health
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Excess water is harmful
Excess water is harmful You hear all the time: Drink plenty of water, and definitely no less than two liters…
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Your life is in your hands
Your life is in your hands Now is the time to start exercising! You can extend your life and make…
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fruit yogurt
fruit yogurt Yogurt is a fermented dairy product. The latest healthy eating recommendations recommend replacing full-fat dairy products with low-fat…
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