{"id":4895,"date":"2022-02-10T08:17:14","date_gmt":"2022-02-10T08:17:14","guid":{"rendered":"http:\/\/fitness-andbeauty.com\/?p=4895"},"modified":"2022-02-11T18:51:14","modified_gmt":"2022-02-11T18:51:14","slug":"beauty-myths-know-the-truth-beliefs","status":"publish","type":"post","link":"https:\/\/fitness-andbeauty.com\/ar\/beauty-myths-know-the-truth-beliefs\/","title":{"rendered":"\u0623\u0633\u0627\u0637\u064a\u0631 \u0627\u0644\u062c\u0645\u0627\u0644: \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0645\u0639\u062a\u0642\u062f\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629"},"content":{"rendered":"

\u0623\u0633\u0627\u0637\u064a\u0631 \u0627\u0644\u062c\u0645\u0627\u0644: \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0645\u0639\u062a\u0642\u062f\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/p>\n

\n

\u0637\u0648\u0627\u0644 \u0627\u0644\u062d\u064a\u0627\u0629 \u060c \u0645\u0646 \u0627\u0644\u0634\u0627\u0626\u0639 \u0633\u0645\u0627\u0639 “\u0646\u0635\u0627\u0626\u062d” \u0645\u062e\u062a\u0644\u0641\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0645\u0627\u0644 \u060c \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/strong> \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 – \u0627\u0644\u0645\u0639\u062a\u0642\u062f\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0627\u0631\u062b\u0629 \u0645\u0646 \u062c\u064a\u0644 \u0625\u0644\u0649 \u062c\u064a\u0644 \u0648\u0627\u0644\u062a\u064a \u060c \u0628\u0639\u062f \u0623\u0646 \u062a\u0643\u0631\u0631\u062a \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u060c \u0623\u0635\u0628\u062d\u062a \u0623\u0645\u0631\u0627\u064b \u0645\u0641\u0631\u0648\u063a\u0627\u064b \u0645\u0646\u0647.<\/p>\n

 <\/p>\n

\u0641\u064a \u0636\u0648\u0621 \u0630\u0644\u0643 \u060c \u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0623\u0646 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0623\u0635\u0628\u062d \u0645\u0644\u0627\u0630\u064b\u0627 \u0631\u0627\u0626\u0639\u064b\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0627\u0637\u064a\u0631. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0639\u0631\u0641\u0629 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0628\u064a\u0646 \u0645\u0627 \u0647\u0648 \u060c \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u060c \u0635\u062d\u064a\u062d \u0648\u0645\u0627 \u0647\u0648 \u0643\u0630\u0628\u0629. \u064a\u0639\u062f \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 (\u062e\u0627\u0635\u0629 \u0645\u0646 \u062e\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644) \u0647\u0648 \u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0647\u0648 \u0645\u0641\u064a\u062f \u062d\u0642\u064b\u0627 \u0644\u0644\u0635\u062d\u0629 – \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u062c\u0648\u0627\u0646\u0628.<\/p>\n

 <\/p>\n

\u0645\u0639 \u0648\u0636\u0639 \u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u060c \u062a\u062d\u062f\u062b\u062a Minha Vida \u0625\u0644\u0649 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0648\u0623\u062f\u0631\u062c\u062a \u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0627\u0637\u064a\u0631 \u0648\u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0645\u0627\u0644 \u0627\u0644\u0648\u0627\u0633\u0639. \u062a\u062d\u0642\u0642 \u0645\u0646 \u0630\u0644\u0643 \u0623\u062f\u0646\u0627\u0647:<\/p>\n

\u0627\u0644\u062d\u0644\u0627\u0642\u0629 \u0628\u0634\u0641\u0631\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631<\/h2>\n

