{"id":12943,"date":"2022-03-18T19:31:10","date_gmt":"2022-03-18T19:31:10","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=12943"},"modified":"2022-03-17T19:53:33","modified_gmt":"2022-03-17T19:53:33","slug":"spice-mixes-mieszanki-przypraw","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/","title":{"rendered":"Gew\u00fcrzmischungen &#8211; Mieszanki przypraw\u00a0"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gew\u00fcrzmischungen <\/span><\/span><span style=\"vertical-align: inherit;\"><span class=\"goog-text-highlight\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211;<\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Mieszanki przypraw\u00a0<\/span><\/span><\/span><\/span><\/p>\n<div>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Das Gew\u00fcrz kann antibakteriell, harntreibend und choleretisch wirken. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Das Hinzuf\u00fcgen einiger Gew\u00fcrze kann die Produktion von Magensaft anregen und eine beruhigende oder schleiml\u00f6sende Wirkung haben. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sie k\u00f6nnen auch den K\u00f6rper reizen (durch Erweiterung der Blutgef\u00e4\u00dfe). <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Piment enth\u00e4lt auch <\/span><\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">viele Vitamine und Mineralien, wie Beta-Carotin, Vitamin C, Phosphor, Magnesium, Kalzium, Kalium und Eisen. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Basilikum, Minze und zersto\u00dfener roter Pfeffer sind reich an diesen Zutaten.<\/span><\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gew\u00fcrze haben noch eine besondere Bedeutung \u2013 <\/span><\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sie k\u00f6nnen als Ersatz f\u00fcr Salz verwendet werden. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0 \u00dcbersch\u00fcssiges Nahrungssalz \u2013 mehr als 5 g pro Tag (dh die Menge eines Teel\u00f6ffels) kann zu vielen schwerwiegenden gesundheitlichen Folgen f\u00fchren, einschlie\u00dflich, aber nicht beschr\u00e4nkt auf: Bluthochdruck, Schlaganfall, Magenkrebs und m\u00f6glicherweise Speiser\u00f6hrenkrebs. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es kann auch zu Osteoporose und Nierensteinen beitragen.\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Verwenden Sie anstelle von Salz frische oder getrocknete Kr\u00e4uter wie Rosmarin, Thymian, Oregano, Basilikum, provenzalische Kr\u00e4uter und Estragon<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , die viele gesundheitsf\u00f6rdernde Eigenschaften haben. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es ist eine wertvolle Quelle f\u00fcr biologisch aktive Substanzen, wie zum Beispiel Flavonoide, \u00e4therische \u00d6le, Schleimstoffe, Alkaloide und Glykoside.\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Die Pflanzenteile, aus denen Gew\u00fcrze hergestellt werden, sind:<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">die Wurzeln<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">die Wurzeln<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Schie\u00dft<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Baumbl\u00e4tter<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Blumen<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Frucht<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Saat<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Krapfen<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ziele<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Die Grundfunktionen von Gew\u00fcrzen sind:\u00a0<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bereichern Sie den Geschmack und das Aroma Ihres Speisenbouquets,<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Herstellung eines neuen Geschmacksbouquets aus geschmacksschwachen Gerichten,<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dem Geschirr die gew\u00fcnschte Farbe und Optik verleihen,<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Verbergen Sie unerw\u00fcnschte Geschm\u00e4cker und Ger\u00fcche von Lebensmitteln<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hemmung ung\u00fcnstiger mikrobiologischer Ver\u00e4nderungen und Verhinderung von Oxidationsprozessen von N\u00e4hrstoffen, die beispielsweise durch Hitzebehandlung von Geschirr entstehen.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Beispiele f\u00fcr Gew\u00fcrze und Kuriosit\u00e4ten:<\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pfeffer<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; ein universelles Gew\u00fcrz f\u00fcr Fleisch-, Fisch- und Gem\u00fcsegerichte. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Piperin und Chavicin sind f\u00fcr den scharfen Pfeffergeschmack verantwortlich. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Piperin hat antibakterielle und antikarzinogene Eigenschaften und verl\u00e4ngert dank der phenolischen Verbindungen die Haltbarkeit von Gerichten.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Knoblauch<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; enth\u00e4lt geruchlose Schwefelverbindungen &#8211; Alliin. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Alliin zerf\u00e4llt beim Mahlen in Allicin, das f\u00fcr den charakteristischen Knoblauchgeruch und die bakterizide Wirkung verantwortlich ist. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Knoblauch unter 8\u00b0C verliert seine Eigenschaften, daher sollte er nicht im K\u00fchlschrank gelagert werden.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Majoran<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; ein Gew\u00fcrz, das mit fettigen Gerichten assoziiert wird und schwer verdaulich ist. