{"id":4961,"date":"2022-02-22T21:28:06","date_gmt":"2022-02-22T21:28:06","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=4961"},"modified":"2022-02-28T18:27:05","modified_gmt":"2022-02-28T18:27:05","slug":"vegetable-oils-for-hair-how-to-use-and-what-h","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/ar\/vegetable-oils-for-hair-how-to-use-and-what-h\/","title":{"rendered":"\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0634\u0639\u0631: \u0643\u064a\u0641 \u062a\u0633\u062a\u0639\u0645\u0644 \u0648\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f\u0647\u0627\u061f"},"content":{"rendered":"
\n

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 <\/p>\n

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 <\/p>\n

\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0634\u0639\u0631<\/h2>\n

 <\/p>\n

\u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u060c \u0644\u0627 \u062a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u0644\u0627 \u062a\u062a\u0631\u0643 \u0627\u0644\u0634\u0639\u0631 \u062f\u0647\u0646\u064a\u064b\u0627 \u0623\u0648 \u062b\u0642\u064a\u0644\u064b\u0627 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0648\u0627\u0644\u0648\u062c\u0647\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629.<\/p>\n

\u0647\u0630\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0645\u0631\u0637\u0628\u0627\u062a \u0648\u0645\u0631\u0637\u0628\u0627\u062a \u0648\u0645\u0632\u0644\u0642\u0627\u062a \u0631\u0627\u0626\u0639\u0629 \u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0645\u0646\u062a\u062c \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062e\u064a\u0648\u0637 \u0648\u064a\u0639\u0637\u064a \u0645\u0638\u0647\u0631\u064b\u0627 \u0646\u0627\u0639\u0645\u064b\u0627 \u0648\u0645\u0631\u0646\u064b\u0627 \u0648\u0635\u062d\u064a\u064b\u0627 \u0644\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0634\u0639\u0631.<\/p>\n

 <\/p>\n

\u0648\u0641\u0642\u064b\u0627 \u0644\u0640 Ariana Mendon\u00e7a \u060c \u0648\u0647\u064a \u0637\u0628\u064a\u0628\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u062a\u0634\u0631\u064a\u062d \u064a\u062a\u0645 \u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u0642\u0646 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u060c \u062a\u062d\u062a\u0648\u064a \u0628\u0639\u0636 \u0627\u0644\u0632\u064a\u0648\u062a \u0639\u0644\u0649 \u0633\u064a\u0631\u0627\u0645\u064a\u062f \u060c \u0648\u0647\u0648 \u0645\u0631\u0643\u0628 \u0645\u0627\u0646\u0639 \u0644\u062a\u0633\u0631\u0628 \u0627\u0644\u0645\u064a\u0627\u0647 \u064a\u0634\u0643\u0644 \u0637\u0628\u0642\u0629 \u0648\u0627\u0642\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0644\u0643<\/strong>.<\/p>\n

\n
\n

\n<\/div>\n<\/div>\n

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 <\/p>\n

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 <\/p>\n

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 <\/p>\n

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\n
\n

\n<\/div>\n<\/div>\n

 <\/p>\n

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 <\/p>\n

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 <\/p>\n

\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0646\u0638\u0631\u064b\u0627 \u0644\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u060c \u064a\u0645\u0643\u0646 \u0644\u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u0623\u064a\u0636\u064b\u0627 \u062a\u0642\u0644\u064a\u0644 \u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633.<\/p>\n

\n
\n

\n<\/div>\n<\/div>\n

 <\/p>\n

\u0643\u064a\u0641 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631\u061f<\/h2>\n

 <\/p>\n

\u0648\u0641\u0642\u064b\u0627 \u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a Ariana Mendon\u00e7a \u060c \u0647\u0646\u0627\u0643 \u0637\u0631\u0642 \u0635\u062d\u064a\u062d\u0629 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629:<\/p>\n

 <\/p>\n

\u0632\u064a\u062a \u0646\u0628\u0627\u062a\u064a \u0644\u0644\u062a\u0631\u0637\u064a\u0628:<\/strong> \u0627\u0644\u0632\u064a\u0648\u062a \u063a\u064a\u0631 \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0623\u0633\u0644\u0627\u0643 \u0628\u0645\u0639\u0632\u0644 \u0639\u0646 \u063a\u064a\u0631\u0647\u0627. “\u0645\u0627 \u064a\u0641\u0639\u0644\u0648\u0646\u0647 \u0647\u0648 \u0645\u0646\u0639 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0628\u0627\u0644\u0641\u0639\u0644 \u0641\u064a \u0627\u0644\u062e\u064a\u0637 \u0645\u0646 \u0627\u0644\u062e\u0631\u0648\u062c” \u060c \u062a\u0634\u0631\u062d Ariana Mendon\u00e7a. \u0623\u064a \u0623\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u062a\u0645\u0646\u0639 \u0627\u0644\u062c\u0641\u0627\u0641.<\/p>\n

