{"id":12617,"date":"2022-03-06T17:37:17","date_gmt":"2022-03-06T17:37:17","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/the-strength-of-the-placebo-effect-in-sports\/"},"modified":"2022-03-06T17:48:13","modified_gmt":"2022-03-06T17:48:13","slug":"the-strength-of-the-placebo-effect-in-sports","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/","title":{"rendered":"La force de l’effet placebo dans le sport"},"content":{"rendered":"

La force de l’effet placebo dans le sport<\/span><\/span><\/p>\n

\u00ab\u00a0Le sport est un travail tr\u00e8s dur.\u00a0\u00bb <\/span>Ce n’est en aucun cas notre opinion et les mots prononc\u00e9s par de nombreuses personnes qui cherchent une excuse pour ne pas faire d’exercice. <\/span>Beaucoup de gens commencent \u00e0 transpirer \u00e0 l’id\u00e9e de s’entra\u00eener, et les mots \u00ab\u00a0Je ne suis pas adapt\u00e9 \u00e0 ces cours, ils sont avanc\u00e9s\u00a0\u00bb, \u00ab\u00a0Je ne peux pas faire \u00e7a, je suis en mauvaise forme\u00a0\u00bb sont la r\u00e9ponse \u00e0 beaucoup de gens qui ont \u00e9t\u00e9 persuad\u00e9 de suivre un nouveau type de formation inconnu . <\/span>Une simple attitude n\u00e9gative envers la formation pourrait-elle nous faire d\u00e9tester cette activit\u00e9 ? <\/span>En revanche, la confiance en soi rendra-t-elle la nouvelle activit\u00e9 physique moins stressante ? <\/span>Il s’av\u00e8re que oui.<\/span><\/span><\/p>\n

\n

La pens\u00e9e de la fatigue vous \u00e9puise ?<\/span><\/span><\/span><\/strong><\/p>\n

Le psychologue Hendrik Muthes de la Facult\u00e9 des sciences du sport de l’Universit\u00e9 de Fribourg et son \u00e9quipe ont constat\u00e9 que nos attentes ont un impact significatif sur l’\u00e9puisement d’une unit\u00e9 d’entra\u00eenement donn\u00e9e pour nous. <\/span>Les scientifiques ont conclu que le sentiment de confiance en soi affecte la fatigue pendant l’exercice. <\/span>De plus, l’\u00e9tude indique que l’utilisation de produits annonc\u00e9s comme aides \u00e0 la formation peut avoir des effets b\u00e9n\u00e9fiques en raison de la croyance qu’ils ont un effet positif sur le corps.<\/span><\/span>
\n<\/span><\/p>\n

Une bonne pr\u00e9paration \u00e0 la formation<\/span><\/span><\/span><\/strong><\/p>\n


\n78 hommes et femmes \u00e2g\u00e9s de 18 \u00e0 32 ans ont particip\u00e9 \u00e0 l’\u00e9tude. <\/span>Les participants \u00e0 l’\u00e9tude ont \u00e9t\u00e9 invit\u00e9s \u00e0 faire du v\u00e9lo stationnaire \u00e9quip\u00e9 d’un potentiom\u00e8tre pendant 30 minutes. <\/span>Auparavant, on leur demandait de dire leur opinion d’eux-m\u00eames en tant qu’athl\u00e8tes. <\/span>Ensuite, on leur a demand\u00e9 de porter une chemise de compression d’un fabricant bien connu d’\u00e9quipements sportifs. <\/span>Pendant les exercices, on leur demandait toutes les cinq minutes le niveau d’inconfort qu’ils avaient subi. <\/span>Il convient de noter qu’imm\u00e9diatement avant les exercices, les participants ont \u00e9t\u00e9 divis\u00e9s en diff\u00e9rents groupes dans lesquels ils ont projet\u00e9 l’un des nombreux courts m\u00e9trages. <\/span>Certaines personnes ont regard\u00e9 des films mettant l’accent sur les effets positifs du cyclisme sur la sant\u00e9, et d’autres participants ont regard\u00e9 des films qui r\u00e9duisaient leurs attentes quant aux avantages du sport. <\/span>Il y avait aussi le sujet des T-shirts qui ont \u00e9t\u00e9 mentionn\u00e9s plus t\u00f4t dans les films. <\/span>Certains films ont fait l’\u00e9loge des T-shirts comme un outil utile pour les cyclistes, tandis que d’autres ont d\u00e9clar\u00e9 que les testeurs transpiraient par rapport aux autres.<\/span><\/span><\/span><\/p>\n