 <\/p>\n

\u062e\u0631\u0627\u0641\u0629!<\/strong> \u0648\u0627\u0644\u062a\u0641\u0633\u064a\u0631 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0628\u0633\u064a\u0637 \u0644\u0644\u063a\u0627\u064a\u0629. \u0648\u0641\u0642\u064b\u0627 \u0644\u0640 Luciana de Abreu \u060c \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0641\u064a \u0639\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u0646\u062f\u0631\u064a\u0647 \u0628\u0631\u0627\u0632 \u060c \u0641\u064a \u0631\u064a\u0648 \u062f\u064a \u062c\u0627\u0646\u064a\u0631\u0648 \u060c \u0641\u0625\u0646 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u0630\u064a \u0646\u0634\u0639\u0631 \u0628\u0647 \u0639\u0646\u062f \u062d\u0644\u0642 \u0628\u0639\u0636 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0641\u0631\u0629 \u0627\u0644\u062d\u0644\u0627\u0642\u0629 \u064a\u0631\u062c\u0639 \u0625\u0644\u0649 \u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0634\u0639\u0631 \u0623\u0643\u062b\u0631 \u0633\u0645\u0643\u064b\u0627. \u0645\u0646 \u0637\u0631\u0641 \u0627\u0644\u062e\u064a\u0637.<\/p>\n

 <\/p>\n

\u0643\u0645\u062b\u0627\u0644 \u060c \u062a\u062e\u064a\u0644 \u0631\u0623\u0633 \u0642\u0644\u0645 \u0631\u0635\u0627\u0635. \u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u060c \u064a\u0645\u064a\u0644 \u0627\u0644\u0637\u0631\u0641 \u062f\u0627\u0626\u0645\u064b\u0627 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u0631\u0642 \u0645\u0646 \u0627\u0644\u0642\u0627\u0639\u062f\u0629. \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0645\u0646\u0637\u0642 \u060c \u0639\u0646\u062f\u0645\u0627 \u062a\u0642\u0635 \u0627\u0644\u0634\u0641\u0631\u0629 \u0627\u0644\u0634\u0639\u0631 \u060c \u062a\u062a\u0645 \u0625\u0632\u0627\u0644\u0629 \u0623\u0631\u0641\u0639 \u0639\u0645\u0648\u062f \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u0645\u0648 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u060c \u0645\u0627 \u064a\u0628\u0642\u0649 \u0639\u0644\u0649 \u0627\u0644\u0633\u0637\u062d \u0647\u0648 \u0628\u0627\u0642\u064a \u0627\u0644\u0628\u0635\u064a\u0644\u0629.<\/p>\n

 <\/p>\n

\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649\u060c \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062d\u0644\u0627\u0642\u0629 \u0628\u0634\u0641\u0631\u0629 \u0644\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0623\u0633\u0644\u0627\u0643.<\/strong> \u0645\u0627 \u064a\u062d\u062f\u062b \u0647\u0648 \u0623\u0646\u0647 \u0646\u0638\u0631\u064b\u0627 \u0644\u0642\u0635 \u0627\u0644\u0634\u0641\u0631\u0629 \u0644\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0633\u0637\u062d\u064a \u0641\u0642\u0637 \u0648\u0639\u062f\u0645 \u0627\u0642\u062a\u0644\u0627\u0639\u0647 \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u060c \u0641\u0625\u0646\u0647 \u064a\u0645\u064a\u0644 \u0625\u0644\u0649 \u0627\u0644\u0638\u0647\u0648\u0631 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639.<\/p>\n

\n
<\/div>\n<\/div>\n

 <\/p>\n

\u062a\u0624\u062b\u0631 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0642\u0645\u0631 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631<\/h2>\n

 <\/p>\n

\u062e\u0631\u0627\u0641\u0629! <\/strong>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0639\u0644\u0645 \u0627\u0644\u062a\u0646\u062c\u064a\u0645 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0628\u0639\u0636 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0642\u0645\u0631 \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0645\u0644\u0627\u0621\u0645\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0644\u0648\u0633\u064a\u0627\u0646\u0627 \u062f\u064a \u0623\u0628\u0631\u0648 \u062a\u0642\u0648\u0644 \u0625\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u062d\u0642\u064b\u0627 \u0648\u0642\u062a \u0645\u0646\u0627\u0633\u0628 \u0644\u0642\u0637\u0639 \u0627\u0644\u0623\u0642\u0641\u0627\u0644.<\/p>\n

 <\/p>\n

“\u0644\u0627 \u062a\u0648\u062c\u062f \u062f\u0631\u0627\u0633\u0627\u062a \u0637\u0628\u064a\u0629 \u0639\u0644\u0645\u064a\u0629 \u062a\u062b\u0628\u062a \u0623\u0646 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0642\u0645\u0631\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062f\u0648\u0631\u0629 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631. \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u060c \u064a\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0628\u0645\u0639\u062f\u0644 1 \u0633\u0645 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0641\u064a \u0627\u0644\u0645\u062a\u0648\u0633\u0637<\/strong>\u0648 12 \u0633\u0645 \u0641\u064a \u0627\u0644\u0633\u0646\u0629 \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0642\u0645\u0631 “.<\/p>\n