 <\/p>\n

\u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0623\u0633\u0644\u0627\u0643 \u0647\u064a \u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0625\u0644\u0649 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u0631\u0637\u064a\u0628.<\/p>\n

 <\/p>\n

\u0632\u064a\u062a \u0646\u0628\u0627\u062a\u064a \u0644\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0644\u064a\u0644\u064a:<\/strong> \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0644\u064a\u0644\u064a \u060c \u064a\u0648\u0636\u0639 \u0627\u0644\u0632\u064a\u062a \u0644\u064a\u0644\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0648\u064a\u063a\u0633\u0644 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d. \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0647\u0648 \u0623\u0646 \u064a\u062a\u0645 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0628\u0644\u0633\u0645 \u0641\u0642\u0637 \u0644\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631.<\/p>\n

 <\/p>\n

\u0632\u064a\u062a \u0646\u0628\u0627\u062a\u064a \u0644\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0633\u0631\u064a\u0639:<\/strong> \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u060c \u062a\u062a\u0645\u062b\u0644 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0641\u064a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u0645\u0642 \u0623\u0643\u0628\u0631. \u0644\u0647\u0630\u0627 \u0627\u0644\u063a\u0631\u0636 \u060c \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0633\u0631\u064a\u0639 \u060c \u064a\u062c\u0628 \u0648\u0636\u0639 \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0645\u0627 \u0628\u064a\u0646 2 \u0625\u0644\u0649 3 \u0633\u0627\u0639\u0627\u062a \u0642\u0628\u0644 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631.<\/p>\n

 <\/p>\n

\u0632\u064a\u0648\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f \u0648\u0627\u0644\u0645\u062a\u0637\u0627\u064a\u0631<\/h2>\n

 <\/p>\n

\u064a\u0642\u0627\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0639\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f \u0648\u0627\u0644\u0645\u062a\u0637\u0627\u064a\u0631. \u0644\u0643\u0646 \u0647\u0644 \u0647\u064a \u0645\u0641\u064a\u062f\u0629 \u062d\u0642\u064b\u0627 \u0644\u0627\u0646\u062d\u0646\u0627\u0621\u0627\u062a \u0627\u0644\u0623\u0633\u0644\u0627\u0643 \u0647\u0630\u0647\u061f<\/p>\n

 <\/p>\n

 <\/p>\n

\u0627\u0644\u062c\u0648\u0627\u0628 \u0646\u0639\u0645! <\/strong>\u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f \u0648\u0627\u0644\u0645\u062a\u0637\u0627\u064a\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062c\u0641\u0627\u0641\u064b\u0627 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0648\u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0637\u0627\u064a\u0631.<\/p>\n

 <\/p>\n

“\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f \u0648\u0627\u0644\u0645\u062a\u0637\u0627\u064a\u0631 \u064a\u0633\u062a\u0641\u064a\u062f \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u060c \u0644\u0623\u0646\u0647\u0627 \u062a\u0642\u0627\u0648\u0645 \u0627\u0644\u062a\u062c\u0639\u062f \u0648\u062a\u062c\u0644\u0628 \u0644\u0645\u0639\u0627\u0646\u064b\u0627 \u0648\u062a\u0633\u0627\u0639\u062f \u0643\u062b\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a (\u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u062a\u0645 \u0641\u064a\u0647\u0627 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631)” \u060c \u064a\u0648\u0636\u062d \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0644\u064a\u0633 \u0644\u064a\u0648\u0646\u0648\u0631.<\/p>\n

 <\/p>\n

\u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0648\u0635\u0649 \u0628\u0647 \u0647\u064a:<\/p>\n

    \n
  • \n
      \n
    • \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f (\u062a\u0630\u0643\u0631 \u0623\u0646 \u062a\u062a\u0646\u0627\u0648\u0628 \u0645\u0639 \u0623\u0646\u0648\u0627\u0639 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

       <\/p>\n

        \n
      • \n
          \n
        • \u0632\u064a\u062a \u0639\u0636\u0648\u064a<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

           <\/p>\n

            \n
          • \n
              \n
            • \u0632\u064a\u062a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

               <\/p>\n

                \n
              • \n
                  \n
                • \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                   <\/p>\n

