{"id":5225,"date":"2022-02-02T14:06:35","date_gmt":"2022-02-02T14:06:35","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/%d8%a7%d9%84%d8%b4%d8%aa%d8%a7%d8%a1-%d8%aa%d8%ad%d8%af%d9%8d-%d9%84%d8%a8%d8%b4%d8%b1%d8%aa%d9%83-%d9%83%d9%8a%d9%81-%d9%86%d9%84%d8%aa%d9%82%d9%8a-%d8%a8%d9%87%d8%9f\/"},"modified":"2022-02-03T14:08:00","modified_gmt":"2022-02-03T14:08:00","slug":"winter-a-challenge-for-your-skin-how-do-we-meet-him","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/es\/winter-a-challenge-for-your-skin-how-do-we-meet-him\/","title":{"rendered":"Invierno: un desaf\u00edo para tu piel. \u00bfC\u00f3mo lo conocemos?"},"content":{"rendered":"

Invierno: un desaf\u00edo para tu piel. <\/span>\u00bfC\u00f3mo lo conocemos?<\/span><\/span><\/p>\n

\n

Una piel sana no se trata solo de verse bien. <\/span>En primer lugar, protege al cuerpo de muchos virus y bacterias a los que una persona est\u00e1 expuesta todos los d\u00edas, de los rayos ultravioleta que da\u00f1an las c\u00e9lulas. <\/span>La salud de la piel tambi\u00e9n afecta directamente a nuestro bienestar. <\/span>Mientras tanto, los meses de invierno suponen un reto para la piel m\u00e1s duro, quiz\u00e1s incluso m\u00e1s duro que los veranos calurosos. <\/span>En invierno, a menudo nos quejamos de piel seca o enrojecida o exacerbaci\u00f3n de enfermedades y dolencias como el eccema.<\/span><\/span><\/p>\n

\u00bfC\u00f3mo cuidar tu piel en invierno?<\/span><\/span><\/h2>\n

En primer lugar, hidr\u00e1talo bien todos los d\u00edas. <\/span>Una buena <\/span><\/span>crema de invierno<\/span><\/span><\/strong> debe retener la humedad de la piel y al mismo tiempo protegerla bien. <\/span>Es por eso que <\/span><\/span>la crema facial para las heladas<\/span><\/span><\/strong> tiene una textura m\u00e1s espesa que los productos para el cuidado de la piel que se usan en otras estaciones del a\u00f1o. <\/span>Esto se debe a las grasas que contiene la crema, que \u201cespesan\u201d la crema y se encargan de formar una barrera protectora que protege la piel del fr\u00edo y el viento.<\/span><\/span><\/p>\n

La crema de maquillaje de invierno<\/span><\/span><\/strong> no debe ser grasosa, pero debe bloquear el agua dentro de la piel y as\u00ed proteger la piel para que no se seque. <\/span>Componente de uni\u00f3n al agua, por ejemplo, \u00e1cido hialur\u00f3nico. <\/span>\u00a1Afortunadamente, la crema que protege la piel del viento y las heladas no deber\u00eda dejar una pel\u00edcula grasosa!<\/span><\/span><\/p>\n

Es bueno que la crema de invierno contenga sustancias que fortalezcan la microcirculaci\u00f3n. <\/span>Esta es la funci\u00f3n de la vitamina C o la vitamina K, por ejemplo.<\/span><\/span><\/p>\n

Cuidado de la piel en invierno – hidratante y calmante<\/span><\/span><\/h2>\n

La piel se seca en invierno, como resultado de las condiciones clim\u00e1ticas y el aire seco en las habitaciones con calefacci\u00f3n. <\/span>Este aire seco puede \u00abquitar\u00bb la humedad de la piel. <\/span>Por lo tanto, vale la pena considerar el uso de humidificadores de aire en las habitaciones, especialmente en el dormitorio.<\/span><\/span><\/p>\n

Protege tu piel del viento. <\/span>Las cremas que contienen ceramidas son ideales como escudo protector para la piel. <\/span>Adem\u00e1s, no se olvide del b\u00e1lsamo labial: los labios suelen ser las primeras \u00abv\u00edctimas\u00bb del viento y las heladas, especialmente si los lame.<\/span><\/span><\/p>\n

Elige cremas que hidraten la piel durante mucho tiempo. <\/span>Estas propiedades contienen el mencionado \u00e1cido hialur\u00f3nico, aloe vera, prote\u00ednas de arroz, aceites y mantecas vegetales (como la manteca de karit\u00e9, el aceite de oliva y el aceite de almendras). <\/span>No te olvides de ingredientes que calman la piel y evitan que se enrojezca, como la alanto\u00edna.<\/span><\/span><\/p>\n