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es wird oft zu Fleischgerichten (Fladen, Eint\u00f6pfe, Schmalz) und Gerichten mit H\u00fclsenfr\u00fcchten hinzugef\u00fcgt. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es enth\u00e4lt 2-3% \u00e4therische \u00d6le, wodurch es eine bakterizide Wirkung hat. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es enth\u00e4lt auch ein Diastolikum, Diuretikum und regt die Sekretion von Magensaft an, weshalb es zu &#8222;schweren&#8220; Gerichten hinzugef\u00fcgt wird.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Basilikum<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; es werden frische und getrocknete Bl\u00e4tter verwendet. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es ist in der K\u00fcche weit verbreitet. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es findet sich in Salaten und Essiggurken als Zusatz zu Sandwiches, Butter, Fischgerichten, Suppen, Saucen und Tinkturen. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es aktiviert die Magensaftsekretion, erleichtert die Verdauung, regt den Appetit an, beugt Bl\u00e4hungen vor.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kurkuma<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; seine Hauptfunktion besteht darin, Gerichten eine gelbe Farbe zu verleihen. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es wird zu Trockengerichten (Gefl\u00fcgel, Meeresfr\u00fcchte, Fisch), Aufstrichen, Saucen, Teigwaren sowie Kuchen, Keksen, Speiseeis, Desserts und Getr\u00e4nken hinzugef\u00fcgt. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Das Rhizom der Kurkuma enth\u00e4lt 4 &#8211; 14 % \u00e4therische \u00d6le. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Curcumin verdankt seine Farbe und seine heilenden Eigenschaften. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es hat entz\u00fcndungshemmende, antioxidative, choleretische und antikarzinogene Wirkungen.\u00a0<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Wir haben die im Handel erh\u00e4ltlichen Gew\u00fcrze in 3 Gruppen eingeteilt<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> :<\/span><\/span><\/span><\/span><\/p>\n<ol>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Die ges\u00fcndeste Option<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 Dies sind die besten Gew\u00fcrze, die im Handel erh\u00e4ltlich sind. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sowohl die Zusammensetzung dieser Produkte als auch ihr N\u00e4hrwert machen es lohnenswert, dieses Gew\u00fcrz f\u00fcr Ihre Gerichte zu w\u00e4hlen.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gute Wahl<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u2013 wenn Gew\u00fcrze aus der ersten Gruppe nicht im Laden erh\u00e4ltlich sind, k\u00f6nnen Sie Produkte aus dieser Gruppe ausw\u00e4hlen. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dieses Gew\u00fcrz ist auch eine gute Wahl, obwohl es Ihre Mahlzeiten nicht zu oft begleiten sollte.\u00a0<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es wird empfohlen, keine Produkte zu verwenden<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; sie enthalten viel Salz, Zucker und unn\u00f6tige Zusatzstoffe wie Geschmacksverst\u00e4rker und Karamell. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dieses Gew\u00fcrz sollte nicht zu Ihren Gerichten hinzugef\u00fcgt werden.<\/span><\/span><\/span><\/span><\/li>\n<\/ol>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Wir haben einzelne Produkte den oben genannten Gruppen zugeordnet, aber ihre Reihenfolge innerhalb einer bestimmten Gruppe ist zuf\u00e4llig. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Alle Gew\u00fcrze der ersten Gruppe haben die gleiche Zusammensetzung und sind eine gute Wahl. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ihre Ern\u00e4hrung sollte Ihrem Geschmack entsprechen, also versuchen Sie, jeden Tag die Gew\u00fcrze zu w\u00e4hlen, die zu Ihnen passen. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Denken Sie auch daran, dass Gew\u00fcrze aus der letzten Gruppe selten zu Ihren Gerichten hinzugef\u00fcgt werden sollten, da sie viele unn\u00f6tige Zusatzstoffe, Salz und Zucker enthalten.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Legende &#8211; die h\u00e4ufigsten zus\u00e4tzlichen Zutaten in Gew\u00fcrzen, die \u00fcber die Standardzusammensetzung dieser Art von Produkt und Lebensmittelzusatzstoff hinausgehen, zusammen mit Informationen \u00fcber den Zweck ihrer Zugabe.<\/span><\/span><\/span><\/span><\/p>\n<ol>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Salz<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es wirkt als Konservierungsmittel, erleichtert das Mischen von Zutaten und verleiht Gerichten einen salzigen Geschmack.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Glukose Zucker. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es verleiht dem zubereiteten Gericht einen s\u00fc\u00dfen Geschmack, versch\u00f6nert das Aussehen w\u00e4hrend der W\u00e4rmebehandlung und wird als Konservierungsmittel verwendet.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zitronens\u00e4ure<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es wirkt als Konservierungs- und Aromastoff.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mononatriumglutamat, Dinatriuminosinat, Dinatrium-5-Ribonukleotide. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Die zur Geschmacksverbesserung von Fertiggerichten verwendeten Verbindungen sind eine Quelle des Umami-Geschmacks, sie reduzieren die Salzzugabe in Gerichten.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Essig. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Wirkt als Konservierungsmittel f\u00fcr Gew\u00fcrze.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hefeextrakt<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Eine seiner wichtigsten Funktionen ist die Verbesserung von Geschmack und Aroma. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Aufgrund des Gehalts an Glutamins\u00e4ure ist es eine Quelle des Umami-Geschmacks (&#8222;So\u00dfe&#8220;, &#8222;Fleisch&#8220;).\u00a0<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00d6le. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dies sind die fettigen \u201eTr\u00e4ger\u201c-Geschmackszus\u00e4tze.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mehl \/ Weizenst\u00e4rke \/ Maisgr\u00fctze. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">In Gew\u00fcrzen spielen sie eine stabilisierende Rolle.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ammoniakkaramell, Riboflavin (Farbstoffe). <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sie werden verwendet, um Gew\u00fcrzen die richtige Farbe zu verleihen, die sich der Verbraucher w\u00fcnscht.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sojaproteinhydrolysat. <\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es wird verwendet, um Gew\u00fcrze vor dem Verlust ihres charakteristischen Geschmacks zu sch\u00fctzen (z. B. durch niedrige Temperaturen oder Austrocknung).<\/span><\/span><\/span><\/span><\/li>\n<\/ol>\n<h2><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Die ges\u00fcndeste Variante<\/span><\/span><\/span><\/span><\/strong><\/h2>\n<h3><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gew\u00fcrze, die wir empfehlen<\/span><\/span><\/span><\/span><\/strong><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">In dieser Kollektion finden Sie Gew\u00fcrze mit den besten Zutaten. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kr\u00e4uter machen den Gro\u00dfteil dieser Mischungen aus, w\u00e4hrend Salz und Zucker in kleineren Mengen vorhanden sind.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qamis, sonnengetrocknete Tomaten mit Knoblauch und Basilikum (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> getrocknete Tomatenflocken \u2013 62 %, Knoblauch \u2013 24 %, Basilikum \u2013 5 %, Salz, Oregano<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 310 Kalorien, Fett: 0,8 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,3 g, Kohlenhydrate: 54 g, davon Zucker: 47 g, Eiwei\u00df: 14 g, Salz: 3,6 g <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Keine Zusatzstoffe. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Salz an vorletzter Stelle im Laden.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, Peugeot-Gew\u00fcrz und Kohl (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> wei\u00dfer Senf, Koriander, Kreuzk\u00fcmmel &#8211; 7 %, Paprika &#8211; 6,5 %, Knoblauch &#8211; 6 %, Gew\u00fcrze, Wacholder), Salz, Zucker, Rosmarin, getrocknete Steinpilze.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 234 Kalorien, Fett: 9,3 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,8 g, Kohlenhydrate: 22 g, davon Zucker: 13 g, Eiwei\u00df: 8,9 g, Salz: 38,8 g <\/span><\/span><\/span><\/span><br \/>\n<strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> keine Zusatzstoffe. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Salz und Zucker sind St\u00e4bchen in der Zusammensetzung.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, Kr\u00e4uterpfeffer (Lidel, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Wei\u00dfer Senf \u2013 29,5 %, Koriander, Paprika, Kreuzk\u00fcmmel \u2013 14,5 %, Majoran \u2013 14 %, Peperoni \u2013 3 %, Lorbeerblatt<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kommentar:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Das sogenannte <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Clean Label. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Keine Zusatzstoffe, Salz oder Zucker.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Primas, Kr\u00e4uter der Provence (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Thymian, Basilikum, Bohnenkraut, Majoran, Rosmarin, Thymian, Lorbeerblatt<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8211; <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kommentar:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Das sogenannte <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Clean Label. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mangel an Salz und Zucker in der Zusammensetzung.<\/span><\/span><\/span><\/span><\/p>\n<h2><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gute Wahl<\/span><\/span><\/span><\/span><\/strong><\/h2>\n<h3><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sie k\u00f6nnen aus Gew\u00fcrzen w\u00e4hlen<\/span><\/span><\/span><\/span><\/strong><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gew\u00fcrze in dieser Gruppe zeichnen sich durch einen h\u00f6heren Gehalt an Salz und Zucker in der Zusammensetzung aus, und es gibt auch andere Zusatzstoffe.\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, Hackfleischgew\u00fcrze (Lidel, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, Knoblauch, Karotten, Zwiebeln &#8211; 9%, Paprika, Koriander, wei\u00dfer Senf, schwarzer Pfeffer &#8211; 4%, Majoran, Peperoni, Bockshornklee, Thymian, Piment, Petersilie<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 221 Kalorien, Fett: 5,1 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,6 g, Kohlenhydrate: 25 g, davon Zucker: 9,8 g, Eiwei\u00df: 11 g, Salz: 28 g <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz steht an erster Stelle.