{"id":6543,"date":"2020-12-26T19:13:12","date_gmt":"2020-12-26T19:13:12","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%aa%d8%b4%d9%82%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%af%d9%85%d9%8a%d9%86-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84\/"},"modified":"2022-02-05T20:29:24","modified_gmt":"2022-02-05T20:29:24","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%aa%d8%b4%d9%82%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%af%d9%85%d9%8a%d9%86-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/es\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%aa%d8%b4%d9%82%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d8%af%d9%85%d9%8a%d9%86-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84\/","title":{"rendered":"Trata los pies agrietados de forma natural en casa"},"content":{"rendered":"\r\n

Trata los pies agrietados de forma natural en casa<\/span><\/span><\/p>\r\n

Los talones agrietados son un problema com\u00fan en los pies. Un estudio encontr\u00f3 que el 20% de los adultos sufren de piel agrietada en los pies. Esto puede ocurrir tanto en adultos como en ni\u00f1os, y parece afectar m\u00e1s a las mujeres que a los hombres.\u00a0<\/span><\/span><\/p>\r\n


Para la mayor\u00eda de las personas, los talones agrietados son muy molestos. Caminar descalzo puede causar molestias. En algunos casos, las grietas en los talones pueden volverse muy dolorosas si se vuelven demasiado profundas. Siga leyendo para conocer los mejores remedios caseros para tratar y prevenir los talones agrietados.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

Remedios caseros para los talones agrietados:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Hidratantes para engrosamiento de talones:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

El tratamiento de primera l\u00ednea para los talones agrietados utiliza b\u00e1lsamo para talones. <\/span>Estos b\u00e1lsamos contienen ingredientes para hidratar, suavizar y exfoliar la piel muerta. <\/span>Busca los siguientes ingredientes: <\/span><\/span>
– Urea [Flexitol Heel Balm]. <\/span><\/span>
\u00c1cido salic\u00edlico (Kerasal). <\/span><\/span>
Alfa hidroxi\u00e1cidos [lactina]. <\/span><\/span>
Is\u00f3meros de polisac\u00e1ridos. <\/span><\/span>
Los calmantes para las grietas en los talones se pueden dispensar en las farmacias sin receta, o incluso se pueden pedir por Internet.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Consejos para tratar los talones agrietados:<\/span><\/span><\/h3>\r\n\r\n\r\n\r\n

\u2022 Por la ma\u00f1ana, antes de empezar el d\u00eda, aplica b\u00e1lsamo para los talones para aumentar la elasticidad de la piel. <\/span><\/span>
\u2022 M\u00f3jese los talones de 2 a 3 veces al d\u00eda. <\/span><\/span>
Use zapatos que protejan sus talones. <\/span><\/span>
Algunos calmantes para el tal\u00f3n pueden causar una ligera irritaci\u00f3n con escozor. <\/span>Esto es normal, consulta a tu m\u00e9dico si el b\u00e1lsamo te sigue molestando y provocando reacciones graves. <\/span>Los casos graves de talones agrietados pueden requerir un ung\u00fcento recetado fuerte. <\/span>O una crema con esteroides para ayudar a reducir la inflamaci\u00f3n y aliviar la picaz\u00f3n.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

Remoja y exfolia tus pies:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

La piel alrededor del tal\u00f3n a menudo est\u00e1 agrietada. <\/span>M\u00e1s gruesa y seca que el resto de tu piel. <\/span>Cuando se aplica presi\u00f3n sobre la piel, tiende a partirse, por lo que remojar e hidratar los pies puede ayudar con eso. <\/span>Estos son algunos <\/span><\/span>consejos para remojar los pies:<\/span><\/span><\/strong>
1. Mantenga los pies en agua tibia con jab\u00f3n hasta por 20 minutos. <\/span><\/span>
2. Use una esponja vegetal para pies o una piedra vegetal para eliminar la piel dura y gruesa. <\/span><\/span>
3. Seque suavemente sus pies. <\/span><\/span>
4. Aplique un b\u00e1lsamo para talones espeso o humectante en el \u00e1rea afectada. <\/span><\/span>
5. Aplique vaselina sobre sus pies para retener la humedad. <\/span>Use calcetines para evitar esparcir grasa alrededor. <\/span><\/span>
\u00a0Estos tienen un efecto similar a mover el pie. <\/span>Las mangas son como calcetines que contienen vitaminas y aceites terap\u00e9uticos que ayudan a tratar la piel seca.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

aderezo l\u00edquido:<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

Tambi\u00e9n puedes poner un vendaje l\u00edquido en las grietas. <\/span>Para sellar la herida y prevenir infecciones o m\u00e1s grietas, este producto viene en forma de spray, lo que significa que puedes continuar con tu d\u00eda sin preocuparte de que el vendaje se caiga.El vendaje l\u00edquido es un buen remedio para las grietas profundas en los talones. que puede sangrar. <\/span><\/span>
Aplique una almohadilla l\u00edquida sobre la piel limpia y seca. Cuando la grieta cicatriza, la pintura se empuja sobre la superficie de la piel. Puede comprar este producto sin receta en una farmacia o en l\u00ednea. <\/span><\/span>
Algunas personas reportan el \u00e9xito del uso de superpegamento para cerrar grietas en la piel. Un estudio de caso de 1999 se\u00f1al\u00f3 que diez personas usaron dos o tres gotas de superpegamento a lo largo de cada incisi\u00f3n. Juntaron la grieta durante 60 segundos para permitir que se cerrara. <\/span>Despu\u00e9s de aproximadamente una semana, informan que las incisiones est\u00e1n cerradas y sin dolor, pero el superpegamento comercial puede ser t\u00f3xico, dependiendo de la marca. Hable con su m\u00e9dico antes de probar este producto.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

cari\u00f1o<\/span><\/span><\/strong> :<\/span><\/span><\/h3>\r\n\r\n\r\n\r\n

La miel puede funcionar como un remedio natural para los talones agrietados. Seg\u00fan una revisi\u00f3n de 2012, la miel tiene propiedades antimicrobianas y antibacterianas. Las investigaciones muestran que la miel puede ayudar a curar heridas, limpiarlas e hidratar la piel. Puede usar la miel como un exfoliante para los pies despu\u00e9s de remoj\u00e1ndolo y us\u00e1ndolo como una m\u00e1scara para los pies durante la noche.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\r\n
\"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Aceite de coco :<\/span><\/span><\/strong><\/h3>\r\n\r\n\r\n\r\n

El aceite de coco a menudo se recomienda para la piel seca, el eccema y la psoriasis. <\/span>Puede ayudar a tu piel a retener la humedad. <\/span>Despu\u00e9s de remojar los pies, el aceite de coco puede ser la opci\u00f3n m\u00e1s adecuada para hidratar los talones, adem\u00e1s, el coco tiene propiedades antiinflamatorias y antimicrobianas.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"

Trata los pies agrietados de forma natural en casa Los talones agrietados son un problema com\u00fan en los pies. Un estudio encontr\u00f3 que el 20% de los adultos sufren de piel agrietada en los pies. Esto puede ocurrir tanto en adultos como en ni\u00f1os, y parece afectar m\u00e1s a las mujeres que a los hombres.\u00a0 …<\/p>\n","protected":false},"author":1,"featured_media":3224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1580],"tags":[],"class_list":["post-6543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"\nTrata los pies agrietados de forma natural en casa - fitness and beauty<\/title>\n<meta name=\"description\" content=\"\u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0639\u0644\u0627\u062c \u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0648 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 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