{"id":12942,"date":"2022-03-18T19:31:10","date_gmt":"2022-03-18T19:31:10","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=12942"},"modified":"2022-03-17T19:50:35","modified_gmt":"2022-03-17T19:50:35","slug":"spice-mixes-mieszanki-przypraw","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/spice-mixes-mieszanki-przypraw\/","title":{"rendered":"M\u00e9langes d&rsquo; \u00e9pices &#8211; Mieszanki przypraw\u00a0"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">M\u00e9langes d&rsquo; \u00e9pices <\/span><\/span><span style=\"vertical-align: inherit;\"><span class=\"goog-text-highlight\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">&#8211;<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"> Mieszanki przypraw\u00a0<\/span><\/span><\/span><\/span><\/p>\n<div>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&rsquo;\u00e9pice peut \u00eatre antibact\u00e9rienne, diur\u00e9tique et chol\u00e9r\u00e9tique. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&rsquo;ajout de certaines \u00e9pices peut stimuler la production de suc gastrique et avoir un effet s\u00e9datif ou expectorant. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ils peuvent \u00e9galement \u00eatre irritants pour le corps (en \u00e9largissant les vaisseaux sanguins). <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Le piment de la Jama\u00efque contient \u00e9galement de <\/span><\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">nombreuses vitamines et min\u00e9raux, tels que le b\u00eata-carot\u00e8ne, la vitamine C, le phosphore, le magn\u00e9sium, le calcium, le potassium et le fer. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Le basilic, la menthe et le piment rouge broy\u00e9 sont riches en ces ingr\u00e9dients.<\/span><\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les \u00e9pices ont une autre signification particuli\u00e8re &#8211; <\/span><\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">elles peuvent \u00eatre utilis\u00e9es comme substitut du sel. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0 Un exc\u00e8s de sel alimentaire &#8211; plus de 5 g par jour (c&rsquo;est-\u00e0-dire le niveau d&rsquo;une cuill\u00e8re \u00e0 caf\u00e9) peut entra\u00eener de nombreuses cons\u00e9quences graves pour la sant\u00e9, y compris, mais sans s&rsquo;y limiter\u00a0: hypertension art\u00e9rielle, accident vasculaire c\u00e9r\u00e9bral, cancer de l&rsquo;estomac et \u00e9ventuellement cancer de l&rsquo;\u0153sophage. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il peut \u00e9galement contribuer \u00e0 l&rsquo;ost\u00e9oporose et aux calculs r\u00e9naux.\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Au lieu de sel, utilisez des herbes fra\u00eeches ou s\u00e9ch\u00e9es, telles que le romarin, le thym, l&rsquo;origan, le basilic, les herbes proven\u00e7ales et l&rsquo;estragon<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , qui ont de nombreuses propri\u00e9t\u00e9s b\u00e9n\u00e9fiques pour la sant\u00e9. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">C&rsquo;est une source pr\u00e9cieuse de substances biologiquement actives, telles que, par exemple, des flavono\u00efdes, des huiles essentielles, des mucilages, des alcalo\u00efdes et des glycosides.\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les parties des plantes \u00e0 partir desquelles les \u00e9pices sont fabriqu\u00e9es sont :<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">les racines<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">les racines<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">pousses<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">feuilles d&rsquo;arbre<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">fleurs<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">fruit<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">des graines<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Donut<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Objectifs<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les fonctions de base des \u00e9pices sont :\u00a0<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">enrichir la saveur et l&rsquo;ar\u00f4me de votre bouquet de plats,<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">production d&rsquo;un nouveau bouquet de saveurs \u00e0 partir de plats peu gourmands,<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">donner aux plats la couleur et l&rsquo;aspect souhait\u00e9s,<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Masquer les go\u00fbts et les odeurs ind\u00e9sirables des aliments<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Inhibition des changements microbiologiques d\u00e9favorables et pr\u00e9vention des processus d&rsquo;oxydation des nutriments qui se produisent, par exemple, \u00e0 la suite du traitement thermique des plats.