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, Gyros Spice (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, granulierter Knoblauch \u2013 11 %, Koriander \u2013 10,6 %, wei\u00dfer Senf, Paprika, Zucker, Bockshornklee, Peperoni, Rosmarin \u2013 3,6 %, Oregano, Thymian, schwarzer Pfeffer<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 228 Kalorien, Fett: 8 g, davon ges\u00e4ttigte Fetts\u00e4uren: 1 g, Kohlenhydrate: 21 g, davon Zucker: 11 g, Eiwei\u00df: 9,8 g, Salz: 36,2 g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz ist Nummer eins im Lager.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, W\u00fcrze f\u00fcr Kartoffelgerichte (Lidel, Pedronka, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, Knoblauch \u2013 15,5 %, salzig \u2013 8,3 %, Koriander, Zwiebel, Paprika, Majoran, Dill \u2013 3,4 %, Peperoni, schwarzer Pfeffer\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 182 Kalorien, Fett: 3,6 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,5 g, Kohlenhydrate: 20 g, davon Zucker: 15 g, Eiwei\u00df: 9,3 g, Salz: 50,5 g <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz vorrangig im Einbau.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qamis, goldene H\u00fchnergew\u00fcrze (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, Paprika \u2013 14 %, wei\u00dfer Senf, Knoblauch \u2013 5,8 %, Koriander, Kurkuma, Bockshornklee \u2013 2,4 %, Peperoni \u2013 2 %, Ingwer, Zimt, Kreuzk\u00fcmmel, Nelken, Muskatnuss\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 153 Kalorien, Fett: 5,8 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,6 g, Kohlenhydrate: 10 g, davon Zucker: 5,4 g, Eiwei\u00df: 7,9 g, Salz: 62 g <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz vorrangig im Einbau.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Liddell Curry-K\u00fcche (Liddell)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, Kurkuma, Knoblauch, wei\u00dfer Senf, Zimt, Ingwer, Bockshornklee, Paprika, Koriandersamen, Kreuzk\u00fcmmel, Kardamom, Nelken, Peperoni, Anis, schwarzer Pfeffer, Muskatnuss<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 210 Kalorien, Fett: 5,1 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,6 g, Kohlenhydrate: 21 g, davon Zucker: 2,4 g, Eiwei\u00df: 8,9 g, Salz: 29,5 g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kommentar:<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Haupts\u00e4chlich Salz im Einbau.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, Schweinegrill (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, Knoblauch 22 %, roter Pfeffer 14 %, Koriander, Rosmarin, schwarzer Pfeffer, Zitronens\u00e4ure, Petersilie, Lorbeerblatt<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 237 Kalorien, Fett: 4,9 g, davon ges\u00e4ttigte Fetts\u00e4uren: 1 g, Kohlenhydrate: 25 g, davon Zucker: 10 g, Eiwei\u00df: 9,1 g, Salz: 32,3 g <\/span><\/span><\/span><\/span><br \/>\n<strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz in erster Linie In der Zusammensetzung ist die Zugabe von Zitronens\u00e4ure bei diesem Gew\u00fcrz nicht n\u00f6tig.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, Gulaschgew\u00fcrz (Lidel, Pedronka, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, 20 % Knoblauch, Paprika, wei\u00dfer Senf, Majoran, Kreuzk\u00fcmmel, 3,1 % Peperoni, Bohnenkraut, 2,4 % abgetropft, Zwiebel, Thymian.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 229 Kalorien, Fett: 7,2 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,8 g, Kohlenhydrate: 20 g, davon Zucker: 19 g, Eiwei\u00df: 12 g, Salz: <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">43 g <\/span><\/span><\/span><\/span><br \/>\n<strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lidl&#8217;s Kitchen Kartoffelgew\u00fcrz (Lidl)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, Zwiebel, Paprika, Koriandersamen, Kreuzk\u00fcmmel, Zucker, Majoran, Dillbl\u00e4tter, Bohnenkraut, Fenchelsamen, Peperoni, schwarzer Pfeffer<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 177 Kalorien, Fett: 4,8 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,6 g, Kohlenhydrate: 19 g, davon Zucker: 7,9 g, Protein: 7 g, Salz: 44 g <\/span><\/span><\/span><\/span><br \/>\n<strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : Haupts\u00e4chlich Salz In der Zusammensetzung Zucker hinzuf\u00fcgen.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lidl K\u00fcchengew\u00fcrz f\u00fcr H\u00e4hnchen (Lidl)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, Paprika 16 %, Knoblauch 6 %, Zucker, Majoran 3 %, Koriandersamen 3 %, Kurkuma, Ingwer, Peperoni, Kreuzk\u00fcmmel, wei\u00dfer Senf, Kreuzk\u00fcmmel, Nelken<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 160 Kalorien, Fett: 3,4 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,6 g, Kohlenhydrate: 22 g, davon Zucker: 11 g, Eiwei\u00df: 5,2 g, Salz: 50,12 g <\/span><\/span><\/span><\/span><br \/>\n<strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : haupts\u00e4chlich Salz im Einbau.<\/span><\/span><\/span><\/span><\/p>\n<h2><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Von Produkten wird abgeraten<\/span><\/span><\/span><\/span><\/strong><\/h2>\n<h3><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gew\u00fcrze, die wir nicht empfehlen<\/span><\/span><\/span><\/span><\/strong><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gew\u00fcrze in dieser Kategorie enthalten die meisten Lebensmittelzusatzstoffe wie Farbstoffe, Geschmacksverst\u00e4rker und Stabilisatoren.