                   <\/p>\n

                  \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0643\u0648\u0646\u0647\u0627 \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u060c \u0643\u0645\u0627 \u062a\u0630\u0643\u0631 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0623\u0631\u064a\u0627\u0646\u0627 \u0645\u064a\u0646\u062f\u0648\u0646\u0643\u0627 \u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0641\u064a\u062f\u0629 \u064a\u0648\u0636\u0639 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0634\u0639\u0631<\/strong> \u0648\u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0644\u0627\u0645\u0633 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/p>\n

                   <\/p>\n

                  \u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u0632\u0627\u0644 \u0644\u0627 \u062a\u0639\u0631\u0641 \u0645\u0646 \u0623\u064a\u0646 \u062a\u0628\u062f\u0623 \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u060c \u0641\u0642\u062f \u0642\u0645\u0646\u0627 \u0628\u0641\u0635\u0644 \u0628\u0639\u0636 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u0633\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0634\u0639\u0631\u0643 \u0648\u0639\u0644\u0627\u062c\u0647.<\/p>\n

                  \n
                  <\/div>\n<\/div>\n

                   <\/p>\n

                  1. \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0639\u0636\u0648\u064a Qualicoco<\/h2>\n

                   <\/p>\n

                  \u0632\u0648\u0646<\/figcaption> <\/figure>\n

                   <\/p>\n

                  \u064a\u0639\u062f \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0634\u064a\u0648\u0639\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u060c \u0648\u0647\u0648 \u0639\u0646\u0635\u0631 \u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0634\u0639\u0631\u0643. \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0639\u0636\u0648\u064a Qualicoco \u060c \u0643\u0645\u0627 \u064a\u0648\u062d\u064a \u0627\u0633\u0645\u0647 \u060c \u0647\u0648 \u0645\u0646\u062a\u062c \u0639\u0636\u0648\u064a \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u0632\u064a\u062a \u0644\u064a\u0633 \u0644\u0647 \u0631\u0627\u0626\u062d\u0629 \u060c \u062d\u064a\u062b \u062e\u0636\u0639 \u0644\u0639\u0645\u0644\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0627\u0644\u0643\u0631\u064a\u0647\u0629.<\/p>\n

                   <\/p>\n

                  2. \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u0622\u0645\u0648 \u0643\u064a\u0631\u0644\u0632 \u0648\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u062c\u0631\u064a\u0641\u0648\u0633<\/h2>\n
                  <\/figure>\n

                   <\/p>\n

                  \u062e\u064a\u0627\u0631 \u0622\u062e\u0631 \u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062e\u064a\u0648\u0637 \u0647\u0648 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u0639\u0644\u0627\u062c \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633. \u064a\u062d\u062a\u0648\u064a \u0632\u064a\u062a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 Griffus Cosmeticos \u0639\u0644\u0649 \u0645\u0631\u0634\u062d \u0634\u0645\u0633\u064a \u0648\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0634\u0639\u0631 \u0645\u0646 2A \u0625\u0644\u0649 4C.<\/p>\n

                   <\/p>\n

                  3. \u0639\u0644\u0627\u062c \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0627\u0644\u0645\u063a\u0631\u0628\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/h2>\n

                   <\/p>\n

                  \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u062e\u064a\u0627\u0631 \u0644\u062a\u0631\u0643 \u0634\u0639\u0631\u0647\u0645 \u0646\u0627\u0639\u0645\u0627\u064b \u0648\u0631\u0637\u0628\u0627\u064b \u060c \u064a\u0639\u062a\u0628\u0631 \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0628\u062f\u064a\u0644\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u064b\u0627. \u0628\u062a\u0631\u0643\u064a\u0628\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u062c\u0639\u062f \u0648\u062a\u0636\u064a\u0641 \u0644\u0645\u0639\u0627\u0646\u064b\u0627 \u0644\u0644\u0634\u0639\u0631 \u060c \u064a\u0633\u0627\u0639\u062f \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u062c\u0627\u0646 \u0627\u0644\u0645\u063a\u0631\u0628\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0648\u0642\u062a \u0627\u0644\u062a\u062c\u0641\u064a\u0641 \u0648\u064a\u062a\u0631\u0643 \u0627\u0644\u062e\u064a\u0648\u0637 \u0628\u0634\u0639\u0648\u0631 \u0644\u0637\u064a\u0641.<\/p>\n

                   <\/p>\n

                  4. \u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0623\u0639\u0634\u0627\u0628 \u0623\u0643\u0648\u0627 \u0623\u0648\u064a\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0648\u062e\u0644\u0627\u0635\u0629 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/h2>\n
                  <\/figure>\n