 <\/p>\n

\u0642\u0635 \u0623\u0637\u0631\u0627\u0641 \u0634\u0639\u0631\u0643 \u064a\u062c\u0639\u0644\u0647 \u064a\u0646\u0645\u0648 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639<\/h2>\n

 <\/p>\n

\u062e\u0631\u0627\u0641\u0629! <\/strong>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u064a\u0633\u062a\u062e\u062f\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u062c\u0629 \u0627\u0644\u0632\u0627\u0626\u0641\u0629 \u0644\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0623\u0628\u0646\u0627\u0621 \u0648\u0627\u0644\u0628\u0646\u0627\u062a \u0639\u0644\u0649 \u0642\u0635 \u0634\u0639\u0631\u0647\u0645 \u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0642\u0635 \u0646\u0641\u0633\u0647 \u0644\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0641\u0625\u0646 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0624\u0647\u0627 \u0639\u0644\u0649 \u0628\u0635\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u060c<\/strong> \u0627\u0644\u062a\u064a \u0648\u0635\u0641\u0647\u0627 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u060c \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0645\u0648 \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u062e\u0635\u0644\u0627\u062a.<\/p>\n

 <\/p>\n

 <\/p>\n

“\u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0648\u0627\u0644\u062c\u0644\u062f\u064a \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u060c \u0646\u0642\u0648\u0645 \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u063a\u0630\u0648\u064a\u0629 \u060c \u0645\u0639 \u062c\u0631\u0639\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u062f\u0645 \u060c \u0644\u062a\u0634\u062e\u064a\u0635 \u0633\u0628\u0628 \u0627\u0644\u062b\u0639\u0644\u0628\u0629 \u0648\u0648\u0635\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u062a\u062d\u0641\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631” \u060c \u064a\u0634\u0631\u062d. \u0644\u0648\u0633\u064a\u0627\u0646\u0627.<\/p>\n

 <\/p>\n

\u0635\u0646\u0641\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u064a\u062b\u062e\u0646 \u0627\u0644\u062c\u0644\u062f<\/h2>\n

 <\/p>\n

\u062d\u0642\u064a\u0642\u0629! <\/strong>\u0648\u0631\u0642 \u0627\u0644\u0635\u0646\u0641\u0631\u0629 \u060c \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0648\u0633\u064a\u0644\u0629 \u062a\u0642\u0634\u064a\u0631 \u0623\u0643\u062b\u0631 \u0639\u062f\u0648\u0627\u0646\u064a\u0629 \u060c \u064a\u0645\u064a\u0644 \u0625\u0644\u0649 \u0630\u0644\u0643 \u062a\u062d\u0641\u064a\u0632 \u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0644\u063a \u0641\u064a\u0647<\/strong>\u060c \u0645\u0645\u0627 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0633\u064f\u0645\u0643 \u0627\u0644\u062c\u0644\u062f. \u062a\u0634\u0631\u062d Luciana de Abreu: “\u0627\u0644\u0623\u0641\u0636\u0644 \u0647\u0648 \u0639\u062f\u0645 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0623\u0648 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0628\u0645\u0648\u0627\u062f \u0646\u0627\u0639\u0645\u0629 \u060c \u0645\u062b\u0644 \u0635\u0627\u0628\u0648\u0646 gomage \u060c \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062d\u0628\u064a\u0628\u0627\u062a \u0646\u0627\u0639\u0645\u0629 \u0644\u0627 \u062a\u0636\u0631 \u0627\u0644\u062c\u0644\u062f \u0645\u062b\u0644 \u0648\u0631\u0642 \u0627\u0644\u0635\u0646\u0641\u0631\u0629”.<\/p>\n

 <\/p>\n

\u064a\u0624\u0643\u062f \u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0637\u0628\u0627\u062a \u0642\u0648\u064a\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0631\u0627\u062d\u0629 \u0627\u0644\u0642\u062f\u0645 (\u0623\u0648 \u0627\u0644\u0646\u0639\u0644) \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u062c\u0644\u062f \u0648\u0645\u0646\u0639 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u0627\u0621.<\/p>\n