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Nestle Maggi, fl\u00fcssige Gew\u00fcrze (Lidel, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Wasser, Salz, Geschmacksverst\u00e4rker (Mononatriumglutamat, Dinatrium-5-Ribonukleotide), Essig, Lavage-Extrakt, Glukose, Hefeextrakt, Aroma<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 20 Kalorien, Fett: 0 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0 g, Kohlenhydrate: 2,2 g, davon Zucker: 0,9 g, Eiwei\u00df: 2,8 g, Salz: 22,8 g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz steht an zweiter Stelle in der Zusammensetzung. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hoher Gehalt an Zusatzstoffen.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Camis, Kuttelw\u00fcrze (Lidl, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, getrocknetes Gem\u00fcse (Karotten, Knoblauch, Pastinaken, Zwiebeln, Selleriebl\u00e4tter) \u2013 13 %, Paprika \u2013 9 %, wei\u00dfer Senf, Ingwer \u2013 6 %, Zucker, Muskatnuss, Peperoni, hydrolysiertes Sojaprotein, Majoran , schwarz Pfeffer<\/span><\/span><\/span><\/span><strong>\u00a0<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 193 Kalorien, Fett: 6,1 g, davon ges\u00e4ttigte Fetts\u00e4uren: 1,9 g, Kohlenhydrate: 18 g, davon Zucker: 11 g, Eiwei\u00df: 6,8 g, Salz: 46,9 g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz vorrangig im Einbau.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Podrauka, Originalvegeta (Lidl, Pedroca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0Salz, dehydriertes Gem\u00fcse \u2013 15,5 % (Karotten, Karotten, Kartoffeln, Zwiebeln, Sellerie, Petersilie), Geschmacksverst\u00e4rker (Mononatriumglutamat, Dinatriuminosinat), Zucker, Gew\u00fcrze, Maisst\u00e4rke, Farbstoff (Riboflavin)<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 164 Kalorien, Fett: &lt; 0,5 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,2 g, Kohlenhydrate: 32 g, davon Zucker: 22 g, Eiwei\u00df: 8,5 g, Salz: 56,9 g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kommentar:<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz in erster Linie Das Erste im Einbau. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hoher Gehalt an Zusatzstoffen.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Primatenmarinade mit Whiskygeschmack (Lidel, Pedronca, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, wei\u00dfer Senf, Knoblauch 12 %, Paprika 7 %, Zwiebel, gebrannter Zucker, Zucker, Majoran, schwarzer Pfeffer 3,5 %, Bockshornklee, Aroma, Zitronens\u00e4ure, Lorbeerblatt, Wacholderfrucht, Paprika, Rosmarin, Raps\u00f6l<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 258 Kalorien, Fett: 7,4 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,9 g, Kohlenhydrate: 31 g, davon Zucker: 16 g, Eiwei\u00df: 9,5 g, Salz: 31,1 g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz in erster Linie In der Zusammensetzung Zucker, gebrannter Zucker u Raps\u00f6l hinzugef\u00fcgt werden.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Knorr, Fleischgew\u00fcrze (Lidl, Pedronica, Carrefour)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Geschmacksverst\u00e4rker: Mononatriumglutamat, Salz, Weizenmehl, Pfeffer 8,6 %, Zwiebel 2,5 %, Zucker, Tomatenmark, 2 %, Knoblauch, Fettpalme, Petersilie, Farbstoff: Ammoniakkaramell, Rosmarin, Aromen, Pfeffer, Thymian, Thymian und Majoran<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 241 Kalorien, Fett: 2,7 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,8 g, Kohlenhydrate: 30 g, davon Zucker: 7,8 g, Eiwei\u00df: 18 g, Salz: 35,6 g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Hoher Gehalt hinzugef\u00fcgt. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Geschmacksverst\u00e4rker und Salz stehen in der Zusammensetzung an erster Stelle.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lidl&#8217;s Kitchen, ein bisschen Geschmack (Lidl)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 59 % Salz, Zucker, 15,1 % dehydriertes Gem\u00fcse (Karotten, Zwiebeln (enth\u00e4lt Schwefeldioxid), Pastinaken, Knoblauch (enth\u00e4lt Schwefeldioxid), rote Paprika, Sellerieknollen, Petersilie, Tomaten), Maisgr\u00fctze, Glukose, Weizenst\u00e4rke, Aromen, 0,18 % Gew\u00fcrze, Oliven\u00f6l, Hefeextrakt, Farbstoff: Riboflavin<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 145 Kalorien, Fett: &lt; 0,5 g, davon ges\u00e4ttigte Fetts\u00e4uren: &lt; 0,1 g, Kohlenhydrate: 31 g, davon Zucker: 23 g, Eiwei\u00df: 1,8 g, Salz: 59 g <\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, Zucker In erster Linie in der Konfiguration. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hoher Gehalt an Zusatzstoffen.<\/span><\/span><\/span><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Colino, Oregano (Marienk\u00e4fer)<\/span><\/span><\/span><\/span><\/strong><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zutaten:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz, dehydriertes Gem\u00fcse \u2013 15,5 % (Pastinake, Kartoffeln, Karotten, Zwiebeln, Petersilie, Sellerie), Zucker, Geschmacksverst\u00e4rker (Mononatriumglutamat, Dinatriuminosinat), Gew\u00fcrze, Maisst\u00e4rke, Farbstoff (Riboflavin)<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u00e4hrwerte:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> 112 Kalorien, Fett: &lt; 0,5 g, davon ges\u00e4ttigte Fetts\u00e4uren: 0,2 g, Kohlenhydrate: 22 g, davon Zucker: 11 g, Eiwei\u00df: 5 g, Salz: 69,4 g <\/span><\/span><\/span><\/span><strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bemerkungen:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Salz in erster Linie Das Erste in der Installation. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hoher Gehalt an Zusatzstoffen.