                   <\/p>\n

                  \u064a\u062c\u0645\u0639 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0647\u0630\u0627 \u0628\u064a\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u0628\u0627\u0631 \u0648\u0627\u0644\u0641\u064a\u0631\u0627 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u062c\u0639\u062f \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0637\u0631\u0627\u0641. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0632\u064a\u062a \u0627\u0644\u0635\u0628\u0627\u0631 \u0648\u062e\u0644\u0627\u0635\u0629 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0645\u0646 \u0647\u064a\u0631\u0628\u0644 \u0625\u064a\u0633\u0646\u0633\u0632 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0623\u0648 \u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 \u0623\u0648 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646.<\/p>\n

                   <\/p>\n

                  5. \u0632\u064a\u062a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0645\u0646 Samia<\/h2>\n
                  <\/figure>\n

                   <\/p>\n

                  \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u060c \u0641\u0644\u0627 \u062a\u0648\u062c\u062f \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0632\u064a\u062a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648. \u0646\u0642\u064a 100\u066a \u0648\u0628\u062f\u0648\u0646 \u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629 \u060c \u0632\u064a\u062a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0645\u0646 \u0633\u0627\u0645\u064a\u0629 \u0645\u0646\u062a\u062c \u0646\u0628\u0627\u062a\u064a \u0648\u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 \u0623\u0648 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0623\u0648 \u0627\u0644\u0623\u0635\u0628\u0627\u063a \u0623\u0648 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0623\u0648 \u0627\u0644\u062e\u0644\u0627\u0635\u0627\u062a \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u062a\u0647.<\/p>\n

                   <\/p>\n

                  6. \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627 WNF \u0627\u0644\u0646\u0628\u0627\u062a\u064a<\/h2>\n

                   <\/p>\n

                  \u064a\u0639\u062a\u0628\u0631 \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0639\u0646 \u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u060c \u0645\u062b\u0644 \u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0645\u062a\u0644\u0627\u0643\u0647 \u0642\u0648\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0637\u0631\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0643 \u0627\u0644\u062e\u064a\u0648\u0637 \u0646\u0627\u0639\u0645\u0629 \u0648\u0631\u0637\u0628\u0629. \u064a\u062d\u062a\u0648\u064a \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0645\u0646 WNF \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A \u0648 B1 \u0648 B2 \u0648 E \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0648\u064a\u0646\u0638\u0641 \u0628\u0635\u064a\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                  \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0634\u0639\u0631: \u0643\u064a\u0641 \u062a\u0633\u062a\u0639\u0645\u0644 \u0648\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f\u0647\u0627\u061f \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649 \u0639\u0632\u064a\u0632\u0629 \u0644\u0627 \u063a\u0646\u0649 \u0639\u0646\u0647\u0627 \u0641\u064a \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u062c\u062f\u0648\u0644 \u0627\u0644\u0634\u0639\u0631 \u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633. \u0648\u0644\u0643\u0646 \u0645\u0627 \u0647\u064a \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0628\u0627\u0644\u0636\u0628\u0637 \u0648\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0647\u0645\u0629 \u062c\u062f\u064b\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631\u061f \u0648\u0641\u0642\u064b\u0627 \u0644\u0640 La\u00eds Leonor \u060c \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0641\u064a \u0639\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 Andr\u00e9 Braz \u060c …<\/p>\n","protected":false},"author":1,"featured_media":11925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3511],"tags":[2030,2031,2032,2034,1675,1863,1879,2033],"class_list":["post-4961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","tag-2030","tag-2031","tag-2032","tag-2034","tag-1675","tag-1863","tag-1879","tag-2033"],"yoast_head":"\n\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0634\u0639\u0631: \u0643\u064a\u0641 \u062a\u0633\u062a\u0639\u0645\u0644 \u0648\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f\u0647\u0627\u061f - fitness and beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitness-andbeauty.com\/ar\/vegetable-oils-for-hair-how-to-use-and-what-h\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0634\u0639\u0631: \u0643\u064a\u0641 \u062a\u0633\u062a\u0639\u0645\u0644 \u0648\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f\u0647\u0627\u061f - fitness and beauty\" \/>\n<meta property=\"og:description\" content=\"\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0634\u0639\u0631: \u0643\u064a\u0641 \u062a\u0633\u062a\u0639\u0645\u0644 \u0648\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f\u0647\u0627\u061f \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649 \u0639\u0632\u064a\u0632\u0629 \u0644\u0627 \u063a\u0646\u0649 \u0639\u0646\u0647\u0627 \u0641\u064a \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u062c\u062f\u0648\u0644 \u0627\u0644\u0634\u0639\u0631 \u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633. \u0648\u0644\u0643\u0646 \u0645\u0627 \u0647\u064a \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0628\u0627\u0644\u0636\u0628\u0637 \u0648\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0647\u0627 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