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Exemples d&rsquo;\u00e9pices et de curiosit\u00e9s :<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Poivre<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; un assaisonnement universel pour les plats de viande, de poisson et de l\u00e9gumes. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La pip\u00e9rine et la chavicine sont responsables du go\u00fbt piquant du poivre. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La pip\u00e9rine a des propri\u00e9t\u00e9s antibact\u00e9riennes et anticanc\u00e9rig\u00e8nes, et gr\u00e2ce \u00e0 la pr\u00e9sence de compos\u00e9s ph\u00e9noliques, elle augmente la dur\u00e9e de conservation des plats.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ail<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; contient des compos\u00e9s soufr\u00e9s inodores &#8211; alliine. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lors du broyage, l&rsquo;alliine se d\u00e9sint\u00e8gre en allicine qui est responsable de l&rsquo;odeur caract\u00e9ristique de l&rsquo;ail et de son effet bact\u00e9ricide. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&rsquo;ail en dessous de 8 \u00b0 C perd ses propri\u00e9t\u00e9s, il ne doit donc pas \u00eatre conserv\u00e9 au r\u00e9frig\u00e9rateur.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Marjolaine<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; une \u00e9pice associ\u00e9e aux plats gras et difficile \u00e0 dig\u00e9rer. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il est souvent ajout\u00e9 aux plats de viande (pats, rago\u00fbts, saindoux) et aux plats contenant des graines de l\u00e9gumineuses. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il contient 2 \u00e0 3% d&rsquo;huiles essentielles, gr\u00e2ce auxquelles il a un effet bact\u00e9ricide. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il contient \u00e9galement un diastolique, un diur\u00e9tique et stimule la s\u00e9cr\u00e9tion du suc gastrique, c&rsquo;est pourquoi on l&rsquo;ajoute aux plats \u00ab\u00a0lourds\u00a0\u00bb.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Basilic<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; des feuilles fra\u00eeches et s\u00e9ch\u00e9es sont utilis\u00e9es. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il est tr\u00e8s utilis\u00e9 en cuisine. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">On le trouve dans les salades et les cornichons en compl\u00e9ment des sandwichs, du beurre, des plats de poisson, des soupes, des sauces et des teintures. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il active la s\u00e9cr\u00e9tion du suc gastrique, facilite la digestion, stimule l&rsquo;app\u00e9tit, pr\u00e9vient les flatulences.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Curcuma<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; sa fonction principale est de donner aux plats une couleur jaune. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il est ajout\u00e9 aux plats secs (volailles, fruits de mer, poissons), p\u00e2tes \u00e0 tartiner, sauces, p\u00e2tes, ainsi qu&rsquo;aux g\u00e2teaux, biscuits, glaces, desserts et boissons. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Le rhizome de curcuma contient 4 \u00e0 14% d&rsquo;huiles essentielles. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il doit sa couleur et ses propri\u00e9t\u00e9s cicatrisantes \u00e0 la curcumine. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il a des effets anti-inflammatoires, antioxydants, chol\u00e9r\u00e9tiques et anti-canc\u00e9rig\u00e8nes.\u00a0<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Nous avons divis\u00e9 les \u00e9pices disponibles en magasin en 3 groupes<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> :<\/span><\/span><\/span><\/span><\/p>\n<ol>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&rsquo;option la plus saine<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; Ce sont les meilleures \u00e9pices disponibles dans les magasins. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tant la composition de ces produits que leur valeur nutritive valent la peine de choisir cette \u00e9pice pour vos plats.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bon choix<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; lorsque les \u00e9pices du premier groupe ne sont pas disponibles dans le magasin, vous pouvez choisir les produits de ce groupe. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cette \u00e9pice est \u00e9galement un bon choix, m\u00eame si elle ne doit pas accompagner trop souvent vos repas.\u00a0<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il est conseill\u00e9 de ne pas utiliser de produits<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; ils sont riches en sel, en sucre et en additifs inutiles, tels que des exhausteurs de go\u00fbt et du caramel. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cette \u00e9pice ne doit pas \u00eatre ajout\u00e9e \u00e0 vos plats.<\/span><\/span><\/span><\/span><\/li>\n<\/ol>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Nous avons attribu\u00e9 des produits individuels aux groupes ci-dessus, mais leur ordre au sein d&rsquo;un groupe donn\u00e9 est al\u00e9atoire. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Toutes les \u00e9pices du premier groupe ont la m\u00eame composition et seront un bon choix. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Votre alimentation doit \u00eatre \u00e0 votre go\u00fbt, alors essayez de choisir les \u00e9pices qui vous conviennent au quotidien. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Rappelez-vous \u00e9galement que les \u00e9pices du dernier groupe doivent \u00eatre un ajout rare \u00e0 vos plats, car elles contiennent de nombreux additifs inutiles, du sel et du sucre.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L\u00e9gende &#8211; les ingr\u00e9dients suppl\u00e9mentaires les plus courants dans l&rsquo;assaisonnement, qui vont au-del\u00e0 de la composition standard de ce type de produit et d&rsquo;additif alimentaire, ainsi que des informations sur le but de leur ajout.<\/span><\/span><\/span><\/span><\/p>\n<ol>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sel<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il agit comme conservateur, facilite le m\u00e9lange des ingr\u00e9dients, donne un go\u00fbt sal\u00e9 aux plats.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sucre de glucose. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il donne un go\u00fbt sucr\u00e9 au plat pr\u00e9par\u00e9, rend l&rsquo;apparence plus attrayante lors du traitement thermique et est utilis\u00e9 comme conservateur.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Acide citrique<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il agit comme agent conservateur et aromatisant.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Glutamate monosodique, inosinate disodique, 5-ribonucl\u00e9otides disodiques. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les compos\u00e9s utilis\u00e9s pour am\u00e9liorer le go\u00fbt des plats cuisin\u00e9s sont une source de saveur umami, ils r\u00e9duisent l&rsquo;ajout de sel dans les plats.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">le vinaigre. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Agit comme conservateur pour les \u00e9pices.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Extrait de levure<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&rsquo;une de ses fonctions les plus importantes est d&rsquo;am\u00e9liorer la saveur et l&rsquo;ar\u00f4me. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En raison de la teneur en acide glutamique, c&rsquo;est une source de saveur umami (\u00ab\u00a0sauce\u00a0\u00bb, \u00ab\u00a0viande\u00a0\u00bb).\u00a0<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">huiles. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ce sont les additifs aromatiques \u00ab\u00a0porteurs\u00a0\u00bb gras.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Farine \/ amidon de bl\u00e9 \/ gruau de ma\u00efs. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ils jouent un r\u00f4le stabilisant dans les \u00e9pices.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Caramel \u00e0 l&rsquo;ammoniaque, riboflavine (pigments). <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ils sont utilis\u00e9s pour donner aux \u00e9pices la bonne couleur souhait\u00e9e par les consommateurs.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hydrolysat de prot\u00e9ines de soja. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Il est utilis\u00e9 pour emp\u00eacher les \u00e9pices de perdre leur saveur caract\u00e9ristique (par exemple en raison d&rsquo;une basse temp\u00e9rature ou d&rsquo;une d\u00e9shydratation).<\/span><\/span><\/span><\/span><\/li>\n<\/ol>\n<h2><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&rsquo;option la plus saine<\/span><\/span><\/span><\/span><\/strong><\/h2>\n<h3><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c9pices que nous recommandons<\/span><\/span><\/span><\/span><\/strong><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dans cette collection, vous trouverez des \u00e9pices avec les meilleurs ingr\u00e9dients. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les herbes constituent l&rsquo;essentiel de ces m\u00e9langes, tandis que le sel et le sucre sont pr\u00e9sents en plus petites quantit\u00e9s.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qamis, tomates s\u00e9ch\u00e9es \u00e0 l&rsquo;ail et basilic (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> flocons de tomates s\u00e9ch\u00e9es &#8211; 62%, ail &#8211; 24%, basilic &#8211; 5%, sel, origan<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 310 calories, mati\u00e8res grasses : 0,8 g, dont acides gras satur\u00e9s : 0,3 g, glucides : 54 g, dont sucres : 47 g, prot\u00e9ines : 14 g, sel : 3,6 g <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Sans additif. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sel \u00e0 l&rsquo;avant-derni\u00e8re place du magasin.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, assaisonnement peugeot et choux (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> moutarde blanche, coriandre, cumin &#8211; 7%, poivron &#8211; 6,5%, ail &#8211; 6%, \u00e9pices, gen\u00e9vrier), sel, sucre, romarin, c\u00e8pes s\u00e9ch\u00e9s.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 234 calories, mati\u00e8res grasses : 9,3 g, dont acides gras satur\u00e9s : 0,8 g, glucides : 22 g, dont sucres : 13 g, prot\u00e9ines : 8,9 g, sel : 38,8 g <\/span><\/span><\/span><\/span><br \/>\n<strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sans additif. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Le sel et le sucre sont des baguettes dans la composition.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, piment aux herbes (Lidel, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> moutarde blanche &#8211; 29,5%, coriandre, paprika, cumin &#8211; 14,5%, marjolaine &#8211; 14%, piment &#8211; 3%, laurier<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaire :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Le soi-disant <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">clean label. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sans additifs, sel ou sucre.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Primate, Herbes de Provence (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> thym, basilic, sarriette, marjolaine, romarin, thym, laurier<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaire :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Le soi-disant <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">clean label. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Manque de sel et de sucre dans la composition.<\/span><\/span><\/span><\/span><\/p>\n<h2><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bon choix<\/span><\/span><\/span><\/span><\/strong><\/h2>\n<h3><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Vous pouvez choisir parmi les \u00e9pices<\/span><\/span><\/span><\/span><\/strong><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les \u00e9pices de ce groupe se distinguent par une teneur plus \u00e9lev\u00e9e en sel et en sucre dans la composition, et il existe \u00e9galement d&rsquo;autres additifs.\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, \u00e9pices \u00e0 viande hach\u00e9e (Lidel, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel, ail, carottes, oignons &#8211; 9%, poivron, coriandre, moutarde blanche, poivre noir &#8211; 4%, marjolaine, piment, fenugrec, thym, quatre-\u00e9pices, persil<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 221 calories, mati\u00e8res grasses : 5,1 g, dont acides gras satur\u00e9s : 0,6 g, glucides : 25 g, dont sucres : 9,8 g, prot\u00e9ines : 11 g, sel : 28 g <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> le sel est en t\u00eate de liste.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, Gyros Spice (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel, ail granul\u00e9 &#8211; 11%, coriandre &#8211; 10,6%, moutarde blanche, piment doux, sucre, fenugrec, piment, romarin &#8211; 3,6%, origan, thym, poivre noir<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 228 calories, mati\u00e8res grasses : 8g, dont acides gras satur\u00e9s : 1g, glucides : 21g, dont sucres : 11g, prot\u00e9ines : 9,8g, sel : 36,2g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires :<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> le sel est num\u00e9ro un Dans l&rsquo;entrep\u00f4t.