<\/span><\/span><\/span><\/span><\/p>\n<figure class=\"wp-block-image size-large\"><\/figure>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gew\u00fcrzmischungen &#8211; Mieszanki przypraw\u00a0 Das Gew\u00fcrz kann antibakteriell, harntreibend und choleretisch wirken. Das Hinzuf\u00fcgen einiger Gew\u00fcrze kann die Produktion von Magensaft anregen und eine beruhigende oder schleiml\u00f6sende Wirkung haben. Sie k\u00f6nnen auch den K\u00f6rper reizen (durch Erweiterung der Blutgef\u00e4\u00dfe). Piment enth\u00e4lt auch viele Vitamine und Mineralien, wie Beta-Carotin, Vitamin C, Phosphor, Magnesium, Kalzium, Kalium und &hellip;<\/p>\n","protected":false},"author":1,"featured_media":12931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3529],"tags":[5835,5828,5838,5832,5824,5823,5837,5816,5825,5833,5819,5821,5818,5834,5831,5836,5820,5826,5829,5817,5827,5830,5822,5814,5815,5839],"class_list":["post-12943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-articles-de","tag-chicken-in-sichuan-style","tag-chinese-cooking","tag-crispiest-chicken-de","tag-crispy-fried-chicken","tag-food-challenge","tag-food-ranger","tag-francese","tag-french-language","tag-french-phrases","tag-french-pronunciation","tag-fried-chicken-mukbang","tag-gochujang","tag-gochujang-chicken","tag-kitchen","tag-korean-fried-chicken","tag-language","tag-languages","tag-learn-languages","tag-proste-przepisy","tag-przepis-na-szybko","tag-speak-languages","tag-spicy-food-challenge","tag-spicy-pepper-challenge","tag-szybki-przepis","tag-szybkie-przepisy","tag-wie-man-kocht-de"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gew\u00fcrzmischungen - Mieszanki przypraw\u00a0 - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gew\u00fcrzmischungen - Mieszanki przypraw\u00a0 - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"Gew\u00fcrzmischungen &#8211; Mieszanki przypraw\u00a0 Das Gew\u00fcrz kann antibakteriell, harntreibend und choleretisch wirken. Das Hinzuf\u00fcgen einiger Gew\u00fcrze kann die Produktion von Magensaft anregen und eine beruhigende oder schleiml\u00f6sende Wirkung haben. Sie k\u00f6nnen auch den K\u00f6rper reizen (durch Erweiterung der Blutgef\u00e4\u00dfe). Piment enth\u00e4lt auch viele Vitamine und Mineralien, wie Beta-Carotin, Vitamin C, Phosphor, Magnesium, Kalzium, Kalium und &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/\" \/>\n<meta property=\"og:site_name\" content=\"fitness and beauty\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-18T19:31:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/diana-polekhina-pvltA6Ur6S0-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"15\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\"},\"headline\":\"Gew\u00fcrzmischungen &#8211; Mieszanki przypraw\u00a0\",\"datePublished\":\"2022-03-18T19:31:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/\"},\"wordCount\":2113,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/diana-polekhina-pvltA6Ur6S0-unsplash.jpg\",\"keywords\":[\"chicken in sichuan style\",\"chinese cooking\",\"crispiest chicken\",\"crispy fried chicken\",\"food challenge\",\"food ranger\",\"francese\",\"french language\",\"french phrases\",\"french pronunciation\",\"fried chicken mukbang\",\"gochujang\",\"gochujang chicken\",\"kitchen\",\"korean fried chicken\",\"language\",\"languages\",\"learn languages\",\"proste przepisy\",\"przepis na szybko\",\"speak languages\",\"spicy food challenge\",\"spicy pepper challenge\",\"szybki przepis\",\"szybkie przepisy\",\"wie man kocht\"],\"articleSection\":[\"allgemeine Artikel\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/\",\"name\":\"Gew\u00fcrzmischungen - Mieszanki przypraw\u00a0 - fitness and beauty\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/pt-br\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/diana-polekhina-pvltA6Ur6S0-unsplash.jpg\",\"datePublished\":\"2022-03-18T19:31:10+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/diana-polekhina-pvltA6Ur6S0-unsplash.jpg\",\"contentUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/diana-polekhina-pvltA6Ur6S0-unsplash.jpg\",\"width\":640,\"height\":427,\"caption\":\"{,przyprawy,przyprawa,mieszaka przypraw,przyprawa dyniowa,spices,how to make spiced apple cider cookies,pumkin spice,spiced apple cider rollout cookies recipe,spicy chicken,przepis na kie\u0142bas\u0119,meksicke tortilje sa piletinom i povrcem,szynkowara,wie man kocht,wie man libanesisches kibbeh macht,pies,banjalucki cevap,pakistani recipes,crispiest chicken,ramazanski iftari,ramazanije lepinje,przepis,przepiszjackfruita,przepis z jackfruita,\u062a\u0648\u0627\u0628\u0644,\u0627\u0644\u0628\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u0647\u0646\u062f\u064a\u0647,\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628,\u0645\u0636\u0627\u062f \u0627\u0644\u062a\u0647\u0627\u0628,\u0627\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628,\u0628\u0647\u0627\u0631 \u0628\u0647\u0627\u0631\u0627\u062a \u062a\u0648\u0627\u0628\u0644 \u0647\u0646\u062f\u064a\u0647,\u0645\u0632\u062c,\u0643\u0628\u0627\u0628 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646,\u0627\u0644\u062a\u0642\u0632\u0645,\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644,\u0627\u0644\u0631\u064a\u062c\u064a\u0645,\u0627\u0644\u062a\u063a\u0630\u064a\u0629,\u0627\u0644\u0625\u062e\u0648\u0627\u0646,\u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644,\u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627,\u062c\u0645\u0627\u0644 \u062d\u0645\u0632\u0629,\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0645,\u0634\u0647\u062f \u0627\u0644\u062e\u0637\u0627\u0628,\u0643\u0628\u0627\u0628 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0627\u0644\u0645\u0634\u0648\u064a,\u062e\u0637\u0627\u0628 \u0627\u0644\u0633\u064a\u0633\u064a,\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u062e\u064a\u0631,\u0643\u0628\u0627\u0628 \u0628\u064a\u062a\u0646\u062c\u0627\u0646,\u062d\u0636\u0631\u0629 \u0627\u0644\u0645\u0648\u0627\u0637\u0646,\u0627\u0635\u0627\u0628\u0639 \u0627\u0644\u0628\u0637\u0627\u0637\u0627,\u0645\u064a\u0627\u0631 \u0627\u0644\u0628\u0628\u0644\u0627\u0648\u064a,\u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0646\u062a\u064a\u0647,\u0634\u0631\u0627\u0628 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646,\u0645\u0633\u0642\u0639\u0629 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646,\u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628,\u0643\u0628\u0627\u0628 \u0627\u0644\u0637\u0628\u062e \u0627\u0644\u0639\u0631\u0628\u064a,\u0644\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a,\u0637\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0638\u0627\u0645,mediterranena diet recipes,mediterranean diet 21 recipes,recipes of mediterranean diet,pakistani recipes,recipes for mediterranean diet,21 recipes of mediterranean diet,21 recipes for mediterranean diet,\u0643\u0628\u0627\u0628 \u0627\u0644\u0634\u0648\u0627\u0631\u0639 \u0627\u0644\u064a\u0645\u0646\u064a\u0629,mediterranean recipes,\u0627\u0644\u0643\u0628\u0627\u0628 \u0627\u0644\u064a\u0645\u0646\u064a,indian recipes,\u0627\u0643\u0644 \u0627\u0644\u0634\u0648\u0627\u0631\u0639 \u0627\u0644\u064a\u0645\u0646\u064a,vegan food recipes,mediterranean diet,vegan meals recipes,recipes for vegan food,dietary approaches to stop hypertension,\u0627\u0644\u0643\u0644\u0627\u0628 \u0627\u0644\u0628\u0644\u062f\u064a \u0627\u0644\u0635\u0646\u0639\u0627\u0646\u064a\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/spice-mixes-mieszanki-przypraw\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\",\"item\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gew\u00fcrzmischungen &#8211; Mieszanki przypraw\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/pt-br\\\/#website\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/pt-br\\\/\",\"name\":\"fitness and beauty\",\"description\":\"fitness and beauty\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/pt-br\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/pt-br\\\/#\\\/schema\\\/person\\\/e0b06598ea73286bdcccd18def5b83c3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1776560175\",\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1776560175\",\"contentUrl\":\"https:\\\/\\\/fitness-andbeauty.com\\\/wp-content\\\/litespeed\\\/avatar\\\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1776560175\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/fitness-andbeauty.com\\\/\"],\"url\":\"https:\\\/\\\/fitness-andbeauty.com\\\/de\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gew\u00fcrzmischungen - Mieszanki przypraw\u00a0 - fitness and beauty","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/","og_locale":"de_DE","og_type":"article","og_title":"Gew\u00fcrzmischungen - Mieszanki przypraw\u00a0 - fitness and beauty","og_description":"Gew\u00fcrzmischungen &#8211; Mieszanki przypraw\u00a0 Das Gew\u00fcrz kann antibakteriell, harntreibend und choleretisch wirken. Das Hinzuf\u00fcgen einiger Gew\u00fcrze kann die Produktion von Magensaft anregen und eine beruhigende oder schleiml\u00f6sende Wirkung haben. Sie k\u00f6nnen auch den K\u00f6rper reizen (durch Erweiterung der Blutgef\u00e4\u00dfe). Piment enth\u00e4lt auch viele Vitamine und Mineralien, wie Beta-Carotin, Vitamin C, Phosphor, Magnesium, Kalzium, Kalium und &hellip;","og_url":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/","og_site_name":"fitness and beauty","article_published_time":"2022-03-18T19:31:10+00:00","og_image":[{"width":640,"height":427,"url":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/diana-polekhina-pvltA6Ur6S0-unsplash.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"admin","Gesch\u00e4tzte Lesezeit":"15\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/#article","isPartOf":{"@id":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/"},"author":{"name":"admin","@id":"https:\/\/fitness-andbeauty.com\/de\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3"},"headline":"Gew\u00fcrzmischungen &#8211; Mieszanki przypraw\u00a0","datePublished":"2022-03-18T19:31:10+00:00","mainEntityOfPage":{"@id":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/"},"wordCount":2113,"commentCount":0,"image":{"@id":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/#primaryimage"},"thumbnailUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/diana-polekhina-pvltA6Ur6S0-unsplash.jpg","keywords":["chicken in sichuan style","chinese cooking","crispiest chicken","crispy fried chicken","food challenge","food ranger","francese","french language","french phrases","french pronunciation","fried chicken mukbang","gochujang","gochujang chicken","kitchen","korean fried chicken","language","languages","learn languages","proste przepisy","przepis na szybko","speak languages","spicy food challenge","spicy pepper challenge","szybki przepis","szybkie przepisy","wie man kocht"],"articleSection":["allgemeine Artikel"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/","url":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/","name":"Gew\u00fcrzmischungen - Mieszanki przypraw\u00a0 - fitness and beauty","isPartOf":{"@id":"https:\/\/fitness-andbeauty.com\/de\/pt-br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/#primaryimage"},"image":{"@id":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/#primaryimage"},"thumbnailUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/diana-polekhina-pvltA6Ur6S0-unsplash.jpg","datePublished":"2022-03-18T19:31:10+00:00","author":{"@id":"https:\/\/fitness-andbeauty.com\/de\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3"},"breadcrumb":{"@id":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/#primaryimage","url":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/diana-polekhina-pvltA6Ur6S0-unsplash.jpg","contentUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/uploads\/2022\/03\/diana-polekhina-pvltA6Ur6S0-unsplash.jpg","width":640,"height":427,"caption":"{,przyprawy,przyprawa,mieszaka