 <\/p>\n

 <\/p>\n

“<\/strong>\u064a\u0633\u0627\u0639\u062f \u0627\u0631\u062a\u062f\u0627\u0621 \u0623\u062d\u0630\u064a\u0629 \u0623\u0648 \u062c\u0648\u0627\u0631\u0628 \u0645\u063a\u0644\u0642\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0627\u0645 \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0642\u062f\u0645\u064a\u0643.<\/strong> \u0645\u0646 \u0627\u0644\u0628\u064a\u0626\u0629 \u060c \u0645\u0645\u0627 \u064a\u062a\u0631\u0643 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0623\u062e\u0645\u0635\u064a \u0623\u0631\u0642. \u0648\u064a\u062e\u0644\u0635 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0625\u0644\u0649 \u0623\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u062a\u062f\u0648\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0634\u0628\u0634\u0628 \u0627\u0644\u0645\u0637\u0627\u0637\u064a \u0623\u0648 \u0627\u0644\u0635\u0646\u0627\u062f\u0644 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u064a\u0632\u064a\u062f\u0648\u0646 \u0645\u0646 \u0633\u0648\u0621 \u062c\u0641\u0627\u0641 \u0627\u0644\u0642\u062f\u0645 \u0648\u0633\u0645\u0627\u0643\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0623\u062e\u0645\u0635\u064a \u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u062d\u062f\u0648\u062b \u062a\u0634\u0642\u0642\u0627\u062a \u0648\u062a\u0634\u0642\u0642\u0627\u062a “.<\/p>\n

 <\/p>\n

\u0627\u0644\u0634\u0645\u0633 \u064a\u062d\u0633\u0646 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/h2>\n

 <\/p>\n

\u0647\u0630\u0627 \u064a\u0639\u062a\u0645\u062f! <\/strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628. \u0648\u0641\u0642\u064b\u0627 \u0644\u0640 Luciana de Abreu \u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 \u0627\u0644\u0635\u0627\u062f\u0631\u0629 \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0623\u0646 \u062a\u0639\u062f\u0644 \u0646\u0648\u0639\u064b\u0627 \u0648\u0643\u0645\u064a\u064b\u0627 \u062a\u0643\u0648\u064a\u0646 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u062c\u0644\u062f \u060c \u0628\u062d\u064a\u062b \u062a\u062e\u0641\u0641 \u0641\u062a\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u0645\u0633 \u0638\u0647\u0648\u0631 \u0627\u0644\u0628\u062b\u0648\u0631. \u0628\u0631\u063a\u0645 \u0645\u0646\u060c \u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0644\u064a\u0644 \u0639\u0644\u0645\u064a \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0634\u0645\u0633 \u062a\u062d\u0633\u0646 \u062d\u0627\u0644\u0629 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/strong><\/p>\n

 <\/p>\n

\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u060c \u0647\u0646\u0627\u0643 \u062f\u0631\u0627\u0633\u0627\u062a \u062a\u062b\u0628\u062a \u0623\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062c\u0644\u062f \u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0645\u0648 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0628\u0633\u0628\u0628 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0641\u064a \u0627\u0644\u062c\u0644\u062f. \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u060c \u0641\u0625\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0641\u064a \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0648\u062c\u0647 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0645\u0646\u0639 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0623\u0636\u0631\u0627\u0631 \u0623\u062e\u0631\u0649 \u0644\u0644\u062c\u0644\u062f.<\/p>\n

 <\/p>\n

 <\/p>\n

\u0639\u062f\u0645 \u0627\u0631\u062a\u062f\u0627\u0621 \u062d\u0645\u0627\u0644\u0629 \u0635\u062f\u0631 \u062a\u062c\u0639\u0644 \u062b\u062f\u064a\u064a\u0643 “\u064a\u0631\u062a\u062f\u064a\u0627\u0646”<\/h2>\n

 <\/p>\n

\u062e\u0631\u0627\u0641\u0629! <\/strong>\u062a\u0631\u0647\u0644 \u0627\u0644\u062b\u062f\u064a \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u0639\u062c \u0627\u0644\u0645\u0631\u0623\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u063a\u064a\u0631\u0647\u0627 \u0646\u062a\u064a\u062c\u0629 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0627 \u0630\u0643\u0631\u0647 \u0639\u0627\u0644\u0645 \u0627\u0644\u062b\u062f\u064a \u0644\u0648\u0643\u0627 \u0631\u064a\u0646\u0627\u0644\u062f\u064a \u060c \u0641\u0625\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u062e\u0631\u0649 \u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0648\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638 \u0628\u0639\u062f \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u0633\u0645\u0646\u0629 \u060c \u0647\u064a \u0623\u064a\u0636\u064b\u0627 \u062d\u0627\u0644\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0631\u0647\u0644 \u0627\u0644\u062b\u062f\u064a.<\/p>\n