proph\u00e9tie<\/span><\/span><\/strong><\/span><\/p>\n

Comme pr\u00e9vu, les r\u00e9sultats de l’\u00e9tude ont montr\u00e9 des effets proph\u00e9tiques. <\/span>L’unit\u00e9 de formation \u00e9tait moins stressante pour les personnes qui ont commenc\u00e9 la formation avec un comportement positif. <\/span>Cet effet a \u00e9galement augment\u00e9 avec l’autor\u00e9flexion (rapport\u00e9e au d\u00e9but de l’\u00e9tude) en tant que bon athl\u00e8te. <\/span>Cependant, les films d’humeur positive n’aidaient pas les participants qui se consid\u00e9raient comme non sportifs. <\/span>Ces personnes ont trouv\u00e9 la formation tr\u00e8s intimidante. <\/span>Les chercheurs ont \u00e9galement d\u00e9couvert que croire en l’efficacit\u00e9 du maillot de compression \u00e9tait b\u00e9n\u00e9fique pour ceux qui ne se consid\u00e9raient pas initialement comme des athl\u00e8tes exceptionnels. <\/span>En revanche, la force attribu\u00e9e au maillot ou son absence n’a pas affect\u00e9 les athl\u00e8tes autoproclam\u00e9s.<\/span><\/span><\/span><\/p>\n

Confiance en soi + bonne chemise = succ\u00e8s<\/span><\/span><\/span><\/strong><\/p>\n


\nCes r\u00e9sultats sont une preuve suppl\u00e9mentaire que l’effet placebo fonctionne ! <\/span>Ils sont sous-estim\u00e9s et, comme vous pouvez le voir, ils sont tr\u00e8s efficaces dans le sport. <\/span>Croire en votre force se traduit par de la fatigue, et cela affecte directement vos r\u00e9sultats sportifs. <\/span>Si vous ne vous sentez pas \u00e0 l’aise dans la salle de sport ou si vous connaissez quelqu’un dont le manque de confiance en soi vous emp\u00eache de vous battre pour une meilleure silhouette et une meilleure sant\u00e9, pensez \u00e0 des leggings de marque ou \u00e0 un t-shirt cool. <\/span>Vous vous aimerez et aimerez les autres dans une telle tenue, vous vous exercerez mieux et les effets seront plus perceptibles que dans un surv\u00eatement baggy ou une chemise ample. <\/span>Et de nouvelles chaussures high-tech vous feront certainement gagner quelques secondes, gr\u00e2ce auxquelles vous fabriquerez de nouveaux tubes de vie, ce que j’esp\u00e8re bien s\u00fbr \ud83d\ude42 N’oubliez pas cependant que l’effet placebo en cas de suppl\u00e9mentation est grev\u00e9 de risques \u00e9lev\u00e9s et les cons\u00e9quences sur la sant\u00e9. <\/span>Utilisez uniquement les suppl\u00e9ments qui ont \u00e9t\u00e9 test\u00e9s et jug\u00e9s s\u00fbrs.<\/span><\/span><\/span><\/p>\n