przypraw,przyprawa dyniowa,spices,how to make spiced apple cider cookies,pumkin spice,spiced apple cider rollout cookies recipe,spicy chicken,przepis na kie\u0142bas\u0119,meksicke tortilje sa piletinom i povrcem,szynkowara,wie man kocht,wie man libanesisches kibbeh macht,pies,banjalucki cevap,pakistani recipes,crispiest chicken,ramazanski iftari,ramazanije lepinje,przepis,przepiszjackfruita,przepis z jackfruita,\u062a\u0648\u0627\u0628\u0644,\u0627\u0644\u0628\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u0647\u0646\u062f\u064a\u0647,\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628,\u0645\u0636\u0627\u062f \u0627\u0644\u062a\u0647\u0627\u0628,\u0627\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628,\u0628\u0647\u0627\u0631 \u0628\u0647\u0627\u0631\u0627\u062a \u062a\u0648\u0627\u0628\u0644 \u0647\u0646\u062f\u064a\u0647,\u0645\u0632\u062c,\u0643\u0628\u0627\u0628 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646,\u0627\u0644\u062a\u0642\u0632\u0645,\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644,\u0627\u0644\u0631\u064a\u062c\u064a\u0645,\u0627\u0644\u062a\u063a\u0630\u064a\u0629,\u0627\u0644\u0625\u062e\u0648\u0627\u0646,\u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644,\u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627,\u062c\u0645\u0627\u0644 \u062d\u0645\u0632\u0629,\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0645,\u0634\u0647\u062f \u0627\u0644\u062e\u0637\u0627\u0628,\u0643\u0628\u0627\u0628 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0627\u0644\u0645\u0634\u0648\u064a,\u062e\u0637\u0627\u0628 \u0627\u0644\u0633\u064a\u0633\u064a,\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u062e\u064a\u0631,\u0643\u0628\u0627\u0628 \u0628\u064a\u062a\u0646\u062c\u0627\u0646,\u062d\u0636\u0631\u0629 \u0627\u0644\u0645\u0648\u0627\u0637\u0646,\u0627\u0635\u0627\u0628\u0639 \u0627\u0644\u0628\u0637\u0627\u0637\u0627,\u0645\u064a\u0627\u0631 \u0627\u0644\u0628\u0628\u0644\u0627\u0648\u064a,\u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0646\u062a\u064a\u0647,\u0634\u0631\u0627\u0628 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646,\u0645\u0633\u0642\u0639\u0629 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646,\u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628,\u0643\u0628\u0627\u0628 \u0627\u0644\u0637\u0628\u062e \u0627\u0644\u0639\u0631\u0628\u064a,\u0644\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a,\u0637\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0638\u0627\u0645,mediterranena diet recipes,mediterranean diet 21 recipes,recipes of mediterranean diet,pakistani recipes,recipes for mediterranean diet,21 recipes of mediterranean diet,21 recipes for mediterranean diet,\u0643\u0628\u0627\u0628 \u0627\u0644\u0634\u0648\u0627\u0631\u0639 \u0627\u0644\u064a\u0645\u0646\u064a\u0629,mediterranean recipes,\u0627\u0644\u0643\u0628\u0627\u0628 \u0627\u0644\u064a\u0645\u0646\u064a,indian recipes,\u0627\u0643\u0644 \u0627\u0644\u0634\u0648\u0627\u0631\u0639 \u0627\u0644\u064a\u0645\u0646\u064a,vegan food recipes,mediterranean diet,vegan meals recipes,recipes for vegan food,dietary approaches to stop hypertension,\u0627\u0644\u0643\u0644\u0627\u0628 \u0627\u0644\u0628\u0644\u062f\u064a \u0627\u0644\u0635\u0646\u0639\u0627\u0646\u064a"},{"@type":"BreadcrumbList","@id":"https:\/\/fitness-andbeauty.com\/de\/spice-mixes-mieszanki-przypraw\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/fitness-andbeauty.com\/de\/"},{"@type":"ListItem","position":2,"name":"Gew\u00fcrzmischungen &#8211; Mieszanki przypraw\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/fitness-andbeauty.com\/de\/pt-br\/#website","url":"https:\/\/fitness-andbeauty.com\/de\/pt-br\/","name":"fitness and beauty","description":"fitness and beauty","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fitness-andbeauty.com\/de\/pt-br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/fitness-andbeauty.com\/de\/pt-br\/#\/schema\/person\/e0b06598ea73286bdcccd18def5b83c3","name":"admin","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1776560175","url":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1776560175","contentUrl":"https:\/\/fitness-andbeauty.com\/wp-content\/litespeed\/avatar\/e4ae66cf7b3615ceea422292762fd36f.jpg?ver=1776560175","caption":"admin"},"sameAs":["https:\/\/fitness-andbeauty.com\/"],"url":"https:\/\/fitness-andbeauty.com\/de\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/fitness-andbeauty.com\/de\/wp-json\/wp\/v2\/posts\/12943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-andbeauty.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-andbeauty.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/de\/wp-json\/wp\/v2\/comments?post=12943"}],"version-history":[{"count":0,"href":"https:\/\/fitness-andbeauty.com\/de\/wp-json\/wp\/v2\/posts\/12943\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/de\/wp-json\/wp\/v2\/media\/12931"}],"wp:attachment":[{"href":"https:\/\/fitness-andbeauty.com\/de\/wp-json\/wp\/v2\/media?parent=12943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/de\/wp-json\/wp\/v2\/categories?post=12943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-andbeauty.com\/de\/wp-json\/wp\/v2\/tags?post=12943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}