{"id":5776,"date":"2020-11-20T21:31:21","date_gmt":"2020-11-20T21:31:21","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/7-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%85%d9%86%d8%b9-%d8%aa%d8%b5%d9%81-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/"},"modified":"2022-02-03T19:14:27","modified_gmt":"2022-02-03T19:14:27","slug":"7-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%85%d9%86%d8%b9-%d8%aa%d8%b5%d9%81-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/de\/7-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%85%d9%86%d8%b9-%d8%aa%d8%b5%d9%81-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/","title":{"rendered":"7 Tipps gegen Haarbruch und Haarausfall"},"content":{"rendered":"\r\n

7 Tipps gegen Haarbruch und Haarausfall<\/span><\/span><\/p>\r\n

Obwohl Ihr Haar stark ist, ist es aufgrund des t\u00e4glichen Verzehrs anf\u00e4llig f\u00fcr Sch\u00e4den, da die Haarspitzen gespalten werden und die Haarwurzeln schw\u00e4cher werden sowie die Schutzschicht verlieren. <\/span>Es gibt mehrere Dinge, die Haarausfall verhindern<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

Die h\u00e4ufigsten Ursachen f\u00fcr Haarausfall:<\/span><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n

1- Chemische Behandlung wie F\u00e4rbung (Farbstoff) und Dauerwelle.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

2- Dann W\u00e4rmebehandlung.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

3- K\u00e4mmen Sie das Haar kr\u00e4ftig.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Spliss ist bei den meisten Frauen eine h\u00e4ufige Beschwerde. Es gibt jedoch mehrere M\u00f6glichkeiten, Ihr Haar gesund zu halten und Spliss vorzubeugen. Schauen wir uns an, wie Sie dies verhindern k\u00f6nnen.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Tipps gegen Spliss:<\/span><\/span><\/em><\/strong><\/h2>\r\n\r\n\r\n\r\n

Leider kann Spliss nicht repariert werden, also ist die einzige M\u00f6glichkeit, sobald Sie die Haarspitzen besch\u00e4digt haben, sie zu schneiden.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Dann gibt es mehrere Dinge, die Haarausfall verhindern<\/span><\/span><\/p>\r\n\r\n\r\n\r\n\r\n\r\n

Deshalb ist Vorbeugung der Schl\u00fcssel, um Ihr Haar gesund und frei von Spliss zu halten.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

1- Gehen Sie nach dem Waschen sanft mit Ihrem Haar um.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\u00a0\u00a0 Nasses Haar ist anf\u00e4lliger f\u00fcr Sch\u00e4den, insbesondere wenn das Haar h\u00e4ufig gerieben wird, was es anf\u00e4llig f\u00fcr Haarbruch macht und die Haarkutikula sch\u00e4digt, was zu Spliss und Frizz f\u00fchrt.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

2 . <\/span>Haare zu entwirren<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\u00a0\u00a0\u00a0\u00a0\u00a0 Verfilztes Haar kann schwierig zu k\u00e4mmen sein, egal ob es nass oder trocken ist, also entwirren Sie Ihr Haar vor dem Trocknen, K\u00e4mmen oder Stylen immer mit einem grobzinkigen Kamm.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n\r\n\r\n

3- Machen Sie Ihr Haar nass<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Halten Sie Ihr Haar mit einer tief pflegenden Haarmaske mit Feuchtigkeit versorgt. <\/span>Es versorgt Ihr Haar mit Feuchtigkeit, reduziert Sch\u00e4den und macht es glatter und gl\u00e4nzender.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

*- Dann k\u00f6nnen Sie eine Haarmaske kaufen oder selbst herstellen und l\u00e4nger als 20 Minuten auftragen, wobei diese Maske besteht aus:\u00a0<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

(Kokos\u00f6l, dann Aloe Vera, Honig, Oliven\u00f6l, Banane)<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

4- Senken der Temperatur:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Die t\u00e4gliche Verwendung hei\u00dfer Ger\u00e4te zum Stylen und Trocknen stellt die Hauptursache f\u00fcr Haarsch\u00e4den dar. Gegebenenfalls muss die Temperatur reduziert werden.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

5- Vermeiden Sie das B\u00fcrsten.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

\r\n
\"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Wenn Sie Ihr Haar wiederholt b\u00fcrsten, kann es brechen und es dann besch\u00e4digen. Verwenden Sie nur K\u00e4mmen, um es zu stylen und es elegant aussehen zu lassen, vermeiden Sie es, am Haar zu ziehen, um es zu lockern, und verwenden Sie eine Feuchtigkeitscreme oder ein anderes Produkt, um Haarbruch zu erleichtern.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

6- Schlafen auf einem Seidenkissen:<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

Dann verhindert das Seidenkissen Haarbruch, indem es die Reibung verringert.<\/span><\/span><\/p>\r\n\r\n\r\n\r\n

7- Sorgen Sie f\u00fcr ein angenehmes Intervall zwischen den Haarbehandlungen: nach dem F\u00e4rben, Dauerwellen oder Entspannen des Haares mit Chemikalien.<\/span><\/span><\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"

7 Tipps gegen Haarbruch und Haarausfall Obwohl Ihr Haar stark ist, ist es aufgrund des t\u00e4glichen Verzehrs anf\u00e4llig f\u00fcr Sch\u00e4den, da die Haarspitzen gespalten werden und die Haarwurzeln schw\u00e4cher werden sowie die Schutzschicht verlieren. Es gibt mehrere Dinge, die Haarausfall verhindern Die h\u00e4ufigsten Ursachen f\u00fcr Haarausfall: 1- Chemische Behandlung wie F\u00e4rbung (Farbstoff) und Dauerwelle. 2- …<\/p>\n","protected":false},"author":1,"featured_media":3769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1575],"tags":[],"class_list":["post-5776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert"],"yoast_head":"\n7 Tipps gegen Haarbruch und Haarausfall - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/de\/7-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%85%d9%86%d8%b9-%d8%aa%d8%b5%d9%81-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Tipps gegen Haarbruch und Haarausfall - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"7 Tipps gegen Haarbruch und Haarausfall Obwohl Ihr Haar stark ist, ist es aufgrund des t\u00e4glichen Verzehrs anf\u00e4llig f\u00fcr Sch\u00e4den, da die Haarspitzen gespalten werden und die Haarwurzeln schw\u00e4cher werden sowie die Schutzschicht verlieren. 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