9quent, il convient d’envisager l’utilisation d’humidificateurs d’air dans les pi\u00e8ces, en particulier dans la chambre \u00e0 coucher.<\/span><\/span><\/p>\n

Prot\u00e9gez votre peau du vent. <\/span>Les cr\u00e8mes contenant des c\u00e9ramides sont id\u00e9ales comme bouclier protecteur pour la peau. <\/span>N’oubliez pas non plus le baume \u00e0 l\u00e8vres – les l\u00e8vres sont souvent les premi\u00e8res \u00ab\u00a0victimes\u00a0\u00bb du vent et du gel, surtout si vous les l\u00e9chez.<\/span><\/span><\/p>\n

Choisissez des cr\u00e8mes qui hydratent la peau durablement. <\/span>Ces propri\u00e9t\u00e9s contiennent l’acide hyaluronique susmentionn\u00e9, l’aloe vera, les prot\u00e9ines de riz, les huiles et les beurres v\u00e9g\u00e9taux (tels que le beurre de karit\u00e9, l’huile d’olive et l’huile d’amande). <\/span>N’oubliez pas les ingr\u00e9dients qui apaisent la peau et la pr\u00e9viennent des rougeurs, comme l’allanto\u00efne.<\/span><\/span><\/p>\n

Nettoyez votre peau… mais n’en faites pas trop !<\/span><\/span><\/h2>\n

Un nettoyage intensif \u00e9limine l’hydratation naturelle de la peau. <\/span>Par cons\u00e9quent, utilisez des produits nettoyants doux et non dess\u00e9chants pour la peau. <\/span><\/span>Le tonique antibact\u00e9rien under20<\/span><\/span><\/strong> nettoie la peau en douceur, r\u00e9gule la production de s\u00e9bum et \u00e9limine la brillance, tout en laissant la peau hydrat\u00e9e. <\/span>L’allanto\u00efne pr\u00e9sente dans l’activateur calme les irritations cutan\u00e9es.<\/span><\/span><\/p>\n

La menthe poivr\u00e9e, apaisante et rafra\u00eechissante, est pr\u00e9sente dans la <\/span><\/span>Mousse Nettoyante Visage Agent Antibact\u00e9rien Moins de 20 ans<\/span><\/span><\/strong> . <\/span>Il convient \u00e9galement de pr\u00eater attention \u00e0 la teneur en pr\u00e9biotiques, qui aident \u00e0 restaurer la barri\u00e8re protectrice naturelle de la peau. <\/span>Aussi une bonne <\/span><\/span>huile d\u00e9maquillante<\/span><\/span><\/strong> sera utile pour nettoyer la peau, mais \u00e9vitez les toniques qui contiennent de l’alcool.<\/span><\/span><\/p>\n

En hiver, vous n’avez m\u00eame pas \u00e0 renoncer au peeling, mais choisissez des produits doux et non irritants pour la peau. <\/span>Au lieu de cela, \u00e9vitez l’exfoliation grossi\u00e8re. <\/span>Les personnes ayant la peau sensible doivent arr\u00eater le peeling m\u00e9canique au profit du peeling enzymatique. <\/span><\/span>Enzyme Peel Under 20<\/span><\/span><\/strong> est une combinaison d’actifs exfoliants efficaces (papa\u00efne) avec des actifs matifiants, antibact\u00e9riens (argile blanche) et hydratants. <\/span>De plus, les mangues vertes ont un effet antioxydant.<\/span><\/span><\/p>\n

Utilisez des masques nettoyants au moins une fois par semaine. <\/span>Gr\u00e2ce \u00e0 eux, non seulement vous vous d\u00e9barrasserez des peaux mortes, mais vous am\u00e9liorerez \u00e9galement l’absorption des nutriments par la peau. <\/span><\/span>Le masque peel-off Stardust \u00e0 partir de 20 ans<\/span><\/span><\/strong> contient de l’eau volcanique nourrissante, de la terre de diatom\u00e9es enti\u00e8rement cristallis\u00e9e et du carbone qui r\u00e9gule la production de s\u00e9bum.<\/span><\/span><\/p>\n

Prot\u00e9gez votre peau du soleil<\/span><\/span><\/h2>\n

N’oubliez pas que non seulement le soleil d’\u00e9t\u00e9 mais aussi le soleil d’hiver peuvent \u00eatre dangereux pour la peau. <\/span>Par cons\u00e9quent, en hiver, utilisez des cr\u00e8mes avec un FPS minimum de 15, et de pr\u00e9f\u00e9rence un FPS de 25 ou plus. <\/span>D’autant plus que la neige r\u00e9fl\u00e9chit les rayons du soleil, le faisant \u00ab\u00a0attaquer\u00a0\u00bb par le haut et par la surface.<\/span><\/span><\/p>\n

L’hiver est une p\u00e9riode difficile pour votre peau. <\/span>Cependant, gr\u00e2ce aux bons produits cosm\u00e9tiques, vous l’aiderez \u00e0 survivre en parfait \u00e9tat.<\/span><\/span><\/p>\n<\/div>\n

.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

L’hiver – un d\u00e9fi pour votre peau. Comment le rencontre-t-on ? Une peau saine n’est pas seulement une belle apparence. Tout d’abord, il prot\u00e8ge le corps de nombreux virus et bact\u00e9ries auxquels une personne est expos\u00e9e chaque jour, des rayons ultraviolets qui endommagent les cellules. La sant\u00e9 de la peau affecte \u00e9galement directement notre bien-\u00eatre. …<\/p>\n","protected":false},"author":1,"featured_media":5358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3524],"tags":[3344,3345,2962,2963,2964,3346,2965,2966,3085,3347,2970,2971,3348],"class_list":{"0":"post-5219","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-health-fr","8":"tag--fr","10":"tag---fr","11":"tag------fr","19":"tag-----fr"},"yoast_head":"\nL'hiver - un d\u00e9fi pour votre peau. 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