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, assaisonnement pour plats de pommes de terre (Lidel, Pedronka, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel, ail &#8211; 15,5%, sal\u00e9 &#8211; 8,3%, coriandre, oignon, poivron, marjolaine, aneth &#8211; 3,4%, piment, poivre noir\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 182 calories, mati\u00e8res grasses : 3,6g, dont acides gras satur\u00e9s : 0,5g, glucides : 20g, dont sucres : 15g, prot\u00e9ines : 9,3g, sel : 50,5g <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Remarques :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel essentiellement en accompagnement.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qamis, poulet dor\u00e9 aux \u00e9pices (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel, piment doux &#8211; 14%, moutarde blanche, ail &#8211; 5,8%, coriandre, curcuma, fenugrec &#8211; 2,4%, piment &#8211; 2%, gingembre, cannelle, cumin, clous de girofle, muscade\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 153 calories, mati\u00e8res grasses : 5,8g, dont acides gras satur\u00e9s : 0,6g, glucides : 10g, dont sucres : 5,4g, prot\u00e9ines : 7,9g, sel : 62g <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Remarques :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel essentiellement en accompagnement.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cuisine au curry de Liddell (Liddell)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel, curcuma, ail, moutarde blanche, cannelle, gingembre, fenugrec, piment doux, graines de coriandre, cumin, cardamome, clous de girofle, piment, anis, poivre noir, noix de muscade<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 210 calories, mati\u00e8res grasses : 5,1 g, dont acides gras satur\u00e9s : 0,6 g, glucides : 21 g, dont sucres : 2,4 g, prot\u00e9ines : 8,9 g, sel : 29,5 g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaire :<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> essentiellement sel en installation.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, grillades de porc (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel, ail 22%, poivron rouge 14%, coriandre, romarin, poivre noir, acide citrique, persil, laurier<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 237 calories, mati\u00e8res grasses : 4,9g, dont acides gras satur\u00e9s : 1g, glucides : 25g, dont sucres : 10g, prot\u00e9ines : 9,1g, sel : 32,3g <\/span><\/span><\/span><\/span><br \/>\n<strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel principalement Dans la composition, l&rsquo;ajout d&rsquo;acide citrique est pas n\u00e9cessaire dans cette \u00e9pice.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, assaisonnement goulasch (Lidel, Pedronka, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Sel, ail 20%, piment doux, moutarde blanche, marjolaine, cumin, piment 3,1%, sarriette \u00e9goutt\u00e9e 2,4%, oignon, thym.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 229 calories, mati\u00e8res grasses : 7,2g, dont acides gras satur\u00e9s : 0,8g, glucides : 20g, dont sucres : 19g, prot\u00e9ines : 12g, sel : <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">43g <\/span><\/span><\/span><\/span><br \/>\n<strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Assaisonnement pour pommes de terre Lidl&rsquo;s Kitchen (Lidl)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel, oignon, piment doux, graines de coriandre, cumin, sucre, marjolaine, feuilles d&rsquo;aneth, sarriette, graines de fenouil, piment, poivre noir<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 177 calories, mati\u00e8res grasses : 4,8 g, dont acides gras satur\u00e9s : 0,6 g, glucides : 19 g, dont sucres : 7,9 g, prot\u00e9ines : 7 g, sel : 44 g <\/span><\/span><\/span><\/span><br \/>\n<strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : sel principalement Dans la composition, ajouter du sucre.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lidl&rsquo;s Kitchen Assaisonnement pour Poulet (Lidl)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel, 16% piment doux, 6% ail, sucre, 3% marjolaine, 3% graines de coriandre, curcuma, gingembre, piment, cumin, moutarde blanche, cumin, clous de girofle<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 160 calories, mati\u00e8res grasses : 3,4 g, dont acides gras satur\u00e9s : 0,6 g, glucides : 22 g, dont sucres : 11 g, prot\u00e9ines : 5,2 g, sel : 50,12 g <\/span><\/span><\/span><\/span><br \/>\n<strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : essentiellement sel en installation.