 <\/p>\n

\u0645\u0627 \u0632\u0627\u0644\u060c \u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0644\u064a\u0644 \u0639\u0644\u0645\u064a \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0631 \u0639\u0627\u0645\u0644 \u0641\u064a \u0645\u0646\u0639 \u0627\u0644\u062a\u0631\u0647\u0644. <\/strong>“\u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062b\u062f\u064a\u0647\u0645 \u0645\u062a\u0635\u0644\u0628\u064b\u0627” \u060c \u0643\u0645\u0627 \u064a\u0634\u0631\u062d \u0639\u0627\u0644\u0645 \u0627\u0644\u062b\u062f\u064a \u0623\u0646\u0627\u0633\u062a\u0627\u0632\u064a\u0648 \u0628\u064a\u0631\u064a\u062a\u064a\u0646\u064a \u062c\u0648\u0646\u064a\u0648\u0631 \u060c \u0645\u0646 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a\u0629 \u0644\u0639\u0644\u0645 \u0627\u0644\u0623\u0631\u0648\u0627\u062d (SBM).<\/p>\n

 <\/p>\n

\u064a\u0648\u0636\u062d \u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a \u0623\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0631 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d \u060c \u0645\u0645\u0627 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0644\u0641 \u0627\u0644\u062b\u062f\u064a\u064a\u0646. \u0648\u0641\u0642\u064b\u0627 \u0644\u0647 \u060c \u0647\u0646\u0627\u0643 \u062e\u0645\u0633 \u0646\u0642\u0627\u0637 \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627 \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0631 \u0645\u0648\u0636\u0648\u0639\u0629 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d. \u0647\u0644 \u0647\u0645<\/p>\n

 <\/p>\n

    \n
  • \n
      \n
    • \u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0639\u0646\u062f \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0623\u0648 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649 \u0644\u0644\u0625\u0628\u0632\u064a\u0645<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

       <\/p>\n

        \n
      • \n
          \n
        • \u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 “\u064a\u0631\u062a\u0641\u0639” \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

           <\/p>\n

            \n
          • \n
              \n
            • \u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u0633\u0627\u0641\u0629 \u0628\u064a\u0646 \u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u062b\u062f\u064a<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

               <\/p>\n

                \n
              • \n
                  \n
                • \u064a\u062c\u0628 \u0623\u0644\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u062d\u0632\u0627\u0645 \u0627\u0646\u062e\u0645\u0627\u0635\u064b\u0627 \u0641\u064a \u0627\u0644\u062c\u0644\u062f<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                   <\/p>\n

                    \n
                  • \n
                      \n
                    • \u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u062b\u062f\u064a “\u064a\u062a\u0633\u0631\u0628” \u0623\u0648 “\u064a\u062e\u0631\u062c” \u0645\u0646 \u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0631<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                       <\/p>\n

                       <\/p>\n

                      \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0639\u0627\u0645\u0644 \u0645\u0632\u0639\u062c \u0644\u0644\u063a\u0627\u064a\u0629 \u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062a\u0631\u0647\u0644 \u0644\u0627 \u064a\u0636\u0631 \u0628\u0635\u062d\u0629 \u0627\u0644\u062b\u062f\u064a\u064a\u0646. “\u0639\u0644\u0649 \u0627\u0644\u0639\u0643\u0633 \u0645\u0646 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u0644\u062f\u064a\u0647\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u062f\u064a\u0647\u0646 \u0639\u0627\u0645\u0644 \u0648\u0642\u0627\u0626\u064a \u0636\u062f \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a” \u060c \u0643\u0645\u0627 \u064a\u0642\u0648\u0644 \u0623\u0646\u0627\u0633\u062a\u0627\u0633\u064a\u0648 \u0628\u064a\u0631\u064a\u062a\u064a\u0646\u064a \u062c\u0648\u0646\u064a\u0648\u0631.<\/p>\n

                       <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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