{"id":10292,"date":"2022-02-18T20:39:14","date_gmt":"2022-02-18T20:39:14","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=10292"},"modified":"2022-02-10T21:16:08","modified_gmt":"2022-02-10T21:16:08","slug":"how-to-moisturize-the-skin-of-the-face-and-body-the-right-way-in-the-cold","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/fr\/how-to-moisturize-the-skin-of-the-face-and-body-the-right-way-in-the-cold\/","title":{"rendered":"Comment bien hydrater la peau du visage et du corps par temps froid ?"},"content":{"rendered":"
\n

Comment bien hydrater la peau du visage et du corps par temps froid ?<\/span><\/span><\/p>\n

Les temp\u00e9ratures froides de l’hiver invitent au th\u00e9, au chocolat chaud ou \u00e0 un apr\u00e8s-midi sous le capot. <\/span>Mais il y a aussi la tentation de passer plus de temps sous une douche chaude, de sauter les \u00e9tapes de soin de la peau, puis de se remettre sous les couvertures. <\/span>C’est l\u00e0 que r\u00e9side le probl\u00e8me.<\/span><\/span><\/p>\n

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La fra\u00eecheur et la faible humidit\u00e9 de l’air cette saison nous aident \u00e0 r\u00e9duire la transpiration. <\/span>Ceci, combin\u00e9 aux bains chauds, est le sc\u00e9nario id\u00e9al pour que la peau perde ses lipides naturels et devienne ainsi plus s\u00e8che.<\/span><\/span><\/p>\n

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Il y a encore ceux qui ont la peau, en plus d’\u00eatre s\u00e8che, blanche. <\/span>Selon la Soci\u00e9t\u00e9 br\u00e9silienne de dermatologie, il s’agit d’un signe de d\u00e9naturation des prot\u00e9ines.<\/span><\/span><\/p>\n

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La solution pour faire face \u00e0 ces probl\u00e8mes est de combiner une alimentation \u00e9quilibr\u00e9e avec de l’eau de la bonne mani\u00e8re en toutes saisons, y compris l’hiver. <\/span>savoir-faire:<\/span><\/span><\/p>\n

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Soins g\u00e9n\u00e9raux de la peau par temps froid<\/span><\/span><\/h2>\n

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Tout d’abord, il vaut la peine de dire ce qu’il vaut mieux ne pas faire, et le premier point d’int\u00e9r\u00eat, comme d\u00e9j\u00e0 mentionn\u00e9, est une douche. <\/span>La tentation peut \u00eatre grande, mais pour les soins de la peau, mieux vaut \u00e9viter les bains tr\u00e8s chauds et longs et \u00e9viter de se savonner trop souvent et d’utiliser des loofahs. <\/span>Tout cela contribue \u00e0 l’\u00e9limination du s\u00e9bum et des huiles naturelles de la peau.<\/span><\/span><\/p>\n

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Si vous avez la peau grasse ou sujette \u00e0 l’acn\u00e9, \u00e9vitez d’utiliser la cr\u00e8me hydratante courante, la cr\u00e8me hydratante que vous utilisez sur votre corps, sur votre visage. <\/span>Ces produits peuvent \u00eatre trop lourds pour la peau de votre visage et \u00e9ventuellement aggraver l’acn\u00e9.<\/span><\/span><\/p>\n

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Comment hydrater sa peau par temps froid<\/span><\/span><\/h2>\n

 <\/p>\n

Mais ne laissez pas la paresse vous contr\u00f4ler et oubliez de boire des liquides. <\/span>Pour le visage, par exemple, misez sur des produits forts mais l\u00e9gers, comme <\/span><\/span>le Protex\u00ae Daily Moisturizing Face Gel<\/span><\/span><\/strong> . <\/span>Avec une formule gel non grasse, il hydrate et prot\u00e8ge la peau sans obstruer les pores, aidant \u00e0 pr\u00e9venir les futures imperfections. <\/span>De plus, il peut \u00eatre utilis\u00e9 sur tous les types de peau.<\/span><\/span><\/p>\n

 <\/p>\n

Et pour booster l’hydratation, utilisez la chaleur de la douche \u00e0 votre avantage. <\/span>Le conseil est d’appliquer une cr\u00e8me hydratante sous la douche imm\u00e9diatement apr\u00e8s avoir quitt\u00e9 la douche – rappelez-vous que le bain ne doit pas \u00eatre trop long. <\/span>La vapeur de l’environnement, explique la Soci\u00e9t\u00e9 br\u00e9silienne de dermatologie, aide la cr\u00e8me \u00e0 p\u00e9n\u00e9trer la peau.<\/span><\/span><\/p>\n

 <\/p>\n

En plus de prendre soin de votre visage et de votre corps, n’oubliez pas de porter une attention particuli\u00e8re \u00e0 vos l\u00e8vres et d’utiliser des hydratants sp\u00e9cifiques pour cette zone. <\/span>Cela emp\u00eachera le s\u00e9chage et la fissuration.<\/span><\/span><\/p>\n

 <\/p>\n

Pour couronner le tout, gardez la cr\u00e8me solaire dans votre routine de soins quotidiens !<\/span><\/span><\/p>\n

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Hydrater de l’int\u00e9rieur<\/span><\/span><\/h2>\n

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La peau humide se rapporte \u00e9galement bien \u00e0 la nourriture. <\/span>Dans le froid, il est courant d’oublier de boire de l’eau, ce qui est une grave erreur. <\/span>Le maintien de l’hydratation contribue au bon fonctionnement de l’organisme et \u00e0 l’obtention d’une peau lisse et saine. <\/span>Pensez donc \u00e0 boire au moins deux litres d’eau par jour.<\/span><\/span><\/p>\n

 <\/p>\n

Investissez \u00e9galement dans un menu vari\u00e9 riche en fruits, l\u00e9gumes et l\u00e9gumes, qui sont des sources de vitamines et de min\u00e9raux qui agissent comme antioxydants, aidant \u00e0 pr\u00e9venir le vieillissement pr\u00e9matur\u00e9 de la peau.<\/span><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Comment bien hydrater la peau du visage et du corps par temps froid ? Les temp\u00e9ratures froides de l’hiver invitent au th\u00e9, au chocolat chaud ou \u00e0 un apr\u00e8s-midi sous le capot. Mais il y a aussi la tentation de passer plus de temps sous une douche chaude, de sauter les \u00e9tapes de soin de …<\/p>\n","protected":false},"author":1,"featured_media":12291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3523],"tags":[],"class_list":["post-10292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-fr"],"yoast_head":"\nComment bien hydrater la peau du visage et du corps par temps froid ? - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/fr\/how-to-moisturize-the-skin-of-the-face-and-body-the-right-way-in-the-cold\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment bien hydrater la peau du visage et du corps par temps froid ? - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Comment bien hydrater la peau du visage et du corps par temps froid ? 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