{"id":9430,"date":"2022-02-21T20:27:55","date_gmt":"2022-02-21T20:27:55","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=9430"},"modified":"2022-02-10T19:00:02","modified_gmt":"2022-02-10T19:00:02","slug":"why-does-air-pollution-accelerate-skin-aging","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/es\/why-does-air-pollution-accelerate-skin-aging\/","title":{"rendered":"\u00bfPor qu\u00e9 la contaminaci\u00f3n del aire acelera el envejecimiento de la piel?"},"content":{"rendered":"<div id=\"\">\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00bfPor qu\u00e9 la contaminaci\u00f3n del aire acelera el envejecimiento de la piel?<\/span><\/span><\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cuando pensamos en la contaminaci\u00f3n, pensamos en sustancias t\u00f3xicas, suciedad y otros efectos nocivos. <\/span><span style=\"vertical-align: inherit;\">En el caso de la piel, la contaminaci\u00f3n tambi\u00e9n puede causar da\u00f1os graves, acelerando as\u00ed el envejecimiento.<\/span><\/span><\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Para empezar, los contaminantes son sustancias que est\u00e1n presentes en el aire pero no en la atm\u00f3sfera original. <\/span><span style=\"vertical-align: inherit;\">Es decir, pueden ser sustancias biol\u00f3gicas, f\u00edsicas o qu\u00edmicas que modifican la composici\u00f3n original del aire. <\/span><span style=\"vertical-align: inherit;\">De esta manera, la contaminaci\u00f3n del aire se forma a partir de los gases contaminantes emitidos por los autom\u00f3viles, f\u00e1bricas, etc.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">De la combusti\u00f3n de estos gases en la atm\u00f3sfera se forman part\u00edculas: fragmentos cinco veces m\u00e1s finos que un cabello que atacan sus capas m\u00e1s profundas al penetrar en la piel. <\/span><span style=\"vertical-align: inherit;\">Esto aumenta la producci\u00f3n de radicales libres que destruyen las c\u00e9lulas sanas del cuerpo.<\/span><\/span><\/p>\n<div class=\"mobile-ad\">\n<div class=\"square\">\n<p class=\"label\">\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Por lo tanto, el proceso de contacto con la piel y absorci\u00f3n de la contaminaci\u00f3n da como resultado la oxidaci\u00f3n, lo que a la larga conduce a un cambio en la composici\u00f3n de las fibras de col\u00e1geno, provocando la aparici\u00f3n temprana de flacidez y arrugas.<\/span><\/span><\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La contaminaci\u00f3n tambi\u00e9n provoca el agotamiento de las defensas antioxidantes de la piel, principalmente por la p\u00e9rdida de vitamina C, conocida por su capacidad para proteger la piel de factores externos y tambi\u00e9n para combatir los efectos de los radicales libres. <\/span><span style=\"vertical-align: inherit;\">Adem\u00e1s, los contaminantes en el aire tambi\u00e9n ayudan a obstruir los poros, lo que contribuye al crecimiento de puntos negros y espinillas.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"subtitle\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00bfC\u00f3mo reducir los efectos de la contaminaci\u00f3n en la piel?<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Despu\u00e9s de todo lo dicho anteriormente, y sabiendo que el aire est\u00e1 contaminado, r\u00e1pidamente pensamos: despu\u00e9s de todo, \u00bfpodemos proteger nuestra piel de los efectos de la contaminaci\u00f3n? <\/span><span style=\"vertical-align: inherit;\">\u00a1La respuesta es s\u00ed! <\/span><span style=\"vertical-align: inherit;\">Siguiendo h\u00e1bitos sencillos, pr\u00e1cticos y f\u00e1ciles, es posible reducir el da\u00f1o que los contaminantes causan en la piel a diario, retrasando as\u00ed el envejecimiento. <\/span><span style=\"vertical-align: inherit;\">pagando:<\/span><\/span><\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1. Limpieza:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> El primer paso imprescindible para protegerse de los efectos de la contaminaci\u00f3n es una correcta higiene de la piel. <\/span><span style=\"vertical-align: inherit;\">De esta manera, no sufrir\u00e1 la acumulaci\u00f3n de suciedad. <\/span><span style=\"vertical-align: inherit;\">Por eso, l\u00e1vate la cara con un jab\u00f3n facial ideal para tu tipo de piel al menos dos veces al d\u00eda: al levantarte y antes de acostarte. <\/span><span style=\"vertical-align: inherit;\">Si se desea, tambi\u00e9n es posible complementar la limpieza de la piel con agua micelar, por ejemplo;<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2. Protecci\u00f3n solar:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> La segunda, no menos importante que la primera, es la protecci\u00f3n solar. <\/span><span style=\"vertical-align: inherit;\">El producto es capaz de formar una barrera protectora que protege la piel de los rayos UVA y UVB, pero tambi\u00e9n funciona para que los contaminantes no entren en contacto directo con el tejido de la piel. <\/span><span style=\"vertical-align: inherit;\">Por ello, utiliza diariamente un protector solar ideal para tu tipo de piel, con frecuencia de uso a lo largo del d\u00eda seg\u00fan las instrucciones proporcionadas por el fabricante;<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"paragraph\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3. Rutina Saludable:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00bfSab\u00edas que una rutina saludable en general tambi\u00e9n contribuye a tener una piel m\u00e1s hermosa y ayuda a reducir los efectos del envejecimiento? <\/span><span style=\"vertical-align: inherit;\">\u00a1Si es ella! <\/span><span style=\"vertical-align: inherit;\">Por ello, mant\u00e9n h\u00e1bitos saludables, como hacer ejercicio regularmente, y procura llevar una dieta equilibrada, que incluya a diario alimentos ricos en vitamina C, E y zinc, nutrientes que ayudar\u00e1n a prevenir el deterioro del col\u00e1geno de la piel.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfPor qu\u00e9 la contaminaci\u00f3n del aire acelera el envejecimiento de la piel? Cuando pensamos en la contaminaci\u00f3n, pensamos en sustancias t\u00f3xicas, suciedad y otros efectos nocivos. En el caso de la piel, la contaminaci\u00f3n tambi\u00e9n puede causar da\u00f1os graves, acelerando as\u00ed el envejecimiento. Para empezar, los contaminantes son sustancias que est\u00e1n presentes en el aire &hellip;<\/p>\n","protected":false},"author":1,"featured_media":11978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3547],"tags":[],"class_list":["post-9430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfPor qu\u00e9 la contaminaci\u00f3n del aire acelera el envejecimiento de la piel? - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/es\/why-does-air-pollution-accelerate-skin-aging\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPor qu\u00e9 la contaminaci\u00f3n del aire acelera el envejecimiento de la piel? - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"\u00bfPor qu\u00e9 la contaminaci\u00f3n del aire acelera el envejecimiento de la piel? Cuando pensamos en la contaminaci\u00f3n, pensamos en sustancias t\u00f3xicas, suciedad y otros efectos nocivos. En el caso de la piel, la contaminaci\u00f3n tambi\u00e9n puede causar da\u00f1os graves, acelerando as\u00ed el envejecimiento. 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