Limpia tu piel… \u00a1pero no te excedas!<\/span><\/span><\/h2>\n

La limpieza intensiva elimina la humedad natural de la piel. <\/span>Por lo tanto, use productos de limpieza de la piel suaves que no se sequen. <\/span><\/span>El t\u00f3nico antibacteriano under20<\/span><\/span><\/strong> limpia suavemente la piel, regula la producci\u00f3n de sebo y elimina los brillos, a la vez que deja la piel hidratada. <\/span>La alanto\u00edna presente en el activador calma la irritaci\u00f3n de la piel.<\/span><\/span><\/p>\n

La menta, calmante y refrescante, est\u00e1 presente en la Espuma Limpiadora Facial<\/span><\/span><\/strong> Agente Antibacteriano Menos de 20 <\/span>. <\/span>Tambi\u00e9n vale la pena prestar atenci\u00f3n al contenido de prebi\u00f3ticos, que ayudan a restaurar la barrera protectora natural de la piel. <\/span>Tambi\u00e9n un buen <\/span><\/span>aceite desmaquillante<\/span><\/span><\/strong> te ser\u00e1 \u00fatil para limpiar la piel, pero evita los t\u00f3nicos que contengan alcohol.<\/span><\/span><\/p>\n

En invierno, ni siquiera tienes que renunciar a la exfoliaci\u00f3n, sino que elige productos que sean suaves y que no irriten la piel. <\/span>En su lugar, evita la exfoliaci\u00f3n \u00e1spera. <\/span>Las personas con piel sensible deben abandonar el peeling mec\u00e1nico y optar por el peeling enzim\u00e1tico. <\/span><\/span>Enzyme Peel Under 20<\/span><\/span><\/strong> es una combinaci\u00f3n de efectivos ingredientes exfoliantes (papa\u00edna) con ingredientes matificantes, antibacterianos (arcilla blanca) e hidratantes. <\/span>Adem\u00e1s, los mangos verdes tienen un efecto antioxidante.<\/span><\/span><\/p>\n

Usa mascarillas limpiadoras al menos una vez a la semana. <\/span>Gracias a ellos, no solo te deshar\u00e1s de la piel muerta, sino que tambi\u00e9n mejorar\u00e1s la absorci\u00f3n de nutrientes por parte de la piel. <\/span><\/span>Stardust peel-off mask de menores de 20<\/span><\/span><\/strong> contiene agua volc\u00e1nica nutritiva, tierra de diatomeas totalmente cristalizada y carb\u00f3n que regula la producci\u00f3n de sebo.<\/span><\/span><\/p>\n

protege tu piel del sol<\/span><\/span><\/h2>\n

Recuerda que no solo el sol de verano sino tambi\u00e9n el sol de invierno pueden ser peligrosos para la piel. <\/span>Por eso, en invierno, utiliza cremas con un SPF m\u00ednimo de 15, y preferiblemente SPF 25 o superior. <\/span>Sobre todo porque la nieve refleja los rayos del sol, haciendo que \u00abataque\u00bb desde arriba y desde la superficie.<\/span><\/span><\/p>\n

El invierno es un momento dif\u00edcil para tu piel. <\/span>Sin embargo, gracias a la cosm\u00e9tica adecuada, la ayudar\u00e1s a sobrevivir en perfectas condiciones.<\/span><\/span><\/p>\n<\/div>\n

.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Invierno: un desaf\u00edo para tu piel. \u00bfC\u00f3mo lo conocemos? Una piel sana no se trata solo de verse bien. En primer lugar, protege al cuerpo de muchos virus y bacterias a los que una persona est\u00e1 expuesta todos los d\u00edas, de los rayos ultravioleta que da\u00f1an las c\u00e9lulas. La salud de la piel tambi\u00e9n afecta …<\/p>\n","protected":false},"author":1,"featured_media":5364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3547],"tags":[3374,3375,3040,3041,3042,3376,3043,3044,3133,3377,3048,3049,3378],"class_list":{"0":"post-5225","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-beauty-es","8":"tag--es","10":"tag---es","11":"tag------es","19":"tag-----es"},"yoast_head":"\nInvierno: un desaf\u00edo para tu piel. \u00bfC\u00f3mo lo conocemos? - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/es\/winter-a-challenge-for-your-skin-how-do-we-meet-him\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Invierno: un desaf\u00edo para tu piel. \u00bfC\u00f3mo lo conocemos? - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Invierno: un desaf\u00edo para tu piel. \u00bfC\u00f3mo lo conocemos? 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