\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

La force de l’effet placebo dans le sport \u00ab\u00a0Le sport est un travail tr\u00e8s dur.\u00a0\u00bb Ce n’est en aucun cas notre opinion et les mots prononc\u00e9s par de nombreuses personnes qui cherchent une excuse pour ne pas faire d’exercice. Beaucoup de gens commencent \u00e0 transpirer \u00e0 l’id\u00e9e de s’entra\u00eener, et les mots \u00ab\u00a0Je ne suis …<\/p>\n","protected":false},"author":1,"featured_media":12606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3522],"tags":[],"class_list":["post-12617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-fr"],"yoast_head":"\nLa force de l'effet placebo dans le sport - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La force de l'effet placebo dans le sport - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"La force de l’effet placebo dans le sport \u00ab\u00a0Le sport est un travail tr\u00e8s dur.\u00a0\u00bb Ce n’est en aucun cas notre opinion et les mots prononc\u00e9s par de nombreuses personnes qui cherchent une excuse pour ne pas faire d’exercice. Beaucoup de gens commencent \u00e0 transpirer \u00e0 l’id\u00e9e de s’entra\u00eener, et les mots \u00ab\u00a0Je ne suis …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/\" \/>\n<meta property=\"og:site_name\" content=\"fitness and beauty\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-06T17:37:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-06T17:48:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/woman-ged773084e_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"413\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\"},\"headline\":\"La force de l’effet placebo dans le sport\",\"datePublished\":\"2022-03-06T17:37:17+00:00\",\"dateModified\":\"2022-03-06T17:48:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/\"},\"wordCount\":799,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/woman-ged773084e_640.jpg\",\"articleSection\":[\"aptitude\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/\",\"name\":\"La force de l'effet placebo dans le sport - fitness and beauty\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/woman-ged773084e_640.jpg\",\"datePublished\":\"2022-03-06T17:37:17+00:00\",\"dateModified\":\"2022-03-06T17:48:13+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/woman-ged773084e_640.jpg\",\"contentUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/woman-ged773084e_640.jpg\",\"width\":640,\"height\":413,\"caption\":\"The strength of the placebo effect in sports\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/the-strength-of-the-placebo-effect-in-sports\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\",\"item\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La force de l’effet placebo dans le sport\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/#website\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/\",\"name\":\"fitness and beauty\",\"description\":\"fitness and beauty\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775350365\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775350365\",\"contentUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775350365\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/\"],\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/fr\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La force de l'effet placebo dans le sport - fitness and beauty","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/","og_locale":"fr_FR","og_type":"article","og_title":"La force de l'effet placebo dans le sport - fitness and beauty","og_description":"La force de l’effet placebo dans le sport \u00ab\u00a0Le sport est un travail tr\u00e8s dur.\u00a0\u00bb Ce n’est en aucun cas notre opinion et les mots prononc\u00e9s par de nombreuses personnes qui cherchent une excuse pour ne pas faire d’exercice. Beaucoup de gens commencent \u00e0 transpirer \u00e0 l’id\u00e9e de s’entra\u00eener, et les mots \u00ab\u00a0Je ne suis …","og_url":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/","og_site_name":"fitness and beauty","article_published_time":"2022-03-06T17:37:17+00:00","article_modified_time":"2022-03-06T17:48:13+00:00","og_image":[{"width":640,"height":413,"url":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/woman-ged773084e_640.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/#article","isPartOf":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/"},"author":{"name":"admin","@id":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3"},"headline":"La force de l’effet placebo dans le sport","datePublished":"2022-03-06T17:37:17+00:00","dateModified":"2022-03-06T17:48:13+00:00","mainEntityOfPage":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/"},"wordCount":799,"commentCount":0,"image":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/#primaryimage"},"thumbnailUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/woman-ged773084e_640.jpg","articleSection":["aptitude"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/","url":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/","name":"La force de l'effet placebo dans le sport - fitness and beauty","isPartOf":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/#primaryimage"},"image":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/#primaryimage"},"thumbnailUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/woman-ged773084e_640.jpg","datePublished":"2022-03-06T17:37:17+00:00","dateModified":"2022-03-06T17:48:13+00:00","author":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3"},"breadcrumb":{"@id":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/#primaryimage","url":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/woman-ged773084e_640.jpg","contentUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/woman-ged773084e_640.jpg","width":640,"height":413,"caption":"The strength of the placebo effect in sports"},{"@type":"BreadcrumbList","@id":"https:\/\/fitness-andbeauty.com\/fr\/the-strength-of-the-placebo-effect-in-sports\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/fitness-andbeauty.com\/fr\/"},{"@type":"ListItem","position":2,"name":"La force de l’effet placebo dans le sport"}]},{"@type":"WebSite","@id":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/#website","url":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/","name":"fitness and beauty","description":"fitness and beauty","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/fitness-andbeauty.com\/fr\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3","name":"admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775350365","url":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775350365","contentUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1775350365","caption":"admin"},"sameAs":["https:\/\/fitness-andbeauty.com\/"],"url":"https:\/\/fitness-andbeauty.com\/fr\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/posts\/12617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/comments?post=12617"}],"version-history":[{"count":0,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/posts\/12617\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/media\/12606"}],"wp:attachment":[{"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/media?parent=12617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/categories?post=12617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/fr\/wp-json\/wp\/v2\/tags?post=12617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}