<\/span><\/span><\/span><\/span><\/p>\n<h2><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les produits sont d\u00e9conseill\u00e9s<\/span><\/span><\/span><\/span><\/strong><\/h2>\n<h3><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c9pices que nous d\u00e9conseillons<\/span><\/span><\/span><\/span><\/strong><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les condiments de cette cat\u00e9gorie contiennent la plupart des additifs alimentaires, tels que des colorants, des exhausteurs de go\u00fbt et des stabilisants.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Nestle Maggi, \u00e9pices liquides (Lidel, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Eau, sel, exhausteurs de go\u00fbt (glutamate monosodique, 5-ribonucl\u00e9otides disodiques), vinaigre, extrait de lavage, glucose, extrait de levure, ar\u00f4me<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 20 calories, mati\u00e8res grasses : 0g, dont acides gras satur\u00e9s : 0g, glucides : 2,2g, dont sucres : 0,9g, prot\u00e9ines : 2,8g, sel : 22,8g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires :<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> le sel arrive en second dans la composition. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Haute teneur en additifs.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, condiment tripes (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u0645\u0644\u062d \u060c \u062e\u0636\u0631\u0648\u0627\u062a \u0645\u062c\u0641\u0641\u0629 (\u062c\u0632\u0631 \u060c \u062b\u0648\u0645 \u060c \u062c\u0632\u0631 \u0623\u0628\u064a\u0636 \u060c \u0628\u0635\u0644 \u060c \u0623\u0648\u0631\u0627\u0642 \u0643\u0631\u0641\u0633) &#8211; 13\u066a \u060c \u0641\u0644\u0641\u0644 \u062d\u0644\u0648 &#8211; 9\u066a \u060c \u062e\u0631\u062f\u0644 \u0623\u0628\u064a\u0636 \u060c \u0632\u0646\u062c\u0628\u064a\u0644 &#8211; 6\u066a \u060c \u0633\u0643\u0631 \u060c \u062c\u0648\u0632\u0629 \u0627\u0644\u0637\u064a\u0628 \u060c \u0641\u0644\u0641\u0644 \u062d\u0627\u0631 \u060c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0635\u0648\u064a\u0627 \u0627\u0644\u0645\u0627\u0626\u064a \u060c \u0645\u0631\u062f\u0642\u0648\u0634 , Le poivre noir<\/span><\/span><\/span><\/span><strong>\u00a0<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 193 calories, mati\u00e8res grasses : 6,1g, dont acides gras satur\u00e9s : 1,9g, glucides : 18g, dont sucres : 11g, prot\u00e9ines : 6,8g, sel : 46,9g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Remarques :<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel essentiellement en accompagnement.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Podrauka, v\u00e9g\u00e9ta original (Lidl, Pedroca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0sel, l\u00e9gumes d\u00e9shydrat\u00e9s &#8211; 15,5% (carottes, carottes, pommes de terre, oignons, c\u00e9leri, persil), exhausteurs de go\u00fbt (glutamate monosodique, inosinate disodique), sucre, \u00e9pices, amidon de ma\u00efs, colorant (riboflavine)<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 164 calories, mati\u00e8res grasses : &lt;0,5g, dont acides gras satur\u00e9s : 0,2g, glucides : 32g, dont sucres : 22g, prot\u00e9ines : 8,5g, sel : 56,9g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaire :<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> le sel avant tout Le premier dans la pose. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Haute teneur en additifs.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Primate, marinade au whisky (Lidel, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel, moutarde blanche, ail 12%, poivron 7%, oignon, sucre br\u00fbl\u00e9, sucre, marjolaine, poivre noir 3,5%, fenugrec, ar\u00f4me, acide citrique, laurier, fruit de gen\u00e9vrier, poivron, romarin, huile de canola<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 258 calories, mati\u00e8res grasses : 7,4g, dont acides gras satur\u00e9s : 0,9g, glucides : 31g, dont sucres : 16g, prot\u00e9ines : 9,5g, sel : 31,1g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires :<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel principalement Dans la composition, sucre, sucre br\u00fbl\u00e9 et l&rsquo;huile de colza est ajout\u00e9e.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Knorr, \u00e9pices \u00e0 viande (Lidl, Pedronica, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Exhausteur de go\u00fbt : Glutamate Monosodique, Sel, Farine de Bl\u00e9, Poivre 8,6%, Oignon 2,5%, Sucre, P\u00e2te de Tomate, 2%, Ail, Graisse de Palme, Persil, Colorant : Caramel Ammoniac, Romarin, Ar\u00f4mes, Poivre, Thym, Thym et marjolaine<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 241 calories, mati\u00e8res grasses : 2,7 g, dont acides gras satur\u00e9s : 0,8 g, glucides : 30 g, dont sucres : 7,8 g, prot\u00e9ines : 18 g, sel : 35,6 g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : Riche en teneur ajout\u00e9e. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Les exhausteurs de go\u00fbt et le sel occupent la premi\u00e8re place dans la composition.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La cuisine de Lidl, Un peu de saveur (Lidl)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients\u00a0:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 59\u00a0% de sel, sucre, 15,1\u00a0% de l\u00e9gumes d\u00e9shydrat\u00e9s (carottes, oignons (contient du dioxyde de soufre), panais, ail (contient du dioxyde de soufre), poivron rouge, c\u00e9leri-rave, persil, tomates), gruau de ma\u00efs, glucose, amidon de bl\u00e9, Ar\u00f4mes, 0,18% d&rsquo;\u00e9pices, huile d&rsquo;olive, extrait de levure, colorant : riboflavine<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 145 calories, mati\u00e8res grasses : &lt;0,5g, dont acides gras satur\u00e9s : &lt;0,1g, glucides : 31g, dont sucres : 23g, prot\u00e9ines : 1,8g, sel : 59g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires :<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel, sucre Essentiellement dans la configuration. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Haute teneur en additifs.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Colino, origan (coccinelle)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ingr\u00e9dients :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sel, l\u00e9gumes d\u00e9shydrat\u00e9s &#8211; 15,5% (panais, pommes de terre, carottes, oignons, persil, c\u00e9leri), sucre, exhausteurs de go\u00fbt (glutamate monosodique, inosinate disodique), \u00e9pices, amidon de ma\u00efs, colorant (riboflavine)<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Valeurs nutritionnelles :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 112 calories, mati\u00e8res grasses : &lt;0,5g, dont acides gras satur\u00e9s : 0,2g, glucides : 22g, dont sucres : 11g, prot\u00e9ines : 5g, sel : 69,4g <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Commentaires :<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> le sel avant tout Le premier dans la pose. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Haute teneur en additifs.<\/span><\/span><\/span><\/span><\/p>\n<figure class=\"wp-block-image size-large\"><\/figure>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e9langes d&rsquo; \u00e9pices &#8211; Mieszanki przypraw\u00a0 L&rsquo;\u00e9pice peut \u00eatre antibact\u00e9rienne, diur\u00e9tique et chol\u00e9r\u00e9tique. L&rsquo;ajout de certaines \u00e9pices peut stimuler la production de suc gastrique et avoir un effet s\u00e9datif ou expectorant. Ils peuvent \u00e9galement \u00eatre irritants pour le corps (en \u00e9largissant les vaisseaux sanguins). Le piment de la Jama\u00efque contient \u00e9galement de nombreuses vitamines et &hellip;<\/p>\n","protected":false},"author":1,"featured_media":12930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3525],"tags":[5797,5798,5800,5802,5794,5807,5803,5796,5811,5805,5801,5810,5808,5795,5799,5804,5812,5809,5806,5813],"class_list":["post-12942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-articles-fr","tag-amandes-des-neiges","tag-cakes-and-pies","tag-easy-pies","tag-ehrliche-meinung-kibbeh-labanieh","tag-epices","tag-grandmother-pie","tag-grandmother-pie-recipe","tag-how-to-make-herbal-skin-care-7-diy-recipes-remedies","tag-how-to-make-spiced-apple-cider-cookies-fr","tag-kibbeh-labanieh","tag-lithuanian-honey-pie","tag-przyprawy-fr","tag-ramadan-recipes","tag-recette-pain-depices","tag-recettes-rapides","tag-rezension-kibbeh-labanieh","tag-spiced-apple-cider-rollout-cookies-recipe-fr","tag-spices-fr","tag-tasty-pumkin-pie","tag-wie-man-libanesisches-kibbeh-macht-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e9langes d&#039; \u00e9pices - Mieszanki przypraw\u00a0 - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/fr\/spice-mixes-mieszanki-przypraw\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9langes d&#039; \u00e9pices - Mieszanki przypraw\u00a0 - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"M\u00e9langes d&rsquo; \u00e9pices &#8211; Mieszanki przypraw\u00a0 L&rsquo;\u00e9pice peut \u00eatre antibact\u00e9rienne, diur\u00e9tique et chol\u00e9r\u00e9tique. L&rsquo;ajout de certaines \u00e9pices peut stimuler la production de suc gastrique et avoir un effet s\u00e9datif ou expectorant. Ils peuvent \u00e9galement \u00eatre irritants pour le corps (en \u00e9largissant les vaisseaux sanguins). 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